Mindfulness Mode artwork

Mindfulness Mode

866 episodes - English - Latest episode: 12 months ago - ★★★★★ - 507 ratings

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

Alternative Health Health & Fitness Education Self-Improvement business marketing entrepreneur entrepreneurship finance health leadership interview fitness lifestyle
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Episodes

Mindset Tips For Author Success; Tonya Duncan Ellis

May 04, 2023 07:00 - 33 minutes - 45.5 MB

Tonya Duncan Ellis is the author of the bestselling SOPHIE WASHINGTON children’s chapter book series and THEY BUILT ME FOR FREEDOM. She enjoys inspiring other authors with mindset tips for author success. Tonya has spoken and taught at writing conferences at the Highlights Foundation and for SCBWI in New York City, Houston, and Austin, TX chapters. A former journalist and freelance magazine writer, she is a graduate of Centre College of Kentucky and holds an MBA degree from Washington Univer...

Stop Feeling Overwhelmed; Michelle Gauthier

May 01, 2023 07:00 - 32 minutes - 44.2 MB

Michelle Gauthier is a professional life coach who helps busy, overwhelmed people create a more calm and intentional life. Michelle is a single mom of two adopted kids and used to be an overwhelmed busy working mom herself. She quit her successful 20-year corporate career to become a life coach to help other people navigate their careers and home lives with ease. When she’s not working, Michelle spends her spare time watching her kid's sporting events, going to Burn Bootcamp, organizing thin...

Reset The Mind For A Happier and Healthier Life; Matt Zemon

April 27, 2023 07:00 - 40 minutes - 55.4 MB

Matt Zemon is the Chief Experience Officer and Co-Founder of Happyy.me, a mental health company on a mission to improve people's happiness by providing guided ketamine therapy and digital wellness programs. As a serial entrepreneur, Matt has had two successful exits. He was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to legally explore the healing power of psychedelics with a network of practitioners and psychedelic-based treat...

Living A Mindful Desert Island Life; Jason Barnard

April 24, 2023 07:00 - 40 minutes - 55.6 MB

Jason Barnard is the CEO of Kalicube, a software company that leverages Google to create future-proof brand-focused digital strategies for businesses. Jason has been touted as the one person Google says has as much insight into their knowledge algorithms as their own insiders. Jason is known as The Brand SERP Guy, a digital marketing consultant who specializes in Brand SERP optimization. Jason also spent 8 years as a Punk-Folk Musician and 10 years as a blue dog in a cartoon TV series for ki...

Decode Your Soul Purpose Through Mindfulness; Jay H. Tepley

April 20, 2023 07:00 - 46 minutes - 63.5 MB

Jay H. Tepley is an author, entrepreneur, international speaker, and spiritual mentor. A lifelong geek and a dedicated researcher, she offers world-class personal training for A-players in marketing, coaching, and community building to help them fly high and achieve beyond what other people think possible by aligning with their soul Purpose. Over the last 20 years, her New Era Superhero program showed many men across the globe the path to increased revenue, success, impact, and personal ful...

Fear Less To Cross The Bridge To Bliss; Colin Kingsmill

April 17, 2023 07:00 - 42 minutes - 58.9 MB

Colin Kingsmill is a transformational coach and Founding Partner at Whole Human Coaching. He is currently authoring a book entitled “Fear Less: Crossing the Bridge from Fear to Bliss.” When people get stuck at critical transition points in their lives, he assists them in deconstructing the stories in their heads, overcoming fear, and reconstructing a new narrative to move forward, live their authentic selves, and thrive. Today, he is dedicated to helping people become fearless and rediscover...

Fix Your Anxiety; Faust Ruggiero, M.S.

April 13, 2023 07:00 - 30 minutes - 41.8 MB

Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both na...

