TheHealthHub
348 episodes - English - Latest episode: 11 days ago - ★★★★★ - 8 ratingsThe Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level.
Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey.
From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.
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Episodes
Cultivating Positive Internal Language With Faust Ruggiero
July 10, 2024 19:54 - 46 minutes - 107 MBIn this episode we speak with Faust Ruggiero about how to speak to yourself with positivity, kindness and encouragement. Faust is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In...
Why Stretching May Be Doing You More Harm Than Good With Yogi Aaron
July 02, 2024 02:13 - 45 minutes - 103 MBIn this episode we speak with Yogi Aaron about why stretching may be doing you mare harm than good. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation™. In a world where conventional stretching and flexibility practices are the prescribed norm for pain, Yogi Aaron’s ...
What’s Inside Your First Aid Kit With Jodi Scott
June 22, 2024 14:42 - 45 minutes - 105 MBIn this episode we speak with Jodi Scott about rethinking the products in our First Aid Kit. With over two decades of experience and a background in Health Psychology and pre-med, Jodi's path has been a remarkable exploration of human health's boundaries. As the CEO and Co-Founder of Spry Life, Jodi, alongside her sister and mother, ignited a botanical revolution that birthed iconic brands like Green Goo First Aid and the groundbreaking Good Goo CBD line. Their commitment to plant-based prod...
Train Your Brain To Lose Weight With Dr. Laurel Mellin
June 19, 2024 01:20 - 46 minutes - 107 MBIn this episode we speak with Dr. Laurel Mellin about Emotional Brain Training. Dr. Mellin is a New York Times Bestselling Author and the innovator behind Emotional Brain Training (EBT), serving as an associate professor at the University of California, San Francisco. EBT is a brain-based method that teaches individuals to transition from stress to joy, addressing issues like overeating, anxiety, and depression by rewiring emotional brain circuits. Mellin's work, which emphasizes resilience,...
The Power & Wisdom Of Being Uncertain With Maggie Jackson
June 10, 2024 20:28 - 49 minutes - 114 MBIn this episode we speak with Maggie Jackson about the power and wisdom of being uncertain. Maggie is an award-winning author and journalist with a global reach. Her new book, Uncertain: The Wisdom and Wonder of Being Unsure, explores why we should seek not-knowing in times of flux. Uncertain has been lauded as “incisive and timely…triumphant” (Dan Pink), “surprising and practical” (Gretchen Rubin) and “remarkable and persuasive” (Library Journal). Jackson’s acclaimed book Distracted (2nd Ed...
Caring For Our Oral Biome With Dr. Derek Gatta
June 04, 2024 00:50 - 45 minutes - 104 MBIn this episode we speak with Dr. Derek Gatta about the importance of our oral biome and how to take care of it. Dr. Gatta is a dentist and the co-founder of RiseWell, an all-natural, science-backed oral care brand that is revolutionizing the industry with its dentist-formulated, non-toxic products. Derek is dedicated to promoting a healthy lifestyle and believes that optimal oral health is vital to achieving this. Together with his sister, Kori Estrada, and John Estrada, Derek embarked on a...
Integrative Care For Fatty Liver Disease With Dr. Supriya Joshi
June 01, 2024 16:36 - 45 minutes - 104 MBIn this episode we speak with Dr. Supriya Joshi about taking care of our liver with diet and lifestyle tools. After completing her Medical degree at the University of Western Ontario, Dr Supriya Joshi completed residency in Internal Medicine, Gastroenterology and a further fellowship in Hepatology at The University of Toronto. After working at Toronto Western Hospital as a clinical Hepatologist for a few years she has been working at The Credit Valley Hospital, Trillium Health Partners in Mi...
Navigating Women’s Hormonal & Life Cycles With Anita Mirchandani
May 28, 2024 14:38 - 46 minutes - 107 MBIn this episode we speak with Anita Mirchandani about how women can deal with fluctuating hormones not only within the monthly cycle but also within all life cycles. Anita is a Registered dietitian and fitness professional. With over 15 years of experience, she specializes in women’s health as well as overall general wellbeing planning. In 2021, Anita launched ARM NUTRITION, a nutrition tele-health platform where she works with her clients Learning Points: • How women can deal with fluctu...
