Ever Forward Radio with Chase Chewning
863 episodes - English - Latest episode: 19 days ago - ★★★★★ - 742 ratingsHi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Episodes
EFR 013: The Future of Online Coaching with Nudge Coach
April 17, 2017 04:00 - 57 minutes - 110 MBJoining me this week are two of the co-founders of Nudge Health Tracker and Nudge Coach, the smartphone app and online health coaching platform changing the way healthcare professionals interact with their clients. By having users track, actively or passively, their activity, diet, sleep, etc. their coaches are able to monitor the data and better guide them along their wellness journey. "Our mobile app empowers clients to stay mindful of their health, accountable to their plan, and connected...
EFR 012: Pioneering the YouTube Fitness Industry with Nick Wright
April 11, 2017 01:56 - 51 minutes - 98.5 MBNWB IN THE HOUSE!!! I had the pleasure of reconnecting with my old friend, Nick Wright. Nick has lived, eaten and breathed YouTube fitness over the past five plus years. His story is one that always comes to my mind when I think of someone truly applying passion to purpose. A native Rhode Islander, I had the privilege of getting to know Nick for his year in Richmond, VA. We crushed countless workouts and even more Chipotle meals together with my younger brother (Maxx Chewning, whom Nick refe...
EFR 011: Intuitive Eating and Forming Healthy Habits with Josie Mai
April 03, 2017 04:00 - 43 minutes - 83.8 MBHave you, or someone you know, ever struggled with finding the right diet? Has it evolved into disordered eating or even an eating disorder (yes, there is a difference)? This week's guest, Josie Mai, has experienced this same struggle and is here to tell you her story and that there is hope. In today's world, we cannot scroll through our Instagram feed without seeing some sort of "#fitspo" or "#iifym", or watch a workout video on YouTube without their My Fitness Pal account popping up show...
EFR 010: Movement Patterns & Treatment Techniques for Low-Back Pain with Dr. Justin Bryant of AIRROSTI
March 27, 2017 04:00 - 53 minutes - 103 MBBeing a health coach, I cross paths with some amazing and incredibly smart professionals who also help others live their best life. In this case with AIRROSTI rehab provider Dr. Justin Bryant, I share walls! He is a doctor of chiropractic by trade but has spent the last several years working exclusively on weekend warriors, Crossfit junkies, stay-at-home moms and even professional athletes. His technique now? Myofascial release. Here, AIRROSTI explains what exactly they do: "The reason we’...
EFR 009: How Limiting Beliefs Hold Us Back From Our True Potential with Yedda
March 20, 2017 04:03 - 1 hour - 120 MBThis is, to date, my longest and perhaps most hard-hitting interview on improving the SELF. In this episode, we discuss how our own limiting beliefs are usually the root of our limitations. How the ego masks itself in various ways that form unwanted habits, how to bring awareness into your life to allow these to surface and the action required to improve upon them so we can truly step into our own greatness. I had the privilege of sitting down with one of my fellow VCU alum and colleague Y...
EFR 008: The Purpose Principles with Jake Ducey
March 13, 2017 05:12 - 44 minutes - 84.9 MBJake Ducey is a guy following his heart's calling by living the life he makes for himself. He has traveled the world, faced near-death, acted upon (seemingly) outlandish goals that have set him for success and life of true happiness - all by the age of 25! Drawing on some of his most recent works, we discuss his book The Purpose Principles and how we can learn to draw more meaning into our life. Early in this book I was hit hard with hid words of "The first place to focus our attention is...
EFR 007: How to Design Your Dream Life with Angelica "Aika" Bondoc
March 06, 2017 05:00 - 39 minutes - 71.2 MBAika is many things; an entrepreneur, a designer, a mentor and a phenomenal hostess to an out-of-towner like myself! I had the privilege of being escorted around the VIP tents and watching shows backstage all thanks to Aika and her amazing team of empowered women during Austin City Limits in 2016. After getting to know her and learn of her start from a battered women's shelter to self-made woman, designer and operator of her own company knew I had to get more of her story on record! Aika's...
EFR 006: How and When to Combine Passion and Purpose with Shawn Stevenson
February 26, 2017 19:47 - 22 minutes - 42.6 MBI had the privilege if attending Shawn's live recording of his podcast "The Model Health Show" here in DC last month. He opened up the floor to questions from the audience and I jumped at the opportunity to connect with this wellness and entrepreneurship mastermind! I encourage you all to first listen to episode three, "The Power of Taking Action", and then revisiting this episode. Just as important as it is to pursue your dreams it is equally vital to know how and when to do so. Shawn...
EFR 005: Ignite Your Fire with Amanda Bucci
February 19, 2017 05:00 - 47 minutes - 85.9 MBAmanda shares with us how sometimes the best laid plans do not wind up being the end result. I spent the majority of the day with her training at Venice Beach Gold's Gym, grabbing some lunch and a beer and of course she took me to her favorite local donut shop. I have had the pleasure of training and hanging out with Ms. Bucci several times since this interview and am proud to call her a friend. She is taking the world on with a tour de force! Be sure to follow her on YouTube, Twitter and...
EFR 004: From Soldier to Entrepreneur with Nick Bare
February 12, 2017 05:00 - 41 minutes - 78.7 MBAfter spending a long weekend with these guys I can honestly say I have made some friends for life. I connected with Nick nearly a year ago through his YouTube channel. He served as an active duty officer in the United States Army and I was an active duty noncommissioned officer so we immediately connected over our time in the service. These guys are changing the supplement game for sure, on top of opening up a top-notch warehouse gym in the outskirts of Austin, TX.
EFR 003: The Power of Taking Action
February 06, 2017 05:00 - 20 minutes - 38.6 MBIf you are like me, you sometimes table ideas and projects out of uncertainty or even fear of failing. But why? Why are we so afraid to put ourselves out there and not give ourselves the opportunity to succeed? The opportunity to fail and learn from it? In this episode I talk about my own hesitations to take action and why and how I am no longer letting the fear of the unknown or failure stopping me from putting myself out there. I hope you can do the same and TAKE ACTION!
EFR 002: The Rise to the Top with Christian Guzman
January 30, 2017 11:00 - 48 minutes - 92.6 MBIf you follow YouTube fitness channels at all then you are most likely no stranger to this young man, Christian Guzman. Founder of Alphalete athletic apparel and gym in Houston, TX, Christian has grown to become one of the biggest names in the social media fitness industry. After spending the weekend with Christian here in DC, I had the chance to sit down and learn about his origin story and all of the hard work it took him to reach such an incredible level of success at such an early age.
EFR 001: Welcome to Ever Forward Radio
January 22, 2017 02:49 - 11 minutes - 21.2 MBThis is EverForward Radio! Welcome everyone to episode one of my podcast venture. I am your host Chase Chewning, and I am a certified health coach with my BS in Exercise Science and MS in Health Promotion Management. I am an Army veteran currently living in our nation's capital of Washington, DC with my wife, May, and our dog, Nella. My goal is to be a platform to hear first-hand stories from health and wellness professionals, social media personalities, philanthropists, entrepreneurs or ...