Living Life in Color; Dana Sardano

April 10, 2023 07:00 - 32 minutes - 44 MB

Dana Sardano is an artist who fully embraces her artist’s life to model for her daughters the importance of listening to your soul’s purpose by following your bliss. In January 2015, Dana picked up a paintbrush for the first time since childhood. That was the catalyst for a major shift in her career in June 2017. She has since opened Ubuntu Fish Gallery in Stuart, Florida, co-founded Phenom Publishing and FindUniquelyU.com, and has authored several books for both adults and children, never f...

Podcasting With Purpose, Focus, and Success; Alex Sanfilippo

April 06, 2023 07:00 - 40 minutes - 55.6 MB

Alex Sanfilippo is an entrepreneur who is the CEO and founder of PodPros, a software company focused specifically on the podcasting industry. He is also a podcast host of the top-rated podcast called Podcasting Made Simple and a leading educator in podcasting. Something that keeps Alex awake at night is that people full of passion and purpose often get into podcasting and then either stop or fail. He firmly believes there's a way to make podcasting work within your life in a way that feels n...

The Normal Beneath Paranormal; Dr. Margaret Cochran

April 03, 2023 07:00 - 33 minutes - 46.7 MB

Dr. Margaret Cochran is a transpersonal psychotherapist and licensed clinical social worker, educator, and author with more than 25 years of clinical experience. A seasoned professional dedicated to the health and well-being of all her patients, Dr. Cochran takes a whole person approach to mental health and wellness. A respected resource and passionate advocate for mental wellness, Dr. Cochran has been featured in a range of media outlets throughout the country including BBC, ABC, CBS, NBC ...

Self-Care Isn’t Selfish Care; Lesley Logan

March 30, 2023 07:00 - 36 minutes - 50.4 MB

Lesley Logan is a 2nd generation certified Pilates teacher, breathwork, habits, and mindset coach and is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Les...

Growing a Creative Business; Noah Hutton

March 27, 2023 07:00 - 31 minutes - 43.1 MB

Noah Hutton is a storyteller at heart, passionate about capturing and sharing the unique narratives of people and brands through stunning photography and video content. His goal is to help you stand out in a crowded digital space by creating captivating visuals that authentically reflect your brand and message. In addition to his work behind the lens, Noah also loves connecting with fellow entrepreneurs and creators through his podcast, The Rest of Us. Through candid conversations and meanin...

Using Meditation To Master Yourself; Ashley Williams

March 23, 2023 07:00 - 30 minutes - 42.4 MB

Ashley Williams is the founder and CEO of Clymb, an emotional wellness software for school-aged children. Ashley shares her personal experience of suffering from clinical depression in college and how she was introduced to mindfulness as a proactive approach to manage her emotional experiences. She also talks about how Clymb approaches emotional wellness for young people and how it can help increase social-emotional learning competency over time. Ashley emphasizes the importance of finding a...

Accelerate To Your Goals; Roy Redd

March 20, 2023 07:00 - 35 minutes - 49.1 MB

Roy Redd is an internationally recognized speaker, 5-time #1 Best Selling Author, and Business Acquisition & Growth Strategist who has shared the stage with Vice-President Kamala Harris, Arnold Schwarzenegger, Donna Karan, and  many more. Roy is a business performance coach who works with companies, organizations, and groups to increase tangible, and measurable results dramatically. He shares tips and strategies to greatly improve performance, reduce waste, and increase profit. Using princip...

De-Mystifying Enlightenment; Tom Cronin

March 16, 2023 06:00 - 29 minutes - 40.9 MB

Tom Cronin, founder of the Stillness Project, talks about his thoughts on enlightenment, the success of his film and book, “The Portal”, and his plans for future retreats. Tom shares his perspective on enlightenment, emphasizing the importance of exploring the embodiment of spirituality and enlightenment. He also discusses the changes in his life since his last appearance on the podcast back in 2021, including his focus on mentoring and coaching conscious leaders and training meditation te...