Don’t Skip Flossing! With Eli Packouz
May 13, 2024 18:16 - 42 minutes - 97.7 MBIn the episode we speak with Eli Packouz about the importance of flossing. Eli is a serial inventor and two-time founder. He started his first company, Singular Sound, with his brother in 2013; they have since launched eight blockbuster products. In 2017, he partnered with Dr. Ralf Raud and Dr. Ana Mascarenhas to create Instafloss, the first device that automatically flosses all your teeth in only 10 seconds. After five years of research and development, Instafloss is ready to change the wor...
Nervous System Dysregulation And Its Impact On Overall Health With Lucy Oliver
May 03, 2024 23:13 - 45 minutes - 103 MBIn this episode we speak with Lucy Oliver about how our nervous system impacts our health. Lucy is a chemist-turned-founder of Rē Precision Health. She has emerged as a leading figure in the wellness industry through her unique approach to health. Combining her personal health struggles with her expertise, Lucy has developed a holistic program that has significantly impacted lives. Her initiative reflects a deep commitment to fostering a better understanding of the body-mind connection and ...
Healing Naturally from Crohn’s & Colitis With Dane Johnson
May 01, 2024 00:51 - 51 minutes - 118 MBIn this episode we speak with Dane Johnson about how to heal naturally from Crohn's & Colitis. Dane is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Since committing his life to natural healing, he has remained surgery and medication-free while eliminating IBD symptoms. To date, Dane and his passionate team of doctors, specialists and coaches have created 500+ success stories for reversing ...
Stress, Hydration, Longevity And The Fascia Connection With Julia Blackwell
April 23, 2024 00:52 - 43 minutes - 99.8 MBIn this episode we are revisiting the topic of fascia with a focus on what healthy fascia feels like, what causes it to become unhealthy, and how fascia treatment and therapy can improve its health with our guest Julia Blackwell. Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy. She was born with severe nerve damage to her right shoulder. After years of being told her condition would never improve and feeling no lasting relief from any treatments, she was i...
Impact Of Technology In The Healthcare Space With Dejan Nenov
April 14, 2024 00:58 - 51 minutes - 118 MBIn this episode we speak with Dejan Nenov about how technology is and will impact health care. Dejan Nenov, the Founder & Chairman of Panaton Inc., is a tech visionary with a passion for turning ideas into commercially successful products. With a background in software and hardware since the age of 15, Dejan brings decades of entrepreneurial and public company experience to the table. Panaton uses AI to make healthcare workflows smoother, break down data barriers, and easily share informati...
The Intersection Of Spirituality And Health with Evan Transue
April 10, 2024 01:04 - 45 minutes - 104 MBIn this episode we speak with Evan Transue about the impact of spirituality on our health. Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spre...
Health Impact of Declining Levels Of Human Growth Hormone with Dustin Baker
April 03, 2024 01:03 - 47 minutes - 108 MBIn this episode we speak with Dustin Baker about how declining levels of Human Growth Hormone impact health. Dustin is a visionary entrepreneur with over a decade of experience in the health and fitness industry. His passion for optimizing human health led him to acquire BioProtein Technology, which he transformed into a pioneering company that is reshaping the landscape of natural wellness. He has extensive experience collaborating with elite athletes, physicians, and military personnel to ...
A Time For Change In Health Care With Dr. Lloyd Sederer
March 29, 2024 15:31 - 47 minutes - 109 MBIn this episode we speak with Dr. Lloyd Sederer about the need for change within the healthcare system. Dr. Sederer is a psychiatrist, public health doctor and non-fiction writer. He has been the Chief Medical Officer of McLean, a Harvard Teaching hospital; the Medical Editor for Mental Health for the Huffpost and a Contributing Writer for US News & World Report, Psychology Today, and the NY Journal of Books; the Commissioner of Mental Health for NYC ; and the Chief Medical Officer for the ...
