Latest Sports & recreation Podcast Episodes
Combining Judo and Wrestling with Olympian Colton Brown
Wrestling Mindset - June 26, 2023 09:00 - 20 minutes ★★★★★ - 109 ratingsThis week, Wrestling Mindset founder Gene Zannetti sits down with Olympian Colton Brown. Together they discuss the mindset needed to compete in an Olympic event, combining wrestling with judo, how the two relate to each other, and some necessary philosophies needed to coach both. Timestamps: 1...
Talkin’ Wrestling with Donnie D of Yale Street Wrestling Club
Wrestling Mindset - June 19, 2023 17:33 - 37 minutes ★★★★★ - 109 ratingsThis week, Wrestling Mindset founder Gene Zannetti sits down with Donnie D of the Yale Street Wrestling Club. Together they discuss Donnie's unique mindset on training, how important it is to know what you want as a wrestler but also be coachable, and the power of reversals. Timestamps: 1:40 D...
Wrestling and Life Lessons
Wrestling Mindset - June 12, 2023 13:49 - 17 minutes ★★★★★ - 109 ratingsThis week, Wrestling Mindset founder Gene Zannetti sits down with the man who trained all the Zannetti brothers, Eugene Lezark Jr. Together, we discuss coaching philosophies, what are the healthy green flags to look for that all great wrestlers have, and when it is time for kids to start making ...
The Prey Mindset
Wrestling Mindset - June 06, 2023 09:00 - 27 minutes ★★★★★ - 109 ratingsThis week Wrestling Mindset founder Gene Zannetti continues going through the ''Developing the Predator Mindset'' book. This week is only a small part of Chapter 2, Introduction to the Prey Mindset and the Fan Mentality. This chapter explains how those who follow the prey mindset focus on the un...
Mindset, the Penn State Room, and Gymnastics, with Beau Bartlett
Wrestling Mindset - May 30, 2023 16:33 - 24 minutes ★★★★★ - 109 ratingsThis week, Wrestling Mindset founder Gene Zannetti sits down with Beau Bartlett. Together, we discuss some unique exercises for intense cardio and flexibility, the importance of talking to your coach, and having a mindset to actively learn something from every single match and practice. Timesta...
How to Systematically Develop a Wrestler with Nick Purler
Wrestling Mindset - May 22, 2023 09:00 - 1 hour ★★★★★ - 109 ratingsThis week, Wrestling Mindset founder Gene Zannetti sits down with author and founder of Purler Wrestling Academy, Nick Purler. Together, we break down all things wrestling, from what age you should start practicing, the need for a systematic approach, the value of sports psychology, and more. T...
Wrestling is 95% Mental on Match Day
Wrestling Mindset - May 15, 2023 09:00 - 27 minutes ★★★★★ - 109 ratingsAre you ready for success? This week Wrestling Mindset founders Gene and Jeff Zannetti continue going through their best selling book, ''Developing the Predator Mindset''. This week is Chapter 1, Mindset Training for Success, where they break down long standing debates like the influence of spir...
Legendary Coach Tadaaki Hatta
Wrestling Mindset - May 08, 2023 09:00 - 35 minutes ★★★★★ - 109 ratingsThis week Wrestling Mindset founder Gene Zannetti talks with legendary wrestling coach and author of The Wrestling Techniques Handbook, Tadaaki Hatta. They discuss his journey from wrestler to coach, the benefits of learning judo and wrestling simultaneously, and the most common mistakes every w...
Ben Hatta and Yoshi Nakamura
Wrestling Mindset - May 01, 2023 09:00 - 36 minutes ★★★★★ - 109 ratingsThis week Wrestling Mindset founder Gene Zannetti talks with Penn Alumni Ben Hatta and Yoshi Nakamura. Together they discuss the history of Japanese Wrestling, the influences Judo has had on the sport, and the importance of discipline that has always been ingrained in Japanese culture. Timestam...