Live As A Courageous Human; Clint Hatton

March 13, 2023 07:00 - 1 hour - 84 MB

Clint Hatton has been successfully coaching individuals and teams nationwide and facilitating their self-growth for the last 20 years. Whether you are an individual stuck at a plateau, or you lead a team that values a healthy culture and peak performance, Clint's personal development coaching services introduce clarity and self-motivation to your personal development strategy. He employs techniques to effectively manage the emotional stress of everyday life and helps turn setbacks into a cat...

Living Without Masters; Jonathan Green

March 09, 2023 08:00 - 48 minutes - 67.2 MB

Living Without Masters; Jonathan Green

Your Creative Art Oasis; Faigie Kobre

March 06, 2023 08:00 - 38 minutes - 52.8 MB

Faigie Kobre is a former early childhood educator and high-end portrait photographer. She made the switch in her 50s to become an elementary school art teacher and a women's creativity coach. She loves teaching women how to bring calm and peace into their lives through creative art. Faigie teaches women how to be creative without knowing how to draw. [show-notes-bio] Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.creativityreignited.com ...

Self-Care is NOT Selfish; Marc Paisant

March 02, 2023 08:00 - 31 minutes - 43 MB

Marc Paisant is a former collegiate athlete who uses physical fitness to assist with his mental health. He has learned that both can be combined and used to help work through any life issue. His goal is to inspire others to ask for help and to end the stigma when it comes to mental health and awareness. So Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://paisantfitness.issacertifiedtrainer.com/relatively-normal-podcast Podcast: Relativ...

The Mind Is A Curious Thing; Wendy Nash

February 27, 2023 08:00 - 32 minutes - 44.3 MB

Wendy Nash is a Meditation Coach at Kindly Cut The Crap. Wendy teaches entrepreneurs how to introspect because she saw the impact that whatever CEO disowns is acted out at work. She has been observing the subjective experience of the mind through formal and informal studies. She has a somatic psychotherapy diploma, a Bachelor of Psychology Honors thesis on loving-kindness meditation, and a 2-year diploma in Mindfulness & Compassion. She's been practicing loving-kindness, insight, and other m...

The Power Of The Sacred Masculine; Josef Hortnagl

February 23, 2023 08:00 - 49 minutes - 68 MB

Josef Hortnagl is an aspiring coach, influencer, and thought leader on the Sacred Masculine, a revolutionary new approach to help men reconnect to the truth of their masculinity. Josef enjoys speaking and podcasting, as well as being an avid bodybuilder, artist, writer, inventor, and contemporary philosopher. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.thesacredmasculine.com Podcast: The Heart Is A Muscle Podcast Podcast: 2 Regular Gu...

Transform Resistance In Conversational Spaces; Denise Blanc

February 20, 2023 08:00 - 37 minutes - 51.1 MB

Denise Blanc teaches leaders and their teams to communicate with courage, candor, and authenticity using the latest information from emotional intelligence, neuroscience, and cross-cultural communication. Her tools have provided the skills needed for leaders to tackle tough conversations, harness a growth mindset, and create high trust and high-performing collaborative cultures. Her book, “RiverLogic: Tools to Transform Resistance and Create Flow in all of our Relationships” brings together ...

Move On Using Faith and Healing; David McClam

February 16, 2023 08:00 - 27 minutes - 37.4 MB

David McClam is a podcast host and a survivor of domestic abuse both from a parent and a partner. He is also a podcast startup coach sharing with people the proper way to start a podcast. David speaks on a whole host of topics and thinks his story of surviving abuse starting as a young child is a story that should be told. Many people that go through domestic abuse feel alone and also it is rarely shared that it does happen to men! David has been podcasting for almost 5 years. He had a podc...

Rest Doesn’t Need To Be Earned; Chelsey Newmyer

February 13, 2023 08:00 - 27 minutes - 38.5 MB

Chelsey Newmyer is a nerd for all things time management and productivity. After years of reading frustrating productivity advice that didn't match her life, she started her coaching business to help solopreneurs and nonprofit leaders maximize their time by getting the personalized productivity they need to reach their goals. Chelsey is a Navy spouse and currently lives on Guantanamo Bay Naval Base in Cuba with her husband and their dog, Leia. Listen & Subscribe on: iTunes / Stitcher / Podb...

