Build a Relationship with All Your Parts

What do you know about “parts” work? If you listen regularly to Awaken Your Wise Woman, you’ll be familiar with Internal Family Systems (IFS). If you’re a new listener, this episode will open you to new possibilities. Host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Annapolis, Md., and a life coach for highly sensitive women, recently attended the IFS conference, where she was trained in a variety of techniques for using IFS to help therapy and coaching clients get in touch with all their parts and create the compassionate and understanding relationships with those parts that lead to healing. Listen as she shares her experience and insights into this information-packed program.

“This is your opportunity to help you bring your body, your soul, yourself, your parts into the work to find a deeper level of healing, of understanding, of compassion, of curiosity, and to the next part of your journey.” — Biz Cush

You can find the full show notes for this and every episode here.