Affirmation Pod
617 episodes - English - Latest episode: 6 days ago - ★★★★★ - 861 ratingsNegative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health!
In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Sending you much light and love!
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Episodes
279 Voting in an Election
August 19, 2020 07:00 - 10 minutesPrepare to vote in your next election with these Affirmations for "Voting in an Election" The sister episode to this one is Episode 179 "Not Afraid to Say" Check the Affirmation Pod Spotify Playlists at AffirmationPod.com/Playlists SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors This episode is sponsored by The Anxiety Coaches Podcast with Gina Ryan. Ch...
278 Leaning Into Your Heart
August 16, 2020 07:00 - 11 minutesThere's no denying this is a crazy year. But we can still listen to our hearts and to help with this I created these Affirmations for "Leaning Into Your Heart" The sister episode to this one is Episode 41 "I am Open to Miracles" SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 203 Affirmations for Success Episode 197 ...
277 Managing a COVID School Year
August 09, 2020 07:00 - 11 minutesWhat are you doing with this school year? To help you sort your thoughts and get clear on your decisions, have a listen to these Affirmations for "Managing a COVID School Year" The sister episode to this one is Episode 242 "Processing the Presence of Coronavirus in Our World" SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors More Episodes Related to Coron...
276 Feeling Overworked
August 05, 2020 07:00 - 13 minutesIf you know you feel your health slipping from work, have a listen to these Affirmations When Feeling Overworked. The sister episode to this one is Episode 221 "Pep Talk Before Work" SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 268 Affirmations for Confidence When Applying for Jobs Episode 221 Pep Talk Before...
276 Feeling Overworked
August 05, 2020 07:00 - 11 minutes - 15.7 MBIs Your Health Taking a Toll? If you know you feel your health slipping from work, have a listen to these Affirmations When Feeling Overworked. The sister episode to this one is Episode 221 "Pep Talk Before Work" For the ad free experience, become a Premium Access Member at AffirmationPod.com/Join SPONSOR SPOTLIGHT If you're feeling something's not right, Plushcare provides virtual primary care and mental health treatment on your smartphone. You can book a same-day appointment any ...
275 Being Too Hard On Yourself
August 02, 2020 07:00 - 11 minutes - 15.3 MBDo You Judge Yourself Harshly? If you know you're way too hard on yourself but struggling to speak to yourself more kindly, have a listen to these Affirmations When You're "Being Too Hard On Yourself" The sister episode to this one is Episode 269 "I Really Am Enough" For the ad free experience, become a Premium Access Member at AffirmationPod.com/Join SPONSOR SPOTLIGHT Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients del...
275 Being Too Hard On Yourself
August 02, 2020 07:00 - 12 minutesIf you know you're way too hard on yourself but struggling to speak to yourself more kindly, have a listen to these Affirmations When You're "Being Too Hard On Yourself" The sister episode to this one is Episode 269 "I Really Am Enough" SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 173 What Others Think of Me A...
274 Healing Is Possible and I'm Starting to Heal
July 29, 2020 07:00 - 11 minutesIf you've been doing the work of healing inner pain and are starting to feel lighter, I celebrate with you in this episode called "Healing Is Possible and I'm Starting to Heal" The sister episode to this one is Episode 240 "Carrying and Releasing Emotional Weight" SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like This One? Episode ...
273 Letting Go of the Familiar When It Keeps Hurting You
July 26, 2020 07:00 - 12 minutesSometimes we don't even know how much something is hurting us until it's not there anymore. If you want to have that release and move forward, be sure to listen to "Letting Go of the Familiar When It Keeps Hurting You" The sister episode to this one is Episode 258 "Healing Emotional Wounds and Finding Safety" SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsor...
272 Affirmations After Being Ghosted
July 22, 2020 07:00 - 10 minutesBeing ghosted is never fun. Let this episode help you through it. It's called "Affirmations After Being Ghosted" The sister episode to this one is Episode 210 "I am a Whole and Complete Person." SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 271 Rebuilding Self-Esteem After a Breakup Episode 212 After Being Che...
