HTW with Zoe and Erica
282 episodes - English - Latest episode: 11 months ago - ★★★★★ - 83 ratingsGame changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dose of genuine curiosity. Join them as they explore the benefits and navigate the pitfalls, detours and dead ends on the Highway to Well.
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Episodes
158. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus (Replay)
May 24, 2023 09:30 - 56 minutes - 51.9 MBYou know we’re all about the shrooms here on HTW, and not just the ones that take you on a trip. But when it comes to other psychedelics and their potential health benefits, it can be hard to get over some misconceptions we have. Most of us grew up hearing “drugs are bad, mkay,” and while many can be—and nearly all without taking the proper precautions—it’s taken a toll on public perception around certain compounds and held us back from some very useful and SAFE benefits. Lauren Taus is a ...
157. Wellness of Body & Spirit with Candice Kumai
May 03, 2023 09:30 - 53 minutes - 48.9 MBOh hey, wellness fanatics! Buckle up for a wildly entertaining chat with the fabulous Candice Kumai, who's basically the Swiss Army knife of the wellness world. She's a chef, journalist, author, model, and host of the Wabi Sabi podcast, and now she's got a new book out on Audible called "Spirited." Brace yourselves for some juicy girl talk and plenty of laughs! Candice and Erica have been running side-by-side on this wacky wellness rollercoaster for years, watching the landscape morph into...
156. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora (replay)
April 05, 2023 09:30 - 1 hour - 62.3 MBAre we still talking about stress and anxiety? Yes... yes we are. Because it never f***ing goes away. And panic attacks, in particular, have become a very broad, catch-all topic for a variety of still-potentially-severe-but-not-actually-panic-attack problems. That’s why we’re bringing on our good friend, Dr. Ellen Vora, to lay out the real deal about panic attacks: what they actually are, and how you can cope with them. She practically wrote the book on it — Ok, she ACTUALLY wrote the book o...
155. Erica & Zoë Minisode: Killer Cordyceps, Ladybits & More!
March 22, 2023 09:30 - 34 minutes - 31.4 MBTime for another sesh between us girls, including a (potentially) informative ride as we discuss everything from The Last of Us (spoiler alert: not a ringing endorsement for fungi) to the miracle of hormone therapy (progesterone for all — if you can get it from your dealer), and how to break up with your therapist once you've worked through your issues. We may or may not also have some opinions on SoulCycle, Glennon Doyle's podcast, and the public feud between Dave Asprey and Joe Rogan over ...
154. The Menopausal Myth & Hormone Replacement Therapy with Monica Molenaar of Alloy
March 08, 2023 10:30 - 1 hour - 59.1 MBIf you've been suffering through the joys of perimenopause and menopause, this episode is for you. And even if you’re not there yet–it’s coming. We're going to give you all the juicy details about how we've been misled about menopause — and boy, have we been misled. We had a hilarious and informative conversation with Monica Molenaar, co-founder of Alloy — assuming you find tales of incontinence as amusing as we do. What we learned is that hormone replacement therapy can actually alleviat...
153. Managing stress using ACTUAL practical strategies with Dr. Elissa Epel
February 22, 2023 13:34 - 44 minutes - 40.7 MBToday we're talking about stress, something that we've all experienced. And if you say you don't get stressed, congratulations and also we call bullsh*t. But fear not, Dr. Elissa Epel is here to give us some tactical tips to address it. She's the author of The Stress Prescription, a book that promises more joy and ease in just seven days. As an expert in stress and biological aging, she knows a thing or two about the subject. And the best part? She actually provides practical strategies t...
152. Breathe New Life Into Your Mental Health Practice with Christine Calvert
February 08, 2023 13:03 - 59 minutes - 54.1 MBIf all the buzz about psychedelic therapy has you curious and intimidated at the same time, then get ready for the perfect gateway: holotropic breathing. Christine Calvert is an experienced practitioner and certified faciliatator of this type of breathwork, who experienced firsthand how life-changing the practice can be, helping her road to recovery from substance abuse and depression. As a cultuer, we tend to resist things that seem too "easy," which can prevent us from trying the simplest ...
