Dare to Self Care

Co-founder of Hilma on the Power of Natural Remedies, Pivoting Careers From Refinery29 to Hilma and How To Start a Business With No Experience

October 12, 2021 09:00 - 1 hour - 34.6 MB

This week, Co-Founder & Chief Brand Officer of Hilma Lily Galef is on the podcast! Lily shares her story going from working in fashion and retail for Vogue and Refinery29 to creating Hilma with her closest friends. We talk about how to start a business once you have an idea, from the research process to creating a product. We talk about the power of natural remedies, overall wellness and how to start a company from scratch. Lily Galef, Co-Founder & Chief Brand Officer of Hilma. Aligning a c...

Founder of Ora on How To Relieve Pain & Anxiety With Acupuncture, Benefits of Trying Chinese Medicine and How To Recover From Burnout

October 05, 2021 09:00 - 54 minutes - 31.1 MB

We have Kimberly Ross, Founder & CEO of Ora, as a guest on the podcast this week to talk about all things acupuncture! If you are looking for a holistic way to treat any pain or anxiety you are experiencing, this episode is for you. Kim tells us everything we need to know about Chinese medicine as a way to heal your body & mind, and also talks about opening up her own wellness space as a young female entrepreneur. After being diagnosed with Type-1 Diabetes at age 11 and struggling with hea...

Founder of Ora Kimberly Ross on How To Relieve Pain & Anxiety With Acupuncture, Benefits of Trying Chinese Medicine and How To Recover From Burnout

October 05, 2021 09:00 - 54 minutes - 101 MB

We have Kimberly Ross, Founder & CEO of Ora, as a guest on the podcast this week to talk about all things acupuncture! If you are looking for a holistic way to treat any pain or anxiety you are experiencing, this episode is for you. Kim tells us everything we need to know about Chinese medicine as a way to heal your body & mind, and also talks about opening up her own wellness space as a young female entrepreneur. After being diagnosed with Type-1 Diabetes at age 11 and struggling with hea...

Jen & Ethan on Moving in Together in NYC for the First Time, How It’s Going & Answering Your Burning Questions

September 28, 2021 09:00 - 56 minutes - 38.7 MB

I moved in with my boyfriend and we are sharing ALL about our journey! We talk about what we are learning about each other, how we are communicating and splitting house chores, and answering all of your questions you submitted on Instagram. Follow me! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Subscribe to me on YouTube: www.youtube.com/c/jenlauren Follow Dare to Self Care on IG HERE: https://www.instagram.com/daretoselfcarepod/ Discount Codes: Sakara: https://bit.ly/2...

Hannah Ashton on Goal Setting Tips for Personal & Professional Goals, How To Get Over Imposter Syndrome To Be Fearless and How To Start a Small Business

September 21, 2021 09:00 - 57 minutes - 33.1 MB

Hannah Ashton is our guest this week! Hannah's goal is to inspire young women and help other student entrepreneurs to achieve their dreams and life goals no matter their age or limitations. On Youtube, she shares videos on college, life, faith, and entrepreneurial content! In this episode, we talk about setting up boundaries with work throughout your day, how to get over the fear of starting your own business or youtube channel, and how to create an engaged community. We also chat through h...

Lucie Fink On Being Independent in a Healthy Relationship, How To Produce Quality Content Efficiently and Managing Content Creation & Entrepreneurship While Pregnant

September 07, 2021 12:44 - 1 hour - 35.7 MB

Lucie Fink is our guest this week! Lucie Fink is a 28-year-old video producer living in New York City. She got her start in the media world as the face of Refinery29’s video team, and today, she creates original video content for an audience of millions across YouTube, Instagram, TikTok, and more. She is the president of Lucie Fink Media, Inc., she works with brands to create high-quality, original content, and her mission is to help aspiring content creators around the world unleash their b...

