Latest Wisewomen Podcast Episodes
Are You Ready to Live a Life You Love?
Awaken Your Wise Woman - April 22, 2024 04:00 - 23 minutes ★★★★★ - 71 ratingsRemember David Bowie? “Cha-cha-cha-cha-cha-anges…” On this episode of Awaken Your Wise Woman, host Elizabeth Cush talks about women making changes in midlife. “Maybe change just feels like it's impossible to do at this time in your life. But it can also be so worthwhile.” — Biz Cush What ...
Redefine Your Relationship with Your Work
Awaken Your Wise Woman - April 08, 2024 04:00 - 36 minutes ★★★★★ - 71 ratingsWho are you? What do you do? And—most important, does it bring you joy? Whether you call yourself an accountant, a zoologist or something else, the label doesn’t define you, and yet… We spend so many of our waking hours in our career roles, but how much time do we spend exploring how well they ...
Creating a Life You Love
Awaken Your Wise Woman - March 25, 2024 04:00 - 51 minutes ★★★★★ - 71 ratingsIf you’re just checking the boxes as you go through your day, this episode of Awaken Your Wise Woman is for you. Host Elizabeth Cush welcomes Susie Pettit, founder of the Love Your Life School and host of the Love Your Life Show. “We often aren't taught the tools that we need to love our lif...
AYWW Podcast’s 6th Anniversary
Awaken Your Wise Woman - March 11, 2024 05:00 - 28 minutes ★★★★★ - 71 ratingsListen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush marks the six-year anniversary of the podcast. How long have you been listening to the Awaken Your Wise Woman podcast? This month marks its sixth anniversary. Did you just discover the podcast recently? Or have you b...
Faith and Forgiveness
Awaken Your Wise Woman - February 26, 2024 05:00 - 42 minutes ★★★★★ - 71 ratingsHow do you find the strength to go on after trauma and abuse? Learn how one woman did it in this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Kimberly Bell, author of “The Epitome of Kimmy: Accept & Embrace It All.” “I can break generational curses and taboos that I was ...
Rachel Hanfling - Becoming a Media Magnet
It's All About the Questions - February 19, 2024 17:48 - 59 minutes ★★★★★ - 31 ratingsIf you've written a book, have a business, are a speaker, or just have something helpful to share on a larger scale than your friends and neighbors, then getting on TV, radio, podcasts and more can be your path to getting your message out on a larger scale. But how do you do that effectively? ...
Traumatic Memories
Awaken Your Wise Woman - February 12, 2024 05:00 - 27 minutes ★★★★★ - 71 ratingsIf everyone around you denies it, did it really happen? Find out in this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Lynn Crook, author of “False Memories: The Deception That Silenced Millions.” In 1991, Lynn Crook sued her parents for damages after she recovered memori...
Welcoming Change in 2024
Awaken Your Wise Woman - January 01, 2024 05:00 - 20 minutes ★★★★★ - 71 ratingsWelcome the new year with this episode of Awaken Your Wise Woman, and join host Elizabeth Cush in a centering meditation. It’s a new year! January, as you might remember, gets its name from the two-faced Roman god Janus, who could look back at the old year and forward at the new. That makes ...
Emotional Eating
Awaken Your Wise Woman - December 18, 2023 05:00 - 44 minutes ★★★★★ - 71 ratingsIf you have an unhealthy relationship with food, listen to this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes holistic nutritionist Ali Shapiro for a conversation about emotional eating. “I really think food is inviting you into deeper healing, physically, emotionally, an...
Intimacy in Midlife
Awaken Your Wise Woman - December 04, 2023 05:00 - 42 minutes ★★★★★ - 71 ratingsIf you’ve reached midlife, you know that your body has changed. So has your partner’s. For one, things don’t work the same way they did in your younger days. How has that affected your sex life? And if your sex life isn’t great for one or both of you, how has that affected your relationship? An...
