Latest Suicide prevention Podcast Episodes

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Mind Matters: Unveiling the Mental Health Effects of Traumatic Brain Injuries Featuring Dr. Durga Roy, MD, FACLP

Black People Die By Suicide Too Podcast - July 03, 2024 04:00 - 42 minutes ★★★★★ - 62 ratings
Send us a Text Message. On this week's episode we are joined by Dr. Durga Roy, MD, FACLP In this insightful episode of Brain Mind Matters, we are joined by Dr. Durga Roy, MD, FACLP, the esteemed Medical Director of the Johns Hopkins Bayview Neuropsychiatry Clinic, Director of Education for Ba...

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EPISODE #131-Building Resilience; Celebrating Your Progress and The 'Small Wins'

Win Over Depression -A Podcast about how Mental Health Matters - June 29, 2024 06:00 - 18 minutes
Send us a Text Message. Can you imagine a life where joy and resilience become your guiding forces, even in the face of depression? Join me, Tamera Trotter, on "Win Over Depression," as we embark on a journey to reclaim mental wellness and happiness. This episode is a beacon of hope, filled wit...

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EPISODE #131-Building Resilience and Finding Hope: Strategies for Overcoming Depression

Win Over Depression -A Podcast about how Mental Health Matters - June 29, 2024 06:00 - 2 minutes
Send us a Text Message. Can you imagine a life where joy and resilience become your guiding forces, even in the face of depression? Join me, Tamera Trotter, on "Win Over Depression," as we embark on a journey to reclaim mental wellness and happiness. This episode is a beacon of hope, filled wit...

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EPISODE #130- 14 Days To Mental Health Wellness with Tamera

Win Over Depression -A Podcast about how Mental Health Matters - June 22, 2024 06:00 - 13 minutes
Send us a Text Message. Maximizing one's potential in the realm of mental health wellness involves a holistic approach that encompasses various aspects of well-being. Firstly, self-awareness plays a pivotal role, as individuals must recognize their strengths, weaknesses, and triggers that impac...

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Trauma to Triumph: Your Journey to Self-Confidence featuring Jason Phillips, LCSW

Black People Die By Suicide Too Podcast - June 19, 2024 04:00 - 1 hour ★★★★★ - 62 ratings
Send us a Text Message. In this enlightening episode, Co-Hosts T-Kea and Jordan are joined by Jason Phillips, LCSW, a renowned confidence expert, who delves into the intricate process of building confidence and how past trauma can significantly impact our self-esteem. Jason shares invaluable in...

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EPISODE #129 - The Journey to Mental Wellness

Win Over Depression -A Podcast about how Mental Health Matters - June 15, 2024 04:00 - 26 minutes
Send us a Text Message. Ever wondered how inspiration and desperation can be powerful motivators for change? In this episode of "Win Over Depression," hosted by Tamera Trotter, we confront the silent struggle of mental illness and the stigma that often surrounds it. We shed light on the alarmin...

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EPISODE#128-Embracing Vulnerability and Mental Health

Win Over Depression -A Podcast about how Mental Health Matters - June 15, 2024 03:00 - 25 minutes
Send us a Text Message. Have you ever wondered why someone who seems so cheerful can be battling with depression behind closed doors? On this eye-opening episode of When Over Depression, I share my personal journey of revealing my depression to close friends who were shocked because I always ap...

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Emotional Seasons: What's Your Mental Forecast?

Black People Die By Suicide Too Podcast - June 05, 2024 04:00 - 1 hour ★★★★★ - 62 ratings
Send us a Text Message. Introduction Co-hosts T-Kea and Jordan compare their mental health to the changing seasons (spring, summer, winter, and fall)  sharing personal insights and experiences. Join them as they encourage listeners to check in with themselves, identify their current mental seas...

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EPISODE#127-Reclaim Your Days: Strategies to Overcome Depression and Boost Your Mood

Win Over Depression -A Podcast about how Mental Health Matters - June 01, 2024 03:00 - 15 minutes
Send us a Text Message. Are you ready to reclaim your days from the grip of depression? Discover powerful strategies in this episode of Win Over Depression as we uncover the secrets to setting small, achievable goals that can make a huge difference in your daily life. You'll learn how even simp...

