Latest Prana Podcast Episodes

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The Skills of True Confidence, with Alex Kennedy

On and Off Your Mat Yoga Podcast - February 19, 2024 06:00 - 42 minutes ★★★★★ - 139 ratings
Alex Kennedy is a confidence coach and shuffle dance teacher who’s here to help you ignite your fire of inner confidence. Through coaching, she assists high achievers in showing up as their raw, authentic selves, building self-trust, and navigating challenges more gracefully. She believes we nee...

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Chiron Conjunct North Node in Aries | Ayurvedic Astrology

Spartan Mind Strength - February 18, 2024 21:29 - 20 minutes ★★★★★ - 11 ratings
Episode Topics Chiron is much more than Sagittarius Saturn, Chiron and Uranus The Ayurvedic meaning of the North Node The Ayurvedic meaning of Chiron conjunct North Node in Aries The Ayurvedic meaning of Chiron conjunct North Node in Aquarius (2008) The chart of this conjunction can be fo...

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Benjamin Sears - Finding Freedom in Discipline: Balancing Structure and Autonomy in Yoga Practice

Native Yoga Toddcast - February 14, 2024 01:00 - 1 hour
Send us a Text Message. In this enlightening episode, Benjamin Sears delves deep into his personal journey with yoga, sharing the transformative influence it has had on both his physical health and mental clarity. The conversation uncovers Benjamin's diverse experiences with yoga styles, from K...

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263: Punjabi Drag Race

Mango Bae - February 12, 2024 13:00 - 27 minutes ★★★★★ - 338 ratings
Joe get's recognized as the white voice of Mango Bae, a Punjabi couple shows us what true loves is, Pranav's parents react to Stavros' comedy special. Patreon is where it's at.

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Getting Out of Emotional Overwhelm, with Erika Belanger

On and Off Your Mat Yoga Podcast - February 12, 2024 06:00 - 43 minutes ★★★★★ - 139 ratings
Do you label feeling emotions as something scary and end up shoving them into your emotional closet? If you’re ready to make peace with your sensitivity and learn how to fearlessly experience emotions without becoming overwhelmed, this episode is for you. I delve into what emotional overwhelm i...

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Marilyn Haifa - Extreme Yin Yoga: Exploring the Power of Energy and Mindfulness

Native Yoga Toddcast - February 08, 2024 23:00 - 48 minutes
Send us a Text Message. In this episode of the Native Yoga Toddcast, Todd interviews Marilyn Haifa, a professional yoga teacher and practitioner. Marilyn shares her journey into yoga, starting with her first Bikram yoga class in San Diego, where she immediately felt a deep connection to the pra...

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262: Hindus vs. Muslims III

Mango Bae - February 05, 2024 13:00 - 36 minutes ★★★★★ - 338 ratings
Oh yah, the Ram Janmabhoomi temple inauguration, Usama making spicy communal Hindu-Muslim content, differing historical timelines of the subcontinent. Gay. Full samosa on Patreon.

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PREMIUM | Visualization to Create An Inner Sense of Safety

On and Off Your Mat Yoga Podcast - February 05, 2024 06:00 - 2 minutes ★★★★★ - 139 ratings
If you’re going through loss, whether it's the death of a loved one, a divorce, the loss of a job, the crashing of a dream…yoga can help you give your grief the dedicated time and space required to move through your thoughts and feelings. With this practice for grief, you’ll learn to use movemen...

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Gil Hedley - Unveiling the Nerve Tree: A Journey into the Intricacies of the Human Body

Native Yoga Toddcast - February 01, 2024 20:00 - 1 hour
Send us a Text Message. Gil Hedley is a dedicated anatomy professional and teacher who has dedicated his life to studying the human body through cadaver dissection. He is known for his integral approach to anatomy, focusing on the interconnectedness of the body and the importance of understandi...

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261: Party Foulers w/ Neko White

Mango Bae - January 29, 2024 13:00 - 31 minutes ★★★★★ - 338 ratings
Neko and Usama talk about a recent party where usama gets accused of anti-semitism, other guests annoy them, his anime obsession, and more. Full ep on Patreon! Along with archived episodes, early access, and an invite to our discord server where you control the fate of the podcast!