Annette Taber - Advisory Boards are her business
It's All About the Questions - December 01, 2023 03:08 - 53 minutes ★★★★★ - 31 ratingsEver thought your company needed a board to advise and help you grow but had no clue what was involved? Annette Taber is the Founder of BoardSwap and she answers questions about how anyone can have an advisory board for short or long term and how to manage one. Plus we discuss her advice to anyo...
Peter Hoppenfeld - A Lawyer and a Podcaster Walk into a Studio
It's All About the Questions - November 22, 2023 15:04 - 53 minutes ★★★★★ - 31 ratingsWhat happens when you get a master strategist, legal expert and advisor to some of the biggest names in the thought leader/entrepreneur world to come on your show again? Well you get this episode where Peter Hoppenfeld answers my questions ranging from starting a business to growing a business...
Peter Hoppenfeld - Why you need to remove the word partner from your vocabulary
It's All About the Questions - November 22, 2023 15:04 - 53 minutes ★★★★★ - 31 ratingsWhat happens when you get a master strategist, legal expert and advisor to some of the biggest names in the thought leader/entrepreneur world to come on your show again? Well you get this episode where Peter Hoppenfeld answers my questions ranging from starting a business to growing a business...
Build a Relationship with All Your Parts
Awaken Your Wise Woman - November 20, 2023 05:00 - 28 minutes ★★★★★ - 71 ratingsWhat do you know about “parts” work? If you listen regularly to Awaken Your Wise Woman, you’ll be familiar with Internal Family Systems (IFS). If you’re a new listener, this episode will open you to new possibilities. Host Biz Cush, LCPC, a licensed professional therapist, founder of Progressio...
Healing the World Starts Within
Awaken Your Wise Woman - November 06, 2023 04:00 - 57 minutes ★★★★★ - 71 ratingsDo you feel like if you suffer enough, the world around you will get better? In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Deb Shine Valentine, PhD, about thriving while you work to change the world. “It's a very fine line between saving and centering … whethe...
Understanding our Belief Systems and Cultivating a Better World
Awaken Your Wise Woman - October 23, 2023 04:00 - 50 minutes ★★★★★ - 71 ratingsNone of us live in a vacuum. We live in families, in communities. In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Catherine Quiring about healing systemic harms—for ourselves and the world. We often talk about how our early family live has shaped how we think, feel ...
Friendships in Midlife
Awaken Your Wise Woman - October 09, 2023 04:00 - 15 minutes ★★★★★ - 71 ratingsAre your relationships changing as you reach mid-life? In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks about our friendships and how they may change as we move through the healing process and grow into our authentic selves. “Sometimes friendships and partners and our...
Vered Neta - Things We Do for Love and An Entrepreneurial Journey
It's All About the Questions - September 27, 2023 18:55 - 1 hour ★★★★★ - 31 ratingsEntrepreneurial journeys rarely go in a straight line. They have detours, divergences and often life outside the work journey impacts thinking, action and final goals. When one journey ends, another might start along the same path or go in a completely different direction. My guest on this epi...
Sensitivity in Mid-Life
Awaken Your Wise Woman - September 25, 2023 04:00 - 18 minutes ★★★★★ - 71 ratingsWelcome back! In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks about lessons learned about sensitivity during the hiatus. Listen to find out what’s in store in this exciting new season of the podcast—and what you can learn from listening to Biz and her guests. “The world...
Dan Rockwell - Leadership Freak and The Vagrant
It's All About the Questions - September 21, 2023 23:46 - 1 hour ★★★★★ - 31 ratingsI've followed Dan Rockwell for ages. His Blog, Leadership Freak, combines wisdom and insights with lightness, deep thinking and insidious questions that worm their way into your brain and body until you have a breakthrough of thought and action. Now he and his co-author John David Mann have rele...
