Latest Yoga teacher Podcast Episodes
Brand Mastery: Stand Out in a Crowded Market with Carol Hampshire
The Blissful Biz with Susanne Rieker - April 30, 2024 08:00 - 44 minutes ★★★★★ - 11 ratingsIn a world where every business is vying for attention, the question on everyone's lips is: How do we stand out? How do we elevate our branding to capture hearts and minds? It's the million-dollar question, my friend. In this episide, I’m talking with Carol Hampshire and we're diving deep into t...
Inner Radiance: Exploring the Energy Body in Yoga
Meditation, Yoga & Stuff with Sunita - April 29, 2024 14:00 - 13 minutes ★★★★★ - 7 ratingsIn this episode I explore the secrets of the subtle body and ignite the inner radiance that resides within each of us. Through ancient wisdom and modern insights, we'll explore how the energetic pathways known as nadis and chakras influence our physical, emotional, and spiritual well-being. Di...
The Breath: Eastern Philosophy and Nervous System Science, with Dylan Werner
On and Off Your Mat Yoga Podcast - April 29, 2024 05:00 - 44 minutes ★★★★★ - 139 ratingsDylan Werner is a renowned yoga instructor and author known for his expertise in breathwork meditation, hand balancing, and movement. He founded Myofascial Integrated Alignment and Myofascial Integrated Stretching, which are asana-based systems that combine scientific principles with movement to...
Everything you need to know about my new program that’s coming in May!
The Blissful Biz with Susanne Rieker - April 23, 2024 08:00 - 16 minutes ★★★★★ - 11 ratingsI've got some thrilling news to share with you today – something I've been eagerly waiting to reveal. Drumroll, please! I'm launching a groundbreaking program this May, and I couldn't be more excited about it! In this episode, I'm spilling all the beans – everything you need to know about this ...
Manifesting (Co-Creating) with the Moon!
Intuitive Energy Sessions with Irena - April 22, 2024 11:45 - 11 minutes ★★★★★ - 2 ratingsInklings ~ Moon Mapping Ever wonder how to tap into the lunar rhythms and manifest with greater ease You're not alone! Tune in to find out how. And this is a great place to begin: https://www.irenamiller.co/getcalm Irena's Moon Manifesting Recipe: OAR **OBSERVE:** **ALIGN** **RIT...
From Punk to Monk: A Journey of Self-Discovery and Transformation, with Raghunath
On and Off Your Mat Yoga Podcast - April 22, 2024 05:00 - 38 minutes ★★★★★ - 139 ratingsMy guest this week stepped out of mainstream society as a punk artist, and later in life as a monk, to find truth, joy, and purpose in answering life’s big questions of self-discovery and transformation. I sat down with Raghunath, earlier known as Ray Cappo. Raghunath has been on a spiritual que...
Exploring Sanskrit: The Heartbeat of Yoga
Meditation, Yoga & Stuff with Sunita - April 21, 2024 14:00 - 11 minutes ★★★★★ - 7 ratingsIn this episode, we'll delve into the rich tapestry of Sanskrit, uncovering its significance as more than just a means of communication, but as a vessel for spiritual wisdom and enlightenment. From understanding the etymology of key yoga terms to exploring the vibrational power of Sanskrit mantr...
How I Sold 50 Spots in my High-Ticket Program
The Blissful Biz with Susanne Rieker - April 16, 2024 08:00 - 21 minutes ★★★★★ - 11 ratingsOctober 2021 I launched my premium group coaching program. Fast forward to today, and I've successfully filled over 50 spots. How did I manage to do that? In this episode I’m going to break it down for you. Save your spot for my masterclass on April 18th: https://susannerieker.com/masterclass ...
"Embracing Shakti: with Mantra 'Sarva Mangal Mangalye”
Meditation, Yoga & Stuff with Sunita - April 15, 2024 14:00 - 32 minutes ★★★★★ - 7 ratingsIn this special episode, we immerse ourselves in the sacred vibrations of the mantra "Sarva mangal mangalye, Shive sarvarth sadhike, Sharanye triyambake gauri, Narayani namostute" .This powerful invocation resonates with the primordial energy of Shakti, the divine feminine principle, inviting us...
Chronic Fatigue and Creating the Conditions for Healing, with Tiffany Cagwin
On and Off Your Mat Yoga Podcast - April 15, 2024 05:00 - 39 minutes ★★★★★ - 139 ratingsMy guest this week is Tiffany Cagwin, a certified functional diagnostic nutrition practitioner, a board-certified holistic health practitioner, and a yoga teacher. Chronic fatigue is hindering your body from healing itself, but Tiffany believes that we can create conditions for sustained energy,...
