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The Skills of True Confidence, with Alex Kennedy
On and Off Your Mat Yoga Podcast
English - February 19, 2024 06:00 - 42 minutes - 59.2 MB - ★★★★★ - 139 ratingsAlternative Health Health & Fitness Society & Culture Philosophy yoga on and off your mat asana breath health meditation philosophy pranayama yoga teacher yoga class Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Getting Out of Emotional Overwhelm, with Erika Belanger
Alex Kennedy is a confidence coach and shuffle dance teacher who’s here to help you ignite your fire of inner confidence. Through coaching, she assists high achievers in showing up as their raw, authentic selves, building self-trust, and navigating challenges more gracefully. She believes we need to stop hiding our inner weirdness from the world, and she’s here to show us how.
Discover how empowering it is to stop living life for others and start trailblazing a unique path. Alex is sharing what true confidence really is, why we lack confidence, and how to build the skill of true, authentic confidence.
Get full show notes and more information here: https://erikabelanger.com/214
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