The Creator Effect: By SheSpeaks artwork

The Creator Effect: By SheSpeaks

262 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 167 ratings

Influencers impact everything: from what we buy, to what we watch, to how we take care of ourselves, and even how we vote.  The #1 thing that kids now want to be when they grow up is an influencer!

The Influencer Effect podcast by SheSpeaks talks with influencers  to better understand how they do what they do and how they think about the influence that they have.

Join us each week as Aliza Freud talks with influencers and creators about the impact of this $21 billion dollar industry that shapes our culture.

Self-Improvement Education Business Entrepreneurship influencer marketing social culture women diversity
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Episodes

The Sharenting Dilemma: Should Kids Be Featured on Social Media?

March 27, 2024 10:00 - 23 minutes - 16.3 MB

In this week's episode, Aliza welcomes Joey Fortman, an original mom influencer or "mom blogger."   While she’s no longer in the influencer/creator space, Joey offers the perspective of someone who has seen the industry from the beginning. In this episode, we tackle the evolution of influencer content, the role of children in social media, their right and privacy,  and the ethical considerations surrounding the use of family in social media content.  They discuss these topics stemming from a...

What is Behind the #TradWife Trend on Social Media?

March 20, 2024 08:00 - 31 minutes - 21.4 MB

In case you've yet to encounter the #TradWife Trend on your social media feed, you should know that it's been sparking some debate. Our guest, Victoria Yost from Thyme and Tenderness helps us break down the #TradWife or  "Traditional Wife" niche on social media and helps us answer, just what is a Trad Wife and is the controversy behind the content justified?  Victoria shares her journey into content creation surrounding her role as a traditional homemaker and the changes she's witnessed in...

Influencer Insight: Authentic Approach to Content Creation & Brand Partnerships

March 13, 2024 13:00 - 15 minutes - 11 MB

This episode is sponsored by Prudential. Meghan Allen is a customer and paid promoter of Prudential Financial. To learn more about the material terms of her relationship with Prudential, please go to shespeaks.com/PrudentialDisclosureMeghan. This podcast is provided for educational purposes only. It is not intended to be, nor should be construed as investment, insurance, financial, tax, or legal advice. Please consult with your own advisor for such advice. In this episode, we sit down with ...

Addressing Content Creator Mental Health with Gigi Robinson

March 06, 2024 08:00 - 21 minutes - 14.5 MB

Join us as we sit down with Gen-Z content creator, mental health and chronic illness speaker & advocate, Gigi Robinson. Gigi was a guest on the show back in 2022 and walks us through her own personal journey, working to overcome personal health struggles and advocating for content creators in regard to pay and mental health. You'll hear how Gigi's work on both of these topics helped earn her two separate invitations from the White House.  We talk about the the challenges of the fast-paced, ...

What Are You Meant to Do? Finding Purpose with Lan Phan

February 28, 2024 10:00 - 23 minutes - 16 MB

How do you build a life worth living?  In this latest episode of The Creator Effect podcast, Lan Phan shares with us her journey of overcoming adversity, finding purpose, and reclaiming her life. Lan built a community on LinkedIn and social media to be of service to others during the pandemic.  Lan's NEW book, Daily Secrets to Finding Success, Happiness, and Purpose at Work and Life breaks down the secrets that will help you discover your core values, embrace change and see failure as part ...

Is Social Media Causing You to Overspend? With Paige Pritchard

February 21, 2024 04:00 - 29 minutes - 20.3 MB

Are you finding yourself making more impulse purchases lately? You're not alone. With the rise of social media, the temptation to buy is just a scroll away. But have you ever stopped to consider whether social media is the reason behind your spending habits, or if your emotions affect how you shop?   In this episode, we dive into the discussion with Paige Pritchard, a money and overspending coach. We explore the connection between scrolling through your feed and overspending on often unneces...

Starting Over After Scary Mommy with OG Parenting Influencer, Jill Smokler

February 14, 2024 07:00 - 25 minutes - 17.2 MB

We sat down with Jill Smokler, the creator of the original parenting website,  Scary Mommy. We discuss how she started her popular website and community in 2008 to her latest venture, She's Got Issues. Jill shares her experiences in the creator space, from the early days of blogging, building a community and monetizing. Jill also takes us through the experience of being the first 'mom influencer' to have her blog acquired. Our conversation dives into the transition from Scary Mommy to She'...

