Latest Anxiety Social Sciences Podcast Episodes
Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection
Inside Mental Health - April 25, 2024 09:00 - 30 minutes ★★★★★ - 446 ratingsOur guest, Greg Harden, is a renowned peak performance coach best known for his work with Tom Brady and Michael Phelps. In today’s episode, Greg emphasizes the importance of self-knowledge, mental training, and understanding that fear and anxiety are natural parts of life to be managed, not feare...
DBT and Perinatal Mental Health with Whitney Frost
DBT & Me - April 24, 2024 07:00 - 1 hour ★★★★ - 110 ratingsKate and Michelle are joined by Whitney Frost to talk about how DBT can be helpful in maintaining mental health while transitioning to parenthood, from trying to conceive all the way through the second year of parenthood. Whitney talks about what skills are most helpful to keep in mind and best ...
To Share or Not to Share? Deciding When It's Appropriate to Share Your Recovery Story
Black People Die By Suicide Too Podcast - April 24, 2024 04:00 - 54 minutes ★★★★★ - 62 ratingsIntroduction T-Kea and Jordan discuss a common dilemma that peer support specialists and loved ones face when providing support to people who are struggling emotionally. When is it appropriate to share our personal stories of recovery? Does sharing our story take away from the individual who nee...
Baseball’s Doc Gooden’s Journey from Star Pitcher to Mental Health Advocate
Inside Mental Health - April 18, 2024 09:00 - 28 minutes ★★★★★ - 446 ratingsToday, Dwight "Doc" Gooden, a former Major League Baseball pitcher, discusses his journey with addiction, relapse, and the significance of addressing mental health alongside substance misuse. He emphasizes the importance of honesty, self-forgiveness, and seeking proper help, including for mental ...
Guest: Katie Keech & Masking
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - April 15, 2024 09:00 - 1 hour ★★★★★ - 174 ratingsWe talk with Katie Keech about lived experience, masking, and advocacy. Note: She misattributed the master’s house/tools quote to bell hooks. Audre Lorde wrote that one. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, ...
Kids and Psychiatric Medications: Navigating the Maze
Inside Mental Health - April 11, 2024 09:00 - 40 minutes ★★★★★ - 446 ratingsDr. Raghu Kiran Appasani and author Brooke Siem join us for a nuanced discussion about the complexities of prescribing psychiatric medications to children. They explore the importance of informed consent, the inadequacies of the current mental health system, and the societal shift toward over-med...
ReCap: OG Episode 7
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - April 10, 2024 19:20 - 1 hour ★★★★★ - 174 ratingsWe recap the original Episode 7 with Jules... it's about getting oriented to diagnosis, therapy, the past, and receiving care. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups a...
Recap: OG Episode 7
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - April 10, 2024 19:20 - 1 hour ★★★★★ - 174 ratingsWe recap the original Episode 7 with Jules... it's about getting oriented to diagnosis, therapy, the past, and receiving care. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups a...
Anxiety Unfiltered! - Part 2
Black People Die By Suicide Too Podcast - April 10, 2024 04:00 - 54 minutes ★★★★★ - 62 ratingsIntroduction T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life. Spotlight Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths dur...
Beyond Five Stages: Rethinking Grief with Krista St-Germain
Inside Mental Health - April 04, 2024 09:00 - 26 minutes ★★★★★ - 446 ratingsKrista St-Germain shares her journey with grief following the death of her husband by a drunken driver. She explains how the commonly referenced five stages of grief are inadequate – if not outright inaccurate – for many people's experiences. She discusses alternative grief theories, such as the ...
Rainbow Guild
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - April 01, 2024 09:00 - 1 hour ★★★★★ - 174 ratingsWe close out the conference with Jules. Link to video referenced with a content warning: The Weeping Camel. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but o...
Humanizing Evil: Into the Mind of 'Son of Sam' Killer, David Berkowitz
Inside Mental Health - March 28, 2024 09:00 - 35 minutes ★★★★★ - 446 ratingsMichael Caparrelli spent 100 hours with David Berkowitz, once known as the “Son of Sam” killer. In today’s episode, they discuss Berkowitz's transformation from a serial killer into the remorseful, service-oriented individual and born-again Christian he is today. All of this suggests that during ...
Mindfulness and Wise Mind from a Spiritual Perspective
DBT & Me - March 27, 2024 07:00 - 1 hour ★★★★ - 110 ratingsKate and Michelle talk about practicing mindfulness and wise mind from a spiritual perspective. They discuss 4 key goals of mindfulness, 5 contemplative practices for accessing wise mind, elements of mystical experiences and their personal experiences with practicing mindfulness and wise mind sp...
Anxiety Unfiltered! - Part 1| Black People Die By Suicide Podcast
Black People Die By Suicide Too Podcast - March 27, 2024 04:00 - 57 minutes ★★★★★ - 62 ratingsIntroduction T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life. Spotlight Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths dur...
Barbie Girls in a Conference World
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 25, 2024 21:33 - 1 hour ★★★★★ - 174 ratingsJules and I share about our adventures at the ISSTD conference. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! ...
