Finding Your Voice—replay
Awaken Your Wise Woman
English - September 11, 2023 04:00 - 33 minutes - 30.9 MB - ★★★★★ - 71 ratingsMental Health Health & Fitness Alternative Health healthyboundaries anxiouswomen authenicity lifechanges lifecoaching mentalhealth midlife selfcare selfcompassion wisewomen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Group Coaching for Sensitive Women
Next Episode: HS Women's Group
If you’re a highly sensitive person (HSP), chances are you have trouble finding your voice—and that can cause a lot of anxiety. In this episode of AYWW, host Elizabeth Cush welcomes back psychotherapist April Snow, who talks about how you can learn to trust your voice, set healthy boundaries and speak up for your needs.
“We start to doubt ourselves. We start to silence that inner wisdom, that intuition.”
— April Snow
Click the link to find out more about this episode and the group for highly sensitive women.