The Popularity of Petfluencers & Olive the Dane's Inspiring Story

February 07, 2024 09:00 - 17 minutes - 11.8 MB

In the vast social media landscape, pet content remains a favorite, grabbing our attention with cuteness, humor, and heartwarming moments. In this episode, Aliza discusses some of the reasons we love 'petfluencers' and the positivity they bring to our feeds. Our guest, Avanti Fernandes, shares the remarkable story behind her account, Olive & Daisy.   When Olive went from a normal, playful puppy to being completely paralyzed, Avanti refused to give up on her and began to chronicle Olive's j...

The Culture of Influence with Jo Piazza

January 31, 2024 02:00 - 28 minutes - 19.7 MB

How much do influencers & creators impact our culture and the decisions we make? What has been the role of female creators and influencers in the evolution of the creator industry? Our guest in this episode is Jo Piazza, a journalist, best-selling author, and host of the popular podcast “Under the Influence,”  We sit down to discuss the cultural impact of influencers and the key role women have had in the industry's evolution.  Jo helps us explore the benefits and challenges of the influe...

Why This Creator Revealed Her 6-Figure Earnings for the Year

January 24, 2024 08:00 - 19 minutes - 13.5 MB

In this episode, we sit down with the incredibly talented influencer & content creator,  Kristen Sellentin. In a now-viral post, Kristen shares with us what prompted her decision to reveal her half-a-million-dollar earnings in 2023. We talk about her desire to inspire women through her transparency and the power of community. Kristen also breaks down her different revenue streams and helps to shed light on the misconceptions surrounding the influencer industry and the work that goes into cre...

Talking About Death With Content Creator Kari the Mortician

January 17, 2024 06:00 - 30 minutes - 20.9 MB

In this episode, we dive into a topic that many of us know little about, but all of us are affected by: death. Our guest is the fascinating Kari Northey, a funeral director and content creator who uses her popular social media channels to educate people and dispel myths in the often misunderstood funeral services industry. Kari shares her journey into the industry and how she started a viral YouTube presence, providing comfort and clarity on death care to thousands. She's balancing the roles...

Building a Community: Women in Influencer Marketing with Jessy Grossman

January 09, 2024 06:00 - 22 minutes - 15.6 MB

On today's episode, we sit down with industry expert Jessy Grossman, founder of Women in Influencer Marketing (WIIM). Jessy shares her journey from talent management to founding a community for women in the creator and influencer space. We discuss the evolution of the industry, the distinction between creators and influencers, and the empowering opportunities the influencer space provides for women. Jessy also offers insights into the future of the industry. Highlights: 00:00 Jessy's impac...

The Power of Mindset: A Taekwondo Champion’s Journey into Dog Rescue & Social Media Influence

January 03, 2024 06:00 - 28 minutes - 19.6 MB

At the top of this episode, Aliza shares the key takeaways and highlights from the most recent SheSpeaks community predictions survey. Our guest this week is the multi-talented Samery Moras, a former Taekwondo Team USA athlete and passionate dog lover.  Samery shares her journey to overcome her fears and achieve success as a Taekwondo champion,  head of a dog rescue, and as a successful online social media influencer & creator. We talk with Samery about the content she creates on social me...

The Evolving Creator Space: Insights & What's Next with Lia Haberman

December 20, 2023 07:00 - 28 minutes - 19.7 MB

In this episode of The Creator Effect, we sit down with social media expert, Lia Haberman to explore the evolution of the creator and influencer space. Lia shares her extensive experience and background, discussing the shift from the early days of content creation, blogs to social media and the emergence of creators and influencers. The conversation dives into the impact and future of social media, the importance of personal branding, and the potential directions the industry could take.  J...

Dating Beyond Borders: Creating Content on Cultural Differences & Relationships Around the World

December 13, 2023 05:00 - 28 minutes - 19.7 MB

In this episode, we welcome Marina Iakovleva, the creator behind “Dating Beyond Borders." For over eight years, Marina has been exploring the cultural differences in dating and relationships around the world. She shares her journey and evolution in content creation, the challenges she has faced on changing social media platforms, and her shift towards deeper, more sociological conversations about the differences from country to country. Marina also discusses the impact of social media on rel...

From Homelessness to Empowerment: Building Community & Confidence

December 06, 2023 07:00 - 23 minutes - 16.1 MB

In this episode, we speak with Davida Roach, a successful influencer and creator (Davida's Diary), about her journey to build a brand, community, and advocacy centered around confidence.  Davida shares her inspiring story of resilience, determination, and using her platform for a greater purpose. Starting with personal hardship and homelessness, Davida found her way to create content as a means of self-expression and confidence-building. We discuss her focus on body positivity, confidence, ...

