Affirmation Pod
617 episodes - English - Latest episode: 6 days ago - ★★★★★ - 861 ratingsNegative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health!
In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Sending you much light and love!
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Episodes
234 Preparing to Study for an Exam
January 19, 2020 08:00 - 11 minutesStudy smarter and better with this affirmations when preparing to study for an exam! The sister episode to this one is Episode 53 School Life Balance SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 276 Feeling Overworked Episode 203 Affirmations for Success Episode 196 Speaking Confidently At Work Episode 193 C...
233 Affirmations for a Confident Mindset
January 12, 2020 08:00 - 8 minutesOvercome self-doubt and live confidently with these Affirmations for a Confident Mindset! The sister episode to this one is Episode 218 Progressive Relaxation for Confidence SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 196 Speaking Confidently at Work Episode 152 Social Confiden...
232 30 "I Am" Affirmations in 30 Minutes
January 05, 2020 08:00 - 36 minutesSoak in these 30 "I Am" Affirmations in 30 Minutes. There's one affirmation per minute. Requested by those who wanted more time after each affirmation to listen at work, the gym, when meditating etc. There's also a FREE BONUS episode which is the "You Are" version: "30 'You Are' Affirmations in 30 Minutes." Available as a free bonus ONLY on the Affirmation Pod app and on Patreon. When you're on the "I Am" page of the Affirmation Pod App, click on the "present" aka "gift" icon to get access to...
231 Your Workout Warmup
December 29, 2019 08:00 - 10 minutesGet into your workout brain with these Affirmations for Your Workout Warmup. The music is more upbeat on this one! The sister episode to this one is Episode 168 Starting Your Workout SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 231 Your Workout Warmup Episode 168 Starting Your Workout Episode 124 Positive Bod...
230 Affirmations When Overwhelmed With Grief
December 22, 2019 08:00 - 11 minutesHelp yourself hold on in the pain with these Affirmations When Overwhelmed With Grief. The sister episode to this one is Episode 202 After the Loss of a Dream SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 278 Leaning Into Your Heart Episode 139 Receiving Love Episode 108 Relax Into Sleep Episode 40 I Can Do This ...
229 Feeling Triggers When Something New Stirs Up Something Old
December 15, 2019 08:00 - 13 minutesAddress and manage your triggers with these Affirmations When Something New Stirs Up Something Old. The sister episode to this one is Episode 204 It's Okay to Not Be Okay SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode...
228 Motivation for Your Best 2020
December 08, 2019 08:00 - 13 minutesGet motivated to live your best year with these Affirmations for Your Best 2020. The sister episode to this one is Episode 172 Your Best 2019 SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 278 Leaning Into Your Heart Episode 147 Overthinking Episode 139 Receiving Love Episode 108 Relax Into Sleep Episode 40 I Can Do...
227 Affirmations for Self Love
December 01, 2019 08:00 - 15 minutesWhat would life look like if you loved yourself more? Let's see with these Affirmations for Self Love! The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? 200 Affirmations for Your Sweetest and Best Life 138 Affirmations When Things A...
226 Affirmations for Teachers
November 24, 2019 08:00 - 13 minutesStay motivated and inspired with these Affirmations for Teachers. The sister episode to this one is Episode 277 Managing a COVID School Year SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 216 Maintaining Self-Care During Stressful Times Episode 156 Inner Critic and Inner BFF Episode 155 Self Respect Episode 103...
225 I Am Not My Mistakes
November 17, 2019 08:00 - 9 minutesRedefine your value with the Affirmations "I Am Not My Mistakes" The sister episode to this one is Episode 146 Not Who I Used to be SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 233 The Confidence Mindset Episode 218 Progressive Relaxation for Confidence Episode 152 Social Confidence Episode 127 Confidence at ...
224 Fear of Criticism and Judgement
November 10, 2019 08:00 - 13 minutesMove forward in freedom with these Affirmations for Dealing with Fear of Criticism and Judgement. The sister episode to this one is Episode 156 Inner Critic and Inner BFF SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 285 You're Doing Great Episode 233 The Confidence Mindset Episode 217 Releasing Imposter Syndr...
