Phoenix Helix: Autoimmune Resilience Podcast Episodes featuring Andrea Nakayama

Episode 144: Coronavirus & Autoimmune Disease with Andrea Nakayama

Phoenix Helix: Autoimmune Resilience - March 19, 2020 12:00 - 1 hour ★★★★★ - 512 ratings
This is a frightening time in the world, especially for people with health vulnerabilities. Our goal with this episode is to separate fact from fiction, reduce some of the anxiety you might be feeling, and share practical advice on how to support your health during this time – physically, mentall...

Episode 119: Fatigue with Andrea Nakayama

Phoenix Helix: Autoimmune Resilience - April 05, 2019 12:00 - 58 minutes ★★★★★ - 512 ratings
Fatigue is a common side effect of autoimmune disease, but it can have many other root causes as well. For some people, it's mild and manageable. For others, it can be disabling. In this episode, we take a detective's perspective on fatigue. If symptoms are messengers, what is our fatigue trying ...

Episode 70: Functional Blood Test Analysis with Andrea Nakayama

Phoenix Helix: Autoimmune Resilience - May 13, 2017 12:00 - 1 hour ★★★★★ - 512 ratings
When we think of functional medicine testing, we often think of expensive tests not covered by insurance. But there’s actually a lot we can learn from the regular bloodwork commonly ordered through our conventional doctor’s office. Andrea Nakayama is a world-renowned Functional Nutritionist, educ...

Episode 27: Hashimoto’s with Andrea Nakayama

Phoenix Helix: Autoimmune Resilience - September 12, 2015 22:04 - 48 minutes ★★★★★ - 512 ratings
This episode of the Phoenix Helix podcast delves into all things Hashimoto's with functional nutritionist and educator, Andrea Nakayama. What tests are included in a complete thyroid panel? How do you find a good doctor? How do you manage ever-changing symptoms in a way that feels empowering, rat...