HS Women's Group
Awaken Your Wise Woman - September 18, 2023 04:00 - 3 minutes ★★★★★ - 71 ratingsI’m so excited because the Sensitive Strong and Unstoppable: Group for Women Who Feel it All starts in one week! This group has been my dream for a long time, and I can feel the powerful energy of sensitive women coming together as I sit here writing this. It’s as if my heart is expanding with...
Finding Your Voice—replay
Awaken Your Wise Woman - September 11, 2023 04:00 - 33 minutes ★★★★★ - 71 ratingsIf you’re a highly sensitive person (HSP), chances are you have trouble finding your voice—and that can cause a lot of anxiety. In this episode of AYWW, host Elizabeth Cush welcomes back psychotherapist April Snow, who talks about how you can learn to trust your voice, set healthy boundaries an...
How a recent headshot photo session had me spiraling.
It's All About the Questions - September 04, 2023 16:21 - 7 minutes ★★★★★ - 31 ratingsA bit of an different episode for the show. Just me talking about how a recent photo shoot for a new headshot had me spiraling and the questions I started asking myself.
Group Coaching for Sensitive Women
Awaken Your Wise Woman - August 28, 2023 04:00 - 11 minutes ★★★★★ - 71 ratingsSeason 3 of the podcast is winding down. And season 4 is gearing up! In this episode Biz Cush talks about her upcoming coaching group for highly sensitive women, and the topics for season 4. You can find the full show notes here. Or sign up for more information about the group here.
Beach Walk Visualization (replay)
Awaken Your Wise Woman - August 14, 2023 04:00 - 15 minutes ★★★★★ - 71 ratingsIf the hot weather has kept you at home for the past months, this replay of an episode from 2021 and Woman Worriers is for you. Host Elizabeth Cush provides a change of scenery with a mindful beach walk visualization. “Doing a little visualization might be a nice change of scenery, even if ...
Learn How to Step In To Happy with guest Marian Edvardsen
It's All About the Questions - August 09, 2023 17:41 - 44 minutes ★★★★★ - 31 ratingsResearch shows that people are searching for happiness. They want to find ways to be happier, live life more fully and be present to their lives and figure out what makes them happy. My guest, Marian Edvardsen, has been on that search herself and has written a book, or perhaps it can be con...
Body Kindness
Awaken Your Wise Woman - July 31, 2023 04:00 - 38 minutes ★★★★★ - 71 ratingsThis is a replay of an interview with Rebecca from 2021 (Woman Worriers episode 141) Do you wince a little when you get out of the shower and look in the mirror? Listen to this week’s episode of Woman Worriers, as host Elizabeth Cush welcomes Rebecca Scritchfield, a dietitian, exercise physi...
Sleep and Mental Health
Awaken Your Wise Woman - July 17, 2023 04:00 - 39 minutes ★★★★★ - 71 ratingsIf your anxiety keeps you awake at night, listen to this episode of Awaken Your Wise Woman. Host Elizabeth Cush interviews insomnia and anxiety specialist Yishan Xu, Ph.D., who shares some eye-opening information about sleep and mental health. “We really just need to listen to our body, unde...
John David Mann - Blind Fear, Writing Mastery, and How Crime Writing Taught Him to Fall in Love With the World.
It's All About the Questions - July 14, 2023 18:44 - 1 hour ★★★★★ - 31 ratingsWhat can one say about John David Mann? He has mastered, well he wouldn't say that, but I would, writing non-fiction, parable and fiction writing. He has also shown us how a marriage can be lived fully and be written about, how to start your own school, and how to run a business with over 100,00...
Too Busy to Enjoy Your Life?
Awaken Your Wise Woman - June 12, 2023 04:00 - 27 minutes ★★★★★ - 71 ratingsIt’s time to take a break. In this episode of the Awaken Your Wise Woman, host Elizabeth Cush talks about taking a summer break from the podcast—and why you might want to give yourself a break, too. “So many of us are programmed to just keep going—doing, doing, doing.” — Biz Cush ...
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