Latest Yoga teacher Podcast Episodes
Honoring The Stage Where You Are In Business
The Midlife Biz with Susanne Rieker - March 12, 2024 09:00 - 24 minutes ★★★★★ - 11 ratingsToday we're diving deep into the crucial aspect of honoring the phase of your business journey. Whether you're just starting out or you're navigating the exciting terrain of growth and scaling, understanding where you are in your business can be the key to unlocking your full potential. ➡️ Appl...
Remembering Sally Kempton
Meditation, Yoga & Stuff with Sunita - March 11, 2024 14:00 - 38 minutes ★★★★★ - 7 ratingsIn this special episode we pay heartfelt homage to the remarkable soul and profound wisdom of Sally Kempton, who graced our lives with her presence until July 10, 2023. In this episode Sally shares her wisdom of yoga, meditation, and spirituality. Sally Kempton was not just a teacher; she was a...
Sound healing to shift your energy right now.
Intuitive Energy Sessions with Irena - March 11, 2024 11:05 - 11 minutes ★★★★★ - 2 ratings**What is a sound healing session like?** 🌟 Clear your energy field with this free gift: https://www.irenamiller.co/getcalm 🌟 Feeling the weight of the world on your shoulders? Do you sense there's more to life than the endless cycle of tasks and responsibilities? 🌙 In a world that constantl...
Healing as a Whole-Body Experience, with Jonathan FitzGordon
On and Off Your Mat Yoga Podcast - March 11, 2024 05:00 - 39 minutes ★★★★★ - 139 ratingsJonathan FitzGordon is the creator of the Rejuvenation Movement Method, which was born from his own pain and healing journey. He aims to help people age gracefully and live pain-free lives. Jonathan has been practicing yoga since 1995, teaching since 2000, and training teachers since 2005. Disc...
Setting Boundaries in Life & Business with April Roberts
The Midlife Biz with Susanne Rieker - March 05, 2024 11:00 - 45 minutes ★★★★★ - 11 ratingsIn this episode I’m talking to April Roberts, founder of the Vixen Gathering. April helps Gen X women achieve more abundance, love, spirituality and alignment by connecting with their femininity. In our conversation, April shares her journey and how she found her calling in coaching and mentori...
Meditation On The Gap Between Thoughts
Meditation, Yoga & Stuff with Sunita - March 04, 2024 14:00 - 16 minutes ★★★★★ - 7 ratingsLet's delve into the serene realm of the mind's silence—the gap between thoughts or Antar mauna in Sanskrit. In this tranquil journey, we navigate through the profound stillness that lies within every breath, uncovering the essence of mindfulness and inner peace. Discover the transformative po...
PREMIUM | Breath for Anxiety and Fear
On and Off Your Mat Yoga Podcast - March 04, 2024 06:00 - 3 minutes ★★★★★ - 139 ratingsIf you’re going through loss, whether it's the death of a loved one, a divorce, the loss of a job, the crashing of a dream…yoga can help you give your grief the dedicated time and space required to move through your thoughts and feelings. With this practice for grief, you’ll learn to use movemen...
Celebrating 200 Episodes of the Blissful Biz Podcast! Here’s what I’ve learned.
The Midlife Biz with Susanne Rieker - February 26, 2024 18:00 - 16 minutes ★★★★★ - 11 ratingsI’m celebrating my 200th episode on this podcast and 100,000 downloads! In this episode, I’m looking back at how far I've come, the lessons I've learned, and the growth I've experienced along the way. Resource Mentioned: How I Started My Podcast In 4 Weeks – Step-By-Step Guide ➡️ Join the Bli...
Yoga Nidra for Healing
Meditation, Yoga & Stuff with Sunita - February 26, 2024 14:00 - 24 minutes ★★★★★ - 7 ratingsJoin me on this tranquil journey, as we explore the depths of Yoga Nidra, a potent form of guided relaxation known for its ability to foster deep inner healing. Throughout this episode, I'll gently lead you through the stages of Yoga Nidra, helping you to release stress, anxiety, and physical d...
Befriending All Parts of Yourself as a Therapeutic Tool, with Magdalena Krohn
On and Off Your Mat Yoga Podcast - February 26, 2024 06:00 - 34 minutes ★★★★★ - 139 ratingsMagdalena Krohn is a yoga teacher and mentor for highly sensitive people (HSP). Using the tools of yoga, embodiment, and Internal Family Systems (IFS), she helps HSPs feel seen, validated, empowered, and connected. Magdalena’s mission is to change the narrative around sensitivity by celebrating ...