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Opening to All That Life Brings, or Skillfully Closing Yourself, with Nate Klemp

On and Off Your Mat Yoga Podcast - January 29, 2024 06:00 - 44 minutes ★★★★★ - 139 ratings
For today’s conversation, I sat down with Nate Klemp PhD. Nate is a writer, philosopher, and entrepreneur. He’s the author of the upcoming book Open: Living with an Expansive Mind in a Distracted World, and he’s here to help us open up to all that life brings, or skillfully close ourselves off w...

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The Full Moon of January 2024 | Ayurvedic Astrology

Spartan Mind Strength - January 25, 2024 18:37 - 25 minutes ★★★★★ - 11 ratings
Episode Topics The first Full Moon of the year! The Ayurvedic meaning of the dominant planet of this chart The Ayurvedic meaning of Neptune in Pisces for the individual and the world The Ayurvedic meaning of Vesta in Gemini for the individual and the world The Ayurvedic meaning of Jupiter f...

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Laura Rodgers - Creating a Peaceful World: How Yoga and Meditation Can Foster Global Harmony

Native Yoga Toddcast - January 23, 2024 11:00 - 1 hour
Send us a Text Message. In this episode of the Native Yoga Toddcast, Laura Rodgers joins as a special guest. Laura shares her journey with yoga and meditation, starting from her background as a dancer and how she found yoga as a pivot from dance. She discusses her initial experiences with yoga ...

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Nikki Haley is The Worst

Mango Bae - January 22, 2024 13:00 - 32 minutes ★★★★★ - 338 ratings
Full episode on PATREON! along with bonus content, early access, and lots more :) Pranav discusses how we ratioed a leading presidential candidate on X when he had less than 100 follows (follow him there @pranahaha), the Maldives vs. India Lakshadweep dispute, Sheikh Hasina remaining in power,...

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Your Nervous System Through the Lens of Yoga, with Eddie Stern

On and Off Your Mat Yoga Podcast - January 22, 2024 06:00 - 46 minutes ★★★★★ - 139 ratings
Even if you have a basic understanding of your nervous system, alongside a basic understanding of yoga philosophy, they may occupy two different areas of your brain. So today, I’m inviting you to merge them together and take your Western scientific knowledge of the nervous system and correlate i...

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Healing Meditation in the Temple

Innergy Healing - January 19, 2024 21:00 - 13 minutes
Send us a Text Message. Take a few deep breaths, breath in and out. Inhale the cosmic energy exhaling all that does not serve you any longer. It is time to calm down and center in your sacred space to receive healing. Your special time is now, take a few moments to be within the temple. https:...

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Pluto Transit In Aquarius January 21, 2024 | Ayurvedic Astrology

Spartan Mind Strength - January 19, 2024 18:43 - 25 minutes ★★★★★ - 11 ratings
Episode Topics Pluto transits in Aquarius on January 21, 2024 and will stay there until September 1, 2024 Pluto was in Aquarius March 23, 2023 - June 11, 2023 Pluto in Aquarius from November 19, 2024 until March 2043 Pluto takes 248 years to go around the zodiac The Ayurvedic meaning of Plu...

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Meredith Fogg Liebross - Digging Deeper: The Endless Quest in Yoga Practice

Native Yoga Toddcast - January 16, 2024 22:00 - 1 hour
Send us a Text Message. In this episode of the Native Yoga Toddcast, host Todd interviews Meredith Fogg Liebross, an Ashtanga yoga teacher based in Los Angeles. They discuss the unique path of becoming a yoga teacher and the stereotypes surrounding it. Meredith shares her experience studying wi...

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259: Pali-Maxxing on main with Aaron Mate

Mango Bae - January 15, 2024 13:00 - 36 minutes ★★★★★ - 338 ratings
We hang out with our buddy Aaron Mate (Grayzone, Democracy Now) to talk about his evolution as a political journo, what's happening in Gaza, Twitter lore instigated by Pranav, and more!

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How to Keep Up with Yoga in Moments of Chaos, with Brett Larkin

On and Off Your Mat Yoga Podcast - January 15, 2024 06:00 - 42 minutes ★★★★★ - 139 ratings
Brett Larkin is the founder of Uplifted Yoga and the author of the book, Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her online yoga teacher trainings have set the standards for quality online certification since 2015, and she has a thriving YouTube channel and podc...

