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Changing Self-Critical Language
How Not to Screw Up Your Kids
English - April 24, 2024 23:30 - 29 minutes - 27.2 MB - ★★★★★ - 3 ratingsParenting Kids & Family Education How To education children counselling dad doctor family kids mum parent parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How can we help our children change their constant self-critical talk? Whether it's "I can't" all the way to "I am not enough" - they become the sum of what they hear and it's time to change!
Here are the highlights:
(2:35) Why is this important?
(6:06) A bit of science…
(7:58) Self-audit
(13:41) The brain mechanisms at play
(15:20) Where do your child’s self-critical thoughts show up most?
(19:00) Focus on the direction they want to travel
(23:15) Get your child on board - don’t lecture!
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