Latest Prana Podcast Episodes

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Marko Mikkilä - Non-Dual Philosophy and Mystical Experiences in Yoga

Native Yoga Toddcast - December 26, 2023 23:00 - 1 hour
Send us a Text Message. Marko Mikkilä is a PhD student in philosophy at Turku University in Finland. He is also a yogi and a practitioner of Eastern philosophy. Marko has been practicing yoga for many years and has a deep understanding of non-dual philosophy. During this conversation Marko  de...

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256: Politickin' With Vish Burra

Mango Bae - December 25, 2023 14:00 - 41 minutes ★★★★★ - 338 ratings
We drink scotch and chainsmoke with our boy Vish Burra--political fixer and bagman extraordinaire--about his ascent from mushroom dealing to working as an operator in the most controversial corners of the republican party. This is a truly wild episode! Bonus content is on the patreon, along with...

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Kassandra Reinhardt - Mastering the Art of Teaching Yoga Online: Tips and Strategies

Native Yoga Toddcast - December 21, 2023 22:00 - 1 hour
Send us a Text Message. Kassandra Reinhardt is a renowned yoga instructor and the founder of Yoga with Kassandra. With over 2.3 million subscribers on YouTube, Kassandra has built a successful online yoga community and is known for her accessible and inclusive approach to yoga. Visit Kassandra...

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255: Thicc Nepalis at Miss Universe, Annoying Indian Couples

Mango Bae - December 18, 2023 12:00 - 34 minutes ★★★★★ - 338 ratings
That annoying desi couple tearing down israeli hostage posters get cancelled and fired, the controversy around the world's first plus-sized Miss World contestant, Jane Dipika Garrett, from Nepal of all places, and much more--bonus content on Patreon, along with our archived eps, early access to ...

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Money Magic and Conscious Wealth, with Andrea Donnelly

On and Off Your Mat Yoga Podcast - December 18, 2023 06:00 - 44 minutes ★★★★★ - 139 ratings
This week, I sat down with Andrea Donnelly, a spiritual advisor, quantum sound and energy healer, and the CEO of We Are Here 2 Remember. She specializes in energy work, akashic records, flower essence, herbal medicine, sound healing, and works with high-achievers to quantum heal trauma, unlock n...

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254: Khalistanis on planes, Palimaxxing in New York

Mango Bae - December 11, 2023 13:01 - 36 minutes ★★★★★ - 338 ratings
The bad poetry of Rupi Kaur, Khalistanis threatening Indian airliners, and when political thought transmutes into mass action you get r-worded results. Full content on our patreon, along with early access, archived episodes, access to our discord server, and more!

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Everything You Need to Know Before Going on a Yoga Retreat, with Erika Belanger

On and Off Your Mat Yoga Podcast - December 11, 2023 06:00 - 46 minutes ★★★★★ - 139 ratings
Have you been dreaming of taking a yoga retreat? Maybe you’ve been looking for a way to hit the reset button on your body and soul, melting away your stress, and transforming your life from the inside out. If so, today’s episode is the resource you need, detailing everything you need to know bef...

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Dr. Keith Cini - Chinese Medicine Doctor Shares His Healing Journey

Native Yoga Toddcast - December 10, 2023 11:00 - 1 hour
Send us a Text Message. Keith Cini shares his journey into the world of healing arts, starting with his introduction to organ massage therapy through one of his kung fu teachers. He discusses his transition from martial arts to yoga and meditation, and how that eventually led him to pursue acup...

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Introduction to the Tibetan Golden Light Meditation.

Innergy Healing - December 08, 2023 21:00 - 8 minutes
Send us a Text Message. From ancient Tibet, we received the Golden Light Meditation. From the teachings I received from Goswami Sunyata Saraswati, I am presenting the Golden Light meditation and the benefits you may receive from it. These are very special times, now more than ever many energie...

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Introducción a la meditación tibetana de la luz dorada.

