Under the Bodhi Tree
128 episodes - English - Latest episode: 8 months ago - ★★★★★ - 9 ratingsOn Under the Bodhi Tree, we're blasting off on a journey through the mind! Bodhi will be actively exploring tools that will help us discover a rich and subtle reality. If you've been dying look past the physical and connect to deeper and more fulfilling relationships and experiences, then you made it! Hop on board as we unpack mediation, yoga, spiritual practices, psychedelics, healing modalities and dive into the oasis of our reality!!
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Episodes
113: An Ode to Mushrooms: Regenerative Economics In A Post Colonial Culture W/ Prisca
September 14, 2023 22:55 - 1 hour - 70.3 MBWhat an epic episode! This week I have Prisca on the show and she is just fantastic. We walk around our current society that has been created as a byproduct of colonialism and the fetishization of the rational mind. We pick apart the hidden and covert conditioning that has programed the way we perceive reality and how we interact with our neighbors, seeing them as competitors in them most basic sense; and we dream of a world where the underpinning beliefs of our culture, produce harmon...
112: The Next Refinement In the Relational World-Non Possessive Relating
September 09, 2023 19:55 - 37 minutes - 86.1 MBAlright! Another round of relating In this episode, we're going on a journey of self-discovery and transformation as we delve deep into the world of Non-Possessive Relating. In previous episodes we've explored different relational structures, such as polyamory or non-monogamy, but this episode we'll actually be looking at the essence of the relational field, even below the models. I'll be your guide as we explore the core principles, practical insights, and the impact of learning to let g...
111: The Shadow Side of Service and The World of Boundaries
August 26, 2023 10:00 - 33 minutes - 23 MBWow wow wow, What a summer it has been, a full on season at Angsbacka in Sweden. This week well dive into the the shadows of serving and how easy it can be to serve from an empty cup. What does it mean to honor my own boundaries while giving to others, so that my gifts are pure and free from resentment. We'll dive into boundaries in general and what its like to be in a position when someone is telling me that I've crossed their boundaries, or have done something that they don't like. How...
110: A Call for Communal Beings
April 13, 2023 14:00 - 41 minutes - 28.2 MBHey Team, In this one, we're exploring everything around creating the ultimate community of love, inclusivity, and transformation. We're diving into the magical world of Angsbacka, a Swedish haven where people come together to support, grow, and co-create amazing experiences We'll explore my journey of community and the incredible adventures that led me to this heart-centered space and we'll discuss how these alternative living spaces foster a culture that embraces emotional expression, n...
109: The Joy in Exploring Self Pleasure
April 06, 2023 14:00 - 29 minutes - 20 MBWelcome back! (for a bit :) This week we're getting into the world of self pleasure. We unpack the joy, the shame, the grief and the confusion around self pleasure and masturbation. This topic has been a huge one in my life, in the search for new ways to love myself but few role models to support me in healthy self love practices. Im hoping this weeks sharing will support anyone who listens, to open their mind up to the potential of cultivating a unique and playful self pleasure practice. ...
108:Thaivedic, Ancient Wisdom, Intuition and our Upcoming Bodywork Training W/ Kimmana Nichols
December 02, 2022 16:00 - 45 minutes - 31.6 MBThis week I've got Kimmana Nichols on the show, he's the co-founder of the school ThaiVedic, an old teacher, mentor, and friend. Kim and I open the box of Ayurveda and the 5 element model of viewing our day to day life, in order to become more connected to our inner worlds. With a strong attunement to our inner voice and the support of our mind we are able to make decisions that support the health of our body, our community and the planet. Disease through the Ayurvedic lens "the repeated ...
108:Thaivedic, Ancient Wisdom, Intuition and our Upcoming Bodywork Training W/ Kimmana Nichols
December 02, 2022 16:00 - 45 minutes - 31.6 MBThis week I've got Kimmana Nichols on the show, he's the co-founder of the school ThaiVedic, an old teacher, mentor, and friend. Kim and I open the box of Ayurveda and the 5 element model of viewing our day to day life, in order to become more connected to our inner worlds. With a strong attunement to our inner voice and the support of our mind we are able to make decisions that support the health of our body, our community and the planet. Disease through the Ayurvedic lens "the repeated ...