Sharing Latin Culture Through Content Creation with Vanessa Sirias

November 29, 2023 05:00 - 29 minutes - 20.5 MB

Our guest on this episode is content creator, comedian and actress, Vanessa Sirias. Vanessa is a Nicaraguan American who is putting her culture on the map through her social media content.  In 2020, she became a TikTok sensation within the Latino community by posting relatable content of shared experiences within the community. She has covered topics such as Latino representation within Hollywood and growing up in a Nicaraguan family.  Vanessa is a fun and relatable voice for other Latinos, ...

How Do Influencers Impact How We Shop, Work, and Vote? (Survey Results)

November 22, 2023 05:00 - 15 minutes - 10.6 MB

How do influencers and content creators influence how we shop, vote, work, and even keep up with our health and wellness? We asked the SheSpeaks community questions about the impact of influencers on their decision, and the responses are truly surprising! In this episode, we are sharing the key takeaways from our results, exploring some of the insights, and listening to parts of a session where Aliza shares the survey findings with Marketing Brew/Morning Brew. Links & Resources: Listen t...

Getting Honest About Motherhood

November 15, 2023 05:00 - 29 minutes - 20.4 MB

Motherhood isn't perfect and Mary Hendricks From Picking Daisies podcast and @theverymarylife is on a mission to create a supportive online community that is open, honest and judgement free.  In this episode, we talk with  "relatable AF" mom and businesswoman, Mary Hendricks. She originally took to social media to post about fitness and ended up creating a thriving online community for mothers to turn to for real talk about motherhood. She is now a leading space in podcasting, blogging, and...

Balancing Life & Content Creation as an Influencer Family

November 08, 2023 05:00 - 29 minutes - 20.4 MB

What is it like when your family's life is on display on social media or your kids aspire to be influencers?  On this episode, we sit down with Anite Gashumov, also known as @mummy_anite on Instagram. Anite is recognized for her relatable and entertaining family content, which often features her husband and two boys.  In this episode, we delve into: Setting boundaries as a family influencer when your children are part of your content creation. How Anite's followers have played a role in a...

Blogging Isn't Dead: Why Content Creators Need a Blog

November 01, 2023 04:00 - 30 minutes - 20.7 MB

Alexandria Drzazgowski was able to take six months off from her business to plan a wedding and still made a full-time income. Her international food blog: The Foreign Fork, made it all possible.  In this episode, Alexandria comes on to talk to us about the unique way her website makes her money. She shares that blogging isn't dead. In fact, it is one of the most lucrative ways to monetize your content creation and have full authority over it.  She also shares with us her experience going v...

Unpacking Female Friendships And Social Media

October 25, 2023 04:00 - 43 minutes - 29.7 MB

In this episode,  we get into a conversation about female relationships and how they present themselves online. On the show, we have female friendship coach , host of the Friend Forward podcast, and resident friendship expert at Bumble, Danielle Bayard Jackson. Danielle helps us to understand the complex dynamics that can present themselves in female friendships and relationships. Danielle has been featured on Oprah, The New York Times, and NBC News and is now joining us here on The Influenc...

Exciting Announcement: New Podcast Name + Art

October 23, 2023 16:00 - 2 minutes - 1.98 MB

Don't miss today's exciting announcement: starting October 25th we will now be called The Influencer Effect, but it will still be brought to you as always by us the team at SheSpeaks.  Over the past few weeks we have been mentioning our podcast direction changing to focusing on Influencer's stories and women's influence online and we are excited about moving forward as The Influencer Effect starting Wednesday! Episodes will still be available every week on Wednesday. Thanks for your support...

How To Grow Your Content And Work With Brands

October 18, 2023 04:00 - 42 minutes - 29.5 MB

Audrey McClelland has over 18 years of experience as an influencer, a true first in the influencer industry. Starting as a parenting blogger in 2006, Audrey has shifted gears to maintain her success in an ever-changing industry successfully. To this day, she runs the popular website (Mom Generations), and social media channels with loyal audiences and is the current co-host for The Rhode Show,  WPRI's morning talk show in Rhode Island.    On today’s episode, we discuss with Audrey how she d...