223 Taking Social Media Breaks
November 03, 2019 07:00 - 15 minutesUse social media and take care of your mental health with these Affirmations for Taking Social Media Breaks. The sister episode to this one is Episode 211 Before I Post on Social Media SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 223 Taking Social Media Breaks Episode 211 Before I Post on Social Media Episode...
222 Now on Patreon! Become a Patron of Affirmation Pod
November 03, 2019 06:00 - 5 minutesCome see Affirmation Pod's home on Patreon at AffirmationPod.com/Patreon Special thanks to those who suggested Affirmation Pod be on Patreon. Sign up today! The sister episode to this one is Episode 286 Quick Update on How to Listen to Affirmation Pod SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors CHECK OUT SOME TOP EPISODES! Episode 227 Affirmations ...
221 Pep Talk Before Work
October 27, 2019 07:00 - 14 minutesSoak in these affirmations to start your day with this Pep Talk Before Work. The sister episode to this one is Episode 196 Speaking Confidently at Work SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 333 Confidence in Yourself Episode 233 The Confidence Mindset Episode 217 Releasing Imposter Syndrome Episode 206...
220 After Bad Dreams and Nightmares
October 20, 2019 07:00 - 5 minutesCome back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares. The sister episode to this one is Episode 73 After a Rough Day SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 246 Progressive Relaxation for a Better Sleep Episode 220 After Bad Dreams and Nightmares Episode 109 Affi...
219 Guided Morning Meditation for Waking Up
October 13, 2019 07:00 - 10 minutesGet clear on how you want to start your day with this Guided Morning Meditation for Waking Up. The sister episode to this one is Episode 197 Your Good Morning Coach SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 259 Empowering Affirmations to Start Your Day Episode 219 Your Guided Morning Meditation Episode 145...
218 Progressive Relaxation for Confidence
October 06, 2019 07:00 - 12 minutesBuild confidence in your mind and body with this Progressive Relaxation for Confidence! The sister episode to this one is Episode 217 Releasing Imposter Syndrome SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 196 Speaking Confidently at Work Episode 152 Social Confidence REVIEW...
217 Releasing Imposter Syndrome
September 29, 2019 07:00 - 10 minutesFeeling Like a Fraud? Get clear that you are the real deal with these Affirmations for Releasing Imposter Syndrome. The sister episode to this one is Episode 171 Staying Authentically You SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidence Mindset Episode 152 Social ...
216 BONUS Maintaining Self Care During Stressful Times
September 25, 2019 07:00 - 10 minutesKeep self-care a vital part of your stress management routine with these Affirmations for Maintaining Self-Care During Stressful Times. The sister episode to this one is Episode 88 Guided Visualization With Music - Stress Management SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 185 Patient with the Process Epi...
215 Managing PMS
September 22, 2019 07:00 - 10 minutesLove and care for yourself when you’re menstruating with these Affirmations for Managing PMS. The sister episode to this one is Episode 11 Good Morning My Body! SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 278 Leaning Into Your Heart Episode 197 Your Good Morning Coach Episode 159 Motivation for a New Beginning Ep...
214 I am Disciplined and Giving Myself a Better Life
September 15, 2019 07:00 - 11 minutesGet focused and take action on your priorities and goals with these Affirmations for Discipline and Giving Yourself a Better Life. The sister episode to this one is Episode 239 "Affirmations for Productivity and Focus " SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 He...
213 Making Peace With How You Were Raised
September 08, 2019 07:00 - 14 minutesExtend compassion and forgiveness to your parents with these Affirmations for Making Peace With How You Were Raised. The sister episode to this one is Episode 181 Forgiveness SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Epi...
212 After Being Cheated On
September 01, 2019 07:00 - 13 minutesStart the process of forgiveness and moving on with these Affirmations After Being Cheated On. The sister episode to this one is Episode 189 Accepting Others and Their Choices SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 235 When You've Set a Boundary Episode 146 Not Who I Used to Be Episode 105 Managing Regre...
211 Before I Post On Social Media
August 25, 2019 07:00 - 12 minutesSocial Media Sucking You In? Get clear on how you want to communicate online with these Affirmations before you post on social media. The sister episode to this one is Episode 223 Taking Social Media Breaks SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 146 Not Who I Used to Be Episode 105 Managing Regret Mode ...