Why Functional Medicine Should Be a Part Of Your Health Journey With Paul Burgess
March 20, 2024 01:17 - 46 minutes - 105 MBIn this episode we speak with Paul Burgess about enhancing your health journey by incorporating Functional Medicine. Paul is the founder of the global telehealth practice, Paul Burgess Functional Medicine Ltd and the Owner of Paul Burgess Wellness. With over two decades of experience in treating patients, he realized that what people really need nowadays is certainty that the choices they make about their health are the right ones for them. With so much conflicting information on the interne...
Solving Acne Through The Microbiome Dr. Yug Varma
March 17, 2024 19:24 - 47 minutes - 110 MBIn this episode we speak with Dr. Yug Varma, PhD, about his breakthrough treatment for acne. Dr. Varma and his team discovered a probiotic that lives on healthy skin and specifically kills the acne-causing bacteria. His company’s breakthrough technology uses a naturally occurring organism called bacteriophage that specifically targets the overgrowth of acne bacteria. This bacteriophage has been shown to flourish in healthy skin, but it is nearly absent on acne-affected skin. Dr. Varma is th...
Expanding Healthcare With Emergency Doctor With Dr. Parker Hays
March 15, 2024 03:06 - 46 minutes - 107 MBIn this episode we speak with Dr. Parker Hays about how his experience as an emergency doctor influences his integrative approach to health and longevity. Dr. hays, as well as being a seasoned board-certified emergency physician, medical director, and professor, is the co-founder of Lasting Impact Wellness Group. With a background in emergency medicine, he specializes in men's health, emphasizing physical and mental well-being for men over 50. Beyond his medical career, Dr. Hays is an accomp...
Expanding Healthcare With Emergency Doctor Dr. Parker Hays
March 15, 2024 03:06 - 46 minutes - 107 MBIn this episode we speak with Dr. Parker Hays about how his experience as an emergency doctor influences his integrative approach to health and longevity. Dr. hays, as well as being a seasoned board-certified emergency physician, medical director, and professor, is the co-founder of Lasting Impact Wellness Group. With a background in emergency medicine, he specializes in men's health, emphasizing physical and mental well-being for men over 50. Beyond his medical career, Dr. Hays is an accomp...
Breaking The Cycle of Sugar Addiction With Dr. Nicole Avena
March 04, 2024 23:36 - 44 minutes - 102 MBIn this episode we speak with Dr. Nicole Avena about sugar addiction and how to break its cycle. Dr. Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and women’s health. She has done groundbreaking work developing m...
Turmeric’s Impact On Decreasing Inflammation & Increasing Longevity With Dr. Shivani Gupta
March 02, 2024 16:09 - 42 minutes - 96.6 MBIn this episode we speak with Dr. Shivani Gupta about how turmeric can be used to decrease inflammation and Increase longevity. Dr. Shivani Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce...
Pathology & The New Oral HPV Test For Throat Cancer With Dr. Mohammad Kamal
February 28, 2024 15:44 - 52 minutes - 120 MBIn this episode we speak with Dr. Mohammad Kamal about the medical area of pathology and the research behind his lab's new oral HPV test for throat cancer. Dr. Kamal is a renowned pathologist, CEO, and Founder of OMNIPathology Lab and he is an artist. With an impressive track record as a sought-after international educator, Dr. Kamal has shared his expertise with audiences worldwide. His commitment to advancing the field of pathology and his passion for education have earned him a well-deser...
Supporting Family Caregivers With Dr. Aaron Blight
February 09, 2024 20:43 - 44 minutes - 102 MBIn this episode we speak with Dr. Aaron Blight, Ed.D., about the importance of supporting our family caregivers. Dr. Blight is an international speaker and consultant on caregiving, aging, and healthcare. His book, When Caregiving Calls: Guidance as You Care for a Parent, Spouse, or Aging Relative, received a 2020 Best Indie Book Award, a 2021 IPPY Award, and a 2022 Mom’s Choice Award. The founder of Caregiving Kinetics, Dr. Blight has served as a family caregiver, home care company owner, c...
