Jaime Fok on Overcoming Body Image Insecurities, Finding a Workout That You Love and How She Reached 20,000 Subscribers on YouTube in 1 Year

Dare to Self Care

English - July 19, 2021 12:58 - 1 hour - 42.8 MB - ★★★★★ - 109 ratings
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Previous Episode: Dianna Falzarano on Making Life Choices for Your Own Happiness, What It's Like Working in the Group Fitness Industry and Quitting Her Corporate Job to Work At SoulCycle

Next Episode: Matt West on the Power of Changing Your Mindset, How To Manage Difficult Emotions and How To Become More Self Aware

Jaime Fok is on the podcast this week! Jaime is a lifestyle and fitness YouTuber, trying out viral workout programs and fitness trends weekly while also working a 9-5. She just hit 20,000 youtube subscribers!

In this episode, we talk about:

How competitive dance and figure skating growing up affected her life
Getting over body image insecurities (TW)
The importance of who you surround yourself with
Finding the right workout for you that you LOVE and ENJOY
Her journey to posting about health online
Balancing a full time job and a youtube channel
How she plans our her YouTube content
Being authentically you on YouTube

Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )

Jen's YouTube: www.youtube.com/c/jenlauren

Jaime: @healthwithjaime ( https://www.instagram.com/healthwithjaime/ )

Jaime's YouTube: https://www.youtube.com/channel/UCpS8huuZ9xioz-dgfa_0YZw

Discount Codes:

Sakara: https://www.pntra.com/t/TUJGR0dHSkJHSEdFSk1CRk1JSkhJ

20% DISCOUNT CODE: XOJENLAUREN

Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/

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