Podcast Episodes featuring Robert Plotkin
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#110 Mindfulness & Technology with Robert Plotkin
Digital Mindfulness - April 05, 2021 08:49 - 48 minutesRobert Plotkin, founder of Technology for Mindfulness, talks to us about the intersection of mindfulness and digital technology, and the potential to improve our lives by incorporating more mindfulness in our everyday digital lives
#110 Mindfulness & Technology with Robert Plotkin
Digital Mindfulness - April 05, 2021 08:49 - 48 minutes ★★★★ - 7 ratingsRobert Plotkin, founder of Technology for Mindfulness, talks to us about the intersection of mindfulness and digital technology, and the potential to improve our lives by incorporating more mindfulness in our everyday digital lives
EFR 196: Technology - How it Hurts and How it Helps Our Mindfulness with Robert Plotkin
Ever Forward Radio with Chase Chewning - June 20, 2019 07:00 - 1 hour ★★★★★ - 742 ratingsGet in focus with IN-FOCUS from BPN! Save 10% with code "EVERFORWARD" and increase your mindfulness superpowers. Technology has given us as individuals and society some of the most incredible advances in our daily living year after year. But with its ability to be omnipresent and more user-fri...
209 How To Improve Your Bad Tech Habits with Robert Plotkin
Optimal Performance - May 13, 2019 10:00 - 59 minutes ★★★★★ - 229 ratingsWe touch our phones over 2,600 times per day. It can be a major time suck and it also contributing to our society's growing anxiety. Luckily Robert Plotkin has a plan for us. Robert is an expert in mindful uses of technology. Good thing too, since he's uniquely qualified to help. He's a MIT g...
Episode 58: Technology for Mindfulness With Robert Plotkin
LaughBox - March 18, 2019 14:41 - 54 minutes ★★★★★ - 71 ratings“When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.” – Jack Kornfield I spend a lot of my time around technology. I've never considered myself a techno-guy but I am a consistent user. As a user, technology can also be a distraction. T...
PP 388: Robert Plotkin, Founder of Technology for Mindfulness
Positive Productivity - June 14, 2018 10:00 - 45 minutes ★★★★★ - 138 ratings“Pay attention to what gets you stressed out, what triggers you. By paying attention to how you feel moment to moment throughout the day; that you will find what that trigger is to you.” Founder of Technology for Mindfulness, Robert Plotkin discusses the importance of finding a balance with te...
321 Staying Mindful In A World Of Technology With Robert Plotkin
Mindfulness Mode - May 14, 2018 00:01 - 37 minutes ★★★★★ - 507 ratingsRobert Plotkin is an engineer, mindfulness practitioner, and the founder of Technology for Mindfulness. His background in computer science and engineering dates back over thirty years to his days programming an Atari 800 personal computer, through a degree in Computer Science and Engineering at ...
Episode 221: Mindfulness: Robert Plotkin on the Benefits and Distractions of Technology for Productivity – BTTDL222
Beyond the To-Do List - May 08, 2018 10:00 - 1 hour ★★★★ - 785 ratingsRobert Plotkin is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness. In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be mor...
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