1% Improvement For Long Term Success: Kevin Palmieri

February 09, 2023 08:00 - 29 minutes - 40.9 MB

Kevin Palmieri is the founder and co-host of the Next Level University podcast. Early in his life, Kevin found success, but after a brush with a near suicide, he realized he wasn´t living the life he truly wanted. He became passionate about self-improvement and decided to make it his purpose in life to impact as many people as possible by becoming a role model podcaster and speaker. He has succeeded to make his podcast one of the top 100 with over 1100 episodes and listened to in over 125 co...

Improve Your Sex Life With Meditation; Dr. Cheryl Fraser

February 06, 2023 08:00 - 49 minutes - 68.6 MB

Dr. Cheryl Fraser is known to be sharp, frank, and fearless. The Buddhist sex therapist, psychologist, author, and speaker is a rare combination of academic credibility, humor, straight talk, and life-changing advice. She has helped thousands of couples jumpstart their love life and create passion that lasts a lifetime. Listen to her wildly popular podcast Sex, Love & Elephants here or grab your copy of her book, Buddhas Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong Intimac...

Master Your Mindset, Scott Burgett

February 02, 2023 08:00 - 40 minutes - 56.1 MB

Scott Burgett is the founder of Evolution Vegan Academy, an online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Lifestyle System. Scott is a CSCS and Precision Nutrition Level 1 certified coach and has trained both professional and collegiate athletes. Living in Austin, Texas with his wife, dog, and son, Scott's mission is to help create vegan leaders in his community so they can spread their impact throughout generations. Listen & Subscribe on: iTunes / ...

Wisdom From The Sea; Anne Gordon

January 30, 2023 08:00 - 38 minutes - 53 MB

Anne Gordon is a certified Dolphin Energy Healing practitioner who loves to share the powerful healing energy, insights, wisdom, and messages the dolphins have for her clients. Dolphins and Whales are a powerful presence in her life, bringing her peace, confidence, and a strong sense of unity and community. Anne has spent her entire life in the presence of Dolphins and Whales as she grew up watching Orca whales while boating and living in the Pacific NW. She has been hosting Whale and Dolphi...

The Best Way Out Is Always Through; Joze Piranian

January 26, 2023 08:00 - 46 minutes - 63.4 MB

Joze Piranian is a lifelong stutterer turned Forbes and TED-featured Global Speaker on Resilience & Inclusion. Born and raised in Lebanon, Joze avoided speaking for more than 25 years out of fear of being judged for being different. Then, everything changed. He won the Inspirational Speaker of the Year, delivered 5 TEDx talks, and performed stand-up comedy on 3 continents and in 4 languages. Joze has since given talks at the United Nations Google, Tesla, Dell, TikTok, Deloitte, and BCG. With...

The Profit of Kindness; Jill Lublin

January 23, 2023 08:00 - 20 minutes - 28.7 MB

Jill Lublin is an international speaker on the topics of Publicity, Networking, Kindness, and Referrals. She is the author of 4 Best Selling books including Get Noticed…Get Referrals (McGraw Hill) and co-author of Guerrilla Publicity and Networking Magic. Her latest book, Profit of Kindness went #1 in four categories. Jill is a master strategist on how to position your business for more profitability and more visibility in the marketplace. She is CEO of a strategic consulting firm and has ov...

Releasing Dis-ease With Awareness; Ann Hince

January 19, 2023 08:00 - 43 minutes - 59.4 MB

Ann Hince is a professional speaker, author & spiritual teacher. Ann can show the way from Inner Turmoil to Inner Peace. In the process, as dis-ease is released, our bodies can move more into alignment. When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later, the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions – but she went further and can now put her awareness inside her ...