Honestly Kate on How To Stay Present With Loved Ones, How To Find the Right Therapist for You and How to Break Into the Influencer Industry During the Age of Saturation

August 31, 2021 09:00 - 1 hour - 37.4 MB

This week, we have Katie Sands of Honestly Kate on the podcast! Katie Sands is a woman of many hats: she’s a successfully-smart entrepreneur, go-to influencer, content creator and Amazon Live’s Style Host. With over 282K Instagram followers, she is a knowledgeable authority providing daily advice and engaging content on all things fashion, beauty, and wellness. Named the “Do Good Influencer of Our Time” by Guest of a Guest, she has made it her goal to partner with brands that give back to h...

Rachel Mansfield on Marrying Her College Sweetheart, How She Has Healed Her Relationship With Food and How To Be Your Authentic Self on Social Media While Creating Quality Content

August 24, 2021 10:00 - 1 hour - 38 MB

SO excited to have Rachel Mansfield on the podcast! Rachel is a recipe developer and food blogger, creating recipes with real ingredients and minimal effort required. In this episode, we talk about: What it's like marrying your first boyfriend All things social media and how Instagram is now prioritizing video content How to be real & raw on Instagram while also creating quality content Body image struggles and how developing recipes has helped heal her relationship with food Who you s...

Michelle Reed on Handling a Ton of Change at Once, Pivoting From NYC To Slow Living in Dallas & How Your Worth Does Not Come From Numbers on Social Media

August 17, 2021 12:35 - 1 hour - 48.1 MB

Michelle Reed is on our podcast! Michelle Reed is a 20-something figuring it out in Dallas, TX. She shares lifestyle content that includes her Christian faith, living more minimally, and developing health and fitness habits! She also has a podcast called But What's Next? In this episode, we talk about: Waiting until marriage to move in with her husband Handling a lot of change at once: marriage, quitting her full time job, moving from NYC to Dallas Managing the guilt of not being able t...

Sydney Cummings on Taking Control of Your Life Through Grief and Trauma, Showing up Consistently Through the Good and Bad Days, and Using Painful Experiences as Fuel To Move Through Life With Passion

August 09, 2021 13:13 - 1 hour - 41.3 MB

We have the one and only Sydney Cummings on the podcast! Sydney Cummings is a NASM Certified Personal Trainer and Fitness Nutrition Specialist! She is a Women's Health Magazine Action Hero and she owns the company Royal Change, a fitness and nutrition company online and in Charlotte, NC. Sydney has over 1 million subscribers on youtube where she uploads a new workout every single day at 5am EST. Her mission is to make fitness accessible to everyone via Youtube! In this episode, we talk abou...

Combined by Alanna on Food Combining 101, How To Achieve Optimal Digestion and the Journey To Healing Your Gut

August 02, 2021 14:07 - 53 minutes - 30.6 MB

This week, we are doing a deep dive into food combining with Alanna from Combined by Alanna! In this episode, we talk about: How transcendental meditation has changed Alanna's life Getting over crippling anxiety Discovering food combining and the journey to healing the gut Food combining 101 How to use food combining to achieve optimal digestion Alanna's favorite NYC restaurants Follow us! Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Alanna's IG: @combinedbya...

Matt West on the Power of Changing Your Mindset, How To Manage Difficult Emotions and How To Become More Self Aware

July 26, 2021 10:00 - 1 hour - 39.8 MB

You are going to feel so inspired by our guest, Matt West, this week. Matt West is a psychologist, entrepreneur, podcaster, and well-being tech founder at Boom Journal. Matt West's mission is to empower you to experience inner peace, prosperity, and joy. Matt West believes life and business are rooted in the relationship we build together and our ability to manage our emotions. Matt West aims to help you feel empowered, live freely and authentically, thrive in your relationships with yoursel...

Jaime Fok on Overcoming Body Image Insecurities, Finding a Workout That You Love and How She Reached 20,000 Subscribers on YouTube in 1 Year

July 19, 2021 12:58 - 1 hour - 42.8 MB

Jaime Fok is on the podcast this week! Jaime is a lifestyle and fitness YouTuber, trying out viral workout programs and fitness trends weekly while also working a 9-5. She just hit 20,000 youtube subscribers! In this episode, we talk about: How competitive dance and figure skating growing up affected her life Getting over body image insecurities (TW) The importance of who you surround yourself with Finding the right workout for you that you LOVE and ENJOY Her journey to posting about ...