107: Tamera, Freeing Love, Community and Dismantling the Ego
October 31, 2022 18:00 - 38 minutes - 26.2 MBThis week I'm taking some time to reflect and harvest on these last couple weeks at Tamera, a research center and eco-village in Portugal that holds many research topics, one of which being the intersection of freedom and love. Through my own experiential bath into this communities culture, I came away with a couple of profound insights. I'd love to share some of these with you this week. We dive into a couple of core topics around communal living and how that impacts love relationships. We ...
106: The Magic of Money, Energy and Sexuality w. Kamran Novin
October 16, 2022 15:00 - 1 hour - 47.6 MBHey hey! This week we have an epic episode (just like every week :)) I've got Kamran Novin on the show this week and we're talking about money. Now we really aren't talking about money if I'm honest, we're talking about energy and the soul of money. We talk about magic and perspective and life force and sexuality and circle around money as an anchor point. How does magic relate to money? What really is money? We pick apart the framework to begin to see other ways to go about relating to t...
105: Shame, Sexuality and Male Sex toys
October 02, 2022 16:00 - 16 minutes - 11.6 MBSo TRIGGER warning...we're talking about sex toys and sexuality this week. This might bring up some discomfort...it totally might not...just giving you a heads up so that you can feel into whats right for you :) Amazing, so recently I had a deeply powerful ayuhuasca journey that shined a light on perhaps an unconscious belief or pattern running in my background. This was connected to shame and rejection of some aspects of my masculinity, as i have seen so much pain and damage caused by the ...
104: The Trust Experiment and a gift economy w/ Elia
August 21, 2022 09:00 - 54 minutes - 37.7 MBHey ladies and gentlemen and everyone inbetween! We're back! The show is back! Whaaa waaa?? OK sooo this week we have a super inspiring dive with Elia De Matteis who is in a living research experiment of living in a gift based world. He has given away his possessions and his agendas in devotion to giving up (at least for now) a transaction based life. He has devoted himself to life and has invited giving and receiving to come through him, rather than from him. What does this look like? W...
103: How to be and Epic AND Responsible Lover (catchy right?)
March 09, 2022 23:00 - 44 minutes - 30.7 MBI've landed on another GOLD MINE! In this episode we're diving into relationship, communication and a new evolved model for consent. Im very soon going to a week long retreat with an organization called touch and play (check em out below) anddd they have an epic model for consent and relationship interactions. So this week is diving into and sharing this beautiful model to have more clarity, pleasure and magic in your relationships! This is such an awesome and eloquent model for connection,...
102: The Four Centers (Head, Heart, Emotion, Animal Body)
January 28, 2022 23:00 - 25 minutes - 17.8 MBOk so this week ill be exploring and giving a demonstration of this epic tool that will support us into cultivating a deeper relationship with our body, specifically when we're challenged with making decisions. Sooo this week will be a bit of an explanation, a demonstration and a debrief :) This tool come in handy when... I have a decision to make and it feels like two parts of me are not in alignment. For example, have you ever had the experience where you really wanted to do something, ...
101:The Wheel of Concent
January 12, 2022 05:00 - 49 minutes - 34.2 MBI fucking LOVE the wheel of consent Have you ever had a sexual interaction where most of the experience you were in your head worrying about where the interaction was going to go, because it was unclear from the beginning? I know that when there is a lack of clarity in my interactions, I tend to go into my head, I tend to contract or avoid eye contact etc etc. The idea is, when I am relaxed, I feel the most pleasure. When i am contracted, there is less space for pleasure to flow through...
101:The Wheel of Consent
January 12, 2022 05:00 - 49 minutes - 34.2 MBI fucking LOVE the wheel of consent Have you ever had a sexual interaction where most of the experience you were in your head worrying about where the interaction was going to go, because it was unclear from the beginning? I know that when there is a lack of clarity in my interactions, I tend to go into my head, I tend to contract or avoid eye contact etc etc. The idea is, when I am relaxed, I feel the most pleasure. When i am contracted, there is less space for pleasure to flow through...
100: Masculine and Feminine, Light and Dark
January 05, 2022 05:00 - 41 minutes - 28.2 MBOk this week we're diving into an awesome model of polarities to explore some different energetic signatures that move through us as relational beings. This model, termed "the cross' brings clarity to the often misunderstood archetypal energies that reoccur in our personal lives and our collective culture. This week well explore the model and explore the concept of becoming a channel for energies beyond our limited personality. if you want to hear more in depth about each of these energi...