151. Your Energy Forecast for 2023 with Intuitive Natalie Miles
January 25, 2023 10:30 - 1 hour - 55.8 MBSpoiler alert for 2023: We’re screwed. Who is Natalie Miles? She's an acclaimed channel, psychic medium, and author of the best selling book "You Are Intuitive. Trust Your Truth. Take Back Your Power." And she is lovely! She's informed, and she's frighteningly precient. Her intuitive energy forecasts have reached millions of people globally via her YouTube channel, inspiring and guiding others to navigate the themes we face personally and as a collective on our planet. Soooooo Natalie'...
150. Your Prescription(less) Path to Better Sleep Dr. Aric Prather
January 11, 2023 11:00 - 57 minutes - 53 MBDr. Aric Prather is a dream doctor come to rescue us from sleepless nights! He treats insomnia with cognitive behavioral therapy and helps patients adjust to their CPAP equipment. He’s also the author of The Sleep Prescription: Seven Days to Unlocking Your Best Rest which, as the name suggests, lays out a plan to straighten your sleep out in one week. Prather's research focuses on how sleep deprivation affects our physical and emotional health. He studies sleep patterns to identify those of...
149. Fireside Chat: Self-Help Sh*t we Tried in 2022
December 14, 2022 10:30 - 25 minutes - 23.3 MBThe one where Zoe still thinks it's 2020. It may as well be, no? It’s the end of the year, and while plenty of people are thinking about goals for next year, we’re more about reflection than resolution. So listen in on this admittedly free-wheeling conversation as we perform free association dissociation, deny the laws of time, and perform a modality inventory to look back on all the waacky and woo-woo things we’ve done to ourselves over the past year in the name of science and healing. ...
148. Improving Resilience to Stress Through Sound with Dr. David Rabin
November 30, 2022 11:00 - 51 minutes - 47.2 MBNeuroscientist, board-certified psychiatrist, health tech entrepreneur, and inventor Dr. David Rabin has spent more than 15 years researching the effects of persistent stress on people. He’s also the co-founder and CIO of Apollo Neuroscience, which created the first wearable device verified by science to actively enhance sleep, relaxation, focus, and calmness by employing a new touch therapy that sends a signal of security to the brain. As a psychiatrist, Dr. Rabin focuses on very difficul...
147. Personalizing the Future of Wellness with Cristina Cuomo
November 16, 2022 11:00 - 42 minutes - 39.2 MBCristina Cuomo is the founder, editor, and (breaking!) CEO of The Purist, a journalism platform with the aim of pushing the needle further in the direction of wellness and helping people define and refine the life that they want to live. They edit down the wellness world to what really matters, dispelling myths (such as “will adaptogens make me high?”), and bringing awareness to topics that need a little more love. We talk about what trends are making waves in wellness, where we need to be...
146. Psychedelics Are Big Business with Patrick Moher
November 02, 2022 09:30 - 28 minutes - 26.1 MBPsychedelics aren’t just for your parents! They’re coming back, and this time they mean business—big business. Patrick Moher is the president & co-founder of Microdose, the preeminent media site for all things psychedelic industry born out of the pandemic. They’re working to shift the world’s perception of psychedelic medicine, at a time when the world is keenly aware of our deteriorating mental health and desperate to just feel something. We talk shop about the business side of psychedelics...
145. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus
October 19, 2022 10:00 - 53 minutes - 49.1 MBYou know we’re all about the shrooms here on HTW, and not just the ones that take you on a trip. But when it comes to other psychedelics and their potential health benefits, it can be hard to get over some misconceptions we have. Most of us grew up hearing “drugs are bad, mkay,” and while many can be—and nearly all without taking the proper precautions—it’s taken a toll on public perception around certain compounds and held us back from some very useful and SAFE benefits. Lauren Taus is a l...