Dianna Falzarano on Making Life Choices for Your Own Happiness, What It's Like Working in the Group Fitness Industry and Quitting Her Corporate Job to Work At SoulCycle

July 12, 2021 13:43 - 59 minutes - 34.2 MB

Dianna Falzarano is our guest this week! In what she considers her past life, she worked in corporate America as a social media manager. It was an amazing experience, but she realized that sitting at a desk could no longer suit her energy and the constant movement she craved day after day. It was then that she knew she had to switch lanes. Dianna has worked at Flex Studios, SLT, and used to handle the marketing of two SoulCycle studios. She currently teaches at Pure Barre Manhasset, Core + ...

Hani Anis on the Power of Pivoting and Listening to Your Intuition, Balancing Multiple Streams of Income Including Working for an Influencer & Launching a Business in JUST 3 MONTHS!

July 06, 2021 13:17 - 1 hour - 34.3 MB

Hani Anis is a bridal fashion designer & Founder of Anis Collections. She also works in social media for Natalie Barbu's WeBloom Social and is working on launching her own agency as well! We talk about her pivot from finance to fashion, her multiple streams of income and how she balances it all productively. Follow us! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Hani: @hanianis786 ( https://www.instagram.com/hanianis786/ ) Anis Collections: @anis.collections1 ( https://...

Zoe Pritchard on How to Balance a Side Hustle With a Full Time Job, How To Stay Consistent When Feeling Unmotivated and the KEY to Her YouTube Growth

June 28, 2021 12:32 - 1 hour - 43 MB

This week, we're having a candid conversation about the early stages of growing on YouTube. We dive deep into topics like: Should you tell your full time job that you're on YouTube? How do you handle insecurity about your YouTube channel when you don't have a following yet? How can we be productive without burning out? How to be efficient while juggling a full time job and a side hustle? How to stay consistent on YouTube when feeling unmotivated? We talk about how doing what you love and put...

Fit For Me by Courtney on How To Make Healthier Versions of Our Favorite Foods, the Power of Low Impact Workouts and How Small Self Care Activities Can Create an Even Greater Impact

June 21, 2021 12:52 - 59 minutes - 40.9 MB

Courtney of Fit For Me by Courtney is on the podcast this week to talk about her mission to help inspire people to live healthy and happy lives through movement, real food, and mindfulness. She believes that taking care of ourselves allows us to better show up for ourselves and our people. We talk about the power of low impact workouts, how to find the workout that works best for you, how can we make healthier versions of our favorite foods, starting a podcast, working for herself straight o...

Jane Simmons on Working Out for Your Health Rather Than Your Appearance, How To Achieve Mind Body Connection and How To Cope With Self-Doubt

June 14, 2021 13:12 - 57 minutes - 39.5 MB

This week, we're chatting with Jane Simmons! Jane is a New York City based personal trainer who runs an online workout program called Movement & Mindset. The program focuses on health-first fitness. She works with the members to hit their personal fitness goals and teach them how to create a healthy and sustainable relationship with fitness. She's also on YouTube sharing all things workouts and her health first mindset! We talk about becoming a personal trainer, finding your first clients, h...

Jen & Ethan on How You Speak to Yourself, How To Find a Balance Between Productivity, Self-Discipline & Being Kind to Yourself and the Idea of Fulfillment & Finding Your Purpose

June 07, 2021 13:17 - 42 minutes - 29.4 MB

My boyfriend Ethan & I sit down to have a candid mental health and spirituality chat about how we speak to ourselves, finding fulfillment and finding the balance between giving yourself grace to relax but also disciplining yourself to be productive. Follow me! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/ Subscribe to me on YouTube: www.youtube.com/c/jenlauren Promo Codes: S...