Eclipse hangover questions answered.
Intuitive Energy Sessions with Irena - April 10, 2024 17:49 - 13 minutes ★★★★★ - 2 ratingsInklings ~ 😵💫 Eclipse hangover questions answered. Feeling a bit of eclipse after effects? Wondering how to shake off the fatigue, that feeling of falling behind, and anxiety?🌟 You're not alone! Tune in to find out how. And this is a great place to begin: https://www.irenamiller.co/getcalm ...
Selling High-Ticket Programs With Empowerment Over Pressure
The Blissful Biz with Susanne Rieker - April 09, 2024 13:00 - 20 minutes ★★★★★ - 11 ratingsIn the realm of high-ticket group coaching programs, sales calls have long been considered the cornerstone of sealing the deal. However, I’m doing it differently, choosing to prioritize empowerment over pressure. In this episode, I'm excited to share how I've embraced a more natural approach to...
Unlocking Mental Wellness with Yoga & Meditation
Meditation, Yoga & Stuff with Sunita - April 08, 2024 14:00 - 16 minutes ★★★★★ - 7 ratingsJoin me as we explore how the ancient practices of yoga and meditation serve as powerful tools for unlocking a state of mental wellness. Through insightful discussions and practical tips, we'll navigate the pathways to inner peace, resilience, and clarity of mind. Discover how simple yet profou...
Are You a High Achiever or a Perfectionist? With Rachel Dorneanu
On and Off Your Mat Yoga Podcast - April 08, 2024 05:00 - 39 minutes ★★★★★ - 139 ratingsFor today’s show, I’m joined by Rachel Dorneanu LPC NCC. Rachel is an individual and premarital couples’ psychotherapist. She works with people aged 16 and up, specializing in anxiety, boundaries, Highly Sensitive People, perfectionism, and sex therapy. Get some clarity around whether you’re a...
5 Marketing Tactics I'm Focusing on in 2024
The Blissful Biz with Susanne Rieker - April 02, 2024 08:00 - 25 minutes ★★★★★ - 11 ratingsLearn how I plan to elevate my marketing strategy in 2024. For me, this year is all about focus, to drive growth without the fluff. I’m really excited about the rest of 2024, so here are the marketing tactics I’m focusing on. First up, I'm doubling down on blogging and SEO. Creating quality, se...
Navigating Roadblocks: Overcoming Obstacles in Meditation
Meditation, Yoga & Stuff with Sunita - April 01, 2024 13:00 - 23 minutes ★★★★★ - 7 ratingsIn this episode of "Meditation Yoga and Stuff with Sunita," we dive deep into the challenges that can arise on the journey of meditation. As dedicated practitioners know, the path to inner peace is not always smooth sailing. From wandering thoughts to physical discomfort, obstacles can manifest ...
PREMIUM | Vagal Toning
On and Off Your Mat Yoga Podcast - April 01, 2024 05:00 - 2 minutes ★★★★★ - 139 ratingsIf you’re going through loss, whether it's the death of a loved one, a divorce, the loss of a job, the crashing of a dream…yoga can help you give your grief the dedicated time and space required to move through your thoughts and feelings. With this practice for grief, you’ll learn to use movemen...
No, You're Not Too Old (Or Too Young) - Tackling Ageism Head-On With Taylor Lee
The Blissful Biz with Susanne Rieker - March 26, 2024 11:00 - 46 minutes ★★★★★ - 11 ratingsI've noticed a common concern amongst some of my older students. They fear that they're late to the party. They think they're too old to start something new or fear they're too far behind to catch up. In today's world, where societal norms often dictate what we can or can't do based on our age...
Serenity Now: Embarking on a Meditation Adventure
Meditation, Yoga & Stuff with Sunita - March 25, 2024 14:00 - 15 minutes ★★★★★ - 7 ratingsJoin me on a journey to discover the transformative power of meditation, lets navigate through the complexities of modern life, finding peace amidst the chaos. Learn how to how to cultivate stillness, presence, and joy in every moment delve into the art of meditation, uncovering its profound ben...
Understanding Grief to Navigate It More Easily, with Sweta Vikram
On and Off Your Mat Yoga Podcast - March 25, 2024 05:00 - 40 minutes ★★★★★ - 139 ratingsSweta Vikram is a dedicated doctor of Ayurveda, a globally renowned speaker, and an acclaimed author of 14 bestselling books. The goal of Sweta’s work is to alleviate stress and elevate the quality of her clients’ lives, specializing in addressing disordered sleep, anxiety, digestion, appetite, ...
