This weeks episode was such a fun one! Anika has such a powerful story and journey through cultural conditioning. As we all come into this world with a framework of how we're taught to live, there comes a point in our life where we grow into the possibility of questioning, if what we were given, was really right for how we want to navigate reality. This process of questioning and uncovering can be quite traumatic and exhausting, as we must dig deep into our programming and face parts of ourselves that we may hold shame or fear around. My deepest respect goes to Anika in her journey through her self, to her self, moving from shame to love, from guilt and fear, to openness and acceptance. Her bravery, persistence, and resilience is unbelievably inspiring. Her playfulness and curiosity shows us that though this process has many discomforts along the way, we always have space to dance through the work of uncovering our past, in service of a present free from unneeded programs and unconscious schemas.

Her path to freedom inspires us all

big love to everyone for listening and Anika for her deep shares and explorations!
bonzai

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