Clareminded on Ayurveda 101, How To Travel Full Time and Living Out of Your Comfort Zone

June 01, 2021 14:41 - 48 minutes - 27.9 MB

This week, we're chatting all things Ayurveda and full time travel with Clare Michalik of Clareminded. We define what is Ayurveda, how to find your dosha imbalance and how to use Ayurvedic practices to heal your body and mind. We also talk about her life traveling full time and how she works while being a digital nomad. She gives her advice on how you can live a more flexible life with travel as well! Clare is a certified Ayurvedic practitioner, yoga instructor, reiki healer, writer, digital...

Taylor Woods on How She Reached 100,000 Subscribers in 1 Year, Being Yourself Online, and How to Niche Down on YouTube

May 24, 2021 10:00 - 1 hour - 47.2 MB

We have YouTuber Taylor Woods on the podcast this week! She's chatting with us about her editing process, what to do when you're ini a creativity slump, how to be yourself on YouTube and her thoughts on having a niche. She also dishes on her top YouTube growth strategy tips that helped her reach 100,000 subscribers! Follow us! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Taylor: @tayllorwoods ( https://www.instagram.com/tayllorwoods/ ) Promo Codes: Sakara: https://w...

Real With Emma on Eating Disorder Recovery, Self-Compassion to Self-Healing, and Shadow Work for Manifestation

May 17, 2021 10:00 - 1 hour - 41.9 MB

Emma came on this week to vulnerably share her story struggling with an eating disorder and her journey to healing. Emma talks about her journey to becoming a health coach, how spirituality has changed her life and doing shadow work to help manifest your dream life. Follow us! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Emma: @realwithemma ( https://www.instagram.com/realwithemma/?hl=en ) Promo Codes: Mindset Wellness: https://bit.ly/3wz4ZMA 10% DISCOUNT CODE: JE...

I Quit My Full Time Corporate 9-5 Job Life & Here's Why...

May 10, 2021 10:00 - 36 minutes - 20.8 MB

I quit my full time corporate 9-5 life and I'm telling you how and why I made this decision. I'm now working several part time jobs and am SO excited to give you a full life update! Follow me! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/ Subscribe to me on YouTube: www.youtube.com/c/jenlauren Promo Codes: Mindset Wellness: https://bit.ly/3wz4ZMA 10% DISCOUNT CODE: JEN...

Erin Claire Jones on Human Design 101, How to Use Human Design to Improve Your Relationships and How Human Design Can Help You Live at Your Highest Potential

May 03, 2021 10:00 - 1 hour - 43.2 MB

We are talking all things HUMAN DESIGN this week with expert Erin Claire Jones! Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are...

Alyssa Coleman on How to Work Less and Make a Bigger Impact, Importance of Setting Boundaries and How to Be Productive Working From Home

April 26, 2021 10:00 - 1 hour - 45.8 MB

This week, we're chatting with productivity strategist Alyssa Coleman about how to work fewer hours in your business, while getting more done and making a bigger impact, and more money! As a productivity guru, Alyssa's job is to help creative entrepreneurs, bloggers, influencers, and coaches ditch overwhelm, get more done, make more money, and make a bigger IMPACT. She dishes all of her productivity hacks, her thoughts on hustle culture and shares the idea of a "virtual commute" when working...

How to Cope With Daily Anxiety

April 19, 2021 15:04 - 21 minutes - 15.1 MB

Let's chat daily triggers and the things that make us anxious everyday. How can we cope with our triggers and cope with everyday anxiety? Here are some tips! Follow me! @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/ Promo Codes: Sakara: https://www.pntra.com/t/TUJGR0dHSkJHSEdFSk1CRk1JSkhJ 20% DISCOUNT CODE: XOJENLAUREN Subscribe to me on YouTube: www.youtube.com/c/jenlauren -...

Isabelle Koritsas on Taking Control of Your Happiness, Making the Gut to Soul Connection and Intentional Living

April 12, 2021 10:00 - 1 hour - 41.2 MB

Isabelle Koritsas of Good Gut Feelings is on the podcast this week to talk all about the gut to soul connection, intentional living, healing IBS, shadow work and how she went from misery in corporate America to working for herself. There's something for EVERYONE in this incredible conversation! Follow us! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Isabelle: @isabellekoritsas ( https://www.instagram.com/isabellekoritsas/ ) Good Gut Feelings: https://www.good-gut-feel...

