Episode 119: Fatigue with Andrea Nakayama
Phoenix Helix: Autoimmune Resilience
English - April 05, 2019 12:00 - 58 minutes - 54 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 118: Boundaries and the Art of Saying No with Dr. Nicole LePera
Next Episode: Episode 120: Scleroderma with Dr. Aly Cohen
Fatigue is a common side effect of autoimmune disease, but it can have many other root causes as well. For some people, it's mild and manageable. For others, it can be disabling. In this episode, we take a detective's perspective on fatigue. If symptoms are messengers, what is our fatigue trying to communicate about our own unique body? And how can we restore our vitality again? My guest is Andrea Nakayama, a world-renowned functional nutritionist, educator and speaker, whose mission is to change the way we do healthcare by empowering patients to reclaim ownership over their own health.