Gaslighting Recovery With Dr. Amelia Kelley
February 04, 2024 16:31 - 45 minutes - 104 MBIn this episode we speak with Dr. Amelia Kelley about recovering from being a victim of gaslighting. Dr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult A...
Empowering Women With Louisa Valentin
January 10, 2024 01:37 - 40 minutes - 28.1 MBIn this episode we speak with Louisa Valentin about why and how she works to empower women. Louisa is an Empowerment Wellness Coach. She coaches professional women to find their strength to achieve their optimal state of mental, physical and spiritual health, by prioritizing themselves, creating real lifestyle changes to have lasting transformations and changing the world's perception of who they are. Louisa Valentin, owner of Louisa Valentin LLC, is a certified Empowerment Wellness Coach, ...
Transforming The Treatment Of Hypertension With Dr. Jay Shah
December 20, 2023 19:30 - 43 minutes - 29.9 MBOn this episode we speak with Dr. Jay Shan about new approaches to treating hypertension. Dr. Shah has more than 15 years of medical expertise and leadership in healthcare delivery at city general hospitals, to community settings, to the Mayo Clinic. He has brought his experience and expertise to the Swiss startup Aktiia, to change the paradigm of how the world’s most common disease – hypertension – is understood and managed. Also an angel investor and advisor, he is passionate about apply...
Panic Disorder Vs. Panic Attack With Dr. Jeanne Retief
December 17, 2023 03:56 - 41 minutes - 28.6 MBIn this episode we speak with Dr. Jeanne Retief about differentiating between panic disorders and panic attacks. When Dr. Retief turned 35, she experienced great change, contemplation, confusion, frustration, and joy. The career that she had invested so much of her energy in no longer fulfilled or inspired her. After a lifelong struggle with anxiety, she was also diagnosed with Panic Disorder. The symptoms were wreaking havoc on her life. Facing a health and soul crisis, she had to make d...
Health Benefits Of Nutritional And Supplemental Mushrooms With Jeff Chilton
December 10, 2023 04:08 - 49 minutes - 114 MBIn this episode we speak with Jeff Chilton about the health benefits of nutritional & supplemental mushrooms. Jeff studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry. In 1997 he organized the fir...
Nutrition For Mental Health With Dr. David Wiss
December 07, 2023 02:33 - 40 minutes - 27.8 MBIn this episode we speak with Dr. David Wiss about nutrition to improve mental health. Dr. Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating disorders as well as substance use. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss's n...
Skincare For Men With Jake Rosenberg
November 28, 2023 15:07 - 42 minutes - 29.1 MBIn this episode we speak with Jake Rosenberg about his quick, easy and effective skincare for men. Jake is an accomplished entrepreneur who has a passion for creating high-quality skin care products. After experiencing a skiing accident that left him with a scar on his face, Jake became determined to find the best ingredients for eliminating redness, blemishes, and scarring. In 2019, he founded Krete, a skincare company that offers a superior facial serum designed to improve skin in under 30...
EMFs And The Downside Of Wearables With Justin Frandson
November 14, 2023 19:22 - 44 minutes - 30.7 MBIn this episode we speak with Justin Frandson about the impact on our health of EMFs. Justin is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athleticism:Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. Justin became interested...
Fermenting Food For Health With Holly How
November 08, 2023 19:02 - 43 minutes - 29.7 MBIn this episode we speak with Holly Howe about the health benefits of fermenting foods. Holly is a fermentation educator and founder of MakeSauerkraut.com a popular resource for online fermentation, classes, recipes and articles with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods Learning Points: • Why ferment? • What is going on in the fermentation process? • How ...
Optimizing Athletic Performance With Dr. Mike Van Thielan
November 06, 2023 14:12 - 42 minutes - 29 MBIn this episode we speak with Dr. Mike Van Thielan about optimizing athletic performance. Dr. Mike Van Thielen, has his PH.D. in Holistic Nutrition. He is a Biohacker, Mentor, Health & Wellness expert, best selling author, international keynote & motivational speaker, and world record holder in swimming. He has been involved in optimal health practices, antiaging and regenerative medicine, sports performance, nutrition, and supplementation for over three decades. As a top swimmer in his...