How to Stay Productive While Avoiding Burnout

April 05, 2021 10:00 - 39 minutes - 26.9 MB

I'm giving tangible tips and systems to stay productive, focused and motivated while avoiding burnout. Follow me! @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/ Promo Codes: Sakara: https://www.pntra.com/t/TUJGR0dHSkJHSEdFSk1CRk1JSkhJ 20% DISCOUNT CODE: XOJENLAUREN Subscribe to me on YouTube: www.youtube.com/c/jenlauren --- Support this podcast: https://podcasters.spotify.com...

Organized Jane on Organization 101, Time Batching and How to Declutter Your Space & Your Mind

March 29, 2021 10:00 - 46 minutes - 31.7 MB

I spoke with Jane Stoller of Organized Jane about all things organization! We discussed how to start your organization journey when it feels intimidating, small changes you can make to your space & your mind to declutter, and time management tips. We also spoke a lot about personal branding, how hiring a coach is powerful rather than shameful and how to put yourself out there on new platforms. Follow us! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Jane: @organizedjane ...

Veggiekins on How Hard Times Lead to Growth, Opening Up About Mental Health Online and Addiction & Eating Disorder Recovery with Remy Park

March 22, 2021 10:00 - 1 hour - 48.7 MB

I chatted with Remy Park, founder of Veggiekins blog, about eating disorder recovery, her journey to sobriety and how content creation helps with her healing. She also talks about living with OCD and moving to Taiwan from New York at 7-years-old. There are so many layers to Remy and I am absolutely obsessed with our conversation. Let me know what your biggest takeaways are on Instagram :) Follow us! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Remy: @veggiekins ( https:...

Carina Chaz of Dedcool on Starting a Fragrance Company at 21 Years Old, How to Turn Your Passion Into Profit and Creating Boundaries for a Work Life Balance

March 15, 2021 10:00 - 1 hour - 42 MB

I chatted with Carina Chaz, founder of DedCool, all about her non toxic unisex fragrance brand. We spoke about how she founded the company at only 21 years old, how to turn your passion into profit and the importance of a work/life balance during work from home. Follow us! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Carina: @carinachaz ( https://www.instagram.com/carinachaz/ ) DedCool: @dedcool ( https://www.instagram.com/dedcool/ ) https://dedcool.com/ Follow alon...

Alice Bell on Astrology 101, How to Read Your Birth Chart and How Astrology Can Improve Your Relationships

March 08, 2021 11:00 - 45 minutes - 31.1 MB

I spoke with resident British Vogue Astrologer Alice Bell of @stalkalice. She teaches us everything we need to know about astrology. How it works, how to read your birth chart, what is a full moon and a new moon, and how we can take advantage of astrology to strengthen our relationships and manifestations. We also discuss how astrology can really help with self-acceptance. Follow us! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Alice: @stalkalice ( https://www.instagram...

Evolve by Erika on Kundalini Breathwork 101, Spiritual Awakening and How to Open Your Chakras

March 01, 2021 11:00 - 1 hour - 42.9 MB

I spoke with Erika of @inkale.exkale and founder of Evolve by Erika about all things Kundalini. Kundalini yoga helps us to access the divine wisdom within ourselves and Erika breaks it down for us newbies. We also talk about how to best use visualization to manifest and how to meditate on negative experiences without attracting more negative experiences to us. Follow us! Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Erika: @inkale.exkale ( https://www.instagram.com/inkal...

Sari Diskin on Intuitive Eating, Getting Past Diet Culture & How to Listen to Your Body

February 22, 2021 11:00 - 1 hour - 40.2 MB

I spoke with Sari Diskin of Eat Well with Sari. She's a Michigan based wellness lifestyle, and food blogger. She shares with us the story of how she grew her community with Eat Well with Sari and we have a deep conversation around food freedom. She shares her journey to food freedom through intuitive eating and exposure therapy. We talk about how to get past diet culture, how to listen to your body and so much more. Products mentioned: Intuitive Eating: A Revolutionary Program That Works...

