Latest Bodybuilding Fitness Podcast Episodes
Episode 157 - Victor Martinez: Tren Made Me Impulsive, Crazy, & Angry
Generation Iron Podcast - May 14, 2024 17:34 - 32 minutesWatch the video podcast of this episode here: https://generationiron.com/victor-martinez-testosterone-shredded/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/ge...
Reverse Dieting Strategies | ETP#154
Eat Train Prosper - May 14, 2024 09:00 - 59 minutes ★★★★★ - 37 ratingsIn Episode 154 we discuss choosing the right reverse dieting strategy and the pros and cons associated with each. Reverse dieting involves gradually increasing calorie intake after a period of dieting to find a new maintenance level. We explore two strategies: the hard and fast approach, where c...
#522: Does Personalized Nutrition Outperform General Dietary Advice?
Sigma Nutrition Radio - May 14, 2024 05:00 - 1 hour ★★★★★ - 363 ratingsLinks: Subscribe to Premium (15% off this week!) Download detailed study notes and episode transcript Go to episode page About This Episode: “Personalized nutrition” has been promoted as an approach that will improve people’s health by prescribing them specific dietary recommendations ba...
Ep 170 - Confidence - How To Believe In Your Word
Muscles by Brussels Radio! - May 14, 2024 00:00 - 47 minutes ★★★★★ - 124 ratingsWhat is something that everyone wants, but falls apart the moment you try to show it off? CONFIDENCE. Today we are talking about the difference between confidence and arrogance, and how to overcome challenges and continually improve yourself. Watch this episode on YouTube Muscles By...
Ep 251 - How to not be stuck in your business forever
Beyond The Gym Floor - May 12, 2024 22:00 - 1 hour ★★★★★ - 2 ratingsWhere will your personal training business be in 5 years? What about your life / lifestyle? This week's topics: 1. Setting up pre-kid expectations 11:15 2. The traits of a successful team 18:07 3. When is paid advertising useful? 27:35 4. Career goals matching lifestyle goals 33:25 5. Don'...
Episode 156 - Victor Martinez Opens Up About Insulin Use
Generation Iron Podcast - May 07, 2024 16:44 - 32 minutesWatch the video podcast of this episode here: https://generationiron.com/victor-martinez-insulin/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ ...
#521: How Does Coffee Impact Our Health?
Sigma Nutrition Radio - May 07, 2024 05:00 - 1 hour ★★★★★ - 363 ratingsThe relationship between coffee and health is complex, encompassing areas like blood lipids, cardiovascular disease, neurodegenerative diseases, anxiety, and depression. Coffee has an interesting nutrient profile and contains diverse bioactive compounds that influence metabolism. Coffee has a ...
Ep 169 - Unspoken Vices
Muscles by Brussels Radio! - May 07, 2024 00:00 - 42 minutes ★★★★★ - 124 ratingsEverybody’s got vices. (Admit it, you do.) We’re not talking about the obvious, like drinking, smoking, gambling, or sex… we’re talking about the sneaky little things that seem so harmless in the moment. They might be affecting you more than you think. Muscles By Brussels One Month Fr...
Ep 250 - If I started my PT business all over again
Beyond The Gym Floor - May 05, 2024 22:00 - 1 hour ★★★★★ - 2 ratingsWhat would we do if we had to start from scratch? Here are our exact steps from zero to full books, and beyond. This week's topics: 1. We're being targeted by ads & bots 3:29 2. Face-to-face is the best route 19:30 3. Balancing face-to-face, adding online 40:04 4. How much money podcasting...
#470 How Much Cardio Should You Be Doing Each Week, Identifying Good vs Bad Soreness & More!
Joe DeFranco's Industrial Strength Show - May 02, 2024 14:28 - 1 hour ★★★★★ - 1.2K ratingsJoe kicks off this week's show with a special "MuscleUp" supplement sale announcement [that includes a FREE DeFranco's Training Systems gym bag giveaway!!] He then spends the remainder of the show covering the following topics: 1) The Optimal Amount of Cardio When Fat Loss is Your #1 Priority 2)...