Frugality Isn’t Another F-Word; Jen Smith and Jill Sirianni

January 16, 2023 08:00 - 35 minutes - 49.2 MB

Jen Smith & Jill Sirianni are co-hosts of the top-rated Frugal Friends Podcast. With over 200 episodes and more than 2.5 million downloads, Frugal Friends is changing the way the world thinks about frugality. Jen uses her background in financial journalism to seek topics that help people overcome impulse spending and reach their financial goals. Jill is a licensed clinical social worker who dissects the source of behaviors that cause trauma with money. Together they’re helping people become ...

Be The Leader They Want To Follow; Tressa Yonekawa Bundren

January 12, 2023 08:00 - 24 minutes - 33.8 MB

Tressa Yonekawa Bundren will disrupt your life in the best ways. She is an award-winning mindset, leadership, and relationship keynote speaker and facilitator. Her university degrees and lifelong interests have led to over twenty years of specializing in expanding and elevating neuro-cognitive leadership behavior and connection skills for critical relationship dynamics. She is a multi-million dollar medical staffing corporation founder and leadership consultancy co-founder, mom of girls from...

The Mindfulness Of Learning

January 09, 2023 08:00 - 12 minutes - 17.7 MB

Learning and mindfulness are closely related. Some of the benefits of learning new skills and new ideas are:  it gives you motivation, helps beat boredom, boosts confidence, keeps you healthy, helps you be flexible, can benefit others, and learning can boost your happiness levels. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Here are 7 Ways Learning New Skills or New Concepts Can Help You: 1/ Learning Feels Good Wordle and similar puzzles have become incredibly...

The Upside of Downsizing; Matt Paxton

January 05, 2023 08:00 - 45 minutes - 62.9 MB

Matt Paxton is one of the top downsizing and decluttering experts in the country. He is the host of the 2-time Emmy nominated series Legacy List with Matt Paxton on PBS and was a featured cleaner on the hit television show HOARDERS for 15 seasons. Matt is also the author of the best-selling book, Keep the Memories, Lose the Stuff. Paxton started cleaning out houses after his father, step-father and both grandfathers died in the same year, and this is the reason Matt has been working with fam...

Cultivating Financial Intimacy; Hannah Koenig

January 02, 2023 08:00 - 29 minutes - 40.6 MB

Hannah Koenig is a business and financial educator, speaker, and founder of The Lead Well Summit. Her work is centered around helping entrepreneurial leaders build wealth and become well-resourced by cultivating financial stability, sovereignty, and sustainability. Hannah has been featured in Forbes, NPR, Thrive Global, Woman Entrepreneur, CBS, NBC, and more. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.leadwellsummit.com/ Most Influent...

Break The Cycle of Uncertainty; Becca Ribbing

December 29, 2022 08:00 - 33 minutes - 46.1 MB

Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. So many people find themselves stuck and unsure of their direction. ...

Sentiments Of An Award-Winning Writer; Jennifer Steil

December 26, 2022 08:00 - 51 minutes - 70.4 MB

Jennifer Steil is the author of Exile Music, which won the Grand Prize in the Eyelands 2020 Book Awards; the Multicultural and Historical novel International Book Awards; and was a finalist for the Lambda Literary Lesbian Fiction Award and the Bisexual Book Award. Previous books include The Ambassador’s Wife, which won the 2013 William Faulkner-William Wisdom Creative Writing Competition Best Novel award, the 2016 Phillip McMath Post Publication book award, and was a finalist for the Bisexua...

Self-Actualization Through Mindfulness; Nicholas Gregoriades

December 22, 2022 08:00 - 36 minutes - 49.7 MB

Nicolas Gregoriades is a South African grappler who was the first jiu jitsu practitioner to have been promoted to black belt by the legendary Roger Gracie. Gregoriades is an accomplished competitor in the sport of BJJ, being also one of the founders of the “Jiu Jitsu Brotherhood”, a community/association with affiliates all around the globe. Nicolas Gregoriades was also part of “London Real,” a successful online podcast, having since left LR to join Digital Communion. Listen & Subscribe on:...