271 Rebuilding Self-Esteem After a Breakup
July 19, 2020 07:00 - 12 minutesWhen you are feeling down about yourself post-breakup, here's "Rebuilding Self-Esteem After a Breakup" The sister episode to this one is Episode 122 When Going Through a Breakup SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like This One? Episode 235 When You've Been Setting Boundaries to Help Yourself Episode 212 After Being Cheated ...
270 Affirmations for Fertility
July 12, 2020 07:00 - 10 minutesWhether you're new to the journey of getting pregnant or it's been a roller coaster of emotions and expectations, this one's for you. It's called "Affirmations for Fertility" The sister episode to this one is Episode 12 "Pregnancy Affirmations" SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 227 Affirmations for Self...
269 I Really Am Enough
July 08, 2020 07:00 - 10 minutesDuring these uncertain times, we need to be take compassionate and loving care of our mental health. You really are enough and if you're feeling less than right now, here's "I Really Am Enough" The sister episode to this one is Episode 148 "I Am Enough" SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 269 I Reall...
268 Affirmations for Confidence When Applying for Jobs
July 05, 2020 07:00 - 10 minutesIf you are feeling discouraged or defeated when applying for jobs, listen to this one! "Affirmations for Confidence When Applying for Jobs" The sister episode to this one is Episode 203 Affirmations for Success SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 233 The Confidence Mindset Episode 218 Progressive Rel...
268 Affirmations for Confidence When Applying for Jobs
July 05, 2020 07:00 - 9 minutes - 12.8 MBApplying For Jobs? If you are feeling discouraged or defeated when applying for jobs, listen to this one! "Affirmations for Confidence When Applying for Jobs" For the ad free experience, become a Premium Access Member at AffirmationPod.com/Join SPONSOR SPOTLIGHT Objective Wellness makes natural health supplements by sourcing active extracts from blueberries, saffron and more! Get 20% OFF your first order at ObjectiveWellness.com using promo code AFFIRMATION WANT THE AD FRE...
267 When Feeling Retraumatized
June 28, 2020 07:00 - 10 minutes - 14.7 MBFeeling Retraumatized? If any element of this season you're in has you retraumatized, have a listen to these Affirmations "When Feeling Retraumatized" This episode aligns with episode 258 which was "Healing Emotional Wounds and Finding Safety" and for premium access members, the bonus episode "Calming Trauma Triggers" To become a Premium Access Member, go to AffirmationPod.com/Join SPONSOR SPOTLIGHT EverlyWell makes lab tests easy. They have over 35 at-home kits available, from...
267 When Feeling Retraumatized
June 28, 2020 07:00 - 12 minutesIf any element of this season you're in has you retraumatized, have a listen to these Affirmations "When Feeling Retraumatized" This episode aligns with episode 258 which was "Healing Emotional Wounds and Finding Safety" and for premium access members, the bonus episode "Calming Trauma Triggers" SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More ...
266 More Empowering Affirmations to Close Your Day
June 24, 2020 07:00 - 12 minutesDeclutter your mind, remember the good and make peace with yourself with these "More Empowering Affirmations to Close Your Day" The sister episode to this one is Empowering Affirmations to Close Your Day For more podcasts in color, visit PodcastsInColor.com Want More Episodes Like this One? Episode 246 Progressive Relaxation for a Better Sleep Episode 220 After Bad Dreams and Nightmares Episode 109 Affirmations for a Good Night’s Sleep Episode 108 Progressive Relaxation for a Great Night’s ...
265 Affirmations for The Next Chapter of Your Life
June 21, 2020 07:00 - 10 minutesYou will have many "the moment when" memories when you look back at 2020. And it will propel you forward to the next chapter of your life in ways only 2020 could do. This episode is for staying focused, authentic and courageous on the trajectory of your life. Press play to listen to "Affirmations for The Next Chapter of Your Life" The sister episode to this one is Episode 159 Motivation for a New Beginning SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod...