Episode 155 - Should Bodybuilders Ice Their Testicles For Improved Testosterone?
Generation Iron Podcast - April 30, 2024 17:06 - 31 minutesWatch the video podcast of this episode here: https://generationiron.com/victor-martinez-ice-testicles-testosterone/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.c...
#520: How Exercise Impacts Appetite, Food Intake and Adiposity – James Dorling, PhD
Sigma Nutrition Radio - April 30, 2024 05:00 - 49 minutes ★★★★★ - 363 ratingsLinks: Go to episode page Subscribe to Premium Join the Sigma email list Go to our recommended resources About This Episode: Have you ever wondered how exercise affects our appetite and energy intake? While we know that single bouts of exercise can create a short-term energy deficit, d...
Ep 168 - The Truth About Getting "Toned"
Muscles by Brussels Radio! - April 30, 2024 00:00 - 24 minutes ★★★★★ - 124 ratingsHave you heard someone say this before? They don’t want to build muscle, they just want “to get toned.” But what does that even mean? Let’s take a look at this strange bit of vernacular, and how to work with clients who just want to “tone up.” Watch this episode on YouTube Muscles B...
Episode 207: Is your gym making you weak?
Ry Rant Radio - April 29, 2024 00:00 - 8 minutes ★★★★★ - 30 ratingsIn today’s episode, Coach Ry is calling out gyms like Planet Fitness and doubling down on the importance of finding the right training environment. He believes that serious athletes should train in gyms that cater to their needs, rather than settling for convenient or cheap options. Coa...
Ep 249 - How to work with more advanced clients
Beyond The Gym Floor - April 28, 2024 22:00 - 1 hour ★★★★★ - 2 ratingsIf you're wondering when you get to train more serious or advanced clients, this is the episode for you. This week's topics: 1. Fitness expos have changed 15:53 2. Was getting an expo booth worth it? 27:38 3. Is cafe productivity real? 40:11 4. Developing your niche will take time 56:22 5...
3 Best Biceps Exercises for Hypertrophy | Best Wage War Songs Off Each Album
Metalcore & Muscle - April 27, 2024 00:00 - 45 minutes ★★★★★ - 3 ratingsIn this episode, we discuss the 3 best exercises for biceps hypertrophy (in our opinion) as well as Wage War's Best songs off each of their albums. We provide an overview of biceps training, common exercises, form mistakes, training principles, and highlight a research study examining how differ...
The Career-Ending Mistake Bodybuilders Often Make When They Find Fame & Success
Generation Iron Podcast - April 26, 2024 16:30 - 19 minutesWatch the video podcast of this episode here: https://generationiron.com/mike-ohearn-ade-rai-success/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationir...
EP. 42 SHATTERING LIMITATIONS FT. STEVE HALL
Hawk Fit Presents: Anabolic Radio - April 26, 2024 13:00 - 52 minutesIn the latest episode of Anabolic Radio I had the pleasure of hosting @stevehall from Revive Stronger. I’ve been in the industry close to a decade now and Steve is one of the first people to had started a podcast with a bodybuilding exercise science focus. . Not only has he played an important r...
#469 Why Do "Healthy" People Have Heart Attacks, Rapamycin's Link to Longevity & More w/ Dr. J Rand
Joe DeFranco's Industrial Strength Show - April 25, 2024 14:36 - 1 hour ★★★★★ - 1.2K ratingsThis week Dr. Johanan Rand makes his fourth appearance on the Industrial Strength Show. Dr. Rand is the founder of Healthy Aging Medical Centers, located in NJ. He trained at the prestigious Albert Einstein Medical Center in N.Y. and only practices Peer-Review evidence based medicine. On today's...
Episode 154 - Kali Muscle Slams Victor Martinez: “It's Idiotic”
Generation Iron Podcast - April 23, 2024 17:26 - 34 minutesWatch the video podcast of this episode here: https://generationiron.com/victor-martinez-vs-kali-muscle/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generatio...