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Tu eres un ser único, parte de la expansión universal.

Innergy Healing - January 13, 2024 21:00 - 14 minutes
Send us a Text Message.  El año 2024 nos traerá muchas cosas, buenas y malas, pero el mensaje que he recibido y debo transmitirles es que estamos aquí en la tierra y experimentando expansión. Expansión es evolución. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealin...

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Your Expansion. You are unique and powerful!

Innergy Healing - January 12, 2024 21:00 - 12 minutes
Send us a Text Message. The year 2024 will bring us many, many, many things, good and bad, but the message that I received that it must convey to you is that we are here on earth experience expansion. Experience expansion through evolution means to experience expansion means everything you exp...

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Innergy Healing Podcast in Italiano

Innergy Healing - January 12, 2024 15:00 - 18 minutes
Send us a Text Message. Benvenuti al podcast di Innergy Healing. Un podcast dedicato a te che sei alla ricerca di metodi non convenzionali di meditazione e guarigioni energetiche. Uno spazio sacro dove la conoscenza scorre liberamente e le tue domande trovano la loro voce. Questi sono tempi d...

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New Moon In Capricorn January 11, 2024 | Ayurvedic Astrology

Spartan Mind Strength - January 11, 2024 20:15 - 37 minutes ★★★★★ - 11 ratings
The sponsor of this episode is Armament Systems and Procedures (ASP) Pepper Spray Instructor Training. Training to be held on February 10, 2024 in Cleveland, Georgia. Details and registration at: Blue Line Fitness and Tactical Episode Topics Sun conjunct Moon on January 11, 2024 (in Capricor...

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Robin Samples - Yoga Studio Owner Explores New Frontiers in Chicago and Beyond

Native Yoga Toddcast - January 09, 2024 00:00 - 1 hour
Send us a Text Message. Robin Samples is the vibrant owner of Bare Feet Power Yoga located in Chicago. With a rich history of travel and residency across various states in the U.S., Robin eventually found her home in the Midwest. Starting her journey in yoga through a Bikram class and later br...

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258: Bombing in Brooklyn/Khalistan

Mango Bae - January 08, 2024 12:00 - 33 minutes ★★★★★ - 338 ratings
We've re-branded into a gay podcast. We talk about Vivek and how Nikki looks like Jay Leno. Usama bombing at certain Brooklyn venues in front of fans. Khalistan heating up. Full ep on Patreon!

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PREMIUM | Yoga Practice for Grief

On and Off Your Mat Yoga Podcast - January 08, 2024 06:00 - 2 minutes ★★★★★ - 139 ratings
If you’re going through loss, whether it's the death of a loved one, a divorce, the loss of a job, the crashing of a dream…yoga can help you give your grief the dedicated time and space required to move through your thoughts and feelings. With this practice for grief, you’ll learn to use movemen...

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Rebecca Reagan - The Power of Presence: How Mindfulness Can Transform Your Life

Native Yoga Toddcast - January 02, 2024 21:00 - 1 hour
Send us a Text Message. Rebecca Reagan, founder of Bunnyhawk, shares her journey into meditation and mindfulness. She discusses her early experiences with meditation and how it became a natural instinct for her. Rebecca also talks about her formal training in mindfulness meditation and transcen...

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Are You Slowing Down? Or Are You in Functional Freeze? With Diana May

On and Off Your Mat Yoga Podcast - January 01, 2024 06:00 - 35 minutes ★★★★★ - 139 ratings
Diana May is a dedicated yoga teacher and lifelong learner with the goal of supporting people in loving their bodies as they are in the present moment. Her practice infuses anatomy, alignment, and mindfulness through the lens of the nervous system. She believes that yoga is a way to observe both...

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257: NIMESH IS DOING MADISON SQUARE GARDEN!

Mango Bae - December 27, 2023 13:00 - 31 minutes ★★★★★ - 338 ratings
You heard it--first go buy tickets to Nimesh's show at the Garden, then go subscribe to the patreon for the full convo. We love you.