Vitality Boost: Immunity Reinforcement Tips
Meditation, Yoga & Stuff with Sunita - February 19, 2024 14:00 - 24 minutes ★★★★★ - 7 ratingsHello, lovely listeners, in this episode, we embark on a transformative journey delving into the depths of holistic wellness. I'm thrilled to present to you "Vitality Boost: Immunity Reinforcement Tips" – a beacon of empowerment in our quest for vibrant health and resilience. In this episode, w...
Unveiling Some Major Updates in My Mastermind (That You’ve Never Seen Anywhere Before)
The Midlife Biz with Susanne Rieker - February 19, 2024 13:00 - 18 minutes ★★★★★ - 11 ratingsI have some exciting updates in my mastermind! In this episode I’m sharing what’s happening, what I’m changing, what I’m adding, what I’m removing, and what’s my reasoning behind that. Hopefully you’ll find some inspiration for your offers in this episode. Because being an entrepreneur, that’s w...
The Skills of True Confidence, with Alex Kennedy
On and Off Your Mat Yoga Podcast - February 19, 2024 06:00 - 42 minutes ★★★★★ - 139 ratingsAlex Kennedy is a confidence coach and shuffle dance teacher who’s here to help you ignite your fire of inner confidence. Through coaching, she assists high achievers in showing up as their raw, authentic selves, building self-trust, and navigating challenges more gracefully. She believes we nee...
A Breakdown of All My Expenses - The True Costs of Running an Online Business as a Solopreneur
The Midlife Biz with Susanne Rieker - February 13, 2024 09:00 - 17 minutes ★★★★★ - 11 ratingsIn this episode I‘m going to take a deep dive into something that every solopreneur can relate to: expenses. Specifically, I‘m going to break down all the costs involved in running an online business. Thank you for listening! 📋 Download my list with my favorite business resources ➡️ Apply fo...
Meditation with five elements of Ayurveda
Meditation, Yoga & Stuff with Sunita - February 12, 2024 14:00 - 16 minutes ★★★★★ - 7 ratingsIn today's episode, join me as we harmonize mind, body, and spirit, tapping into the essence of earth, water, fire, air, and space, the five elements of Ayurveda. It's a journey of balance and tranquillity you won't want to miss. Let's embrace the wisdom of Ayurveda and find peace within. These ...
Getting Out of Emotional Overwhelm, with Erika Belanger
On and Off Your Mat Yoga Podcast - February 12, 2024 06:00 - 43 minutes ★★★★★ - 139 ratingsDo you label feeling emotions as something scary and end up shoving them into your emotional closet? If you’re ready to make peace with your sensitivity and learn how to fearlessly experience emotions without becoming overwhelmed, this episode is for you. I delve into what emotional overwhelm i...
Financial Advice for Entrepreneurs in Midlife with Christine Sarno
The Midlife Biz with Susanne Rieker - February 06, 2024 11:00 - 47 minutes ★★★★★ - 11 ratingsMoney and finances, that’s such a challenging topic for many of us. In this episode I’m talking with Christine Sarno. Christine runs a financial services company that is dedicated to empowering women in their journey for financial freedom. She is passionate about providing her clients with sec...
Mythbusting Ayurveda: Separating Truth from Trend
Meditation, Yoga & Stuff with Sunita - February 05, 2024 14:00 - 31 minutes ★★★★★ - 7 ratingsJoin me, on a myth-busting quest as we unravel the truths and dispel the misconceptions surrounding Ayurveda. In a world where trends come and go, Ayurveda stands as an ancient and timeless wisdom that deserves our attention. We'll explore the roots of Ayurveda, debunking the myth that it's mer...
PREMIUM | Visualization to Create An Inner Sense of Safety
On and Off Your Mat Yoga Podcast - February 05, 2024 06:00 - 2 minutes ★★★★★ - 139 ratingsIf you’re going through loss, whether it's the death of a loved one, a divorce, the loss of a job, the crashing of a dream…yoga can help you give your grief the dedicated time and space required to move through your thoughts and feelings. With this practice for grief, you’ll learn to use movemen...
Behind the Scenes of My Six-Figure Year, Selling One Program and Working 4 Hours a Day
The Midlife Biz with Susanne Rieker - January 30, 2024 09:00 - 21 minutes ★★★★★ - 11 ratingsSometimes we just don’t have the bandwidth or the energy to go all in in our businesses. Life is happening, and that’s fine. 2022 was such a year for me, and in this episode, I’m sharing what’s been going on and how I still had a six-figure year, selling just one program and working around 4 hou...
Wisdom of Ayurveda: A Thoughtful Discussion
Meditation, Yoga & Stuff with Sunita - January 29, 2024 14:00 - 40 minutes ★★★★★ - 7 ratingsJoin me on a journey of thought-provoking discussion, where I unravel the principles of Ayurveda, the ancient holistic system of health and wellness from India. I shares insights into Ayurvedic practices, guiding listeners on a journey to discover the profound connection between mind, body, and ...