The Dark Secrets Behind Multi-Level Marketing

October 11, 2023 04:00 - 38 minutes - 26.5 MB

In this episode, we are joined by Emily Lynn Paulson, the author of "Hey Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing."  Emily experienced massive success as a leader in a well-known multi-level marketing company. She quickly rose to the top of the organization but left after the MLM took its toll on her life, health, and values. She left her success behind and went on to author  her book, which shares a glimpse behind the scenes of an MLM, the tactics us...

Game Changer: From ESPN Sports to Social Media Creator with Danyelle Sargent Musselman

October 04, 2023 04:00 - 26 minutes - 18.3 MB

Danyelle Sargent Musselman is a former sports anchor & television personality of 13 years for networks like ESPN , Fox Sports, and the NFL network.  Danyelle started her career as a female sports anchor in a male-dominated industry. Danyelle is now married to Eric Musselman, head coach for the men's basketball team, the Razorbacks, at the University of Arkansas.  Danyelle has a remarkable influence within her community and shares everyday family, sports and philanthropic events on her social...

Do What Scares You with Travel Content Creator Kacie Rose

September 27, 2023 04:00 - 36 minutes - 24.9 MB

Our guest on this episode is Kacie Rose, an American living her dream life in Italy while sharing content with a community of over 1.5 million people.  Kacie wasn't always a full-time content creator; it was a career she fell into after falling out of love with her professional dance career in New York City. Kacie decided to take a chance and took a life-changing solo trip to Italy, fell in love with a local, and eventually moved to Italy as a full-time resident. From TikTok to Youtube, to h...

The Reality of Going Viral With Fashion Influencer Mollie Daniela

September 20, 2023 04:00 - 40 minutes - 27.6 MB

In this episode, we speak to Mollie Daniela, also known as The Pink Princess of content creation and founder of Fluent in Pink .  Mollie advocates for self-expression, wearing pink, fashion for all sizes, and having fun with clothes. Her content has been garnering more and more attention, with several pieces of content going viral, and she has even been featured on a Hollywood Billboard at Madame Tussauds. Today, we are talking about "going viral," and the hidden reality of what this is real...

How Michelle Schroeder-Gardner Got Out Of Debt And Made A Million Dollar Blog

September 13, 2023 04:00 - 29 minutes - 20.5 MB

In this episode, we talk to Michelle Schroeder-Gardner of Making Sense of Cents to discuss her remarkable journey from a mountain of student loan debt to full-time travel and 7-figure blogging. Learn about affiliate marketing, financial independence, and the power of a positive money mindset.  Her longstanding and popular site,  Making Sense of Cents has helped audiences tackle money issues and learn how to make money online.  Alongside her family, Michell now sails around the world in the w...

Exciting Announcement: New Season & Podcast Focus

September 06, 2023 04:00 - 2 minutes - 2 MB

Don't miss our new season announcement, where we share the exciting update on the changes you can expect to hear on the show.  The first episode of next season will start next Wednesday 9/13.  Listen to the announcement and join us here every Wednesday for new episodes.  Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at [email protected] WATCH our podcast on YouTube @SheSpeaksTV

Do You Have A Bad Relationship With Money? With Money Expert Laura Adams

August 30, 2023 04:00 - 31 minutes - 21.6 MB

Should you save for retirement or your kids college? How can I learn about personal finance if I was never taught? These are questions we tackle on today’s episode with financial spokesperson and money expert Laura Adams. She’s an award-winning author who hosts the weekly, top-rated Money Girl podcast with over 40 million downloads and named one of Empower’s “Top 50 Women in Personal Finance” in 2018.  In this episode we cover : The difference between a good and bad relationship with money...

Birth Without Bias & the Unrealistic Expectations of Motherhood with Kimberly Seals Allers

August 23, 2023 04:00 - 40 minutes - 27.9 MB

Our guest on this week's episode is Kimberly Seals Allers,  an award-winning journalist, five-time author, and advocate for women's health, particularly focused on black  maternal health. Kimberly explains the alarming statistic that black women are three to four times more likely to die in hospitals, with a shocking mortality rate 12x higher than white women in New York City. Kimberly is the founder of Irth App, which is a rating-based app striving for transparency and helping black women f...

How to Regulate Your Emotions with Dr. Justine Grosso

August 16, 2023 04:00 - 38 minutes - 26.2 MB

In this episode,  we welcome licensed psychologist and mental health expert, Dr. Justine Grosso. We discuss how to define trauma and the connection between our emotions, what we feel and our body/nervous system. This episode is for anyone who is struggling with trauma, calming themselves, PTSD, people-pleasing tendencies, anxiety or depression.  In this episode, you'll understand: How to define fear, flight, fight or freeze and the fawn response, The difference between anxiety and depress...