144. Back to school goals minisode with Erica & Zoe
October 06, 2022 10:00 - 15 minutes - 14.4 MBIt’s a new season, and that’s the perfect opportunity for a fresh start. We’ve got new guests lined up, and plenty of topics in store for us to shoot the shit about! Something about fall feels so ripe for a reset, so we talk about what you can expect in the coming months, what fall rituals we practice, a brief if inaccurate lesson on Rosh Hashana dining, and using the seasons as a turning point. We also celebrate the wisdom of the power lesbians we love and admire. We talk about… What’s i...
143. How Surrender Can Help You Manifest The Life You Want with Kute Blackson
June 01, 2022 10:00 - 1 hour - 56.5 MBKute Blackson is like the human version of L-Theanine: calming, yet energizing at the same time. A beloved inspirational speaker, transformational teacher, and author of You Are The One and The Magic of Surrender, he takes concepts like manifestation and the power of letting go, and makes them not only digestible to the average person, but logical too. Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire p...
142. Resetting Your Gut With Colostrum with Dr. Sarah Rahal
May 11, 2022 16:06 - 46 minutes - 42.1 MBThink you know everything about gut healing by now? Think again: if you've never heard of it, Colostrum is about to be your new best friend. This "liquid gold" is the first milk we drink in our first 72 hours of life, but it's also a super-powerful supplement that can have benefits for everyone. Dr. Sarah Rahal is a double board-certified pediatric neurologist who moved on from her practice to create the incredible brand ARMRA, all around adding colostrum into your daily regimen. The stuff...
141. How to Breathe with James Nestor (Replay)
April 06, 2022 10:00 - 1 hour - 62.5 MBTake a deep breath, because James Nestor is the real deal. He’s taking all of his incredible journalistic skills, applying them to the world of breathing, and sharing all the benefits it can provide with the world. This conversation with James may very well be the most eye-opening (or nose-opening) conversation around health that you’ve heard in years. Get ready because this episode is going to take your breath away. James talks about... Why we needed another book about breathing Wh...
140. More Than Kegels: Strengthening Your Pelvic Floor with Lia Bartha
March 09, 2022 11:00 - 44 minutes - 41 MBWe’ve all heard of Kegels, right? But other than that, not many people are aware of their pelvic floor – or why it’s so damn important. It’s way more than Kegels, that’s for sure. There are so many aspects of your health that are connected to your pelvic floor, from back pain, posture, and even how pleasurable sex can be! That’s why we’re lucky to have Lia Bartha here to fill us in on what our pelvic floor needs. She’s the founder of B The Method, a whole-body exercise regimen purposefully c...
139. Bringing Integrative Health to Pediatrics with Dr. Joel “Gator” Warsh
February 16, 2022 11:00 - 52 minutes - 48 MBDr. Joel “Gator” Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine, bringing the world of integrative medicine to pediatrics. After training in Western medicine, he got frustrated with the traditional system, which led him down a more holistic approach. He founded Integrative Pediatrics and Medicine with that in mind, bringing the best of Western medicine and natural remedies together. Much of that means putting ...
139. Bringing Integrative Health to Pediatrics with Dr. Josh “Gator” Warsh
February 16, 2022 11:00 - 52 minutes - 48 MBDr. Joel “Gator” Warsh is bringing the world of integrative medicine to pediatrics. After training in Western medicine, he got frustrated with the traditional system, which led him down a more holistic approach. He founded Integrative Pediatrics and Medicine with that in mind, bringing the best of Western medicine and natural remedies together. Much of that means putting a bigger focus on early intervention and preventative health measures, rather than waiting to treat illnesses and disease a...
