Fit + Vibrant You Podcast Episodes featuring Kathleen Trotter

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96: Finding your fit with Kathleen Trotter

Fit + Vibrant You - November 22, 2017 20:34 - 37 minutes ★★★★★ - 90 ratings
“The key to staying active is to frame daily movement as a non negotiable. Don’t ask yourself if you will move. Instead ask yourself when you will move. – Kathleen Trotter I am thrilled to talk to Kathleen Trotter on the Ascend Lifestyle Performance Podcast. Kathleen Trotter has been inspir...

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