Episode 144: Coronavirus & Autoimmune Disease with Andrea Nakayama
Phoenix Helix: Autoimmune Resilience
English - March 19, 2020 12:00 - 1 hour - 48.7 MB - ★★★★★ - 512 ratingsHealth & Fitness health fitness lifestyle weightloss exercise nutrition wellness business paleo diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 143: How to Survive an Autoimmune Flare
Next Episode: Episode 145: Wahls Protocol Research Update
This is a frightening time in the world, especially for people with health vulnerabilities. Our goal with this episode is to separate fact from fiction, reduce some of the anxiety you might be feeling, and share practical advice on how to support your health during this time – physically, mentally, and emotionally. My guest is Andrea Nakayama. You might be familiar with her from past podcasts. She's one of my favorite guests because she's highly knowledgeable, sees the big picture when it comes to health, and believes in patient empowerment, which is what we need right now.