It's Okay to Reinvent Yourself with Jennifer Cho

August 09, 2023 04:00 - 31 minutes - 22 MB

In this episode, we dive into the importance of community among women in business and why it's okay to pivot in your career.  Our guest is the very successful marketing and communications leader, Jennifer Cho. Jennifer first started her career in the music industry with a rap label, pivoted to sports, served as CEO of The Wing, and is now the founder of Pivot & Swerve. Jennifer discusses with us why you should follow as many callings as you might have in your career.  To connect with Jenni...

When Business Turns Personal, Saving Lives with Laing Rikkers

August 02, 2023 04:00 - 31 minutes - 21.7 MB

Our guests in this episode is the founder of  ProSomnus and author of Morning Leaves, Laing Rikkers. Laing is on a mission to educate people on the warning signs of Obstructive Sleep Apnea (OSA), especially after losing her sister to sleep apnea complications at the age of 46. Laing and her company have developed a life-changing device for those with sleep apnea. Laing is also the author of Morning Leaves, a gentle perspective on handling grief through observations in nature.  To learn more...

How To Check In With Yourself with Michelle Grosser

July 26, 2023 04:00 - 37 minutes - 26 MB

In this episode, we speak to Michelle Grosser from The Calm Mom podcast about how to be more in tune with yourself. She teaches us how we can check in with our emotions, especially in the midst of busy, daily lives and ensure our values, boundaries, and needs are being met. We also cover: How to acknowledge your inner critic and "Mom Guilt" Understanding your life goes through seasons. You're not stuck and how to move past that feeling.  Daily resources that can help busy women  The im...

Why Everyone Needs A Personal Brand with Aliza Licht

July 19, 2023 04:00 - 25 minutes - 17.9 MB

In this episode, our guest is DKNY's PR star,  Aliza Licht.  Aliza who was the anonymous voice behind DKNY's social media,  left her career to set out for entrepreneurship and rebranding herself.  She is now the author of Leave Your Mark and On Brand, where she explains how and why everyone should brand themselves to uplift their presence and career. We also cover: What it's like rebranding yourself after a major career shift Finding your narrative and goal How to do a personal audit of ...

Mastering Time Management with Dr. Dawna Ballard

July 12, 2023 04:00 - 33 minutes - 23.2 MB

Today on the show we have on Dr. Dawna Ballard, an expert in chronemics—the study of time as it is bound to human communication. She teaches us how we cannot control time, but we can control our attention and the importance of balance in our lives. We also discuss: The power of saying "no" The life-changing effects of meditation Managing your attention is the missing key For More about Dr.Dawna Ballard Instagram: @iteachtime https://dawnaballard.com/ Want more from SheSpeaks? * Sign u...

How Much Money Do You Make? With Maya Lau

June 28, 2023 04:00 - 30 minutes - 20.9 MB

In this episode, we talk to Maya Lau, the creator, host and exec. producer of the podcast, Other People's Pockets. With an impressive career in investigative journalism, Maya has won awards and shared stories that keep the government accountable and crack down on injustices. We also cover why we should talk about our money and what we are making and she shares some of the wildest ways that people make money.  Maya Lau's Podcast Other People's Pockets https://www.mayalau.com Want more from ...

Breaking News & Barriers with Cheddar News Anchor Hena Doba

June 21, 2023 04:00 - 28 minutes - 19.3 MB

In this episode, we speak with Hena Doba, a 20-year career journalist and anchor at Cheddar News. We talk about her professional & empathetic coverage of some of the biggest news stories of our lifetime,  such as 9/11 and Sandy Hook. Hena also shares with us how she rose in her career despite discrimination and the pushback for her to be on TV.  You'll learn some more about how to never give up on your career goals and have patience through the journey. LinkedIn Instagram  Want more from ...

Reclaiming Your Needs and Yourself with Mara Glatzel

June 14, 2023 04:00 - 35 minutes - 24.2 MB

Today we have on Mara Glatzel, author of  Needy: How to Advocate for Your Needs and Claim Your Sovereignty. We talk about how to reconnect with ourselves again, how to ask what you need in a relationship and how to rebuild a positive relationship with your mind and body. Your needs are important and this episode will remind you of that and how to express them.  Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup ...