Muscle Synthesis, Health And Aging With Dr. Donald Layman
November 01, 2023 14:09 - 45 minutes - 31.2 MBIn this episode we speak with Dr. Donald K. Layman about the importance of muscle for healthy aging. Dr. Layman is professor Emeritus in the Department of Food Science and Human Nutrition at the University of Illinois at Urbana-shampaign. He is internationally recognized for his research about dietary protein and amino acids. Dr. Layman has extensive research focused on muscle development and in studies of metabolic regulation for obesity, diabetes and cardiovascular disease. He is widel...
Post Traumatic Growth with Dr. Edith Shiro
October 03, 2023 23:14 - 41 minutes - 28.3 MBIn this episode we speak with Dr. Edith Shiro about growth following trauma, Dr. Shiro is a clinical psychologist in private practice in Miami, Florida. She specializes in trauma and posttraumatic growth, holding space and guiding her patients to achieve greater potential and higher consciousness. Dr. Shiro is co-founder of the Trauma and Resilience Center, board member of the World Happiness Foundation, and an active member of Cadena International, providing humanitarian aid and disaster pr...
Post Traumatic Growth with guest: Dr. Edith Shiro
October 03, 2023 23:14 - 41 minutes - 28.3 MBIn this episode we speak with Dr. Edith Shiro about growth following trauma, Dr. Shiro is a clinical psychologist in private practice in Miami, Florida. She specializes in trauma and posttraumatic growth, holding space and guiding her patients to achieve greater potential and higher consciousness. Dr. Shiro is co-founder of the Trauma and Resilience Center, board member of the World Happiness Foundation, and an active member of Cadena International, providing humanitarian aid and disaster pr...
Retirement By Design With Mike Drak
September 30, 2023 02:20 - 45 minutes - 31.1 MBIn this episode we speak with Mike Drak about designing your best retirement. Mike is an author, public speaker and recognized authority on the non-financial aspects of retirement. After having spent 38-years in the financial services industry, Mike retired and personally faced what he called “retirement shock”. During this time, Mike found himself on a journey of self discovery and authored three best selling books on retirement; Victory Lap Retirement, Retirement Heaven or Hell: Which Will...
The Importance Of Rituals With Dr. Tâmara Castelo
September 27, 2023 00:47 - 42 minutes - 28.9 MBIn this episode we speak with Dr. Tâmara Castelo about the importance of rituals. Dr. Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balan...
Functional Medicine Approach To Managing Osteoporosis With Dr. Keith McCormick
August 24, 2023 00:52 - 48 minutes - 33.4 MBIn this episode we speak with Dr. Keith McCormick about the functional management of osteoporosis. Dr. McCormick is a board-certified chiropractic physician in the states of Massachusetts, Colorado, and California, and has been in clinical practice since 1982. He is passionate about helping individuals with osteoporosis regain their skeletal health through a functional medicine approach. In 2011 he founded Osteo Naturals, LLC, a company dedicated to providing information and quality nutritio...
Aging And Sleep & Sleep And Aging With Dr. Catherine Darley
August 19, 2023 12:05 - 41 minutes - 28.7 MBIn this episode we speak with Dr.Catherine Darley about the importance of good quality sleep for healthy aging. Dr. Darley is a naturopathic doctor, and she is a leader in natural sleep medicine. She combines her knowledge of sleep disorders with her training as a naturopathic physician to bridge these fields. She founded The Institute of Naturopathic Sleep Medicine Inc in Seattle which is dedicated to patient care, public education about sleep health, and consultation with high-risk populat...
Cancer:Evolution With Maggie & Brad Jones
July 25, 2023 01:56 - 43 minutes - 29.7 MBIn this episode we speak with Maggie and Brad Jones about their documentary CanceR/evolution. Maggie and Brad's life changed when, the month she turned 40, Maggie was diagnosed with terminal cancer and received a prognosis of less than a year. She's been cancer free for four years now and has dedicated her life to sharing the evidence-based treatments that so dramatically improved her survival and quality of life. Over the course of her healing, Maggie was fortunate to establish friendships ...
