How to Systematically Develop a Wrestler with Nick Purler
Wrestling Mindset
English - May 22, 2023 09:00 - 1 hour - 102 MB - ★★★★★ - 109 ratingsSports mindset wrestling motivation sports & recreation wrestle psychology mental health anxiety stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wrestling is 95% Mental on Match Day
This week, Wrestling Mindset founder Gene Zannetti sits down with author and founder of Purler Wrestling Academy, Nick Purler. Together, we break down all things wrestling, from what age you should start practicing, the need for a systematic approach, the value of sports psychology, and more.
Timestamps:
01:05 - when should you start playing sports/wrestling
04:56- what moves/technique to start with
14:51 - common mistakes coaches make early on teaching technique
27:48 - creating a system
32:28 - developing a philosophy
39:13 - creating a practice plan
45:53 - Harry Wong strategy
53:23 - studying sport psychology and the mindset of wrestling
56:59 - parenting mindset mistakes and tips
Hosted on Acast. See acast.com/privacy for more information.