Latest Ponder Podcast Episodes

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E763 When Support The Blue Becomes Intrusion: Navigating Boundaries in Police Families as a Police Wife

Tactical Living - February 21, 2024 12:30 - 10 minutes ★★★★★ - 80 ratings
In this episode, we explore the delicate balance between supporting a loved one in law enforcement and maintaining personal boundaries. We discuss a scenario where a police wife's gesture of support — getting a tattoo similar to her husband's badge — led to unintended consequences. While her int...

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Cyber Security with Chris Rodgers and Shawn Nelson

Don't Risk It! Podcast - February 20, 2024 18:00 - 13 minutes ★★★★★ - 1 rating
From one-off phishing emails to sophisticated cyber schemes, cybercriminal techniques continue to advance. Shawn Nelson, Chief Information Security Officer at Glatfelter Insurance Group, provides some best practices to help Emergency Service Organizations prevent cybersecurity-related incidents ...

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Safeguarding Our Saviors: Retired Battalion Chief Robert Avsec on the Mental Health Crusade in Firefighting

Enduring The Badge - February 20, 2024 10:00 - 1 hour ★★★★★ - 114 ratings
Send us a Text Message. When the sirens fade and the trucks are back in the bay, what lingers in the minds of those who fight fires? Robert Absteck, a retired battalion chief, writer, and advocate from the Chesterfield Virginia Fire and EMS department, brings his expertise to our latest episode...

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E762 Inspiring Police Stories: Law Enforcement Family Interview With Honor The Brave

Tactical Living - February 19, 2024 12:30 - 20 minutes ★★★★★ - 80 ratings
In today's episode of the Tactical Living Podcast, we bring you an inspiring police story in this law enforcement family interview. Discover the inspiration of a police wife's journey after her police officer husband was injured in the line of duty was was told that he could no longer be a polic...

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078 - When You're Ready for Help: John Little, Compassion Alliance

Hey Chaplain: The Police Wellness Podcast - February 19, 2024 09:00 - 34 minutes ★★★★★ - 42 ratings
Text a Message to the Show What if I told you that there is an organization that helps first responders find counseling in the area in which they live, with qualified experienced counselors who understand how to help cops and firefighters?  And what if told you that this was entirely anonymous ...

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E761 Friendly But Not Free: Valuing Your Time and Expertise

Tactical Living - February 16, 2024 12:30 - 11 minutes ★★★★★ - 80 ratings
In this insightful episode of the Tactical Living Podcast, we delve into an essential life lesson: understanding and asserting the value of your time and expertise. The phrase "I might be friendly but I am not free" sets the tone for our discussion on the fine balance between being helpful and k...

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From LEO to CEO Millionaire, & creating a path of positive impact with Jamil Syed

First Responders Wealth Network Real Estate Investing Podcast - February 16, 2024 12:00 - 23 minutes ★★★★★ - 20 ratings
Title: "From LEO to CEO Millionaire, & creating a path of positive impact with Jamil Syed" Description: Embark on an unforgettable journey with our latest podcast episode featuring Jamil Syed, a former law enforcement officer who transitioned from the challenging world of corrections to beco...

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E760 Then and Now: The Evolving Motivations for Joining Law Enforcement

Tactical Living - February 14, 2024 12:30 - 10 minutes ★★★★★ - 80 ratings
In this insightful episode of the Tactical Living Podcast, we take a deep dive into the shifting motivations behind why individuals choose a career in law enforcement, comparing the reasons from over 20 years ago to those of today. The law enforcement landscape has changed significantly, and wit...

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The Firefighter Behavioral Health Alliance – 406

SAMatters Radio - February 13, 2024 16:00 - 58 minutes ★★★★★ - 46 ratings
In this interview, Dr. Gasaway talks with Jeff Dill about the Firefighter Behavioral Health Alliance and their work to reduce firefighter suicides.   In 2010, Jeff Dill founded Firefighter Behavioral Health Alliance (FBHA).  And since 2021, Jeff has served full time as the Behavioral Health ...