Beating Back Cancer Naturally With Dr. Dominic Brandy
July 22, 2023 16:57 - 46 minutes - 32.1 MBIn this episode we speak with Dr. Dominic Brandy about natural ways to fight cancer. Dr. Brandy is a medical doctor, author, speaker and cancer coach who has been practicing medicine for over 40 years. He is the Founder of “Natural Insights Into Cancer” which is a passion project for Dr. Brandy. “Natural Insights Into Cancer” uses diet, exercise, targeted supplements, and other lifestyle changes to help you fight cancer. Health and nutrition have been a passion of Dr. Brandy since the age of...
An Integrative Vision Of Health Care With Dr. Cammy Benton
July 19, 2023 00:58 - 47 minutes - 32.4 MBIn this episode we speak with Dr. Cammy Benton about her vision for creating an integrative health care system for all. Cammy Benton MD is a Functional Medicine trained MD who owns Benton Integrative Medicine, a holistic direct primary care office in Huntersville. She has studied integrative modalities since graduating medical school in 2000 to include nutrition, homeopathy, ayurveda and functional medicine. In recent years she is exploring more mind body and spirit paths to apply to her...
The Magnesium Miracle With Dr. Carolyn Dean
July 14, 2023 16:30 - 44 minutes - 30.3 MBIn this episode we speak with Dr. Carolyn Dean about the epidemic of magnesium deficiency and its impact of health. Dr. Dean is a medical doctor and naturopath. She’s the author of over 50 books including bestseller The Magnesium Miracle along with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books. In 2015, Dr. Carolyn Dean launched the RnA ReSet brand based on nutrient protocols she built through 40+ years of experience in private healthcare practice. Dr. Dean...
Fascia Decompression For Physical And Emotional Transformation Deanna Hansen
July 01, 2023 17:53 - 41 minutes - 28.6 MBIn this episode we speak with Deanna Hansen about fascia decompression for physical and emotional transformation. Deanna is a best-selling author and pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna created Block Therapy™, a unique at-home fascia-release protocol, to relieve chronic pain and dis-ease, encourage healthy detoxification, and reverse the aging process. Learning points: • How c...
The Human Library With Ronni Abergel
June 25, 2023 02:56 - 43 minutes - 30 MBIn this episode we speak with Ronni Abergel founder of The Human Library. Ronni is a Danish journalist from the University of Southern Denmark and a multi award winning social change activist. After a friend was stabbed in 1993 at the age of 20 he became the founder of the Danish Stop The Violence Movement and in 2000 the creator of the Human Library concept and founder of the Human Library Organization. He is a profound and recognized speaker from the World 50 to Tedx events around the gl...
Joint Pain Management With Dr. Joshua Levitt
June 15, 2023 01:38 - 41 minutes - 28.4 MBIn this episode we speak with Dr. Joshua Levitt about integrative joint pain management. Dr. Levitt, who is better known as “Dr. Josh” by his thousands of patients is a naturopathic physician. He’s got over 20 years of direct clinical experience helping patients find natural solutions to common, chronic, and complex medical problems. He’s also the founder and medical director of Upwellness which is a nutritional and herbal supplement company that makes a whole line of products that he form...
Expanding Our Knowledge Of Physiotherapy With Dr. Helen Setyan
June 10, 2023 03:02 - 41 minutes - 28.8 MBIn this episode we speak with Dr. Helen Setyan about expanding our knowledge of physiotherapy. Dr. Setyan is a board-certified physical therapist, Yoga Alliance-certified yoga instructor, and a trained Mindfulness Facilitator, through UCLA Mindfulness Awareness Research (MARC) dedicated to the practice and integration of the mind-body systems approach to addressing pain, wellness, prevention and recovery of functional limitations for orthopedic, pelvic health, chronic pain and performance ar...
Pain Free Living With Rick Olderman
June 08, 2023 02:45 - 40 minutes - 27.8 MBRick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience that specializes in helping people with chronic pain experience a pain-free life. Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a f...