Essential Website Tips & Trends for 2024 You Don't Wanna Miss
The Blissful Biz with Susanne Rieker - March 19, 2024 07:00 - 28 minutes ★★★★★ - 11 ratingsIn this episode I’ll be diving into essential website tips and trends for 2024. Now, I know what you might be thinking - "Susanne, I'm not a web designer, why should I care about this?" Well, your website is your digital storefront. It's the online hub where your potential clients come to learn ...
Healing Meditation with Shiva Mantra
Meditation, Yoga & Stuff with Sunita - March 18, 2024 14:00 - 8 minutes ★★★★★ - 7 ratingsJoin me on a journey of healing and inner exploration as we harness the divine vibrations of the sacred Shiva Mantra, the vibration of divine masculine, to nurture harmony and balance within ourselves. Discover how this powerful mantra can awaken dormant energies, cleanse the mind, and guide us ...
Living in Accord with the Yamas and Niyamas, with David McGrath
On and Off Your Mat Yoga Podcast - March 18, 2024 05:00 - 41 minutes ★★★★★ - 139 ratingsI’m joined by David McGrath, a Kriya yoga therapist and author of the book The Yogi’s Way: Living in Accord with the Yamas and Niyamas. David is dedicated to sharing the philosophical and psychological principles and practices of yoga, with a focus on promoting the holistic capacity of yoga to p...
Honoring The Stage Where You Are In Business
The Blissful Biz with Susanne Rieker - March 12, 2024 09:00 - 24 minutes ★★★★★ - 11 ratingsToday we're diving deep into the crucial aspect of honoring the phase of your business journey. Whether you're just starting out or you're navigating the exciting terrain of growth and scaling, understanding where you are in your business can be the key to unlocking your full potential. ➡️ Appl...
Remembering Sally Kempton
Meditation, Yoga & Stuff with Sunita - March 11, 2024 14:00 - 38 minutes ★★★★★ - 7 ratingsIn this special episode we pay heartfelt homage to the remarkable soul and profound wisdom of Sally Kempton, who graced our lives with her presence until July 10, 2023. In this episode Sally shares her wisdom of yoga, meditation, and spirituality. Sally Kempton was not just a teacher; she was a...
Sound healing to shift your energy right now.
Intuitive Energy Sessions with Irena - March 11, 2024 11:05 - 11 minutes ★★★★★ - 2 ratings**What is a sound healing session like?** 🌟 Clear your energy field with this free gift: https://www.irenamiller.co/getcalm 🌟 Feeling the weight of the world on your shoulders? Do you sense there's more to life than the endless cycle of tasks and responsibilities? 🌙 In a world that constantl...
Healing as a Whole-Body Experience, with Jonathan FitzGordon
On and Off Your Mat Yoga Podcast - March 11, 2024 05:00 - 39 minutes ★★★★★ - 139 ratingsJonathan FitzGordon is the creator of the Rejuvenation Movement Method, which was born from his own pain and healing journey. He aims to help people age gracefully and live pain-free lives. Jonathan has been practicing yoga since 1995, teaching since 2000, and training teachers since 2005. Disc...
Setting Boundaries in Life & Business with April Roberts
The Blissful Biz with Susanne Rieker - March 05, 2024 11:00 - 45 minutes ★★★★★ - 11 ratingsIn this episode I’m talking to April Roberts, founder of the Vixen Gathering. April helps Gen X women achieve more abundance, love, spirituality and alignment by connecting with their femininity. In our conversation, April shares her journey and how she found her calling in coaching and mentori...
Meditation On The Gap Between Thoughts
Meditation, Yoga & Stuff with Sunita - March 04, 2024 14:00 - 16 minutes ★★★★★ - 7 ratingsLet's delve into the serene realm of the mind's silence—the gap between thoughts or Antar mauna in Sanskrit. In this tranquil journey, we navigate through the profound stillness that lies within every breath, uncovering the essence of mindfulness and inner peace. Discover the transformative po...
PREMIUM | Breath for Anxiety and Fear
On and Off Your Mat Yoga Podcast - March 04, 2024 06:00 - 3 minutes ★★★★★ - 139 ratingsIf you’re going through loss, whether it's the death of a loved one, a divorce, the loss of a job, the crashing of a dream…yoga can help you give your grief the dedicated time and space required to move through your thoughts and feelings. With this practice for grief, you’ll learn to use movemen...
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