Dr. E's 2024 ISSTD Plenary Presentation
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 24, 2024 18:30 - 1 hour ★★★★★ - 174 ratingsDr. E shares her rehearsal practice presentation of her plenary for speaking at the annual ISSTD conference. Previous CFAS talks: https://cfas.isst-d.org/content/diminish-deter-destroy-dissociate-passing-trauma https://cfas.isst-d.org/content/intergenerational-trauma-plurality-cultur...
Attachment Strategy: Approach
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 23, 2024 11:00 - 1 hour ★★★★★ - 174 ratingsJules and I share about our adventures at the ISSTD conference. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! ...
Attachment Strategy: Avoidant
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 22, 2024 11:00 - 1 hour ★★★★★ - 174 ratingsJules and I share about a presentation we attended (given by Ana Gomez), specifically focusing on what we learned about avoidant attachment. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional ...
Unexpected Hope: Insights from CBS' Survivor with Producer Maria Baltazzi
Inside Mental Health - March 21, 2024 09:00 - 23 minutes ★★★★★ - 446 ratingsToday’s guest is a “happiness explorer,” and she discusses her realization of the need to strip back negativity in life through her experiences on the hit CBS reality series "Survivor." She highlights how the show's contestants revealed their true potential and capabilities only when faced with e...
In the Wild
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 21, 2024 08:48 - 55 minutes ★★★★★ - 174 ratingsJules and I share about our adventures at the ISSTD conference. Recorded Wednesday night. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by jo...
Swamp of Shame
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 20, 2024 11:00 - 1 hour ★★★★★ - 174 ratingsWe discuss avoidance with Jules, and recap our hard winter, as we try to apply what we learned from it to care for ourselves as the ISSTD conference approaches. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social ...
Pole Poll
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 18, 2024 11:00 - 54 minutes ★★★★★ - 174 ratingsWe are painting. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in...
Guest(s): The Gianu System, Part 2
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 14, 2024 11:00 - 44 minutes ★★★★★ - 174 ratingsWe talk with The Gianu System about their lived experience and presence on social media. You can find them online here: https://youtube.com/c/gianusystem https://www.instagram.com/gianusystem/ https://vm.tiktok.com/ZM87rXFFb/ www.jekraft.com You can JOIN THE COMMUNITY HERE. We ha...
Untold Stories: Homelessness and Mental Illness
Inside Mental Health - March 14, 2024 09:00 - 31 minutes ★★★★★ - 446 ratingsFrom the streets of San Francisco to the depths of human struggle, Dr. Robert L. Okin, MD, shares the deeply personal narratives of people he spoke with experiencing homelessness during his two-year journey living among and listening to the stories of homeless individuals with mental illness. Ref...
Homelessness and Mental Illness (Bonus Content)
Inside Mental Health - March 14, 2024 08:45 - 27 minutes ★★★★★ - 446 ratings“Ten percent of the population has amassed a huge amount of wealth, more than 50% of the bottom half of the population combined. Government basically, through our taxation policies, stuffed the richest segment of the population, which inevitably meant that it starved the poorest segment and the h...
Reflecting on the Mental Health of Black Men and Boys featuring Mark Harrison
Black People Die By Suicide Too Podcast - March 13, 2024 04:00 - 1 hour ★★★★★ - 62 ratingsIntroduction T-Kea and Jordan are joined by Mark Harrison to discuss the importance of recognizing and supporting the mental health of Black men and boys. Mark is a clinical mental health counselor, mental health advocate, and Army veteran who survived two suicide attempts. Spotlight Charles J...
Guest(s): The Gianu System, Part 1
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 11, 2024 11:00 - 39 minutes ★★★★★ - 174 ratingsWe talk with The Gianu System about their lived experience and presence on social media. You can find them online here: https://youtube.com/c/gianusystem https://www.instagram.com/gianusystem/ https://vm.tiktok.com/ZM87rXFFb/ www.jekraft.com You can JOIN THE COMMUNITY HERE. We ha...
Generational Echoes: Exploring Our "Family of Origin"
Inside Mental Health - March 07, 2024 10:00 - 27 minutes ★★★★★ - 446 ratingsDive into the depths of your past and discover the keys to unlocking your present as we explore the powerful concepts of "family of origin" and “origin wounds.” From the tender moments to the subtle missteps, our early family dynamics shape the very core of who we are. It's not just about trauma ...
Brave Spaces
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation - March 04, 2024 11:00 - 40 minutes ★★★★★ - 174 ratingsWe piece together our outline of our winter, what we have learned since the retreat, and commit to talking in therapy. We give community updates, including new international forums. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, mov...
Tiny Minds, Big Conversations: Navigating Mental Health Talks with Younger Kids
Inside Mental Health - February 29, 2024 10:00 - 25 minutes ★★★★★ - 446 ratingsWe discuss the importance of starting mental and emotional health conversations with children from a young age, highlighting the benefits for their emotional development and future stability and happiness. In today’s episode, Rebecca Rolland, a Harvard lecturer and author, emphasizes that these ...
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