Latest Routine Podcast Episodes

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Lesson #5 from 50k Ultra - Be Adaptable in Life

The Warrior Dad - June 10, 2024 09:00 - 6 minutes ★★★★★ - 52 ratings
I was set, I was ready to go, I had a plan. The best laid plan never survives first contact with the enemy. Mile 3, things went sideways but I kept going. Here the story of what went wrong.

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You Are Not Broken + A Refreshed Perspective On Being Driven (ft. Brad Wells)

Behind The Human with Marc Champagne - June 09, 2024 04:00 - 50 minutes ★★★★★ - 22 ratings
Is your relentless drive to achieve slowly consuming the very essence of who you are? Joining us today is Brad Wells, a thought-provoking voice challenging the conventional notions of what it means to be driven and successful. In this insightful conversation, we explore a refreshing perspective...

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Lesson #4 from 50k Ultra - Don't Check Out Mentally

The Warrior Dad - June 07, 2024 09:00 - 6 minutes ★★★★★ - 52 ratings
When we check out mentally, bad things happen. When we check out during time with our families, we miss the moments that truely matter. I checked out late in my race on Saturday and I got lost. Fight that urge, change your state to keep yourself sharp mentally.

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Lesson #3 from 50k Ultra - The Importance of Mantras and Videos to Keep You Going

The Warrior Dad - June 06, 2024 09:00 - 7 minutes ★★★★★ - 52 ratings
Life is hard, it's painful and it's uncertain. We need go to mantras and videos to keep us going. I used those this past weekend during my 50k ultra. Add these into your life and watch your energy rise.

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Lesson #2 from my 50k Ultra - Brotherhood

The Warrior Dad - June 05, 2024 09:00 - 8 minutes ★★★★★ - 52 ratings
Lesson 2 from my 50k Ultra is around brotherhood. It's so important but so often missed. Having the right dads around you to push you can help you find that next level.

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Ep: 148 - How To Break Down Social Cliques In High School

Upgrade My Classroom - June 05, 2024 09:00 - 11 minutes ★★★★★ - 1 rating
Do you remember the last few months of your senior year?! All of a sudden everyone started talking to each other, everyone became friendly, and all social cliques began to to break down! We realized that our future has arrived. There was no more next steps and for most part, you were not going t...

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The Kid Who Was His Worst Self Around Mom

Mastermind Parenting Podcast - June 04, 2024 11:00 - 23 minutes ★★★★★ - 104 ratings
Can we just be real for a minute, and admit that parenting is hard? Kids are wild and wonderful, but their behavior can sometimes be really confusing. That’s never more true than when a kiddo is a delight around one parent, but mean and antagonistic around the other. That’s the situation one of ...

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Episode 294: Transform Your Business with This Secret Weapon: The Ultimate Operations Manual Guide

Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance - June 04, 2024 11:00 - 23 minutes ★★★★★ - 14 ratings
Today, we dive deep into the transformative power of an operations manual. Episode 294, "Transform Your Business with This Secret Weapon: The Ultimate Operations Manual Guide," is more than just a conversation; it's a comprehensive journey through the creation, implementation, and optimization o...

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You have a next level in you!

The Warrior Dad - June 04, 2024 09:00 - 8 minutes ★★★★★ - 52 ratings
Lessons from the 50k ultramartahon trail race I did this past weekend. We have untapped strength inside of us. It's time we tap into it and show our kids.

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WageScape: Your Roadmap to Pay Strategy w/ Cary

Best Morning Routine, Ever! - June 03, 2024 10:30 - 23 minutes ★★★★★ - 210 ratings
Cary helps HR professionals and consulting firms to predict the future of pay. He is also a former US Navy officer who served on several nuclear submarines. 35+ years (combined) of engineering, military, consulting, technology and operations leadership in achieving organizational growth. CONNE...