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Unmasking the Protector: Ashley Jones on Vulnerability and Personal Growth in Law Enforcement

Enduring The Badge - February 13, 2024 10:00 - 28 minutes ★★★★★ - 114 ratings
Send us a Text Message. Have you ever wondered what lies beneath the tough exterior of a law enforcement officer? Join me, Jerry Dean Lund, as I sit down with Ashley Jones, an experienced officer and a mental and physical growth expert, for a candid discussion about the personal battles faced b...

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E759 Fitness or Risk: Navigating Supplement Use in Law Enforcement

Tactical Living - February 12, 2024 12:30 - 10 minutes ★★★★★ - 80 ratings
In this episode of the Tactical Living Podcast, we delve into a pressing issue facing the New York City Police Department (NYPD) and its officers: the challenge of maintaining physical fitness while navigating the complexities of supplement use and drug testing policies. Recently, the NYPD issue...

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TJ: Penned Resilience, Crafting Healing Narratives from Life's Trials

I Need Blue - February 12, 2024 10:00 - 28 minutes ★★★★★ - 37 ratings
This episode explores the therapeutic power of writing trauma with the author and writing coach TJ from Virginia. Tj's  compelling work, "Dating Silky Maxwell,"  brings to life a chorus of passionate, damaged characters who leave their pasts behind and reinvent themselves until their mistakes no...

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077.5 - Not a Pile of Trash: Tim Eggebraaten, Part 2

Hey Chaplain: The Police Wellness Podcast - February 12, 2024 09:00 - 26 minutes ★★★★★ - 42 ratings
Text a Message to the Show It would be so easy to pass judgment on an individual who appears to be nothing more than a pile of trash, literally.  Today we're continuing our conversation with Tim Eggebraaten.  Judgement is difficult to avoid, and sometimes necessary, but it's also unhealthy to b...

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E758 Light Duty in Law Enforcement: Navigating Health and Career

Tactical Living - February 09, 2024 12:30 - 10 minutes ★★★★★ - 80 ratings
In this episode of the Tactical Living Podcast, we focus on an essential but often misunderstood aspect of law enforcement and emergency response: modified duty assignments during times of injury, illness, or pregnancy. This topic is critical for ensuring the well-being and support of each team ...

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Adrian Panozzo's: Navigating Challenges, Maximizing Returns, and Building Generational Wealth

First Responders Wealth Network Real Estate Investing Podcast - February 09, 2024 12:00 - 21 minutes ★★★★★ - 20 ratings
Title: "Adrian Panozzo's: Navigating Challenges, Maximizing Returns, and Building Generational Wealth. Description: Join us on an illuminating journey into the dynamic world of real estate with Adrian Panozzo, a retired police officer turned real estate investor. In this in-depth conversatio...

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E757 Army Veteran Mental Health Support With Tim Heale

Tactical Living - February 07, 2024 12:30 - 25 minutes ★★★★★ - 80 ratings
In today's episode of the Tactical Living Podcast, we discuss Army veteran mental health support with Tim Heale. Tim spent 44 years under the Colours in the British Army. He was an infantry soldier and specialized in Psychological Operations (#ad earns commission), completing seven operational t...

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Ambulance Service with Michael McCabe

Don't Risk It! Podcast - February 06, 2024 18:00 - 21 minutes ★★★★★ - 1 rating
From patient handling to driving vehicles, in this episode, Michael McCabe, host of the EMS World Podcast and Director and CEO of McCabe Ambulance in Bayonne, NJ, talks about what keeps him up at night and the issues he’s observed in the ambulance service. https://emsworldpodcasts.podbean.com ...

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The Minnesota Hometown Heroes Assistance Program - 405

SAMatters Radio - February 06, 2024 16:00 - 54 minutes ★★★★★ - 46 ratings
In this interview, Dr. Gasaway talks with George Esbensen, President of the Minnesota Firefighter Initiative (MnFIRE) about the Hometown Heroes Assistance Program.   During his 32 years in the fire service, George Esbensen served in many roles, from firefighter to chief. Today, he volunteers...