210 I am a Whole and Complete Person
August 18, 2019 07:00 - 10 minutesAffirm yourself instead of devaluing yourself with these Affirmations that you are a Whole and Complete Person. The sister episode to this one is Episode 187 Feeling Lonely SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 173 What Others Think of Me Episode 156 Inner Critic and Inner BFF Episode 155 Self Respect ...
209 Affirmations for Actors
August 11, 2019 07:00 - 10 minutesDeliver a brilliant performance and stay grounded in who you are with these Affirmations for Actors. The sister episode to this one is Episode 196 Speaking Confidently at Work SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 276 Feeling Overworked Episode 193 Career Direction Episode 170 I Am Intelligent and Capa...
208 I Choose Health and I Am Worthy and Deserving of Health
August 04, 2019 07:00 - 11 minutesShift from knowledge to action with these Affirmations for Choosing Health and being Worthy and Deserving of Health. The sister episode to this one is Episode 262 Affirmations for Immunity and a Healthy Body SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 269 I Really Am Enough Episode 148 I Am Enough Episode 98...
207 Getting to Know Yourself Again
July 28, 2019 07:00 - 12 minutesGet familiar with the new you with this Guided Reflection for Getting to Know Yourself Again. The sister episode to this one is Episode 205 I am Open to Changing Thoughts SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidence Mindset Episode 152 Social Confidence Episod...
206 Moving from Self-Doubt to Self-Confidence
July 21, 2019 07:00 - 10 minutesShift from self-destruction thinking to self-constructive thinking with these Affirmations for Moving from Self-Doubt to Self-Confidence. The sister episode to this one is Episode 152 Social Confidence SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidence Mindset Episo...
205 I Am Open to Changing Thoughts
July 14, 2019 07:00 - 8 minutesGet into a new system of thinking with these Affirmations for Being Open to Changing Your Thoughts. The sister episode to this one is Episode 183 Hope in the Future SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode 255 T...
204 It's Okay To Not Be Okay
July 07, 2019 07:00 - 9 minutesHelp yourself with these Affirmations that It's Okay to Not Be Okay. The sister episode to this one is Episode 201 Feeling Raw and Vulnerable SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 204 It's Okay to Not Be Okay Episode 201 Feeling Raw and Vulnerable Episode 139 Receiving Love LOOK WHO LOVES AFFIRMATION...
203 Affirmations for Success
June 30, 2019 07:00 - 9 minutesAchieve even more in life with these Affirmations for Success. This is an episode where there IS time in the episode to repeat each affirmation. The sister episode to this one is Episode 185 Patient With the Process SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 173 What Others Think of Me AffirmationPod.com/Wh...
202 After the Loss of a Dream
June 23, 2019 07:00 - 9 minutesWhen life doesn't turn out the way you thought, believed and dreamed, turn to these Affirmations After the Loss of a Dream. The sister episode to this one is Episode 180 After a Tragedy SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight...
201 Feeling Raw and Vulnerable
June 16, 2019 07:00 - 13 minutesFace uncomfortable emotions with these Affirmations When You’re Feeling Raw and Vulnerable. The sister episode to this one is Episode 204 It's Okay to Not Be Okay SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode 255 The...
200 Affirmations for Your Sweetest and Best Life
June 09, 2019 07:00 - 33 minutesCelebrate the 200th episode of Affirmation Pod with these 200 Affirmations for Your Sweetest and Best Life! This episode has pauses after each affirmation where you can repeat them, take a deep breath or just let them soak in more. The sister episode to this one is Episode 183 Hope in the Future SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out ...
199 Your Good Night Coach
June 02, 2019 07:00 - 5 minutesSeal the day with self-love using these Affirmations from your good night coach! This episode is episode three of a three part series of "you are" affirmations. The sister episode to this one is Episode 10 Good Night My Body! SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 266 More Empowering Affirmations to Cl...
198 Your Midday Motivation Coach
May 26, 2019 07:00 - 11 minutesGet out of your afternoon slump with these Affirmations from Your Midday Motivation Coach! This episode is the second in a three part series for those wanting some "you are" affirmations. The sister episode to this one is Episode 159 Motivation for a New Beginning SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 278 ...
