Latest Mental health Non-Profit Podcast Episodes

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161 - Three Steps To Punch Procrastination In The Face!

ManKind Podcast - July 10, 2024 09:00 - 43 minutes ★★★★★ - 74 ratings
Get ready to PUNCH Procrastination in the face with Life Coach Gregory Russell Benedikt, who just completed 100 days of living boldly. We discuss the highs and lows from his journey, emphasizing how ANYONE can do the same. Greg's Links: Greg's Three Part Series: Take Action On Your Dreams!  Gr...

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From Stigma to Strength: Shifting Views on Therapy w/ Asu Asher

Wedgwood's Coffee Break Conversation - July 05, 2024 10:00 - 26 minutes ★★★★★ - 5 ratings
In this episode, Hillary and Asu discuss what seeking professional help for your mental health can look like, the importance of breaking the stigma of therapy, and the benefits of counseling. Asu shares his experience with the cultural differences in mental health from where his family comes fr...

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From Stigma to Strength: Shifting Views on Therapy

Wedgwood's Coffee Break Conversation - July 05, 2024 10:00 - 26 minutes ★★★★★ - 5 ratings
In this episode, Hillary and Asu discuss what seeking professional help for your mental health can look like, the importance of breaking the stigma of therapy, and the benefits of counseling. Asu shares his experience with the cultural differences in mental health from where his family comes fr...

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160 - How to Up Your Relationship Game and Build Bulletproof Connection

ManKind Podcast - July 03, 2024 13:00 - 58 minutes ★★★★★ - 74 ratings
In this compelling episode of our podcast, Boysen Hodgson delves deep into the evolving landscape of modern men's work with our guest, David Jurasek. Together, we explore the transformative journey of men's groups, such as the ManKind Project, and how movements like #MeToo have spurred a prolife...

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159 - Breakout Success out of Toxic Sickness - the Jackfir Skincare Story

ManKind Podcast - June 28, 2024 20:00 - 39 minutes ★★★★★ - 74 ratings
In this episode of the Mankind Podcast, we talk with Charlie Razook, the inspiring founder of Jackfir, a certified clean men's skincare brand. Charlie shares his journey from being a leukemia survivor to becoming a pioneer in the men's skincare industry.  Charlie opens up about his battle with ...

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159 - Breakout Success out of Toxic Sickness - the Jackfir Skincare Story with Charlie Razook

ManKind Podcast - June 28, 2024 20:00 - 39 minutes ★★★★★ - 74 ratings
In this episode of the Mankind Podcast, we talk with Charlie Razook, the inspiring founder of Jackfir, a certified clean men's skincare brand. Charlie shares his journey from being a leukemia survivor to becoming a pioneer in the men's skincare industry.  Charlie opens up about his battle with ...

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Pride season and allyship with Chloe Davies

Off the top of your head podcast - June 24, 2024 10:00 - 17 minutes
MHFA England Ambassador, Chloe Davies joins Simon Blake to talk about Pride, why it is still important and what allyship and advocacy mean to her. 

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158 - How to Nourish Men: Understanding Fathering Through Food and Stories

ManKind Podcast - June 22, 2024 00:00 - 1 hour ★★★★★ - 74 ratings
In this episode of the Mankind Podcast, hosted by Boysen Hodgson, the focus is on exploring diverse perspectives of masculinity through the lens of men's work, parenting, and narrative therapy. The guest, Jason Frishman, a psychologist with over two decades of experience, brings a rich backgroun...

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158 - How to Nourish Men: Understanding Fathering Through Food and Stories with Jason Frishman

ManKind Podcast - June 22, 2024 00:00 - 1 hour ★★★★★ - 74 ratings
In this episode of the Mankind Podcast, hosted by Boysen Hodgson, the focus is on exploring diverse perspectives of masculinity through the lens of men's work, parenting, and narrative therapy. The guest, Jason Frishman, a psychologist with over two decades of experience, brings a rich backgroun...

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Sarah McIntosh & The Launch of the Association of Mental Health First Aiders

Off the top of your head podcast - June 18, 2024 10:00 - 16 minutes
Prepare to be inspired as Sarah McIntosh, a dedicated Mental Health First Aider from MHFA England, joins us on "Off the Top of Your Head" podcast. Sarah’s journey reveals the power of opening up essential conversations about mental health and the profound benefits of a holistic approach in the ...

