Podcast Episodes featuring James Nestor

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Fitness Confidential with Vinnie Tortorich artwork

Breathing Correctly with James Nestor - Episode 2046

Fitness Confidential with Vinnie Tortorich - February 25, 2022 13:00 - 56 minutes ★★★★★ - 2.2K ratings
Episode 2046 - On this Friday show, joins Vinnie again on this podcast, and the two talk respiratory health, breathing correctly, carbon dioxide levels, face physiology, a new product, and more. Https://www.vinnietortorich.com/2022/02/breathing-correctly-james-nestor-episode-2046 PLEASE SUPPORT...

Dhru Purohit Show artwork

#244: The New Mind-Blowing Science of Breathing with James Nestor

Dhru Purohit Show - October 21, 2021 10:00 - 1 hour ★★★★★ - 2K ratings
The New Mind-Blowing Science of Breathing | This episode is brought to you by BiOptimizers and Cozy Earth. Most of us go throughout the day without giving the act of breathing a single thought. Considering how impactful the way we breathe is on our physical and mental health though, I think it’...

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Breath - with New York Times Best Selling Author, James Nestor

Men Talking Mindfulness - August 26, 2021 08:40 - 59 minutes ★★★★★ - 93 ratings
New York Times bestselling author, James Nestor, coming on the Men Talking Mindfulness Show to discuss his book, Breath.  Learn how you can breath better to improve your sleep, enhance your athletic performance, and increase your endurance.   MovementRx partnership… check out MovementRx and the ...

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104. Breathe Your Way to Wellness | with James Nestor

EMBody Radio - March 04, 2021 09:00 - 50 minutes ★★★★★ - 981 ratings
Today's guest on EMBody Radio is the author of one of the most powerful health books I've ever read.  James Nestor is an author and journalist who has written for Scientific American, Outside, The New York Times, and more. His latest book, Breath: The New Science of a Lost Art, was released Ma...

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19. Breath - The New Science of a lost Art | James Nestor

Mindcog - January 22, 2021 04:40 - 44 minutes ★★★★★ - 4 ratings
James Nestor is an author and journalist who has written for Scientific American, Outside, The New York Times, The Atlantic, National Public Radio, The San Francisco Chronicle, and more. His latest book, Breath: The New Science of a Lost Art, was released May 26, 2020 by Riverhead/Penguin Random...

Dhru Purohit Show artwork

#179: The New Mind-Blowing Science of Breathing with James Nestor

Dhru Purohit Show - December 17, 2020 11:00 - 1 hour ★★★★★ - 2K ratings
There is nothing more essential to our health and well-being than breathing, yet, as a species, humans have lost the ability to breathe correctly, with serious consequences. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic ...

Impact Theory with Tom Bilyeu artwork

#193 The Way You Breathe Could be Wreaking Havoc on Your Health | James Nestor on Impact Theory

Impact Theory with Tom Bilyeu - October 20, 2020 12:30 - 1 hour ★★★★★ - 4.2K ratings
Breathing; A mindless activity we do each and every day without giving any effort, thought, or practice. Perhaps this is the reason why so many of us suffer from poor sleep, lack of energy, weakened immune systems, and slow metabolisms. On this episode of Impact Theory, journalist and author of “...

HTW with Zoe and Erica artwork

#106: Breathing--You're Probably Doing It Wrong, with James Nestor

HTW with Zoe and Erica - October 07, 2020 10:00 - 1 hour ★★★★★ - 83 ratings
Take a deep breath, because it might be your last without giving it some serious thought from here on out.  NY Times Bestselling Author and journalist James Nestor is taking years of incredible research and self-experimentation and applying it all to the world of breathing, sharing all the benef...

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The Power Of Breath with James Nestor

TheHealthHub - September 08, 2020 03:03 - 56 minutes ★★★★★ - 8 ratings
In this episode we speak with James Nestor about the profound power of our breath. James has written for Outside, Scientific American, The Atlantic, Dwell, The New York Times, and many other publications. His book Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves wa...

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#1506 - James Nestor

Podcast Notes Playlist: Latest Episodes - July 10, 2020 19:25 - 1 hour ★★★★ - 72 ratings
Podcast Notes James Nestor (@MrJamesNestor) is a journalist who has written for Outside magazine, Men’s Journal, Scientific American, Dwell magazine, National Public Radio, The New York Times, The Atlantic, the San Francisco Chronicle magazine, and others. He is the author of a new book, Breat...

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