138. Inspiring Compassion and Grace in Today's Kids with Dr. Keba Rogers
January 26, 2022 11:00 - 45 minutes - 41.2 MBDr. Keba Rogers just wants people to be kinder to themselves. As the CEO and founder of Grace, Growth and Greatness Psychological Services, a New York State licensed psychologist, nationally certified school psychologist, and diplomat for the American Board of School Neuropsychology, she works with people of all ages to teach and preach the power of grace, especially that which we show ourselves. Dr. Rogers’ areas of specialty include helping communities move from a focus on transactional d...
137. The Natural Path to a Pain-Free Period with Jess Toolson & Cody Sanders
January 05, 2022 11:00 - 33 minutes - 30.6 MBThere has to be a better way of dealing with period pain than Ibuprofen and a heating pad, right? Mixhers was born – like so many other wellness companies – when an out-of-touch doctor gave some not-so-helpful advice about how to deal with severe period pain. We’re talking with its founders, Jess Toolson and Cody Sanders, about how they got together and decided to look for a natural, effective way to deal with those monthly (or sometimes daily) pains. They want to empower women to take con...
136. Taking the Headache Out of Holistic Healthcare with Krista Berlincourt of Kenshō Health
December 15, 2021 11:00 - 59 minutes - 54.6 MBWouldn’t it be great if we all had better access to doctors, practitioners, and specialists that we wanted to work with? Well, Krista Berlincourt is the Co-founder and CEO of Kenshō Health, a network of holistic healthcare providers you can trust. As is often the case with founders, she has her own story about personal health issues that led her to question why there weren’t better options out there. Krista was named a Top Female Founder to Watch, is a founding member of both The Forbes C...
135. Olive Oil for Optimal Health with Katina Mountanos
November 24, 2021 11:00 - 43 minutes - 39.9 MBKatina Mountanos is the Founder & CEO of Kosterina. After picking up some "Greek extra virgin olive oil" at a local supermarket in the US that tasted absolutely nothing like what her family produced back in Southern Greece, she became obsessed with bringing healthy, authentic Greek extra virgin olive oil to the US market. Olive oil, especially the good stuff, is packed with polyphenols that do some incredible things for our health. We talk about all of those benefits and why the US can reall...
134. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora
October 06, 2021 10:00 - 1 hour - 61.3 MBAre we still talking about stress and anxiety? Yes... yes we are. Because it never f***ing goes away. And panic attacks, in particular, have become a very broad, catch-all topic for a variety of still-potentially-severe-but-not-actually-panic-attack problems. That’s why we’re bringing on our good friend, Dr. Ellen Vora, to lay out the real deal about panic attacks: what they actually are, and how you can cope with them. She practically wrote the book on it. Ok she’s ACTUALLY writing the book...
133. WTF Is Up with My Thyroid? with Dr. Jeffrey Morrison
September 22, 2021 10:00 - 41 minutes - 38.3 MBLet’s dive into the super-sexy topic of thyroid health! At a certain age, stuff in your body just starts changing, and sometimes things don’t feel right. Many times these changes are related to the rarely-discussed thyroid. Dr. Jeffrey Morrison joins us to give us a solid “Thyroid 101” and help us make sense of WTF is going down in our bodies. Dr. Jeffrey Morrison talks about... What the thyroid is supposed to do and how to know when it isn’t The health effects of thyroid issues T...
132. The Badass CEO with Mimi Maclean
September 15, 2021 10:00 - 48 minutes - 44.7 MBMimi Maclean is an entrepreneur, angel investor, podcast host, and more. She’s passionate about investing in women-led businesses, nonprofits, and wellness – that’s literally our jam. She has an interesting perspective on the market (as any female would), as there are far too few of us out there in the business world. But she’s doing her part to fix that problem. Mimi talks about... Creating The Badass CEO; her platform, blog and course for women to reach their business goals Finding...
