077: Move beyond the darkness and light, and live in the heart W/ Henry

Something magical happens when we start to let in the suffering of the world. When we deeply open our heart to the fullness of human experience, we begin allow powerful emotions to funnel through us. At first this can be unbelievably overwhelming, which is why it's so tempting to close our hearts and live in an illusion that "everything is fine" or that "the planet is doomed and the'res nothing i can do". This week i have Henry on the show, speaking to these two polarities. When we lose hope, or live blindly, we forget that we needn't get lost in trying to fix the world, rather focus on doing our part, living in our heart with awareness of the truth. When we do our part, we inspire others to do theirs, and soon when even half of us are washing our dish in the sink, the sink begins to empty and clear. Move beyond the darkness and light, and live in the heart.