Sex and Consciousness; Heather Shannon

December 19, 2022 08:00 - 33 minutes - 46.2 MB

Heather Shannon is a Certified Sex Therapist who helps motivated clients to discover their sexual selves and deepen their intimate connections. She and her staff have helped thousands of clients with sex and relationships over the last 11+ years of her private practice. Heather has appeared in The Daily Beast, Hustler Magazine, and on podcasts such as The Horny Housewife for her expertise on sexuality and is a Sex and Relationship expert for the Peanut app, which serves over 2.5M women acro...

Changing Moods In A Single Beat; Wayne Altman

December 15, 2022 08:00 - 42 minutes - 58.3 MB

Wayne Altman currently owns multiple online businesses all designed to enrich the lives of his customers and his community. His latest initiative is Melody Clouds, a subscription relaxation website and app with 8000 hours of Solfeggio, Binaural Beats, Guided Meditation, and 16,967 audiobooks all designed to relax and educate its subscribers at a price point other services just will not touch. Wayne has determined that the healing and beneficial effects of this technology should be available ...

Embrace Peace This Season

December 12, 2022 08:00 - 20 minutes - 27.8 MB

Embrace Peace is the topic for today. What are we truly searching for? Is it happiness, joy, bliss, or maybe it’s comfort, elation, or satisfaction? The meanings of a lot of those words overlap. I don’t feel like it’s normal to feel blissful all the time. Bliss is at the high end of the happiness scale. Then there’s contentment and peace and calm. That’s at a different place on the happiness scale. I believe, for most people, being calm and focused is part of being happy. I also think being ...

Be Everywhere All At Once; Dr. Barrett Matthews

December 08, 2022 08:00 - 39 minutes - 54.6 MB

Dr. Barrett Matthews, aka the Media Boss, is a man on a mission to help speakers, coaches, authors, and thought leaders to get to those global clients who want to pay them but do not know them through media. His plan is to show them how to use various forms of media simultaneously in order to be everywhere, all at once, so their clients can always find them. As the author of 3 books, host of several podcasts, and several other media ventures, Dr. Matthews is ready to show you how to be omnip...

Art Activities For Busy People; Cynthia Hauk

December 05, 2022 08:00 - 27 minutes - 38.3 MB

Cynthia Hauk loves sharing simple Mindfulness and Art activities to help busy people de-stress and increase self-compassion. Life can be stressful, and sometimes finding time for self-care can feel like a challenge. Her signature 5-minute mindful art activities can be done by anyone to help shift their mindset in minutes. Cynthia also trains Creatives, Art and Yoga Teachers, and Expressive Art Therapists on how to teach mindful art workshops online in her internationally accredited teacher t...

Power Matters As We Search For Truth; Christian de la Huerta

December 01, 2022 08:00 - 48 minutes - 66.7 MB

Christian de la Huerta is a personal transformation coach, spiritual teacher, TEDx speaker, and award-winning author of Awakening the Soul of Power, described by music icon Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions” and has received a Nautilus Book Award and a Nonfiction Book Award. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and lif...

A New Context To Grief; Silke Herwalde

November 28, 2022 08:00 - 36 minutes - 50 MB

Silke Herwald is a Grief Specialist, clinical hypnotherapist, and Master Practitioner of NLP. Silke has supported bereaved women worldwide for well over a decade. As a sought-after speaker, Silke presented “Grief to Love – how to help your clients grieve resourcefully” at the 2019 AHA world conference. Silke also teachesexperienced Hypnotherapists the groundbreaking ‘Grief To Love’ blueprint so they can feel confident in helping their bereaved clients be in less pain. Silke knows what grief ...

Make Your Own Motivation; Jeremy Grater & Zack Tucker

November 24, 2022 08:00 - 34 minutes - 47.7 MB

Zach Tucker has a passion for helping people define and meet their wellness goals. He thinks that every person is different and there is no one size fits all solution for someone’s wellness. He is on a mission to share his story and some of the tools that helped him on his own wellness journey. Zach is certified to teach yoga and Insanity® Live. Jeremy Grater is a married father of two young girls and lives in rural British Columbia. He’s been in the broadcasting and podcasting business for ...