Mastering your Intuition and Storytelling with CNN Journalist Kanika Chadda-Gupta

June 07, 2023 06:00 - 31 minutes - 21.7 MB

In this episode I speak with CNN Journalist and podcast host of That's Total  Mom-Sense Podcast, Kanika Chadda-Gupta. We dive into the benefits of thinking outside of the box, mastering your destiny as an entrepreneur, and the steps you can take to trust yourself and your intuition more. Resources: https://kanikachaddagupta.com/ Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeak...

Rebecca Fogg: Lessons of Thriving and Healing After Trauma

May 31, 2023 07:00 - 34 minutes - 23.5 MB

After surviving a freak accident guest and author, Rebecca Fogg, almost lost her hand. Rebecca decided to turn her horrible accident into a process of curiosity,  healing, and vulnerability. In this episode, we will learn about what happens to our mind when there is a traumatic event, how to ask for help , and how to heal and move on after trauma. Her Book: Beautiful Trauma   Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter...

Nicole Pangborn: Taking the Leap and Leaving Your 9 to 5

May 24, 2023 07:00 - 24 minutes - 16.7 MB

Is it possible to quit the job, travel the world, AND be paid? Today’s guest proves that you can do it! In this episode, we talk with Van life Travel Influencer Nicole Pangborn who speaks about how to do the things that scare you, how to create and serve a community for monetization, and essential steps you need to take before you leap into changing your life for the better. Follow Nicole Pangborn : Instagram + Tiktok:  @pang_bang Want more from SheSpeaks? * Sign up for our podcast newsle...

Lisa Woodruff: Organize Your Life to Organize your Mind

May 17, 2023 07:00 - 32 minutes - 22 MB

Feeling unorganized? Dealing with clutter in your home or office? In this episode, we speak with Lisa Woodruff of Organize 365 about how organizing your life can bring about the change that you need. Lisa shares simple steps to get started, and how you can organize your life in a way that works for you, leading to more productivity and calmness in your day-to-day.  Links & Resources https://organize365.com/ Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect w...

Cait Donovan: Defining Burnout and How to Heal

May 10, 2023 07:00 - 34 minutes - 23.4 MB

This episode I speak with Cait Donovan host of FRIED The Burnout Podcast and Burnout Expert and Coach. We dive into  how to know if you have burnout, how to heal, and how to move forward by looking into your past traumas and the benefits of  Eastern medicine.  Links & Resources   https://www.caitdonovan.com/ https://open.spotify.com/show/2VhzgpY24d6xDhxPLGn9Ex?si=9be27df556db4832 Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & T...

Mallory King: How to Shift Your Mindset for Better Health

May 03, 2023 06:00 - 34 minutes - 23.9 MB

Undoubtedly, achieving health and wellness goals takes hard work and perseverance. Your mindset matters whether your goal is weight loss or better overall health. In this episode, we talk to Mallory King, a Certified Sports Nutritionist, and Trainer. Having lost 100 lbs on her personal fitness journey, Mallory now works to help others achieve their personal health and fitness goals.  She shares with us how women can move away from overly restricted nutrition and fitness programs to more sust...

[Encore] Eve Rodsky: How to Find Your Unicorn Space

April 26, 2023 07:00 - 25 minutes - 17.8 MB

This episode, I speak with author and speaker, Eve Rodsky, about her book, Find Your Unicorn Space and we dive into how women take up space and how we can find more time in our lives and make it meaningful. I hope you enjoy our conversation. Links & Resources Eve's original episode Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at [email protected] WATCH our podcast on YouTube @SheSpeaksT...

[Encore] Heela Yang: Redefining Self Love

April 19, 2023 07:00 - 24 minutes - 16.9 MB

This episode, I speak with Heela Lang, CEO of Sol de Janeiro, about how she started Sol de Janeiro, the popular beauty brand, and what inspired her to get started. She also shares her advice to other women paving their own way. I hope you enjoy our conversation. Links & Resources Heela's original episode Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at [email protected] WATCH our podcast...

[Encore] Elizabeth Cush: Prioritizing Self-Care

April 12, 2023 07:00 - 24 minutes - 16.8 MB

This episode, I speak with Elizabeth Cush, a Psychotherapist whose work focuses on anxiety and self-care. In this episode, we talk about how we can tune into ourselves, start a self-care practice that works for us, and how we can address our inner critic. I hope you enjoy our conversation. Links & Resources Elizabeth's original episode Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@sh...

Guests

Adi Arezzini
1 Episode
Andrea Nakayama
1 Episode

Twitter Mentions

@brandijeter 2 Episodes
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