197 Your Good Morning Coach
May 19, 2019 07:00 - 11 minutesAffirm yourself with these Morning Affirmations from your good morning coach! Requested by those wanting some "you are" affirmations to listen to in the morning, setting you up for clarity, confidence and positivity the whole day through. The sister episode to this one is Episode 32 Morning Affirmations SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Wa...
196 Speaking Confidently at Work
May 12, 2019 07:00 - 10 minutesGather your thoughts, prepare your delivery and communicate with confidence using these Affirmations for Speaking Confidently at Work. The sister episode to this one is Episode 193 Career Direction SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 276 Feeling Overworked Episode 203 Affirmations for Success Episode...
195 Getting Out of a Bad Mood
May 05, 2019 07:00 - 13 minutesShake off the stress and take care of you with these Affirmations for Getting Out of a Bad Mood. The sister episode to this one is Episode 123 When You're About to Freak Out and Lose It SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 276 Feeling Overworked Episode 195 Getting Out of a Bad Mood Episode 185 Patien...
194 Physical Recovery and Healing
April 28, 2019 07:00 - 12 minutesRecover from surgery, childbirth, cancer treatment, car accidents, injuries and more with these Affirmations for Physical Recovery and Healing The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of Health SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience P...
193 Career Direction
April 21, 2019 07:00 - 11 minutesThink through how to get to the work you love with these affirmations for career direction. The sister episode to this one is Episode 203 Affirmations for Success SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 203 Affirmations for Success Episode 196 Speaking Confidently At Work Episode 193 Career Direction Epi...
192 Self Image and Social Media Comparisons
April 14, 2019 07:00 - 11 minutesTake your self-image to a whole new level with these Affirmations for managing self-image and social media comparisons. The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidence Min...
191 Post Breakup Transitions and New Relationships
April 07, 2019 07:00 - 11 minutesWe all have times when we treat the person in front of us like the person behind us. Regroup and reset with these Affirmations for Post Breakup Transitions and New Relationships. The sister episode to this one is Episode 190 No Contact and Courage to be Your Own Person SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Epi...
190 No Contact and Courage to be Your Own Person
March 31, 2019 07:00 - 11 minutesChoosing no contact comes with mixed emotions. It doesn't mean you don't care. It means you are being realistic about what you can do in the situation and taking care of yourself. Here's Affirmations for No Contact and Courage to be Your Own Person. The sister episode to this one is Episode 235 When you've been setting boundaries to help yourself SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your pro...
189 Accepting Others and Their Choices
March 24, 2019 07:00 - 12 minutesWhen you're emotionally invested it can be so challenging to accept others and their choices when you fundamentally disagree. Use these affirmations for accepting others and their choices to help you release the resistance. The sister episode to this one is Episode 176 Making Decisions and Adulting SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want Mo...
188 Addiction
March 17, 2019 07:00 - 12 minutesManage addiction and maintain recovery with these Affirmations for Managing Addiction. The sister episode to this one is Episode 68 You have the Power to Change SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight Episode 185 Patient with...
187 Feeling Lonely
March 10, 2019 08:00 - 9 minutesYou don’t need to be alone to feel lonely. One listener said "I woke up this morning feeling really lonely, even with all my friends snapchatting me and texting me." Another said "I've been feeling lonely and disconnected from friends and family and everyone else lately." Face your loneliness with these Affirmations when you’re feeling lonely. The sister episode to this one is Episode 131 You are Worthy, Deserving and Able [Rebroadcast] SPONSOR SPOTLIGHT Thanks for supporting our sponsors!...
186 The NEW Affirmation Pod App Available Now!
March 03, 2019 08:00 - 6 minutesThe NEW Affirmation Pod App is now available! For new and longtime listeners, I am delighted to announce the NEW Affirmation Pod App is now available! It's free on the Google Play, Amazon and iOS app stores and you can get it at AffirmationPodApp.com In this episode I give a special thank you to Gabrielle Union for sharing how she uses Affirmation Pod in the latest issue of Women's Health. I also send a special welcome to new listeners who found Affirmation Pod through Gabrielle. In case you ...
185 Patient with the Process
February 24, 2019 08:00 - 10 minutesEmbrace this season and be more patient with these Affirmations for Being Patient with the Process. The sister episode to this one is Episode 183 Hope in the Future SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight Episode 185 Patient ...