099: Ista, Life Force and A Dildo
December 30, 2021 00:00 - 22 minutes - 15.3 MBSo upon finishing this radically transformational experience called ista, a few powerful things came through. This week ill be sharing some stories and talking about self pleasure and the beauty of letting go of the excess shame that many of us (and definitely myself) carry around, that holds us back from truly finding pleasure Thanks for playin with me :) bodhi Support the show
098: So What Energy is Guiding my Actions?
November 10, 2021 05:00 - 21 minutes - 14.8 MBLove and Fear this week, we will use the lens of these powerful forces to more closely observe the energy that lies right beneath our actions. by looking below our actions, into the motivation behind them, we can start to see patterns of energy and find out what direction our life is heading towards. When i make choices out of fear, i head towards fear and contraction. When i make choices from love, i head towards freedom and expansion. now obviously, its not always as easy as choosing ...
097: It's Time for Shadow Work
November 03, 2021 10:00 - 34 minutes - 23.6 MBhey hey hey! this week were diving into our SHADOW! what even is shadow hmmm? in this episode we'll define it as everything that i hide, hold shame around, neglect and disown. These are parts of myself that i don't identify with and therefor are unconscious. WEVE ALL GOT A SHADOW its like when we stand in the sun, right behind me, is my shadow. There are a fascinating, many methods of exploring the shadow with your hand held by a group, or someone facilitating the process, and i would...
096: Inviting in Greif and Emptying our Cup
September 02, 2021 11:00 - 15 minutes - 10.9 MBThis week we're diving into grief What does life look like when we take the time to look into our past and bring back layers of ourselves that are residing in other time lines? Lets look into the world of grief and explore that value of letting go of the past and inviting life force back into our bodies acknowledge love and honor what was with love bodhi Support the show
095: Creating Sacred Containers for Relationships
August 17, 2021 17:00 - 18 minutes - 13.1 MBHey loves! This week we're exploring a few exercises that will support you and your relationships to move through deeper layers of intimacy. My partner and i call them ceremonies, temples, or containers. By creating intentional spaces where we are invited to speak our deeper truths, it allows us to step into more transparency with our partners. In our day to day life with our partners, in conversation, in passing, we interact so quickly, that often unconscious and subconscious aspects of ou...
094: Lets jump into Authentic Communication and Getting REAL
June 21, 2021 13:00 - 43 minutes - 30.1 MBAs Im diving deeper and deeper into authentic relating, relational inquiry and the practice of circling, im finding that SO much is happening behind the scenes of my everyday interactions and conversations. Our current conversation tools and relational "technologies", mixed with our withholding culture, seem to create an environment that discourages us to share our truth and really identify whats happening for us in the moment behind how im expressing myself. The practice of revealing our in...
093: Sexual Alchemy Practices W/ Me and John Early
April 21, 2021 20:00 - 1 hour - 49 MBHey Loves I've got John Early Interviewing me on the Momentom Collective's podcast and i snagged the interview and popped it up here too because i thought it went super well. This week we're diving into sexual alchemy! We'll be looking at a few different models for connecting to source and using sexuality as a platform for ritual, sacredness and prayer. What does it look like when our human bodies become the alters that the universe dances through? This week we'll be expanding into that w...
092: Shenanigans in the Astral World W/ Cyrus Henry
April 05, 2021 17:00 - 56 minutes - 39.1 MBSo, in my perspective, we are multi dimensional beings. We are beings with many different senses and abilities and through the practice of refining our senses, I truly believe that we open to a world beyond our physical. This is the world that Cyrus and I are exploring today. Cyrus works and plays with energy, supports healing, and has a deep relationship navigating the astral world. This foundation has brought him naturally into the world of shamanism and energy healing. This week we pro...
091: Kendall's World- Self Worth, Cultural Conditioning and Life as a Video Game
March 30, 2021 17:00 - 50 minutes - 35 MBHey hey hey hey!! I've got Kendal on the show this week and we're diving deeply into the world of self worth and receiving hatred, or projections from others. We're exploring how when we are rooted in our truth, projections have such a lesser impact on our own inherent value as a human. Kendall and I play with perspectives on life and seeing life as a video game, and the value of not taking anything too seriously as we laugh and discuss the societal norms we were given as kids and how there...