Innergy Healing - December 06, 2023 21:00 - 6 minutes
Send us a Text Message. El poder de la Luz Sanadora , introducción a los beneficios que recibimos al practicar esta meditación originada en Tibet. Son tiempos muy especiales, ahora más que nunca muchas energías están pasando a través de nosotros. ¡Es hora de aprender a limpiar el exceso y toma...

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John Denney - Enhancing Athletic Performance With Meditation And The Harmony Exercises

Native Yoga Toddcast - December 06, 2023 00:00 - 58 minutes
Send us a Text Message. John Denney is the Minister of Unity of Jupiter and a coach for Olympic-level athletes. He has been practicing The Harmony Exercise, a meditation technique, since 1985. John is also a paddleboarding enthusiast and has had the opportunity to surf with some of the world's ...

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253: Desi Discourse on Israel-Palestine

Mango Bae - December 04, 2023 11:03 - 38 minutes ★★★★★ - 338 ratings
Joe almost gets murdered, an anglophile Indian couple gets cancelled for Pali-maxxing on the UES, bonus content on Patreon--along with archived eps, bonus eps, and other goodies!

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PREMIUM | 1:2 Ratio Breath Practice for Relaxation

On and Off Your Mat Yoga Podcast - December 04, 2023 06:00 - 3 minutes ★★★★★ - 139 ratings
If it's hard for you to sit down to practice Pranayama, being guided through might be the solution. If your feeling stressed, anxious, emotionally overwhelmed, overworked or stuck in overthinking, this breath pattern will help you cultivate more peace, calmness, and spaciousness in your mind. Wi...

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Janne Kontala - Is Contemporary Yoga at a Dead End?

Native Yoga Toddcast - November 29, 2023 22:00 - 1 hour
Send us a Text Message. Janne Kontala discusses the state of contemporary yoga and its potential dead end. He explores the historical development of modern yoga and its focus on physicality and individual practice. Janne emphasizes the importance of integrating yoga into all aspects of life and...

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252: NIKKI vs. VIVEK!

Mango Bae - November 27, 2023 12:00 - 36 minutes ★★★★★ - 338 ratings
Brown-on-brown violence in the GOP LET'S GOOOOOOOO!

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The Yoga Bill, with Rep. Jeremy Gray

On and Off Your Mat Yoga Podcast - November 27, 2023 06:00 - 33 minutes ★★★★★ - 139 ratings
Jeremy Gray is an African-American politician, yogi, entrepreneur, author, philanthropist, and former professional athlete. He is currently serving as an Alabama State Representative and is running for Congress. He has sponsored legislation to allow yoga into Alabama public schools through the Y...

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Pranidhi Varshney - Cultivating Community and Challenging Hierarchies in Yoga Practice

Native Yoga Toddcast - November 22, 2023 13:00 - 1 hour
Send us a Text Message. Pranidhi Varshney, owner of Yoga Shala West, discusses her journey in the world of yoga and the importance of cultivating community. She shares her experience of running a yoga studio during the pandemic and the challenges she faced. Pranidhi also emphasizes the need for...

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251: Gaza-Maxxing on the TL and Regime Change in Bangladesh

Mango Bae - November 20, 2023 11:03 - 27 minutes ★★★★★ - 338 ratings
Stalkers, fans, Zionist freaks and Pali-stans flooding the timelines, and the US plans for regime change in Bangladesh. Full ep on Patreon!

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Yoga for Lupus and Autoimmune Diseases, with Amanda Chay

On and Off Your Mat Yoga Podcast - November 20, 2023 06:00 - 38 minutes ★★★★★ - 139 ratings
Whether or not you have an autoimmune disease like lupus yourself, you likely know somebody who does. To talk in depth about yoga for lupus and autoimmune diseases, I sat down with Amanda Chay. She is the author of The Girlfriend’s Guide to Lupus, a self-help book for women who are feeling scare...

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Leah Hester - Yoga, Inspiration and Finding Peace in Life

Native Yoga Toddcast - November 16, 2023 23:00 - 1 hour
Send us a Text Message. Leah Hester, a yoga teacher and influencer, joins the Native Yoga Toddcast to discuss her journey with yoga and how it has helped her find peace and improve her life. She shares her experiences living in different places, including Costa Rica and Guatemala, and how yoga ...