Rules Change, Mindset Remains
Wrestling Mindset - April 24, 2023 12:35 - 17 minutes ★★★★★ - 109 ratingsChange is inevitable, we can either focus on it, or learn to adapt to it. Wrestling Mindset founders Gene and Jeff Zannetti talk about the new rule changes for college wrestling and how to focus on implementing the new rules into your training to get ahead Timestamps: 0:29 - what are the new r...
Spencer Lee US Open Mindset
Wrestling Mindset - April 17, 2023 09:00 - 14 minutes ★★★★★ - 109 ratingsBreaking news, Spencer Lee is wrestling again and is entering the US Open. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about expectations fans have from their wrestlers and what an important role mindset plays so you don't buckle under the immense pressure. Timestamps 1:3...
Developing the Predator Mindset
Wrestling Mindset - April 10, 2023 09:00 - 24 minutes ★★★★★ - 109 ratingsLooking to win in sports and life? Wrestling Mindset founders Gene and Jeff Zannetti talk about their best selling book, ''Developing the Predator Mindset''. This week they are tackling the introduction, providing interesting commentary and useful tips along the way. Grab your copy today at the...
Why Wrestlers Need to Take More Initiative
Wrestling Mindset - April 03, 2023 11:23 - 21 minutes ★★★★★ - 109 ratingsIt's time to take initiative in your wrestling preparation and career. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about the importance initiative plays in developing a proper mindset as well as the opportunities that come from taking charge of your career and life. Timest...
The Mind behind NCAA Champions
Wrestling Mindset - March 27, 2023 09:22 - 21 minutes ★★★★★ - 109 ratingsLearning the mindset of champions. This week, Wrestling Mindset founders Gene and Jeff Zannetti, break down interviews of NCAA winners. They discuss how to get an inside look at a champion's mindset, and also, how mindset coaching is becoming more prevalent and even necessary in order to win. T...
NCAAs Never Get Easier
Wrestling Mindset - March 20, 2023 15:04 - 27 minutes ★★★★★ - 109 ratingsWrestling Mindset founders Gene and Jeff Zannetti recap the 2023 NCAA Championships. Topics include: - Should Spencer Lee have wrestled back? - It doesn't get easier- Lee, Yianni, Fix, RBY - How did Vito and Starocci dominate? - Aaron Brooks perspective - Wrestlers in Business network soci...
Empty Promises
Wrestling Mindset - March 14, 2023 13:07 - 12 minutes ★★★★★ - 109 ratingsThe postseason is over, and it's time to evaluate what happened and prepare for what's ahead. Wrestling Mindset owners Gene and Jeff Zannetti discuss ways wrestlers can follow through on their intentions for the off-season and how they can avoid all those empty promises. Timestamps: 00:40 - em...
Training Youth Wrestlers
Wrestling Mindset - March 06, 2023 10:00 - 38 minutes ★★★★★ - 109 ratingsWhat does it take to build a champion? This week, Wrestling Mindset owners Gene and Jeff Zanetti discuss in depth how parents can help teach their kids about having the right mindset to enjoy wrestling or any other sport, and not just be in it for the wins. Timestamps: 2:06 - keeping it all in...
Relaxing under Pressure at a Tournament
Wrestling Mindset - February 27, 2023 16:49 - 19 minutes ★★★★★ - 109 ratingsIt's the most wonderful time of the year, and all the championships are in full motion. Gene and Jeff Zanetti offer tips to combat stress and stay level-headed during the post-season. Also, keeping their year-long promise and reminding wrestlers that ''it's just another match." Timestamps: 1:2...
Post Season Peak Performance
Wrestling Mindset - February 19, 2023 10:00 - 36 minutes ★★★★★ - 109 ratingsIt's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance! Timestamps: 1:28 - Keeping things in perspective 7:15 - Treat it like any other ...