090: Empowerment, Performance and Sexuality with Regan Powers
March 07, 2021 18:00 - 1 hour - 57.2 MBI'm so excited for this episode and so honored to be part of such a profound conversation. This week Regan and I dive into the world of empowerment, Movement and Platforms for channeling. Regan Is an incredible movement artist and uses her body to channel emotion, story and energy in a way that inspires and evokes life in others. This week she shares her multi dimensional perspective on the process of channeling, of what it means to be a performer and to truly get the ego out of the way in ...
089: Building Connection with Others and Creating Community
February 15, 2021 18:00 - 55 minutes - 37.9 MBHey all! I've got dividio on the show this week and we're exploring the world of connection with others. What holds us back from connection? What creates a safe space for us to open up? What do we look for when connecting with others in conversation. Davidio shines a light on other forms of connection that extend beyond a verbal conversation and the dance that our bodies play with one another as we connect deeply. Davidio has some wonderful insights into the world of devotion, dedicating...
088: Maintaining a Community While Living in a Horse Caravan w/ Kombucha
December 31, 2020 05:00 - 55 minutes - 37.9 MBThis week we're going to jump into a super alternative way of living. Many of us live a very structured life, within the confines of society, but there are those of us who are pioneering an evolution into another form of primitive living. This week I have kombucha on the show sharing her experiences over the last 2 years living in a horse caravan. She and a group of other nomads, and performers have been moving slowly and gradually through central America, living day to day with horses! They...
087: Emotions, the Multi-Dimensional Self and Manifesting w/ your host
December 24, 2020 05:00 - 40 minutes - 28 MBWhen we really break it down, humans are quite complex creatures. We live in a physical world, an energetic world, and emotional world, a mental world and at any given time, we're pushed to juggle all of these at the same time. Because of this special privelege, to experience multiple over laying dimensions, we have a unique capacity to become the bridge, the vehicle or the conduit that connects these worlds together. This week we'll begin to look at how our emotions are not tide to the 3 di...
086: The Stories we Tell w. Tucker
December 17, 2020 05:00 - 1 hour - 41.8 MBTucker and I Jump into it this week. In this pure and metaphysical episode, we explore deeply, the concept of the self. As Tucker details his perspectives on reality, he reveals a vivid and colorful picture for us to see. Tucker, through allowing stories to guide his life, is able to live in a vibrant world. We start to ask the question, what story do you want to live in? How do you want to see reality? Tucker shares his wise and profound thoughts that inspire each of us to take it upon o...
085: How to Reframe our Relationship with Life to Witness Magic w/ Permagod
December 10, 2020 05:00 - 1 hour - 43.6 MBThis weeks episode is truly remarkable, Im sitting with my brotha who goes by "permagod" as he truly is a master in permaculture, fermenting and creating magic in his connection to this amazing planet. As youll listen to the podcast youll here that his stories are incredible. Many of us throughout our lives, give our power away, we externalize our fate, and become victims to life. We forget that the power to receive life is within our hands. While we may not choose the content of what ha...
084: Using Relationships as a Platform for Transformation w/ Lala and Dror
December 03, 2020 05:00 - 1 hour - 45 MBThis weeks episode is epic. Im sitting at pachamama (a community in costa rica) with Lala and Dror and we're diving into their relationship. In our modern society, we often box and label our relationships, giving them rules boundaries and walls. While there is value to having boundaries in our relationships, many of us unconsciously accept societies pre packaged rules for our relating, and when this occurs, we often blindly limit our selves within the relationship, following rules that may...
083: Under the Bodhi Tree Returns! Exploring the Concept of Identification
November 27, 2020 03:00 - 37 minutes - 25.8 MBWe're back!!! woohoo! Its been a few months of intuitively taking a break and its good to get back into the show. This week we're gonna be exploring the concept of identification through the story of the transformational process of receiving a new name. There have been some fun life changing stuff goin on in my world, so im mostly sharing some fun insights collected along the way. How do we view ourselves? how do we interact with the universe? These are the questions we're exploring this ...
