More discussion with Catherine around managing screen time, how social platforms affect emotional wellbeing and finding a balance.

Here are the highlights:

(2:15) Understanding how your child uses their devices

(9:45) Why do you need your phone close by?

(13:55) Tracking screen/device time?

(16:55) Which rules do you still follow?

(18:45) Catherine’s 3 top tips for parents

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