Latest Ponder Podcast Episodes
E743 Critical Breaks: Mastering the Art of Downtime in First Responder Roles
Tactical Living - January 05, 2024 12:30 - 10 minutes ★★★★★ - 80 ratingsIn this essential episode of the Tactical Living Podcast, we turn our focus to the relentless pace of first responder work and the crucial need for breaks amidst the chaos. The saying "If you don't get time to take a break, then find time to get a break!" resonates deeply within the first respon...
EP:63 Glena (Bad Bitch Vibes Podcast) 3 of 3
2200TAPS Podcast - January 05, 2024 06:00 - 48 minutesKicking off our very first show of 2024 is none other than the Queen G herself from the Bad Bitch Vibes Podcast, Glena! *Special thanks to Courtney and Tezra for coming on as well <3 Join us as she shares her experience with us. Reminder, this one is very explicit and can be triggering on many ...
E742 The Quest for Authenticity: Navigating a World of Redefined Realities
Tactical Living - January 03, 2024 12:30 - 12 minutes ★★★★★ - 80 ratingsIn this thought-provoking episode of the Tactical Living Podcast, we delve into the fascinating revelation that 'authentic' has been named the word of the year for 2023, reflecting a society grappling with the concept of authenticity itself. With over 500,000 words in the Barium Dictionary, the ...
The 400th Episode Anniversary of the SAMatters Show - 400
SAMatters Radio - January 02, 2024 16:00 - 38 minutes ★★★★★ - 46 ratingsDr. Gasaway, along with some special guests, celebrates the milestone of reaching our 400thepisode. Description The Situational Awareness Matters Show debuted on May 12, 2014. This episode highlights the journey Dr. Gasaway has taken to educate first responders about situational...
E741 Habits Over Resolutions: A First Responder’s Guide to Meaningful Change in 2024
Tactical Living - January 01, 2024 12:30 - 11 minutes ★★★★★ - 80 ratingsWelcome to a special New Year's Day 2024 episode of the Tactical Living Podcast, where we shift the focus from fleeting resolutions to lasting habits. As first responders, we understand the value of discipline, routine, and the small, daily decisions that lead to significant life changes. In tod...
Experience Riveting Tales of Overcoming Adversity - Season 4 Trailer
I Need Blue - January 01, 2024 10:00 - 2 minutes ★★★★★ - 37 ratingsFrom the raw emotion of real-life tales to the heart-thumping intrigue of true crime, each episode of "I Need Blue" is carefully curated to touch the heart and foster a sense of community. As we embark on this extraordinary journey, I must remind you to take care of yourselves, as some episodes...
074 - First Responder Alcohol Culture: Jeremy Greene
Hey Chaplain: The Police Wellness Podcast - January 01, 2024 09:00 - 37 minutes ★★★★★ - 42 ratingsText a Message to the Show Today we're talking to a firefighter; Jeremy Greene is a firefighter in a major city who has his own first responder wellness podcast called the Washdown and I wanted to bring him on the show to talk why alcohol is such a problem in first responder culture. Jeremy is...
New Year, Realistic Goals: Achieving Success Step-by-Step
Mind Pilot - December 31, 2023 21:00 - 9 minutes ★★★★★ - 9 ratingsHave feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 55 In "New Year, Realistic Goals: Achieving Success Step-by-Step," Dr. Jana Price-Sharps shares insightful tips on setting attainable New Year's resolutions. She discusses the importance of knowing t...
Building Wealth by Investing in Small Industrial Warehouses with Joel Friedland
First Responders Wealth Network Real Estate Investing Podcast - December 30, 2023 11:00 - 36 minutes ★★★★★ - 20 ratingsNEW FREE TRAINING VIDEO: https://www.911wealthnetwork.com/training If you have an extra minute, please leave us a review on Apple Podcast and share your thoughts with us. It helps our growth and keeps us going! Reach out to Dave directly: IG: @daveknighter email: dave@911wealthn...
E740 Fitness and Addiction Recovery | Kyle Perry
Tactical Living - December 29, 2023 12:30 - 23 minutes ★★★★★ - 80 ratingsIn this powerful and inspiring episode of the Tactical Living Podcast, we sit down with Kyle Perry, a former USMC veteran and the mastermind behind Perry's Powerhouse Fitness. Kyle's remarkable story of transformation and his mission to help others through fitness, nutrition, and mindset coachin...
