Beach Walk Visualization (replay)
Awaken Your Wise Woman
English - August 14, 2023 04:00 - 15 minutes - 15.1 MB - ★★★★★ - 71 ratingsMental Health Health & Fitness Alternative Health healthyboundaries anxiouswomen authenicity lifechanges lifecoaching mentalhealth midlife selfcare selfcompassion wisewomen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Group Coaching for Sensitive Women
If the hot weather has kept you at home for the past months, this replay of an episode from 2021 and Woman Worriers is for you. Host Elizabeth Cush provides a change of scenery with a mindful beach walk visualization.
“Doing a little visualization might be a nice change of scenery, even if it’s just in your mind.” — Elizabeth Cush
You can find all the epsiodes for the podcast here.
And if you want to know more about the group for highly sensitive women click here!
Sensitive, Strong, and Unstoppable: Group Coaching For Women Who Feel It All
Are You Highly Sensitive? Quiz
Guided meditations on Insight Timer