264 Anti-Racism Affirmations
June 14, 2020 07:00 - 13 minutesDismantling privilege can bring up mixed and complicated emotions. Let this episode help you through it: "Anti-Racism Affirmations" The sister episode to this one is Episode 263 Affirmations Because Black Lives Matter The black community needs us. Let's end racial injustice. Black Lives Matter. Amplify Melanated Voices. George Floyd October 14, 1973 - May 25, 2020 Tanisha Anderson who died November 12, 2014 Ahmaud Arbery 1994 - February 23, 2020 Michael Brown May 20, 1996 - August 9, 2014 J...
263 Affirmations Because Black Lives Matter
June 07, 2020 07:00 - 14 minutesLet's end racial injustice. Black Lives Matter. Amplify Melanated Voices. George Floyd October 14, 1973 - May 25, 2020 Tanisha Anderson who died November 12, 2014 Ahmaud Arbery 1994 - February 23, 2020 Michael Brown May 20, 1996 - August 9, 2014 John Crawford July 29, 1992 - August 5, 2014 Ezell Ford October 14, 1988 - August 11, 2014 Eric Garner September 15, 1970 - July 17, 2014 Freddie Gray August 16, 1989 - April 19, 2015 Antonio Martin who died December 23, 2014 Trayvon Martin February 5...
262 Affirmations for Immunity and a Healthy Body
May 31, 2020 07:00 - 12 minutesYour body listens to the messages you send and the beliefs you hold. Add these affirmations to boost your immunity and maintain a healthy body! The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of Health SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors More Episodes Related to Coronavirus Episode 262 Affirmation...
261 Two New Sister Podcasts and a New Premium Option!
May 27, 2020 07:00 - 6 minutesFirst, Vivianne Brafmann, Winner of The Apprentice Brazil Season 1 and Counsellor of The Apprentice Brazil Season 12, has just launched Affirmation Pod in Portuguese! Check it out at AffirmationPod.com/Portuguese Next, my daughter, 6 year old Lori has launched Affirmation Kids Pod! For how to listen and to send in episode requests, go to AffirmationKids.com And last but not least, Affirmation Pod Premium Access is now available on your favorite podcast listening app! Sign up today at Affirmat...
260 Let's Make a Gratitude List Together!
May 24, 2020 07:00 - 8 minutes - 11.3 MBNot Feeling So Thankful? Sometimes we're just not feeling up to making a gratitude list, but know it would be helpful. In this short episode we get to make one together! In it, we take turns sharing things we're thankful for. I take the odd numbers and you take the even ones. Join me today and "Let's Make a Gratitude List Together!" I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine Sponsor Spotligh...
260 Let's Make a Gratitude List Together!
May 24, 2020 07:00 - 9 minutesSometimes we're just not feeling up to making a gratitude list, but know it would be helpful. In this short episode we get to make one together! In it, we take turns sharing things we're thankful for. I take the odd numbers and you take the even ones. Join me today and "Let's Make a Gratitude List Together!" The sister episode to this one is Episode 133 Guided Reflection for Gratitude I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at Affi...
259 More Empowering Affirmations to Start Your Day
May 20, 2020 07:00 - 12 minutesHere's a sister episode to episode 236 which was the Empowering Affirmations to Start Your Day! It's simply "More Empowering Affirmations to Start Your Day" Best of wishes and health to you! I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at Affirmation...
258 Healing Emotional Wounds and Finding Safety
May 17, 2020 07:00 - 13 minutesDuring this downtime, thoughts of the past can be coming up during the day, or the night. Many of you are finding yourselves facing and healing old traumas, some that for so long you didn't want to acknowledge were traumas. So grateful you are on the other side of suffering now and surrounded by safety and healing! This episode honors your healing. It's called affirmations for "Healing Emotional Wounds and Finding Safety" The sister episode to this one is Episode 247 The Resilience Playlist ...
257 I'm a Great Kid from Affirmation Kids Pod
May 13, 2020 07:00 - 6 minutesMy daughter is working on her own podcast! We're looking for feedback on what topics you'd like affirmations for. If you have young kids in your world, go to AffirmationKids.com to share your thoughts on what you'd like to hear there. Thank you for your valued input! AffirmationKids.com SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors LISTENER LOVE ❤️ "I...