Embody Your Soul and Be Fully Present; Ken W. Stone

November 21, 2022 08:00 - 37 minutes - 51.2 MB

Ken W. Stone is known as ‘The Soul Archaeologist’ and is a spiritual messenger, author, and healer. God expresses through Ken in a unique way, specifically when people sit with him in transmission, they have a profoundly different experience of the Divine in their body. For example, he has worked with a number of advanced former students of Maharishi Mahesh Yogi who each said, unprompted, following their initial session with him, that was the deepest spiritual experience of my life. Ken shar...

Get To The Damn Point; Lewis Chaney

November 17, 2022 08:00 - 31 minutes - 43.3 MB

Lewis D. Chaney is a Corporate Speaker, Trainer, Entertainer, and founder of ‘Get To The Damn Point: How to say less and be heard more'. He’s a TEDx Alumnus, Professional Speaker, Communication Soft Skills Trainer, Mentalist, and Magician. He has over 30 years of experience in Television News, Entertainment News, Commercial Advertising, and Independent Film, having told tens of thousands of stories, working with everyone from celebrities to the homeless. Listen & Subscribe on: iTunes / Stit...

Squash Anxiety

November 14, 2022 08:00 - 15 minutes - 21.8 MB

Anxiety is my topic today and I have entitled the episode, Squash Anxiety. Anxiety is a huge topic; it's even more of an issue than it used to be. I think with COVID, the world situation, and all the challenges we've been dealing with for the last few months, anxiety is on the rise. When it comes to anxiety, it's important to monitor ourselves and notice whether or not we're feeling more anxiety. If so, what can we do about it? Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast ...

Guests

Gregg Clunis
2 Episodes
Tommy Breedlove
2 Episodes
Alex Charfen
1 Episode
Amanda Bayerle
1 Episode
Amy Blankson
1 Episode
Beau Henderson
1 Episode
Bob Burg
1 Episode
Calvin Wayman
1 Episode
Cherie Aimee
1 Episode
Christy Whitman
1 Episode
Courtney Carver
1 Episode
Damion Lupo
1 Episode
Dane Maxwell
1 Episode
Dan Lok
1 Episode
David Wood
1 Episode
Debbi Dachinger
1 Episode
Dov Baron
1 Episode
Dr. Joe Tatta
1 Episode
Dr. Stephen Cabral
1 Episode
Dr. Steven Masley
1 Episode
Gary Leland
1 Episode
Greg Smith
1 Episode
Gretchen Rubin
1 Episode
Jeff Bezos
1 Episode
Jeff Sanders
1 Episode
JJ Virgin
1 Episode
Josh Trent
1 Episode
JP Sears
1 Episode
Justin Schenck
1 Episode
Justin Stenstrom
1 Episode
Katie Krimitsos
1 Episode
Kelly Roach
1 Episode
Kerri Hummingbird
1 Episode
Laura Coe
1 Episode
Lisa Woodruff
1 Episode
Marcus Aurelius
1 Episode
Mark Gober
1 Episode
Mary Shores
1 Episode
Matt Marr
1 Episode
Michael Neeley
1 Episode
Natalie Jill
1 Episode
Neil Sattin
1 Episode
Nick Santonastasso
1 Episode
Nicole Holland
1 Episode
Perry Marshall
1 Episode
Peter Montoya
1 Episode
Rhonda Smith
1 Episode
Rob Dial
1 Episode
Robert Plotkin
1 Episode
Simon Crowe
1 Episode
Steve Olsher
1 Episode
Susan Hyatt
1 Episode
Tim Paige
1 Episode
Todd Herman
1 Episode

Twitter Mentions

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@aimeespurpose 1 Episode
@lifepulseinc 1 Episode
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@mary_shores 1 Episode
@4allmindfulness 1 Episode
@thehappybody 1 Episode
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