E739 Police, Pirates and Uncharted Waters: Addressing Homelessness and Recruitment Challenges in Law Enforcement
Tactical Living - December 27, 2023 12:30 - 11 minutes ★★★★★ - 80 ratingsIn this episode of the Tactical Living Podcast, we explore the unique challenges faced by law enforcement in the San Francisco Bay area, from homeless pirates causing unrest to Alameda's struggle to recruit officers amidst rising crime. Join us in this compelling episode of the Tactical Living...
The Art of Routine: Mastering Daily Life for Better Health
Mind Pilot - December 27, 2023 12:00 - 9 minutes ★★★★★ - 9 ratingsHave feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 54 Join Dr. Jana Price-Sharps in this episode of Mind Pilot, where she uncovers the secrets to mastering daily routines for improved health and well-being. Dr. Price-Sharps sheds light on the importa...
E738 Shaping Future Generations The Impact of Home Environment on Youth Behavior
Tactical Living - December 25, 2023 12:30 - 11 minutes ★★★★★ - 80 ratingsDelve into the critical role of home environments in shaping children's behavior in our Tactical Living Podcast episode "Shaping Future Generations: The Impact of Home Environment on Youth Behavior," focusing on recent troubling incidents involving young children. In this eye-opening episode o...
Year End Evaluations (w/ Joe Grasela) - Bonus Ep 26
Hey Chaplain: The Police Wellness Podcast - December 25, 2023 09:00 - 51 minutes ★★★★★ - 42 ratingsText a Message to the Show A special guest host interviews Chaplain Altic to recap the year! Police Captain Joe Grasela joins Jared to give us a recap of their favorite moments from the 2023 Hey Chaplain episodes. Listen in to find out what were the most noteworthy episodes of the year and le...
Why I Do What I Do - a Replay from the Archives
Hey Chaplain: The Police Wellness Podcast - December 24, 2023 09:00 - 4 minutes ★★★★★ - 42 ratingsText a Message to the Show In this episode I'm going to talk about my motivations and my Christian faith. If that's not your cup of tea, that's ok, we'll resume next week with our regular programming and I'll see you there. If you want to understand why this one particular chaplain hangs out ...
E737 Defending Rights: The Complexities of Gun Ownership and Self Defense Laws
Tactical Living - December 22, 2023 12:30 - 12 minutes ★★★★★ - 80 ratingsExplore the intricate balance between gun ownership rights and legal responsibilities in our Tactical Living Podcast episode "Defending Rights: The Complexities of Gun Ownership and Self-Defense Laws," inspired by a real-life incident in Los Angeles. For USCCA off-duty and CCW/Concealed Ca...
Burnout Blues: Confronting Compassion Fatigue
Mind Pilot - December 22, 2023 12:00 - 11 minutes ★★★★★ - 9 ratingsHave feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 53 This episode dives deep into the often-misunderstood concepts of burnout and compassion fatigue. Dr. Jana Price-Sharps expertly dissects the subtle differences and connections between these two st...
Behind the Badge: Realities of Policing and the Aftermath of Critical Incidents
2 Cops 1 Donut - December 21, 2023 18:00 - 2 hours ★★★★★ - 32 ratingsSend us a Text Message. This was a LIVE STREAM: Be Sure to head to our Youtube to check out the entire episode or the clips. Have you ever stood at the line where duty meets decision, where a split second can ripple through a lifetime? Join me, Erik Lavigne, as we pull up a chair with Banning S...
E736 Borrowing Trouble: Navigating the Pitfalls of Premature Worry
Tactical Living - December 20, 2023 12:30 - 12 minutes ★★★★★ - 80 ratingsDiscover strategies to avoid unnecessary worry and stress in our latest Tactical Living Podcast episode, "Borrowing Trouble: Navigating the Pitfalls of Premature Worry," where we unpack the concept of not fretting over uncertainties without all the facts. In this thought-provoking episode of t...
911WealthSeries EP 6: Insights and Strategies for Smart Investing with Manny Pinheiro
First Responders Wealth Network Real Estate Investing Podcast - December 20, 2023 11:00 - 24 minutes ★★★★★ - 20 ratingsNEW FREE TRAINING VIDEO: https://www.911wealthnetwork.com/training If you have an extra minute, please leave us a review on Apple Podcast and share your thoughts with us. It helps our growth and keeps us going! Reach out to Dave directly: IG: @daveknighter email: dave@911wealthn...