How to Have the Confidence to Put Yourself Out There on YouTube & in Life

February 15, 2021 11:00 - 41 minutes - 28.7 MB

This week, we have a solo episode were I talk all things CONFIDENCE. I share with you my personal story to finally finding the confidence to start my YouTube channel and I share 6 life-changing tips to build your own confidence to do the same. Whether you want to put yourself out there on the internet, or just build confidence in general and stop caring so much about the opinions of others, this episode is for you. Products mentioned: Plant Therapy Essential Oil Roll On: https://www.gopj...

Case Kenny on Finding Your Identity After a Breakup, Defining a Healthy Relationship and Shifting Your Mindset to Heal

February 08, 2021 11:00 - 58 minutes - 40.1 MB

I spoke with host of New Mindset, Who Dis? podcast, Case Kenny this week! We discussed how he started his podcast, finding the right communication style and self-care for you, different forms of meditation, and optimism. We also spoke about all things RELATIONSHIPS! How to define a healthy relationship, losing your identity during a relationship, recovering from a breakup, closure after a breakup and the idea of having "one last conversation." We talk about different breakup coping mechanism...

Tatiana Lampa on Mental Health and Fitness, Positive Self-Talk & How to Move Better

February 01, 2021 11:00 - 53 minutes - 36.4 MB

I chatted with Tatiana Lampa about all things fitness, personal training and how it all relates to mental health. We speak about the pressures of being or looking perfect, how to get started on your fitness journey, how to move better and so much more. Tatiana has a degree in Nutrition & Exercise Sciences, ACSM certified personal trainer, CFSC-L1, Pronatal and NASM Corrective Exercise Specialist. Promo code for Training with T App: JENDAVIS Follow us! Jen: @jen_laurenn (https://www.ins...

Taylor Rae Almonte on Coping with Rejection, Working as an Actress, Activist & Athlete, and Black Lives Matter

January 25, 2021 01:29 - 1 hour - 37.4 MB

I sat down with Actress, Athlete & Activist, Taylor Rae Almonte, to talk about all 3. We had such an important conversation around the Black Lives Matter movement, allyship, police brutality, activist imposter syndrome and how to be an activist. WATCH our interviews on YouTube HERE: https://www.youtube.com/c/JenLauren/ Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/ Follow us! Jen: @jen_laurenn (https://www.instagram.com/jen_laurenn/) ...

Natalie Barbu on Starting an Agency at 23 Years Old, Overcoming Embarrassment on YouTube & the Importance of a Morning Routine

January 18, 2021 11:00 - 1 hour - 35.6 MB

I had such a fun & honest conversation with YouTuber, Podcaster & Founder of We Bloom Social, Natalie Barbu. We talk about how she overcame bullying & embarrassment from being on YouTube & advice for others dealing with the same. We chat about balancing time on social media and screen time limits, coping with imposter syndrome, and her morning rituals including journaling & moving her body everyday. Of course, we dive into how she started an agency at 23 years old, starting your day with gra...

Okay Sis on Spiritual Awakening, Living with a Mental Illness & Starting a Business with Confidence with Scout Sobel & Mady Maio

January 11, 2021 11:00 - 1 hour - 36.5 MB

I had an incredible conversation with Mady Maio & Scout Sobel of Okay Sis Podcast. We talk about how to start a successful podcast, imposter syndrome, spirituality, living with bipolar disorder & living with someone who has a mental illness in your family, and starting a successful business with confidence. WATCH our interviews on YouTube HERE: https://www.youtube.com/c/JenLauren/ Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/ Self care ...

Welcome to Dare to Self Care with Jen Lauren

January 07, 2021 21:27 - 19 minutes - 13.6 MB

In this episode, I'm welcoming you to our community & giving you an introduction to me & the podcast. Dare to Self Care is all about self-care, so I share with you my top 5 self-care tips to kick off the season! --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-lauren/support

Episodes