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EPISODE #126- Finding Solid Ground in the Quicksand of Depression

Win Over Depression -A Podcast about how Mental Health Matters - May 25, 2024 18:00 - 25 minutes
Send us a Text Message. Feeling trapped in a cycle of despair and hopelessness can seem like an endless battle with no reprieve in sight. Join me, Tamera Trotter, as I bare my soul, sharing the gritty realities and emotional toll of depression, a journey that many of us know all too well. This ...

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EPISODE #125 | Sailing Through the Storm: A Voyage Beyond Depression

Win Over Depression -A Podcast about how Mental Health Matters - May 25, 2024 06:00 - 25 minutes
Send us a Text Message. I have weathered the stormy seas of depression, and I know I'm not sailing alone. In a candid and unguarded discussion, I peel back the curtain on the silent struggles and the tenacity required to persevere. We weave through the importance of self-compassion over self-cr...

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#YNF EP30 - Mental Health Awareness Goes Both Ways

You're Not Finished - May 23, 2024 07:00 - 23 minutes ★★★★★ - 3 ratings
In this episode, Brittany talks about the importance of awareness on the side that is often overlooked. The awareness of how the thoughts, words, & actions of those who are in distress, struggling with addiction, or have a diagnosed disorder affect themselves & others is just as important as the...

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It's A Party! Black People Die By Suicide Too Celebrate One Year!

Black People Die By Suicide Too Podcast - May 22, 2024 04:00 - 1 hour ★★★★★ - 62 ratings
Introduction BPDBST is turning one! T-Kea and Jordan discuss the challenges and triumphs in their first year as a podcast and non-profit organization. Spotlight Phoenix Skye Maloney died by suicide on May 1, 2024 at the age of 20. A student who loved music and spending time with family, Phoenix...

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It's A Party! Black People Die By Suicide Too Celebrates One Year!

Black People Die By Suicide Too Podcast - May 22, 2024 04:00 - 1 hour ★★★★★ - 62 ratings
Send us a Text Message. Introduction BPDBST is turning one! T-Kea and Jordan discuss the challenges and triumphs in their first year as a podcast and non-profit organization. Spotlight Phoenix Skye Maloney died by suicide on May 1, 2024 at the age of 20. A student who loved music and spending ...

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EPISODE #124- Finding Strength in Determination: A Journey Through Overcoming Depression

Win Over Depression -A Podcast about how Mental Health Matters - May 11, 2024 04:00 - 16 minutes
Send us a Text Message. Embark with me, Tamera Trotter, on an uplifting quest to conquer depression with an ally you might not expect—determination. As your beacon of hope, I'll share how this steadfast resolve can be harnessed to set meaningful goals and take actionable steps, providing a sens...

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Dementia "The Land of I Don't Know" Steph Payne

UP IS HIGHER THAN DOWN - May 10, 2024 15:07 - 53 minutes ★★★★★ - 6 ratings
A candid chat with recording artist, actress, and Las Vegas performer, Steph Payne. Dementia doesn't discriminate Steph shares her experience as a dementia caregiver for her beloved grandmother. "dementia is the devil" Listen and purchase Steph Payne's music on iTunes and other music streaming p...

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Unbreakable Love: A Mother's Journey Through Loss featuring Dr. Rosalynn Thyssen

Black People Die By Suicide Too Podcast - May 08, 2024 04:00 - 1 hour ★★★★★ - 62 ratings
Send us a Text Message. Introduction T-Kea and Jordan are joined by Dr. Rossalyn Thyssen, founder of Traeh Thyssen Have A hearT, to discuss losing her teenage son, Traeh to suicide and the impact of bullying on youth mental health. Spotlight Jamari Terrell Williams, a fifth-grade student from ...

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EPISODE #123- Turning Self-Doubt into Self-Assurance: A Journey of Empowerment and Healing with Tamara Trotter

Win Over Depression -A Podcast about how Mental Health Matters - May 04, 2024 06:00 - 10 minutes
Struggling with self-doubt can feel like treading water in the deep end—exhausting and relentless. Join me, Tamera Trotter, as I guide you through the empowering process of transforming uncertainty into a solid foundation of self-assurance. In our heartfelt conversation, we'll confront the shado...

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EPISODE #123- Turning Self-Doubt into Self-Assurance: A Journey of Empowerment and Healing

Win Over Depression -A Podcast about how Mental Health Matters - May 04, 2024 06:00 - 10 minutes
Send us a Text Message. Struggling with self-doubt can feel like treading water in the deep end—exhausting and relentless. Join me, Tamera Trotter, as I guide you through the empowering process of transforming uncertainty into a solid foundation of self-assurance. In our heartfelt conversation,...