131. Turning Everyday Stress Into Strength with Dr. Samantha Boardman
September 08, 2021 10:00 - 1 hour - 62 MBPositive psychiatry, believe it or not, is more than just rainbows and unicorns! It’s backed up by our good friend, science. Dr. Samantha Boardman is a clinical instructor in psychiatry, an attending psychiatrist at Weill Cornell Medical College, and the author of Everyday Vitality: Turning Stress Into Strength. Her website, Positive Prescription, focuses on sharing practical strategies that can enhance your life and build resilience – without the positive fluff. She has a skill for sharin...
130. Eat the Change You Want to See in the World with Seth Goldman
June 23, 2021 10:00 - 53 minutes - 49.2 MBSeth Goldman is a foundational entrepreneur in the wellness space, being the co-founder of Honest Tea and investing early in Beyond Meat and other companies that set a gold standard of “better for you” products. More an activist than an entrepreneur, Seth was passionate about making the change he wanted to see in the world – it just so happened that he wanted to see a less sweet drink on the market. He’s also the co-founder of Eat the Change, a new platform dedicated to foods that are better...
129. Unwell Women: The Misogyny of the Medical System with Elinor Cleghorn
June 16, 2021 10:00 - 51 minutes - 47 MBElinor Cleghorn is the author of “Unwell Women,” and, honestly, this book is going to blow everyone's minds. The medical system has been doing women dirty right in front of our faces and we’ve never given it the attention it deserves. We’ve all accepted this medical misogyny as normal. Elinor shows us that it doesn’t have to be this way and shines a light on the history of why it has gone the way it has. Elinor talks about... Her experience with sexism in the medical industry Why th...
128. The Psychedelic Renaissance with Ronan Levy of Field Trip Health
June 09, 2021 05:00 - 57 minutes - 52.3 MBRonan Levy is the co-founder and executive chairman of Field Trip Health, creating a global brand of psychedelic- and ketamine-assisted therapy center to more effectively address depression, anxiety, addiction and other mental health conditions. Ronan has built a career out of things that other people say can’t be done. Making psychedelic experiences accessible and approachable is no different. The conversation around plant medicine is gaining a shit ton of traction, and we’re excited to ri...
127. Reversing Diabetes Through a Plant-Based Diet with Eric Adams (Replay)
May 06, 2021 10:00 - 31 minutes - 29 MBEric Adams is the Borough President of Brooklyn. We’re not entirely sure what a Borough President does, but his name is on the bridge, so that’s impressive! Jokes aside, he is an impressive individual. He’s sweet, incredibly smart, and his goodwill is endless. He’s a diabetic who got his diet under control in just a short three weeks, which is mind-blowing. He’s a great steward of this lifestyle and knows well the struggles that go along with changing your diet, specifically in communities w...
126. Practical Intuition with Laura Day
April 28, 2021 10:00 - 1 hour - 72.2 MBWe missed a real opportunity to ask Laura Day about what happens when you die, but that’s okay. She’s not really interested in talking about that — she’s much more practical. She’s the best-selling author of a number of books, including “Practical Intuition,” which shares how Laura has helped people across the world tap into this misunderstood ability and take full advantage of the capabilities of the mind. We talk about how practical intuition lets you predict your own future, how we engage...
125. Making Yoga More Accessible with Tara Stiles (Replay)
April 21, 2021 10:00 - 51 minutes - 47.2 MBTara Stiles is the founder of Strala Yoga. It would have been great to only talk with her about yoga, but in light of the twin crises of Covid and racial injustice, we wanted to dig a little deeper. We wellness folk do tend to feel things a bit more, so it’s great to talk with another feeler. She talks about how we can continue to have difficult conversations, having an open mind for yoga, how listening and learning is better than silently not participating, and the problems the wellness in...
124. Bringing Baobab Back, with Dr. Luc Maes
April 14, 2021 10:00 - 51 minutes - 47.6 MBJust like Shel Silverstein’s classic children’s book “The Giving Tree,” the Baobab tree just keeps giving and giving. A “lost crop” known locally for its many benefits, Dr. Luc Maes is a naturopathic doctor on a mission to bring it back. His company, KAIBAE, is focused on offering Baobab-based beauty and wellness products, encouraging the growth and development of this incredible plant, and providing economic benefits to the African communities that grow it. Dr Luc's research has taken him t...