082: Making Love to the Universe and Reprograming your Brain W/ Mia
October 02, 2020 03:00 - 1 hour - 45.6 MBWhat would it be like to really let go and Co create your life as team mates with the universe? What would it feel like to be making love every moment of the day? How do we follow our intuition, and how do we take accountability when we follow it. What does it mean to set boundaries and do we need a reason to do so? This is the world we're exploring this week with Mia. Mia's path on her spiritual journey has uncovered profound and subtle realizations that has brought her into a divine connec...
081: Self Pleasure, Tantric Sex and Enlightenment
September 20, 2020 03:00 - 36 minutes - 25 MBThis week we're talkin about how awesome it is to touch ourselves!!! Bringing the love back into self pleasure. Our society is riddled with shame, guilt and fear connected to self pleasure, connected to sexuality and how we approach sexuality. In this weeks episode we're exploring the world of tantric sex, of cultivating sexual energy in order to purify our minds and explore consciousness. We're bringing sacredness into sexuality and approaching this, unfortunately taboo subject, with love, ...
080: Start Navigating Reality with Intuition
September 12, 2020 04:00 - 28 minutes - 19.8 MBIntuition is the fucking bomb! Imagine that you were hiking a beautiful landscape without a map, and then one day you realized that you found a phone in your pocket. You pick up the phone and see whose on the other end. Instead of finding out who is there, you just get a message, go left. So out of curiosity, you follow the voice, and over time you realize that every time you follow this voice, crazy and amazing things happen. You use your logic and deduce that whatever is on the other end, ...
079: Lucid Dreaming, Timeline hopping and Getting out of the Way W/ Natasha
September 05, 2020 04:00 - 1 hour - 60.6 MBMany of us confine ourselves to our given, mundane state of consciousness. From kids, we were told that we are to perceive in certain ways, and we normalize how we see the world. Experiences that aren't aligned with this given paradigm are often dismissed, invalidated, believed to be crazy etc. But what if instead of believing that these "out of the ordinary" experiences were crazy, we instead explored them with curiosity and playfulness? How deep could we really go? That's what this week is...
078: Beyond our Childhood Conditioning and Integrating the Intellect and Intuition W/ Anika
August 29, 2020 04:00 - 1 hour - 66.1 MBThis weeks episode was such a fun one! Anika has such a powerful story and journey through cultural conditioning. As we all come into this world with a framework of how we're taught to live, there comes a point in our life where we grow into the possibility of questioning, if what we were given, was really right for how we want to navigate reality. This process of questioning and uncovering can be quite traumatic and exhausting, as we must dig deep into our programming and face parts of ours...
077: Move beyond the darkness and light, and live in the heart W/ Henry
August 23, 2020 02:00 - 59 minutes - 40.8 MBSomething magical happens when we start to let in the suffering of the world. When we deeply open our heart to the fullness of human experience, we begin allow powerful emotions to funnel through us. At first this can be unbelievably overwhelming, which is why it's so tempting to close our hearts and live in an illusion that "everything is fine" or that "the planet is doomed and the'res nothing i can do". This week i have Henry on the show, speaking to these two polarities. When we lose hope...
076: Wait? So What is the Spirit World Anyway?
August 15, 2020 14:00 - 38 minutes - 26.6 MBSo in my explorations as of late, I've been diving deep into the multi-layered experience of our reality. As I've been getting deeper, things have been getting exponentially more and more bizzare, which is AWESOME. This weeks episode is bringing the worlds that ive been stumbling upon and exploring, into sight. The spirit world is a vast and colorful land that exists right in front of our eyes, but like our eye lashes, we can't quite see it until we start to bring awareness to it. When we st...
075: We are Moving on a Journey to Nowhere- Exploring the Wisdom of the Unknown W/ Airi
August 07, 2020 01:00 - 1 hour - 53.9 MBWe are moving on a journey to nowhere, taking it easy, taking it slow! This weeks episode, we're dropping deeply into the -no where- now here- no where. This life is such a crazy adventure and we're embracing every moment of the human experience. Every moment we're doused with emotions, experiences and stimuli that, when embraced, create a playground for evolution and growth. When we learn to play through life, through the challenge, and through the stories, even the suffering becomes effort...
074: Our Relationship to Death and Writing a New Story of the Human Race w/ tim
July 30, 2020 04:00 - 1 hour - 53.1 MBLiving life is not the same as avoiding death. Many of us are living, asleep in our bodies, moving through life in an unconscious way, guided by fear and desire. When we really live in this way, life begins to become hollow and meaningless, we become detached from ourselves, others and the earth that supports us. This is the story that we've been living, this is the story that we've been telling ourselves, that the human race is a virus to this planet, that we're no good, that we are hopeles...