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The Cascade of Interventions: The domino effect in labor - 235

Pulling Curls Podcast: Pregnancy & Parenting Untangled - June 03, 2024 09:00 - 6 minutes ★★★★★ - 48 ratings
Welcome to episode 235 of the Pulling Curls Podcast! Today, host Hilary Erickson, a seasoned nurse and mom of three, dives into the concept of the cascade of interventions in childbirth. Hilary untangles how one medical decision can lead to another, influencing the course of labor and delivery....

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What energy do you bring to your family?

The Warrior Dad - June 03, 2024 09:00 - 7 minutes ★★★★★ - 52 ratings
Great question to kick off your week. What energy are you bringing to your family? They will feed off of how you operate. Dare to be uncommon. Love, lead, legacy. Create a legendary day!

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Pt 4: Heart Centered Leadership INTERVIEW - Ken Misiewicz, CEO/President, Pleune

Reframe and Rewire: Greatness Through Daily Routine - June 03, 2024 00:00 - 24 minutes ★★★★★ - 6 ratings
Send us a Text Message. Ken Misiewicz is the President and CEO of Pleune Service Company in Grand Rapids, MI! Ken has been in the service industry for 3 decades with 28 years of leadership at Pleune Services, an employee owned company. If you are looking for practical tips from a true Heart Ce...

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Permission To Be You (Everyday) & Operating From Your Blueprint (ft. Francesca Brunsden)

Behind The Human with Marc Champagne - June 02, 2024 04:00 - 50 minutes ★★★★★ - 22 ratings
Are you living in alignment with your true energetic blueprint? Discover how Human Design can reveal your unique strengths and unlock your highest potential. Francesca Brunsden is a trained life coach proficient in Human Design, Neuro-Linguistic Programming (NLP), and Emotional Freedom Techniqu...

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Are you willing to Pay the Price?

The Warrior Dad - May 31, 2024 09:00 - 7 minutes ★★★★★ - 52 ratings
The goals, the missions, the achievement that you want. It comes with a price. Are you willing to pay that price. As I attack my first ultramarathon trail race, I'm willing to pay the price. Go to www.thewarriordad.com for more about the brotherhood in The Warrior Dad Experience.

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Explore New Ways of Doing the Same Things for Growth

The Warrior Dad - May 30, 2024 09:00 - 8 minutes ★★★★★ - 52 ratings
I love getting createive when it comes to my workouts. It's way too easy to just continue to do the same thing in workouts and in life. When you get creative, you grow.

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Another Great Conversation with Michaeleen Doucleff, author of Hunt, Gather, Parent

Mastermind Parenting Podcast - May 29, 2024 11:00 - 53 minutes ★★★★★ - 104 ratings
Y’all know that Michaeleen Doucleff is my favorite. Her book, Hunt, Gather, Parent, has become a must-read for my Mastermind parents. Since we first connected we’ve spent hours, on and off the mic, vibing and swapping parenting stories. One story I’ve been dying to get more detail about is the d...

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Ep: 147 - A Mental Health Morning Routine...For Teens!

Upgrade My Classroom - May 29, 2024 09:00 - 14 minutes ★★★★★ - 1 rating
The saying goes "if you win the morning, you win the day". And morning routines are not just for adults! There are many great benefits from a teen implementing some personal development tactics before they head out to school. Today I'll share some practical strategies to help teenagers enhance...

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Why Micro Wins are So Important

The Warrior Dad - May 29, 2024 09:00 - 6 minutes ★★★★★ - 52 ratings
We are drawn to the walk off grand slam, bat flip, game winning home run. Instead, I recommend focusing on the micro wins each day. Those micro wins will add up and give you long term sustained success.

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Episode 293: What Inspires You? ASK 5! Season 2 Mash-Up

Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance - May 28, 2024 11:00 - 26 minutes ★★★★★ - 14 ratings
In episode 293, Matt & Jan bring you another ASK 5 mash-up. We delve deep into the hearts and minds of our distinguished guests from season 2. "What Inspires You?" is not just a question; it's a journey through the diverse landscapes of motivation and creativity that fuels our industry's thought...

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Distracted or Intentional?