2015 Amtrak Passenger Train Derailment in Philadelphia - 399
SAMatters Radio - December 19, 2023 16:00 - 1 hour ★★★★★ - 46 ratingsIn this episode, Dr. Gasaway interviews Vince Mulray, retired Philadelphia Deputy Chief, discussing the 2015 derailment of Amtrak Train #188 traveling from Washington DC to New York City. On May 12, 2015, at approximately 9:20pm, Amtrak Train #188 traveling from Washington D.C. to New York...
Checking Back Into Reality: A Guide to Mindful Living
Mind Pilot - December 19, 2023 13:00 - 5 minutes ★★★★★ - 9 ratingsHave feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 52 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps delves into the pervasive issue of digital disconnection in our lives. With a compassionate approach, she discusses how social med...
Dr. Pam Arnell, Advocating for Comprehensive Mental Health Support for First Responders and Veterans
Enduring The Badge - December 19, 2023 10:00 - 50 minutes ★★★★★ - 114 ratingsSend us a Text Message. How do you provide effective mental health support to first responders? That's the question we tackle head-on as we sit down with Dr. Pam Arnell, executive director 2020. This trailblazing program offers a non-invasive, non-clinical approach to therapy. Dr. Arnell opens ...
E735 Understanding and Managing Negative Thoughts
Tactical Living - December 18, 2023 12:30 - 11 minutes ★★★★★ - 80 ratingsDiscover how to effectively manage negative thoughts and maintain mental hygiene in this Tactical Living Podcast episode, drawing parallels between physical cleanliness and mental health. In this enlightening episode of the Tactical Living Podcast, titled "Clearing the Mind: Understanding and ...
From Struggle to Song: Julie's Journey of Healing and Stepping into Her Calling
I Need Blue - December 18, 2023 10:00 - 52 minutes ★★★★★ - 37 ratingsJulie is a remarkable individual who has faced numerous challenges in her life with unwavering strength and resilience. From waking up deaf at the age of five to enduring a series of medical conditions and undergoing 24 surgeries, Julie's journey has been marked by perseverance and faith. Desp...
073 - Build Your Own Training Network: Matt Landfair
Hey Chaplain: The Police Wellness Podcast - December 18, 2023 09:00 - 37 minutes ★★★★★ - 42 ratingsText a Message to the Show Matt Landfair is a cop from a small department in Utah who didn't have the all the training opportunities and networking opportunities available in a larger agency. So he deliberately created his own network. After Matt's name kept popping up on my radar, I just had ...
From Bitterness to Betterment: Embracing Emotional Recovery
Mind Pilot - December 17, 2023 13:00 - 10 minutes ★★★★★ - 9 ratingsHave feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 51 In this powerful episode of Mind Pilot, Dr. Jana Price-Sharps tackles the challenging emotion of bitterness, guiding listeners on a journey towards emotional healing. This episode unpacks how feel...
Sgt. Andrea Martens: Cops and Canines
Team Ten Eight - December 16, 2023 08:00 - 47 minutes ★★★★★ - 1 ratingSurrey Police Service Sergeant Andrea Martens has over nineteen years of experience across a range of law enforcement professions including as a probation officer, a border services officer and police officer. Andrea joins us to talk about her career path into policing, some of the progressiv...
Honoring Memories: A New Approach to Holiday Grief
Mind Pilot - December 15, 2023 13:00 - 5 minutes ★★★★★ - 9 ratingsHave feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 50 Join Dr. Jana Price-Sharps as she tackles the challenging topic of dealing with grief during the holiday season. This episode delves into the innovative idea of creating a "Book of Life" to celebr...
E734 Navigating Grief: Healthy Strategies for Coping with Loss
Tactical Living - December 15, 2023 12:30 - 12 minutes ★★★★★ - 80 ratingsIn this episode of the Tactical Living Podcast, titled "Navigating Grief: Healthy Strategies for Coping with Loss," we delve into the complexities of dealing with the emotional turmoil following the death of a loved one. Our focus is on understanding why turning to medication as an immediate sol...
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