256 Affirmations for Self-Love Playlist
May 10, 2020 07:00 - 17 minutesHow you treat yourself matters. Self-respect, self-worth, self-care...they all start with self-love. For some all-time Affirmation Pod favorites, have a listen to this "Affirmations for Self-Love Playlist" It features Episode 237 "I am Loving and Showing Up for Myself" Episode 227 "Affirmations for Self-Love" Episode 001 "I Love Myself" The Affirmations for Self-Love BONUS Playlist is available for Premium Access Members. This bonus playlist is almost an hour long and features two bonus episo...
255 The 5-4-3-2-1 Grounding Technique Plus More
May 06, 2020 07:00 - 13 minutesWhen you're in overwhelm, use this 5-4-3-2-1 exercise to ground you and bring you back to safety. I've also added a few extra grounding questions to help you stay in the safe zone. This episode is called "The 5-4-3-2-1 Grounding Technique Plus More" The sister episode to this one is Episode 16 A Grounding Meditation SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com...
254 Processing the News of the Day - Guided Reflection for Journaling
May 03, 2020 07:00 - 14 minutesWhether you want to write it down, say it out loud or just listen and reflect, here's "Processing the News of the Day - Guided Reflection for Journaling" The sister episode to this one is Episode 107 Guided Reflection - Evening Reflection I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever ...
253 Group Meditation for Refueling - Guided Visualization During COVID-19
April 29, 2020 07:00 - 56 minutesJoin me in this special Guided Visualization. It's a "Group Meditation for Refueling" that still honors social distancing and refuels you for the road ahead! The sister episode to this one is Episode 219 Guided Morning Meditation for Waking Up I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to when...
252 Managing Health Anxiety During COVID-19
April 26, 2020 07:00 - 11 minutesGet grounded and walk in clarity with these "Affirmations for Managing Health Anxiety During COVID-19." The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of Health I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes...
251 Empowering Affirmations to Close Your Day
April 22, 2020 07:00 - 12 minutesRecover from the day and turn inside with these "Empowering Affirmations to Close Your Day." The sister episode to this one is Episode 199 Your Good Night Coach SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 246 Progressive Relaxation for a Better Sleep Episode 220 After Bad Dreams and Nightmares Episode 109 Af...
250 I am Adapting and Adjusting to Staying at Home
April 19, 2020 07:00 - 12 minutesWhen you can freely leave your house again, you'll be happy to say goodbye to some things but others you'll keep with you into the next normal. For now, it's still time to stay at home and to help you with that, here's "I am Adapting and Adjusting to Staying at Home." The sister episode to this one is Episode 242 Processing the Presence of Coronavirus in Our World I've also created a list of episodes for living through the quarantine of COVID-19. And when you play episodes on this page they a...
249 Facing Grief and Loss During the Quarantine of COVID-19
April 15, 2020 07:00 - 11 minutesDedicated to everyone feeling the heartache and pain of loss all while under quarantine. My family and I send our love to you and your loved ones. This meditation is for facing feelings of grief and loss, especially the ones unique to this COVID-19 time. The sister episode to this one is Episode 230 Affirmations When Overwhelmed With Grief SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo code...
248 Guided Affirmations to Structure Your Day
April 12, 2020 07:00 - 15 minutesUse these "Guided Affirmations to Structure Your Day" to help you walk through every 3 hour block of your day. The sister episode to this one is Episode 101 Guided Affirmations - I Approve of Myself There's also a BONUS "Every Two Hour" version available for premium access members only! I've also created for list of episodes for living through the quarantine of COVID-19. And when you play episodes on this page they automatically skip the intro! Check it out at AffirmationPod.com/AtHome SPO...
247 Resilience Playlist
April 08, 2020 07:00 - 30 minutesYou're navigating a mix of emotions. You're working through changes and adjustments. You're dealing with so many messages. These times call for resilience and I've created this resilience playlist to help you live resiliently through the quarantine of COVID-19. It features these affirmations: Episode 153: Dealing With It Episode 150: I Can Handle It Episode 240: Carrying and Releasing Emotional Weight Episode 185: Patient with the Process Episode 99: I Am Able The sister episode to this one i...