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250: Hasan's Clapback and the Muslim Glass Ceiling in Media

Mango Bae - November 13, 2023 11:03 - 34 minutes ★★★★★ - 338 ratings
We discuss Hasan's video clapback to the New Yorker hatchet job, conspiracize about Muslims in positions of media authority, Usama's epic bomb at a gala for doctors in Texas, and more!

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Overthinking (And How Can I Stop?), with Erika Belanger

On and Off Your Mat Yoga Podcast - November 13, 2023 06:00 - 40 minutes ★★★★★ - 139 ratings
Stress impacts every area of our lives. Overthinking shows up in our decision-making, impacting our mental health and even ruining our relationships. It’s time to go deep into understanding how stress and overthinking shows up especially if you’re a highly sensitive person, and what you can do t...

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Preparing for the next journey!

Innergy Healing - November 09, 2023 21:00 - 11 minutes
Send us a Text Message. We need to prepare ourselves for the next journey;  we need to be strong and we need to share strength, love, and compassion with everyone.  Life is an adventure and a preparation for the next one. What do you do to prepare? https://www.innergyhealingpodcast.com/ https:...

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Magnus Appelberg - Discover the Power of Cold Water Plunging

Native Yoga Toddcast - November 09, 2023 01:00 - 1 hour
Send us a Text Message. Magnus Appelberg is a yoga practitioner and cold exposure enthusiast based in Finland. He has been practicing Ashtanga Yoga for 23 years and has a deep understanding of breath control and its effects on the body. Magnus is known for his ability to withstand extreme cold ...

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249: 9/11 part two! Ft. Jaffer Khan

Mango Bae - November 06, 2023 11:03 - 29 minutes ★★★★★ - 338 ratings
BONUS CONTENT ON PATREON!   We're joined by our good buddy Jaffer Khan (Tik Tok fame) to discuss the situation in Palestine, bad comedian responses to the conflict, and trump impressions--it's fun!

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PREMIUM | Celebrations, Gifts, and Nervous System Basics Series

On and Off Your Mat Yoga Podcast - November 06, 2023 06:00 - 12 minutes ★★★★★ - 139 ratings
HAPPY 200! Thank you so much for your support over these last years! EPISODES MENTIONED 100- The Best, the Popular Vote, and the Underrated. MOST POPULAR (100-200) 106 - Overcoming codependency, perfectionism, and people-pleasing, with Victoria Albina 113- Emotional Intelligence and Shadow ...

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Dr. Michael Shea - The Visionary Heart

Native Yoga Toddcast - November 01, 2023 19:00 - 1 hour
Send us a Text Message. Dr. Michael Shea is an experienced manual therapist, craniosacral therapist, and Buddhist meditation practitioner. He is the author of several books and has trained with renowned teachers in various fields. Dr. Shea is also a student of the Dalai Lama and has a deep unde...

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Bharat vs. India ft. Gus Tate

Mango Bae - October 30, 2023 10:03 - 36 minutes ★★★★★ - 338 ratings
We got our buddy Gus Tate on the pod this week, discussing India vs. Bharat!

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Non-Performative Yoga™ and the Divine Feminine, with Abiola Akanni

On and Off Your Mat Yoga Podcast - October 30, 2023 05:00 - 38 minutes ★★★★★ - 139 ratings
If you’ve always felt like yoga was less about doing and more about being, or if you’ve been curious about how to embody the divine feminine more, listen in. To discuss these topics, I sat down with Abiola Akanni, a leader in the field of yoga. She has cultivated non-performative spaces that enc...

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Mariane Pinto ~ In the Mystic Flow

Native Yoga Toddcast - October 24, 2023 20:00 - 56 minutes
Send us a Text Message. Mariane Pinto, a yoga teacher and Thai massage therapist, discusses her journey in the world of yoga and massage therapy. She shares how she discovered her passion for yoga and Thai massage, and how she incorporates both practices into her teaching and retreats. Mariane ...