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Dementia "The Land of I Don't Know" Yvette Williams

UP IS HIGHER THAN DOWN - April 24, 2024 18:33 - 29 minutes ★★★★★ - 6 ratings
A warm chat with the Founder and Chair of the Clark County Black Caucus and Executive Director of the BSU (Black Student Union) reminded us to be mindful of the often overlooked emotional impact on youth dementia caregivers.

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To Share or Not to Share? Deciding When It's Appropriate to Share Your Recovery Story

Black People Die By Suicide Too Podcast - April 24, 2024 04:00 - 54 minutes ★★★★★ - 62 ratings
Send us a Text Message. Introduction T-Kea and Jordan discuss a common dilemma that peer support specialists and loved ones face when providing support to people who are struggling emotionally. When is it appropriate to share our personal stories of recovery? Does sharing our story take away fr...

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EPISODE #122 Emerging from the Shadows: A Journey of Perseverance Through Depression

Win Over Depression -A Podcast about how Mental Health Matters - April 24, 2024 01:00 - 18 minutes
As Tamera Trotter, I've journeyed through the shadowy valleys of depression and emerged with stories that light the path for others. Hear me recount the times when depression loomed large, turning daily routines into monumental struggles, and discover how relentless perseverance can be your beac...

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EPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through Depression

Win Over Depression -A Podcast about how Mental Health Matters - April 24, 2024 01:00 - 18 minutes
Send us a Text Message. As Tamera Trotter, I've journeyed through the shadowy valleys of depression and emerged with stories that light the path for others. Hear me recount the times when depression loomed large, turning daily routines into monumental struggles, and discover how relentless pers...

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Dementia "The Land of I Don't Know" with Julie O'Hara

UP IS HIGHER THAN DOWN - April 17, 2024 18:40 - 37 minutes ★★★★★ - 6 ratings
Sibling relationship dynamics. I see my dementia experience with Mom and Dad this way, but my sister sees it from a different perspective. All experiences and perspectives gained from those experiences are valid.

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EPISODE #120-Confronting the Mental Health Crisis Unveiling Hope Amid Despair

Win Over Depression -A Podcast about how Mental Health Matters - April 13, 2024 06:00 - 16 minutes
When the weight of the world seems to rest on your shoulders, it's conversations like these that light the way toward understanding and healing. This episode is a heartfelt exploration into the maelstrom of depression and suicide, where I, Tamera Trotter, guide you through the shadows of silent ...

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EPISODE #121-Confronting the Mental Health Crisis Unveiling Hope Amid Despair

Win Over Depression -A Podcast about how Mental Health Matters - April 13, 2024 06:00 - 16 minutes
Send us a Text Message. When the weight of the world seems to rest on your shoulders, it's conversations like these that light the way toward understanding and healing. This episode is a heartfelt exploration into the maelstrom of depression and suicide, where I, Tamera Trotter, guide you throu...

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Anxiety Unfiltered! - Part 2

Black People Die By Suicide Too Podcast - April 10, 2024 04:00 - 54 minutes ★★★★★ - 62 ratings
Send us a Text Message. Introduction T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life. Spotlight Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's incre...

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"The Land of I don't Know" with Jennifer Wampler

UP IS HIGHER THAN DOWN - April 08, 2024 15:12 - 52 minutes ★★★★★ - 6 ratings
Jennifer Wampler shares a portion of her journey caring for two parents who passed with dementia.

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EPISODE #120- Sailing Beyond Self-Doubt to a Horizon of Success

Win Over Depression -A Podcast about how Mental Health Matters - April 06, 2024 06:00 - 15 minutes
Send us a Text Message. Have you ever caught yourself standing on the precipice of a goal, only to walk away before even taking the leap? This episode of Win Over Depression is here to unfurl the sails of your dormant dreams and breathe life into the aspirations you've shelved. As your guide, T...

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EPISODE #119- The Strength to Persevere Through Mental Health Challenges

Win Over Depression -A Podcast about how Mental Health Matters - April 04, 2024 06:00 - 20 minutes
Send us a Text Message. Commitment—a word that often invokes a sense of duty or obligation. But what does it mean when we apply it to our mental health? I'm Tamera Trotter, and in this episode, I take you on a journey through the promises we make to ourselves and others, promises that silently ...