The Warrior Dad - May 28, 2024 09:00 - 6 minutes ★★★★★ - 52 ratings
Powerful question to ask yourself. It's so easy to be distracted in life. It's so easy to let technology take us away from quality time with our famlies. Go to www.thewarriordad.com to check out The Warrior Dad Experience.

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The Secret to 7-Figure Success in Under 3 Years w/ Steven

Best Morning Routine, Ever! - May 27, 2024 10:30 - 30 minutes ★★★★★ - 210 ratings
Steve is a driven entrepreneur with over ten years of experience in hospitality and sales. Steve's entrepreneurial journey took off in the midst of the COVID-19 pandemic when he founded a property management company in 2020. This start-up quickly became a success story, growing from nothing to p...

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Organize Your Life One Week at a Time - 234

Pulling Curls Podcast: Pregnancy & Parenting Untangled - May 27, 2024 09:00 - 5 minutes ★★★★★ - 48 ratings
Welcome to episode 234 of the Pulling Curls Podcast, where host Hilary Erickson explores the transformative power of weekly organizing. Dive into practical tips for creating and maintaining organizational systems in your home, making the process manageable and stress-free. Whether you're tackli...

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Importance of Memorial Day and Giving More

The Warrior Dad - May 27, 2024 09:00 - 6 minutes ★★★★★ - 52 ratings
Let's take time today to celebrate those who paid the ultimate price for our freedoms in this country. Let's teach our kids the importance of it.

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Amplify Your Internal Safety Pathways To Sleep, Think & Feel Better (ft. Dr. Dave Rabin)

Behind The Human with Marc Champagne - May 26, 2024 04:00 - 51 minutes ★★★★★ - 22 ratings
Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years. He is the co-founder & Chief Medical Officer at Apollo Neuroscience, which has developed the first scien...

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Maintain Control of Your Emotions During Financial Stress with Dr. Joe Burns

The Warrior Dad - May 24, 2024 09:00 - 29 minutes ★★★★★ - 52 ratings
On today’s show, I’ve got a guest, Dr. Joe Burns.  This episode focuses on how dads can maintain control over their emotional reactions during financial stress, featuring techniques to remain calm and focused. Dr. Joe Burns is a Money EQ Specialist for people with impatient ambition. He teach...

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Episode 292: Self Care Practices to Align, Connect, & Propser

Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance - May 21, 2024 11:00 - 24 minutes ★★★★★ - 14 ratings
Dive into the heart of self-care with Episode 292 of the WBNL Podcast. Co-hosts, Matt Emerson & Jan O'Brien, uncover the transformative power of prioritizing your well-being to not only enhance your own life but to enrich the lives of those around you. From the essentials of conscious nutrition ...

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Spinach in the Spaghetti Sauce (Maybe You Don't Really Need a Parenting Class)

Mastermind Parenting Podcast - May 21, 2024 11:00 - 29 minutes ★★★★★ - 104 ratings
When people find out I’m a parenting coach, they’ll often say they should probably take a parenting class. Now, you know I believe in the value of coaching. But there are lots of everyday opportunities to connect with our kids and teach them how to navigate the world. Stories you read together f...

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Pt 3: Heart Centered Leadership INTERVIEW - Lisa Wideman, CEO of Meals on Wheels

Reframe and Rewire: Greatness Through Daily Routine - May 20, 2024 12:00 - 18 minutes ★★★★★ - 6 ratings
Send us a Text Message. INTERVIEW: Lisa Wideman, CEO Meals on Wheels Western Michigan Committed to MOW for 15 years, now leading a large staff as CEO. A heart centered team of community minded leaders and staff along with hundreds of volunteers to cater to the aging population in West Michigan....

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Transforming Real Estate: Embracing Transparency, One Transaction at a Time w Lindsay

Best Morning Routine, Ever! - May 20, 2024 10:30 - 26 minutes ★★★★★ - 210 ratings
She is the, founder of Lindsay Sharma Property Buyers. Before starting her company, She worked for a real estate investor, where she obtained excellent expertise, but she witnessed several industry practices that she thought were questionable. She didn't appreciate how many of the investors trea...