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157 - How To Be A Better Dad: A Father's Day Panel Discussion

ManKind Podcast - June 14, 2024 17:00 - 1 hour ★★★★★ - 74 ratings
In this conversation, the participants discuss their experiences and perspectives on fatherhood. They explore the challenges and joys of being a father, particularly in the absence of a paternal father figure.  The conversation touches on topics such as building self-awareness, unlearning negat...

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157 - How To Be A Better Dad: Epic Dads Share Their Tips

ManKind Podcast - June 14, 2024 17:00 - 1 hour ★★★★★ - 74 ratings
In this conversation, the participants discuss their experiences and perspectives on fatherhood. They explore the challenges and joys of being a father, particularly in the absence of a paternal father figure.  The conversation touches on topics such as building self-awareness, unlearning negat...

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Understanding Self-Care w/ Jason Olvera

Wedgwood's Coffee Break Conversation - June 12, 2024 09:00 - 14 minutes ★★★★★ - 5 ratings
In this episode of Coffee Break Conversation, host Hillary sits down with Jason Olvera, a Clinician at Wedgwood. Together they explore the true meaning of self-care. Beyond the buzzword, they discuss practical steps to incorporate self-care into your daily life, as well as how to balance life's ...

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156 - Beyond Diagnosis: How to Find Emotional Resilience After Prostate Cancer with Mish Middlemann

ManKind Podcast - June 07, 2024 22:00 - 55 minutes ★★★★★ - 74 ratings
In this week's episode of the Mankind Podcast, Boysen Hodgson hosts Mish Middelmann for a compelling discussion on masculinity, health, and personal transformation. Mish, a leader in coaching and a prostate cancer survivor, shares his journey from diagnosis to creating a global peer support mov...

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156 - How to Build Emotional Resilience after Prostate Cancer

ManKind Podcast - June 07, 2024 22:00 - 55 minutes ★★★★★ - 74 ratings
In this week's episode of the Mankind Podcast, Boysen Hodgson hosts Mish Middelmann for a compelling discussion on masculinity, health, and personal transformation. Mish, a leader in coaching and a prostate cancer survivor, shares his journey from diagnosis to creating a global peer support mov...

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Setting Boundaries w/ Kali Jackson

Wedgwood's Coffee Break Conversation - May 30, 2024 09:00 - 16 minutes ★★★★★ - 5 ratings
In this Season 4 Premiere episode of Wedgwood's Coffee Break Conversation, Hillary and Kali discuss the importance of boundaries. Kali, a mental health expert from Wedgwood, emphasizes the unique and vital role boundaries play in personal and professional relationships. Together, they explore ...

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155 - Honoring The Fallen: Veterans’ Stories of Sacrifice, Survival, and Remembrance

ManKind Podcast - May 28, 2024 15:00 - 58 minutes ★★★★★ - 74 ratings
How do veterans grapple with the emotional weight of Memorial Day? Join us for a deeply moving Memorial Day episode of the Mankind Podcast, where we revisit a conversation from our Masks Off Monday series. Featuring a heartfelt panel discussion with five veterans, including Dean Ray, a former Ma...

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154 - Why Men Create Masks To Hide Their True Feelings & What's Keeping Them Hidden

ManKind Podcast - May 24, 2024 13:00 - 43 minutes ★★★★★ - 74 ratings
Discover the realities behind the composed and stoic exterior that men often present. Ashanti Branch, the leader of the EverForward Club, joins us to discuss the complexities of masculinity and how the masks we wear can hide our deepest emotions. Together, we explore the challenges of manhood, t...

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154 - Why Men Create Masks To Hide Their True Feelings & What's Keeping Them Hidden with Ashanti Branch

ManKind Podcast - May 24, 2024 13:00 - 43 minutes ★★★★★ - 74 ratings
Discover the realities behind the composed and stoic exterior that men often present. Ashanti Branch, the leader of the EverForward Club, joins us to discuss the complexities of masculinity and how the masks we wear can hide our deepest emotions. Together, we explore the challenges of manhood, t...