April Instagram Q&A | ETP#153
Eat Train Prosper - April 23, 2024 09:00 - 1 hour ★★★★★ - 37 ratingsOnce again it is time for our (mostly) monthly Instagram Q&A episode. This week we have 25 questions that we answer. These episodes are always a favorite of ours to record so a big thank you to all the listeners who submitted questions. TIMESTAMPS 0:00 - Life/Episode updates 11:27 - If moving ...
SNP28: How To Eat for Longevity
Sigma Nutrition Radio - April 23, 2024 05:02 - 10 minutes ★★★★★ - 363 ratingsIn a world flooded with claims, advice, and recommendations on how to extend our lifespan, the buzz around various diet approaches, supplement regimens, and lifestyle hacks is deafening. But amidst the noise, one must pause to ponder: Are these claims rooted in science? And perhaps more cruciall...
Episode 206: Anyone Can Compete in Bodybuilding
Ry Rant Radio - April 23, 2024 00:00 - 13 minutes ★★★★★ - 30 ratingsCoach Ry rants about the negative comments and criticism that competitors at bodybuilding shows receive on social media. He emphasizes that bodybuilding is an individual journey and that anyone should be able to compete regardless of their physique. He argues that the judgment and negat...
Ep 167 - Change Your Appearance (Are You Shallow?)
Muscles by Brussels Radio! - April 23, 2024 00:00 - 25 minutes ★★★★★ - 124 ratingsWhy doesn’t anybody talk about this? It’s okay to care how you look... Muscles By Brussels One Month Free Trial (Podcast Exclusive!) Watch this episode on YouTube PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book ...
Ep. 420: Gingercules Ken Cooper
Massenomics Podcast - April 22, 2024 09:04 - 2 hours ★★★★★ - 523 ratingsBig Ken Cooper, Gingercules, joins us for this one to discuss being 6’4” 325 pounds, dungeons and dragons, and the best N64 games of all time! Don’t forget to check out the new Drink Spotter XL! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSEN...
Ep 248 - Why your content isn't making sales
Beyond The Gym Floor - April 21, 2024 22:00 - 1 hour ★★★★★ - 2 ratingsAre you still posting for likes? Wondering why no one's filled out your link-in-bio form? Here's a better approach. This week's topics: 1. Creating YouTube & blog content again 3:31 2. What to do when business is slow 14:27 3. Putting together cohesive content 21:11 4. What F2F coaches get ...
#468 Is Walking Considered Exercise, The Honest Truth About Turning 40 & More!
Joe DeFranco's Industrial Strength Show - April 18, 2024 14:26 - 1 hour ★★★★★ - 1.2K ratingsJoe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 3 listener questions. TOPICS INCLUDE: 1) Is walking considered exercise? 2) The honest truth about [what happens to your body] when you turn 40! 3) Is conjugate periodization effective for general pop ...
Alex Padron: Overcoming Adversity with Weights and Wisdom
FearlessAF The Podcast - April 16, 2024 20:46 - 31 minutesMy friend Alex Padron's story is one that will grip you from the start—a tale that travels from the streets of Cuba to the pulsating heart of Las Vegas. Once a young boy seeking refuge in the discipline of fitness from his challenging upbringing, Alex now stands as a testament to the power of re...
Episode 153 - More YoungLA Athletes Exposed?
Generation Iron Podcast - April 16, 2024 17:17 - 22 minutesWatch the video podcast of this episode here: https://generationiron.com/victor-martinez-youngla-steroids/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generat...
Lyle McDonald on Nutrition | ETP#152
Eat Train Prosper - April 16, 2024 09:00 - 54 minutes ★★★★★ - 37 ratingsThis week we have none other than Lyle McDonald himself on the show. Lyle has authored a number of books on nutrition and training in the early to mid 2000’s that helped shape many of the concepts in the industry that are now commonplace. He’s also quite the polarizing figure and for good reason...
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