073: Trusting Your Intuition, and Receiving Guidance From the Natural World
July 23, 2020 14:00 - 1 hour - 44 MBFrom a young age, we have all been indoctrinated with this pattern of seeking. We are constantly looking for things outside of us, and trying to "know". We idolize the intellect and forget the magic of intuition. While the intellect is a valuable tool for practical situations, perhaps the tool of intuition is much more suited for navigating our life path and reality as a whole. I've got Henzo joining me on the show this week speaking to the power of intuition and how it shows up. He uncovers...
072: The Ayuhuasca Journey and Stepping Through Shame
July 16, 2020 14:00 - 39 minutes - 27.3 MBIt's time to wake the fuck up. We are being called by the universe to step into a power greater than ourselves and to throw ourselves into the fire of transformation. We are being called, and I am asking you, as the universe, through bonzai, to step up and get out of the way for life to move through you. The time is now. In this weeks episode, we're getting deep into the wisdom that was delivered to me during my ayuhuasca ceremony a few weeks ago. We will look at letting go of expectations a...
071: Creating Systems of Wholeness and Regeneration W/ Tim Witting
July 10, 2020 08:00 - 1 hour - 52.1 MBThis weeks episode is such a fun one! Time and i get deep in exploring the foundational defects that are riddled in our societal systems and our cultural conditioning. Whether it's our destination and achievement focused mindsets, or our perpetuation of the illusion of lacking, not enoughness and separateness to encourage consumerism and a dependency on the external world for our "completeness", our patriarchal systems have set us up for a mindset of domination, savagery and cannibalism. Tim...
070: It's Time to Take Our Power Back and Speak our Truths w/ Heckamama
July 03, 2020 09:00 - 1 hour - 41.3 MBThis episode was nothing short of magic. Gecomama and I sat together in my living space in Bali at 8 am and through her deep vulnerability and fearlessness, Gecomama shares her journey through deep pain and disconnection to embodiment and speaking for those who cannot. Her practice of dance, movement and connection emerged after an incredibly challenging experience of sexual assault. As shame, and disconnection arose toward her body, her path to love, acceptance and truth began. As she start...
069: Out of the Dark and into the World- Thoughts from the Dark Room
June 25, 2020 04:00 - 1 hour - 43.2 MBSo it's been a powerful month to say the least. After spending 29 days in a love box/dark room meditation retreat, im back out of the womb and interacting in the world again. In today's episode we're diving into the world that arose within the darkness. We're talking about the process of letting go, emotional integration, letting yourself go crazy and the value of being ok with what is. This ones a fun one that goes pretty deep. It's good to be back and podcasting, connecting with the world ...
068: Diving into the Mystery
June 19, 2020 03:00 - 23 minutes - 15.8 MBHey loves, this week im recording, just a few days before i come out of the dark room. We'll be exploring the concepts of what it really means to step into the mystery of life, to let go of control and trying to make things happen a certain way. I wanna encourage a deep surrender in your lives, as collectively, as a human race we move towards a new paradigm of deeper connection to ourselves and the earth, and a deepening into trusting our paths. with deep love! See you soon world! Bonzai...
067: The Ritual of Marking our Bodies w/ Olga
June 12, 2020 02:00 - 1 hour - 44.7 MBThis week was a powerful one. Olga's on the show and we're getting deep into the world of tattoos and intentional ritualistic markings. Olga has an incredible and inspiring journey through surrender, trust and listening to the universe as life pulled her to connect with a south korean tattoo artist, who would be a part of her life forever. As she moves through life, with the five elements tattooed on her back, she has infused her body with trust, and a deep knowing, that she is always suppor...
066: Open your Mind Time Traveling
June 05, 2020 03:00 - 13 minutes - 9.47 MBThis weeks episode is a trippy one. We're getting into the world of time travel. Through a series of interesting events and experiences, i've started to develop an alternative perspective on time and how i relate to the world of linearity and cycles. This weeks short little chat, will be exploring the world beyond time and space and stepping into practices that can powerfully enhance the depth of our intimacy with life. check out these two time traveling meditations: http://insig.ht/gm_892...