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Mental Health Awareness Week: Ben Davie

Off the top of your head podcast - May 19, 2024 09:00 - 18 minutes
Finding moments for movement doesn’t have to be going for a 5km run – it could be putting on your favourite music and dancing around the living room, doing some standing exercises while you wait for the kettle to boil, or taking a walking meeting.  In our final episode of ‘Off the top of your h...

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Mental Health Awareness Week: Hannah Moore & Shizana Arshad

Off the top of your head podcast - May 18, 2024 09:00 - 16 minutes
**CONTENT WARNING: Mentions depression, anxiety, and serious mental illness** “Whether the gym, riding a bike, dancing, yoga, or any kind of movement, however you are struggling with your mental health, it’s vitally important to keep moving.”  Simon speaks to Hannah Moore and Shizana Arshad fr...

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Mental Health Awareness Week: Adah Parris

Off the top of your head podcast - May 17, 2024 09:00 - 13 minutes
MHFA England® Chair, consultant, and keynote speaker Adah Parris talks to Simon about how she explores movement for creativity and how 'shaking it out' can inspire us no matter where we are working.

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153 - Chattanooga: How One City is on a Mission to Change the Lives of Boys & Men

ManKind Podcast - May 16, 2024 20:00 - 1 hour ★★★★★ - 74 ratings
Recorded at the Men's Mental Health Matters Event 2024 - Live from Chattanooga Welcome to a very special live episode of our podcast. We gathered as a community in Chattanooga to rally around a powerful cause—the mental well-being of men and boys. This event brought the city together in support...

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Mental Health Awareness Week: Polly Shute & Michael Gunning

Off the top of your head podcast - May 16, 2024 09:00 - 18 minutes
Michael Gunning, former professional swimmer and Stonewall Ambassador, and Polly Shute, Co-Founder of OUTspoken Speaker Network and Out & Wild Festival, talk to Simon about encouraging movement within LGBTQIA+ communities 

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Mental Health Awareness Week: Gem Turner

Off the top of your head podcast - May 15, 2024 09:00 - 12 minutes
Being able to boost our mental health through movement shouldn’t be a luxury. Yet many people face barriers, with approaches to movement often being restrictive and exclusionary.  In this episode of the ‘Off the top of your head’ podcast, award-winning disabled content creator and public speake...

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Mental Health Awareness Week: Anil Toraty

Off the top of your head podcast - May 14, 2024 09:00 - 27 minutes
**CONTENT WARNING: Mentions suicide, depression, and poor mental health** In today’s episode, Anil Toraty, Senior Director at Visa, talks to Simon about his lived experience of suicide thoughts and how running helps him look after his mental health.

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Mental Health Awareness Week: Dr Julia Jones

Off the top of your head podcast - May 13, 2024 09:00 - 15 minutes
Dr Julia Jones, neuroscientist and author, joins the 'Off the top of your head' podcast to share the neuroscience behind why movement matters to our mental health and how we can 'hack' our routines to help.

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Mental Health Awareness Week: Mark Rowland

Off the top of your head podcast - May 10, 2024 10:00 - 18 minutes
** Content warning: Contains references to poor mental health, suicide, self harm, anxiety, and depression ** Simon Blake is joined by Chief Executive of the Mental Health Foudation, Mark Rowland to discuss the upcoming Mental Health Awareness Week (13-19 May 2024) and why movement if good for ...

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152 - From Desperation To Hope: The Journey Of Psychedelic-Assisted Therapy with Mike Welch

ManKind Podcast - May 08, 2024 13:00 - 1 hour ★★★★★ - 74 ratings
For 2024 Mental Health Month, we will be focusing on mental health in the next several episodes of the ManKind Podcast.  This conversation between Michael Welch and Boysen Hodgson delves deep into the transformative potential of psilocybin-assisted therapy. Welch passionately discusses the prof...

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152 - From Desperation To Hope: The Journey Of Psychedelic-Assisted Therapy

ManKind Podcast - May 08, 2024 13:00 - 1 hour ★★★★★ - 74 ratings
For 2024 Mental Health Month, we will be focusing on mental health in the next several episodes of the ManKind Podcast.  This conversation between Michael Welch and Boysen Hodgson delves deep into the transformative potential of psilocybin-assisted therapy. Welch passionately discusses the prof...