Parenting the Postseason
Wrestling Mindset - February 13, 2023 10:00 - 26 minutes ★★★★★ - 109 ratingsThe post-season is here! Parents- are you doing your best to help fuel your kids for success? Wrestling Mindset owners Gene and Jeff Zanetti share ways on how parents can properly help their wrestler navigate the post-season. Timestamps: 0:48- Don't make it special 1:46- Don't talk too much a...
Competing with Injuries
Wrestling Mindset - February 06, 2023 10:00 - 32 minutes ★★★★★ - 109 ratingsYou can't wrestle well without getting a few minor or severe injuries along the way. This week, Gene and Jeff dive into the importance of rehab and prehab to prevent and recover from injuries. Tune in now to learn how to get back to peak performance after a long recovery and setting a plan of a...
Are you Having Fun this Season?
Wrestling Mindset - January 30, 2023 10:00 - 25 minutes ★★★★★ - 109 ratingsWrestling is hard enough, but it's even harder when your heart's not in it. Are you actually enjoying the work this season? Listen in for some methods to help you make "fun" be one of your goals. Timestamps: 0:57 - Red flags that your kid isn't enjoying the season 4:06 - What does having fun ...
How to Wrestle More Aggressively
Wrestling Mindset - January 23, 2023 10:00 - 35 minutes ★★★★★ - 109 ratingsWrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us! Timestamps: 01:39 - Develop a Prematch Routine which includes dr...
Overcoming Self-Doubt
Wrestling Mindset - January 16, 2023 10:00 - 32 minutes ★★★★★ - 109 ratingsWrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge! 0:50 - Warning Signs of Confidence Issues 5:56 - Focus on strengths 11:07 - Past performance success 13:24 - Building confidence thr...
Surviving the January Grind
Wrestling Mindset - January 09, 2023 10:00 - 35 minutes ★★★★★ - 109 ratingsWrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season! Timstamps: 4:05 - Is the season too long? 7:47 - Have a plan 15:35 - Train your Mind. Talk with someone about your str...
Winter Break Weight Cut
Wrestling Mindset - December 26, 2022 10:00 - 31 minutes ★★★★★ - 109 ratingsWrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season. Timestamps: 3:15 - Nutrition Hierarchy 6:19 -Tips and Strategies for Weight Management 22:40 - Illusion of Cho...
How to Evaluate Early Season Losses
Wrestling Mindset - December 18, 2022 10:00 - 31 minutes ★★★★★ - 109 ratingsWrestling Mindset owners Gene Zannetti touch on how you should evaluate early performances and losses this season! Learn how elite athletes such as JB and Yianni handles it and understand what to focus on and what not to focus on! Tune in to learn how to evaluate your performance properly! Time...
All I See is Gold
Wrestling Mindset - November 29, 2022 12:15 - 14 minutes ★★★★★ - 109 ratingsWrestling Mindset owners Gene and Jeff Zannetti talk about the most successful United States wrestler of all time, Jordan Burroughs after he makes American wrestling history by becoming a 7x World Champion. Timestamps: 1:51 - Jordan Burroughs Mindset and Perspective 4:48 - Duty and Obligation...
Keystone Classic- the Myth and the Legendary
Wrestling Mindset - November 18, 2022 14:03 - 15 minutes ★★★★★ - 109 ratingsKeystone Classic- the Myth and the Legendary Meet Wrestling Mindset Co-Founders Gene and Jeff Zannetti at the PRTC Keystone Classic this weekend at the University of Pennsylvania. Both Gene and Jeff were former Penn wrestlers and finalists at the Keystone Classic. On Sunday, November 20th, The...
Building a Champion with David Carr
Wrestling Mindset - October 17, 2022 18:18 - 17 minutes ★★★★★ - 109 ratingsWrestling Mindset owners Gene Zannetti chop it up with NCAA Champion, 2x All American, 2x Big 12 Champ, NWCA Scholar All American- David Carr about his upbringing and how mental toughness plays a role in his confidence. Tune in to get an inside look at David's Mindset! Timestamps: 0:26 - Man ...
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