Opening to All That Life Brings, or Skillfully Closing Yourself, with Nate Klemp
On and Off Your Mat Yoga Podcast - January 29, 2024 06:00 - 44 minutes ★★★★★ - 139 ratingsFor today’s conversation, I sat down with Nate Klemp PhD. Nate is a writer, philosopher, and entrepreneur. He’s the author of the upcoming book Open: Living with an Expansive Mind in a Distracted World, and he’s here to help us open up to all that life brings, or skillfully close ourselves off w...
My Offer Suite: What I’m Selling in 2024
The Midlife Biz with Susanne Rieker - January 23, 2024 10:00 - 21 minutes ★★★★★ - 11 ratingsIn this episode I talk about my offer suite in 2024, what I’m focusing on and how I plan to reach my financial goals. I was a bit nervous recording this episode because it feels like my offer suite is still in flux, it’s not set in stone, and I thought I need to feel 100% about it before I shar...
Ayurveda Unwrapped: Nurturing Your True Nature
Meditation, Yoga & Stuff with Sunita - January 22, 2024 14:00 - 19 minutes ★★★★★ - 7 ratingsJoin me on a journey where I unravel the timeless wisdom of Ayurveda, exploring how this ancient practice nurtures and aligns us with our true nature. Discover the art of balancing your unique dosha, understanding the rhythms of nature, and embracing a lifestyle that harmonizes mind, body, and s...
Your Nervous System Through the Lens of Yoga, with Eddie Stern
On and Off Your Mat Yoga Podcast - January 22, 2024 06:00 - 46 minutes ★★★★★ - 139 ratingsEven if you have a basic understanding of your nervous system, alongside a basic understanding of yoga philosophy, they may occupy two different areas of your brain. So today, I’m inviting you to merge them together and take your Western scientific knowledge of the nervous system and correlate i...
Becoming a Coach in Midlife With Shaheen Plunier
The Midlife Biz with Susanne Rieker - January 16, 2024 10:00 - 44 minutes ★★★★★ - 11 ratingsYou’ve given your life to your family, your kids, your career and you are approaching midlife or maybe you are already in the thick of it… One day, you wake up and you think - “What’s next?” If you’ve been thinking about becoming a coach, this episode is for you! I’m talking with Shaheen Plunie...
Harmonizing Daily Rhythms with Ayurveda
Meditation, Yoga & Stuff with Sunita - January 15, 2024 14:00 - 23 minutes ★★★★★ - 7 ratingsIn this episode, we're diving into the rhythmic dance of the Ayurvedic Clock and how aligning our daily routines can be the secret to optimal well-being. In this episode, we'll explore the profound wisdom of Ayurveda and how embracing the natural ebb and flow of our daily lives can bring balance...
How to Keep Up with Yoga in Moments of Chaos, with Brett Larkin
On and Off Your Mat Yoga Podcast - January 15, 2024 06:00 - 42 minutes ★★★★★ - 139 ratingsBrett Larkin is the founder of Uplifted Yoga and the author of the book, Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her online yoga teacher trainings have set the standards for quality online certification since 2015, and she has a thriving YouTube channel and podc...
Shining the Spotlight on Our Community!
Intuitive Energy Sessions with Irena - January 11, 2024 17:34 - 21 minutes ★★★★★ - 2 ratingsAs an empath, there are many ways to transform limiting beliefs and self-sabotaging thoughts. This meditation can help: https://www.irenamiller.co/getcalm And one of my other favorite ways is through travel. That is why I'm so excited to shine the spotlight on and introduce you to Michele! Mee...
My Unconventional Journey to Happiness in My 50s: No Marriage, No Kids, No Regrets
The Midlife Biz with Susanne Rieker - January 09, 2024 10:00 - 22 minutes ★★★★★ - 11 ratingsIn a world where societal norms often dictate the path to happiness, I stand proudly in my 50s, unmarried and childless, and I can genuinely say that I am happy. While many might find it unconventional, my journey has been a fulfilling one, filled with unique experiences, self-discovery, and per...
Related Yoga teacher Topics
- Yoga 14
- Meditation 6
- Yoga teachers 4
- Wellness 3
- Self help 3
- Teaching yoga 3
- Yoga teacher training 3
- Yoga student 3
- Marketing 3
- Health 3
- Yoga studio 3
- Spirituality 2
- Yoga interview 2
- Yoga tips 2
- Yoga instructor 2
- Mental health 2
- Entrepreneurship 2
- Interview 2
- Social media 2
- Mindfulness 2
- Philosophy 2
- Yoga class 2