Podcast Episodes featuring Andrea Nakayama

How Functional Medicine Can Improve Your Health with Andrea Nakayama

The Creator Effect: By SheSpeaks - August 11, 2022 12:07 - 37 minutes ★★★★★ - 167 ratings
In this episode, we talk to Functional Medicine Nutritionist Andrea Nakayama. We take a deeper dive into how functional medicine can help you solve unanswered health issues. Andrea explains how to individualize your health and wellness, how to understand your health triggers, and how food can be ...

Episode 144: Coronavirus & Autoimmune Disease with Andrea Nakayama

Phoenix Helix: Autoimmune Resilience - March 19, 2020 12:00 - 1 hour ★★★★★ - 512 ratings
This is a frightening time in the world, especially for people with health vulnerabilities. Our goal with this episode is to separate fact from fiction, reduce some of the anxiety you might be feeling, and share practical advice on how to support your health during this time – physically, mentall...

#111: [Top Episode] Mapping Nutrition with Andrea Nakayama

15-Minute Matrix - December 31, 2019 15:00 - 19 minutes ★★★★★ - 166 ratings
One year ago today I recorded a very special edition of the 15-Minute Matrix podcast for you, where I mapped nutrition on the Functional Nutrition Matrix. To kick the new year off right – and ensure that you have your place secured in the future of healthcare – I’m sharing the rebroadcast of the...

Andrea Nakayama

The Raw Living Podcast - December 03, 2019 15:04 - 44 minutes ★★★★★ - 1 rating
Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, and speaker who is leading a movement to transform the health industry, empowering patients and practitioners alike with the systems and tools of Functional Nutrition. She is the creator of Full Body...

#100: Mapping Story with Andrea Nakayama

15-Minute Matrix - October 18, 2019 06:00 - 18 minutes ★★★★★ - 166 ratings
In today’s 100th episode of the podcast I take you to the heart of the matter. To story. A patient’s story is a critical part of how we understand them and determine our next steps in care. And, as we reach this big milestone, we want you to know how thankful we are for your support. Please head ...

A Heartfelt Approach to Functional Nutrition Interview with Andrea Nakayama

The Psychology of Eating Podcast - August 01, 2019 19:00 - 46 minutes ★★★★★ - 445 ratings
Today Marc David interviews Andrea Nakayama. Andrea is a Functional Nutritionist, educator, and speaker, and she's taken the idea of food as personalized medicine from clinical practice to guiding thousands internationally through her online programs of Replenish PDX and Holistic Nutrition Lab....

Healing Hashimoto’s Disease with Andrea Nakayama

Functional Medicine Research with Dr. Nikolas Hedberg, DC - May 03, 2019 15:20 - 40 minutes ★★★★★ - 70 ratings
In this episode of The Dr. Hedberg Show, I interviewed Andrea Nakayama in a discussion about strategies for healing Hashimoto's disease.  We talked about her "3 Tiers to Epigenetic Mastery" and how they relate to Hashimoto's disease and thyroid health.  Within the 3 tiers we discussed stress, gut...

Episode 119: Fatigue with Andrea Nakayama

Phoenix Helix: Autoimmune Resilience - April 05, 2019 12:00 - 58 minutes ★★★★★ - 512 ratings
Fatigue is a common side effect of autoimmune disease, but it can have many other root causes as well. For some people, it's mild and manageable. For others, it can be disabling. In this episode, we take a detective's perspective on fatigue. If symptoms are messengers, what is our fatigue trying ...

071: Why Functional Medicine and Functional Nutrition Matter To You w/ Andrea Nakayama

Energized with Dr. Mariza - March 08, 2019 09:00 - 54 minutes ★★★★★ - 723 ratings
What we're talking about it this episode! Differences between functional medicine relative to functional nutrition Key primary tenants found in the institution of functional medicine The massive role diet and lifestyle modification plays in your health and wellbeing Finding a systematic funct...

#57: Mapping Nutrition with Andrea Nakayama

15-Minute Matrix - December 31, 2018 23:42 - 19 minutes ★★★★★ - 166 ratings
Today, in a special New Year’s release of the podcast, I’ll be taking the mic to map Nutrition on the matrix. Why? Because I still believe we are getting Nutrition all wrong. Tune-in to learn more and ensure that you’re not making diet and lifestyle recommendations without this paradigm-shifting ...

{e159} #RealWellpreneur Andrea Nakayama

Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women - June 19, 2017 07:00 - 38 minutes ★★★★★ - 136 ratings
We are back with #RealWellpreneur series this week! Today I m speaking with Andrea Nakayama of Replenish PDX, an amazing online platform of Functional Nutritionists. She started her business as 1-on-1 coach, but hear business was growing so Andrea started mentoring professionals to help her in he...

Episode 70: Functional Blood Test Analysis with Andrea Nakayama

Phoenix Helix: Autoimmune Resilience - May 13, 2017 12:00 - 1 hour ★★★★★ - 512 ratings
When we think of functional medicine testing, we often think of expensive tests not covered by insurance. But there’s actually a lot we can learn from the regular bloodwork commonly ordered through our conventional doctor’s office. Andrea Nakayama is a world-renowned Functional Nutritionist, educ...

Mastering Functional Nutrition with Andrea Nakayama

Dr. Lo Radio Show - June 29, 2016 01:00 - 47 minutes ★★★★★ - 298 ratings
You know by now that what you put into your body is key to your overall wellness. But paying attention to what you eat isn't only the best way to fix your ailments – it's also the best way to prevent illnesses from cropping up. My guest tonight, Andrea Nakayama, knows this better than most. Afte...

Episode 27: Hashimoto’s with Andrea Nakayama

Phoenix Helix: Autoimmune Resilience - September 12, 2015 22:04 - 48 minutes ★★★★★ - 512 ratings
This episode of the Phoenix Helix podcast delves into all things Hashimoto's with functional nutritionist and educator, Andrea Nakayama. What tests are included in a complete thyroid panel? How do you find a good doctor? How do you manage ever-changing symptoms in a way that feels empowering, rat...

Dangers of Estrogen Dominance with Andrea Nakayama

Elevate Your Energy - November 05, 2013 00:00 - 48 minutes ★★★★★ - 36 ratings
Join us for an interview with Andrea Nakayama, founder of Replenish PDX. Andrea will discuss: Why your hormones could be keeping you from losing weight, feeling great, and having enough energy. What are symptoms of estrogen dominance?How do you get estrogen dominance? What foods should you add ...