246 Progressive Relaxation for a Better Sleep
April 05, 2020 07:00 - 16 minutesUse this Progressive Relaxation for a Better Sleep to help you relax your body and fall asleep. The sister episode to this one is Episode 108 Progressive Relaxation for a Great Night's Sleep SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 266 More Empowering Affirmations to Close Your Day Episode 251 Empowering ...
245 I am Confident, Capable and Courageous
March 29, 2020 07:00 - 10 minutesGround yourself as we navigate these unfamiliar waters with these Affirmations "I am Confident, Capable and Courageous." The sister episode to this one is Episode 233 Affirmations for a Confident Mindset I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes...
244 Courage When You're Afraid and Second Guessing Yourself
March 22, 2020 07:00 - 12 minutesIf you're experiencing fear and doubting your abilities to manage self-isolation, here's Affirmations for Courage When You're Afraid and Second Guessing Yourself. The sister episode to this one is Episode 218 Progressive Relaxation for Confidence I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to w...
243 What You Can Say to Your Inner Child
March 15, 2020 07:00 - 13 minutesGive yourself the messages you need to hear for healing your inner child. The sister episode to this one is Episode 156 Inner Critic and Inner BFF The book I share in the intro is Essentialism by Greg McKeown. SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Em...
242 Processing the Presence of Coronavirus in Our World
March 12, 2020 09:16 - 10 minutesThere's no branding, ads or outro on this one. The sister episode to this one is Episode 107 Guided Reflection - Evening Reflection SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors More Episodes Related to COVID Episode 277 Managing a COVID School Year Episode 262 Affirmations for Immunity and a Healthy Body Episode 253 Group Meditation for Refueling - G...
241 Challenging Those Thoughts
March 08, 2020 08:00 - 15 minutesChallenge destructive thinking with this Guided Reflection for Challenging Those Thoughts. The sister episode to this one is Episode 147 Overthinking SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors CHECK OUT SOME TOP EPISODES! Episode 278 Leaning Into Your Heart Episode 227 Affirmations for Self-Love Episode 147 Overthinking Episode 139 Receiving Love E...
240 Carrying and Releasing Emotional Weight
March 01, 2020 08:00 - 12 minutesManage and let go of emotional weight with these Affirmations for Carrying and Releasing Emotional Weight. The sister episode to this one is Episode 19 Loosening Worry SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 159 Motivation for a New Beginning Episode 148 I Am Enough Episode 147 Overthinking Episode 139 Receiv...
239 Affirmations for Productivity and Focus
February 23, 2020 08:00 - 11 minutesTurn your back on distraction and get things done with these Affirmations for Productivity and Focus. The sister episode to this one is Episode 78 Attention Management Affirmations SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 227 Affirmations for Self-Love Episode 206 Moving From Self Doubt to Self Confidence Epis...
238 Affirmations for First Responders
February 16, 2020 08:00 - 10 minutesTake care of your own health and well being with these Affirmations for First Responders. The sister episode to this one is Episode 276 Feeling Overworked SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 203 Affirmations for Success Episode 197 Your Good Morning Coach Episode 159 Motivation for a New Beginning Episode...
237 I am Loving and Showing Up for Myself
February 09, 2020 08:00 - 10 minutesPrioritize your health, your dreams and your life with these Affirmations for loving and showing up for yourself. The sister episode to this one is Episode 227 Affirmations for Self Love SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? 227 Affirmations for Self Love 216 Maintaining Self-Care During Stressful Times 156 In...
236 Empowering Morning Affirmations to Start Your Day
February 02, 2020 08:00 - 15 minutesLive the way YOU want to live with these Empowering Affirmations to Start Your Day The sister episode to this one is Episode 219 Guided Morning Meditation for Waking Up SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 167 Staying Positive During Hard Times Episode 159 Motivation for a New Beginning Episode 146 Not...
235 When You've Been Setting Boundaries to Help Yourself
January 26, 2020 08:00 - 12 minutesTake self-care to a whole new level with these Affirmations When You've Been Setting Boundaries. The sister episode to this one is Episode 151 Setting Boundaries SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 235 When You've Set a Boundary Episode 22 I've Moved On Episode 8 The Past is The Past Episode 2 The "N...