Podcast Episodes featuring May Chewning

Self-Improvement Education Health & Fitness Fitness wellness selfhelp health fitness everforward


Ever Forward Radio with Chase Chewning artwork

EFR 230: The Benefits of MCT Oil, Collagen, Matcha, and the Lack of Nutrition Education in Healthcare with May Chewning

Ever Forward Radio with Chase Chewning - October 02, 2019 07:00 - 36 minutes ★★★★★ - 742 ratings
Welcome to your first bonus episode of October 2019, Coffee Talk with my wife May, BSN RN and FNP student. Enjoying an iced glass of matcha from Strong Coffee Company, we discuss what exactly is MCT oil and collagen, daily uses and applications, and their health benefits? As a Certified Health...

Ever Forward Radio with Chase Chewning artwork

EFR 225: Bouncing Back from Rock Bottom with May Chewning

Ever Forward Radio with Chase Chewning - September 18, 2019 07:00 - 1 hour ★★★★★ - 742 ratings
Welcome to your monthly bonus episode with Chase and his wife May! They share their ups and downs (and more downs) from their first full year living in California. Remember - sometimes even the best-laid plans can fail, what you do in that time at rock bottom separates you from people who chose ...

Ever Forward Radio with Chase Chewning artwork

EFR 195: Growing Up Conservative - Pride Month 2019 with May Chewning

Ever Forward Radio with Chase Chewning - June 19, 2019 07:00 - 1 hour ★★★★★ - 742 ratings
We love our LGBTQ community! But our communities and upbringing did not fully prepare us for this modern way of thinking and accepting our peers regardless of their walk of life. This episode is in honor of Pride Month 2019 as Chase and May share their family and personal belief systems. Follo...

Ever Forward Radio with Chase Chewning artwork

EFR 184: Toxic Relationships with May Chewning

Ever Forward Radio with Chase Chewning - May 15, 2019 08:00 - 54 minutes ★★★★★ - 742 ratings
The quality of our relationships is one of the highest contributing sources of our overall health and wellness. You wouldn't knowingly keep drinking poison or eating foods you are highly allergic to, so why treat the quality of the people we keep around us any differently? In this special monthl...

Ever Forward Radio with Chase Chewning artwork

EFR 175: The Obstacle is the Way - How to Reframe Failures in Your Education and Career with May Chewning

Ever Forward Radio with Chase Chewning - April 18, 2019 00:51 - 1 hour ★★★★★ - 742 ratings
Welcome to the April bonus episode with Chase's wife, May. May is a RN, BSN and FNP student at the University of Southern California. Her journey in the medical field was not an easy one, a path that zigged many times when she thought it was going to zag. But, the moral of the story is she learn...

Ever Forward Radio with Chase Chewning artwork

EFR 166: Cultural Bias in Relationships and Why Being the Bigger Person Sucks with May Chewning

Ever Forward Radio with Chase Chewning - March 20, 2019 07:00 - 44 minutes ★★★★★ - 742 ratings
This special bonus relationship episode is a little different than usual... it is not so much relationship advice as it is an exploration into circumstances surrounding them. Host Chase Chewning and his wife May discuss why (sometimes) being the bigger person sucks, how culture and religion play...

Ever Forward Radio with Chase Chewning artwork

EFR 157: Keeping the Magic Alive - How to Retrain Your Brain to Make the Honeymoon Phase Last Forever with May Chewning

Ever Forward Radio with Chase Chewning - February 20, 2019 08:01 - 1 hour ★★★★★ - 742 ratings
Six months to one year has been defined as the "honeymoon phase" in relationships, the period where everything is typically rainbows, unicorns, and ice cream sundaes all the time. Right? Well why can't you have that all the time? Who even made up this rule?! In this month's special bonus relat...

Ever Forward Radio with Chase Chewning artwork

EFR 145: New Year, Better Me with May Chewning

Ever Forward Radio with Chase Chewning - January 16, 2019 08:00 - 58 minutes ★★★★★ - 742 ratings
Has anyone noticed the trend every. single. year. When everyone, everywhere is talking about what a terrible year 20-whatever was and how they can’t wait for it to be over? The sarcastic memes of “leaving 2018 in the trash with your ex…” seem to be flooding our Instagram feeds, and quite frankly...

Ever Forward Radio with Chase Chewning artwork

EFR 137: The Big Five - You Are the Average of the Five People Around You with May Chewning

Ever Forward Radio with Chase Chewning - December 19, 2018 08:00 - 1 hour ★★★★★ - 742 ratings
When you think of the five people you are around the most, do you also think of five character traits that you hope others use to describe you? Chase and his wife May explore this concept as it has applied to their lives and the lessons learned from taking inventory of the people around them (an...

Ever Forward Radio with Chase Chewning artwork

EFR 128: Journaling - Strategies for Reflection and Awareness with May Chewning

Ever Forward Radio with Chase Chewning - November 21, 2018 05:01 - 42 minutes ★★★★★ - 742 ratings
The power of writing it down. “Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things…then better yourself because of it.” Today, host Chase and his wife May bring another bonus episode to the podcast highlighting your relationship health and ...