123. Be A Boundaries Boss, with Terri Cole
April 07, 2021 10:00 - 1 hour - 59.7 MBLicensed psychotherapist Terri Cole has a book, blog, and business all about setting better boundaries. Why is it so damn hard to say “no” — especially as women? We don’t know how to set boundaries naturally because nobody taught us – but we can still learn how. In this conversation, Terri talks about why we need boundaries now more than ever, how to end the glorification of self-sacrifice, and giving yourself boundaries in your business life. Look for Terri's new book and special code for...
122. Holistically Whole with Elissa Goodman
March 24, 2021 10:00 - 57 minutes - 52.7 MBElissa Goodman is a holistic nutritionist with a bent on lifestyle cleansing--emphasis on lifestyle, this is about more than just food. Her personal health journey has had more than its share of ups and downs but the result is a success story we all need to hear right now. A cancer diagnosis at age 33 was the first wake-up call that she needed to make some changes, but the hard learning didn't stop there. She has spent decades researching, educating herself, embracing life and loss and crea...
121. Take Your Vagina to the Gym with Dr. Stephanie Schull
March 17, 2021 10:00 - 1 hour - 57.3 MBRead 'em and weep: 75% of people with vaginas have some degree of pelvic organ prolapse 66% of people with vaginas have some degree of bladder leakage 43% of people with vaginas have a form of sexual dysfunction Dr. Stephanie Schull is the creator and founder of Kegelbell, the first FDA-registered, externally-weighted kegel system designed to treat and prevent the negative effects of a weak pelvic floor. A weak pelvic floor can cause massive and unpleasant health issues, and...
#121: Take Your Vagina to the Gym with Dr. Stephanie Schull
March 17, 2021 10:00 - 1 hour - 72.2 MBRead 'em and weep: 75% of people with vaginas have some degree of pelvic organ prolapse 66% of people with vaginas have some degree of bladder leakage 43% of people with vaginas have a form of sexual dysfunction Dr. Stephanie Schull is the creator and founder of Kegelbell, the first FDA-registered, externally-weighted kegel system designed to treat and prevent the negative effects of a weak pelvic floor. A weak pelvic floor can cause massive and unpleasant health issues, and...
120. Poop Talkin’ Bout SIBO with Shivan Sarna
March 10, 2021 11:00 - 50 minutes - 46.5 MBWe’ve never been so excited to talk about constipation and diarrhea. If you have a persistent tummy ache, it’s very possible you have a form of SIBO, or small intestine bacterial overgrowth. Shivan Sarna — author and patient advocate who literally wrote the book on SIBO — is here to tell us what it’s all about. She’s had a host of health issues both causing and being caused by SIBO, so she knows just what it’s like to live with and how confusing, overwhelming, and painful it can be. These pr...
#120: Poop Talkin’ Bout SIBO with Shivan Sarna
March 10, 2021 11:00 - 50 minutes - 58.8 MBWe’ve never been so excited to talk about constipation and diarrhea. If you have a persistent tummy ache, it’s very possible you have a form of SIBO, or small intestine bacterial overgrowth. Shivan Sarna — author and patient advocate who literally wrote the book on SIBO — is here to tell us what it’s all about. She’s had a host of health issues both causing and being caused by SIBO, so she knows just what it’s like to live with and how confusing, overwhelming, and painful it can be. These pr...
119. Burnout Without Borders with Dr. Michelle Thompson
March 03, 2021 11:00 - 59 minutes - 54.9 MBWhile the last year of pandemic live has had far-reaching effects on everyone involved, it’s clear that doctors — who already deal with a ton of stress during “normal” times — are burning out fast. Dr. Michelle Thompson set out to work with her colleagues when she saw that people were reaching their limits, quitting their jobs, or worse. Approximately 400 physicians commit suicide a year which is a public health crisis in and of itself. So she started teaching doctors how to manage their st...
