Podcast Episodes featuring Kathleen Trotter
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Episode 197: Finding Your Fit, with Kathleen Trotter
Absolute Advantage Podcast - August 14, 2019 08:00 - 49 minutes ★★★★★ - 66 ratingsKathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. Her passion is motivating others to find their fit. Kathleen does this through writing, regular TV and media appearances, working ...
38. Kathleen Trotter: Your Fittest Future Self With Fitness Expert
The Steve Jordan Experience - February 26, 2019 21:00 - 53 minutes ★★★★★ - 139 ratingsKathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. Her passion is motivating others to “find their fit.” Kathleen does this through writing, regular TV and media appearances, workin...
Your Fittest Future Self With Fitness Expert Kathleen Trotter/Ep 38
The Steve Jordan Experience - February 26, 2019 21:00 - 53 minutes ★★★★★ - 139 ratingsKathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. Her passion is motivating others to “find their fit.” Kathleen does this through writing, regular TV and media appearances, workin...
Episode 194 – Your Fittest Future Self: Interview with Kathleen Trotter
FIT CHICKS Chat - February 26, 2019 11:17 - 1 hour ★★★★ - 39 ratingsWith so much information out there for fitness, nutrition and mindset it is HARD to figure out the best approach for you. As like all things in life, we are not cookie cutter nor do we need the same things to help us reach the health goals we want to achieve. Often times we need […]
Your Future Fittest Self with Kathleen Trotter
Dr. Lo Radio Show - February 22, 2019 11:00 - 55 minutes ★★★★★ - 298 ratingsDr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.
Kathleen Trotter - Your fittest future self
40+ Fitness Podcast - February 18, 2019 12:00 - 48 minutes ★★★★★ - 327 ratingsKathleen Trotter returns to the 40+ Fitness Podcast to talk about her new book, Your Fittest Future Self. You can find the full show notes at 40plusfitnesspodcast.com/369.
61: Your Fittest Future Self with Kathleen Trotter
My Instruction Manual - February 11, 2019 09:00 - 50 minutes ★★★★★ - 4 ratingsFitness is about more than exercise. It's also about nutrition and mindset according to Kathleen Trotter, author of the new book Your Fittest Future Self. She joins us in this episode to talk all things health. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts, Googl...
52 | Bringing the “Pause” To Your Life w/ Kathleen Trotter
Behind The Human with Marc Champagne - January 17, 2019 12:00 - 58 minutes ★★★★★ - 22 ratingsKathleen Trotter is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Kathleen has been a personal trainer and fitness expert for more than fifteen years...
96: Finding your fit with Kathleen Trotter
Fit + Vibrant You - November 22, 2017 20:34 - 37 minutes ★★★★★ - 90 ratings“The key to staying active is to frame daily movement as a non negotiable. Don’t ask yourself if you will move. Instead ask yourself when you will move. – Kathleen Trotter I am thrilled to talk to Kathleen Trotter on the Ascend Lifestyle Performance Podcast. Kathleen Trotter has been inspir...
Episode 57 – Finding your “Fit” – Interview with Kathleen Trotter
FIT CHICKS Chat - June 27, 2017 02:20 - 36 minutes ★★★★ - 39 ratingsThis week on the podcast, we are welcoming one of our “fitness sisters” who shares our beliefs in Livin La Vida FIT CHICK, Kathleen Trotter! As personal trainer, fitness media expert and featured health writer for the Globe & Mail & Huffington Post, Kathleen’s work is all about helping how to cr...
Episode 80: Movement is a Non-Negotiable, with Kathleen Trotter
Absolute Advantage Podcast - May 23, 2017 08:00 - 47 minutes ★★★★★ - 66 ratingsKathleen Trotter is the author of “Finding Your Fit.” Kathleen has been a personal trainer, Pilates specialist, and fitness writer for over fifteen years. Kathleen writes for publications including the Globe and Mail and Huffington Post, makes regular TV and media appearances, is the featured tr...
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