#119: Burnout Without Borders with Dr. Michelle Thompson
March 03, 2021 11:00 - 59 minutes - 69.2 MBWhile the last year of pandemic live has had far-reaching effects on everyone involved, it’s clear that doctors — who already deal with a ton of stress during “normal” times — are burning out fast. Dr. Michelle Thompson set out to work with her colleagues when she saw that people were reaching their limits, quitting their jobs, or worse. Approximately 400 physicians commit suicide a year which is a public health crisis in and of itself. So she started teaching doctors how to manage their st...
118. The Skinny Confidential's Lauryn Evarts Bosstick on Branding and Being BOSS
February 17, 2021 11:00 - 43 minutes - 40.1 MBOk time for some major girl talk. Lauryn Evarts Bosstick is the founder of The Skinny Confidential, the truth-telling, real talking, and often hilarious blog that she has brilliantly turned into a book, “The Skinny Confidential Lifestyle Guide,” a podcast, a monthly subscription app that provides workouts and meal plans, and more. Girl is kicking ass and taking names. We get the real scoop from her about how the responsibility of being an influencer in a constructive way, working with her h...
#118: The Skinny Confidential's Lauryn Evarts Bosstick on Branding and Being BOSS
February 17, 2021 11:00 - 43 minutes - 50.7 MBOk time for some major girl talk. Lauryn Evarts Bosstick is the founder of The Skinny Confidential, the truth-telling, real talking, and often hilarious blog that she has brilliantly turned into a book, “The Skinny Confidential Lifestyle Guide,” a podcast, a monthly subscription app that provides workouts and meal plans, and more. Girl is kicking ass and taking names. We get the real scoop from her about how the responsibility of being an influencer in a constructive way, working with her h...
117. Erica & Zoe On Boundaries and No A-holes
February 10, 2021 11:00 - 39 minutes - 36.4 MBWe have a strict policy for 2021: No assholes. Let’s leave them behind in 2020. We all need to respect each other’s space and just move on. In this quick and honest chat with just us girls, we trade stories about some less-than-pleasant interactions we’ve had with folks recently, how we’ve (maybe sometimes regrettably) handled them, and how we’re trying to draw the line between letting things go and standing up for ourselves. Resources: Visit earthandstar.com and use code HTW for 15% ...
#117: Erica & Zoe On Boundaries and No A-holes
February 10, 2021 11:00 - 39 minutes - 46.1 MBWe have a strict policy for 2021: No assholes. Let’s leave them behind in 2020. We all need to respect each other’s space and just move on. In this quick and honest chat with just us girls, we trade stories about some less-than-pleasant interactions we’ve had with folks recently, how we’ve (maybe sometimes regrettably) handled them, and how we’re trying to draw the line between letting things go and standing up for ourselves. Resources: Visit earthandstar.com and use code HTW for 15% ...
116. CMO Rob Willey on Our New Relationship To Brands
February 03, 2021 14:26 - 1 hour - 63.6 MBRob Willey is Chief Marketing Officer at Emil Capital Partners, a private equity firm based out of New York City that invests in and manages many companies mostly within the natural food and beverage space. He was part of the early dream team at Method, one of the earliest examples of powerful category disruption that created a superstar brand still beloved today. He is as excited as we are to see how wellness has become more deeply embedded into consumer culture and he gives us his take on...
#116: CMO Rob Willey on Our New Relationship To Brands
February 03, 2021 14:26 - 1 hour - 64.2 MBRob Willey is Chief Marketing Officer at Emil Capital Partners, a private equity firm based out of New York City that invests in and manages many companies mostly within the natural food and beverage space. He was part of the early dream team at Method, one of the earliest examples of powerful category disruption that created a superstar brand still beloved today. He is as excited as we are to see how wellness has become more deeply embedded into consumer culture and he gives us his take on...