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A New Chapter for Heroes Brian Livingston on Life After Service

Enduring The Badge - February 06, 2024 11:00 - 46 minutes ★★★★★ - 114 ratings
Send us a Text Message. When the uniform comes off, and the badge is set aside, what's next for our first responders? Brian Livingston joins me in unraveling this question, sharing his evolution from police officer to retiree. Our conversation uncovers the seldom-spoken challenges encountered w...

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E756 Police Officer Mental Health, How To Support First Responders

Tactical Living - February 05, 2024 12:30 - 10 minutes ★★★★★ - 80 ratings
This episode of the Tactical Living Podcast, inspired by Rob Leathen, we cover Police Officer Mental Health, How To Support First Responders. Dive into the critical issue of Operational Stress Injury (OSI) among first responders and the often inadequate societal response of simply advising them ...

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077 - He Peed On My Police Car: Tim Eggebraaten

Hey Chaplain: The Police Wellness Podcast - February 05, 2024 09:00 - 34 minutes ★★★★★ - 42 ratings
Text a Message to the Show Today we are rejoined by a fan favorite! So back due to popular demand is Tim Eggebraaten with all kinds of great stories to tell. In my most recent conversation with the off duty chief, I zeroed in on two stories that I found especially interesting, both about cops l...

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Brendan Hynes: Breech, Breech, Breech

Team Ten Eight - February 03, 2024 08:00 - 51 minutes ★★★★★ - 1 rating
Summary Brendan Hynes, a military veteran and advocate for mental health and brain injury research, shares his journey of resilience and service.  He discusses the challenges he faced during his military career, including failures and injuries. Brendan emphasizes the importance of seeking help...

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Andrew Hines & John Schwenker - Sneak peek into their new tell-all book, after interviewing some of Canada’s Top Investors.

First Responders Wealth Network Real Estate Investing Podcast - February 02, 2024 15:41 - 33 minutes ★★★★★ - 20 ratings
 Title:  Andrew Hines & John Schwenker - Sneak peek into their new tell-all book, after interviewing some of Canada’s Top Investors.   Description:  Join Andrew Hines and John Schwenker, passionate real estate enthusiasts, in this captivating podcast episode as they delve into their wealth...

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E755 Law Enforcement PTSD and First Responder Mental Health

Tactical Living - February 02, 2024 12:30 - 11 minutes ★★★★★ - 80 ratings
In this essential episode of the Tactical Living Podcast, we delve into Law Enforcement PTSD and First Responder Mental Health by looking at the complex relationship between social connection, trauma, and its impact on first responders. "Our brains are wired for connection, but trauma rewires th...

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E754 Is Aviation Equity and Inclusion A Bad Idea?

Tactical Living - January 31, 2024 12:30 - 10 minutes ★★★★★ - 80 ratings
In today's episode of the Tactical Living Podcast, we dive into the Aviation Equity And Inclusion Statement and discuss is aviation equity and inclusion is a bad idea. The episode centers around recent decisions by the Federal Aviation Administration (FAA) to prioritize diversity, equity, and ...

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High-Stress Communication: Strategies for Conflict Resolution

Mind Pilot - January 31, 2024 12:00 - 16 minutes ★★★★★ - 9 ratings
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 57 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps and returning guest Dr. Matthew Sharps delve into the complexities of high-stress communication and its effect on conflict resolut...

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PFAS, Firefighter Cancer and The Foam Exposure Committee - 404

SAMatters Radio - January 30, 2024 16:00 - 1 hour ★★★★★ - 46 ratings
In this interview, Dr. Gasaway talks with Vicki Quint and Rick Nickerson about PFAS, foam exposure and the risk to firefighters.   The Foam Exposure Committee Mission Statement - - To reduce firefighter / first responder exposures to perfluorinated chemicals used in firefighting foams in ord...

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Navigating the Beat: A 27-Year Atlanta Police Veteran's Insights into Law Enforcement Evolution

2 Cops 1 Donut - January 29, 2024 23:00 - 2 hours ★★★★★ - 32 ratings
Send us a Text Message. Join the ranks as I, host Sgt. Erik Lavigne, sits down with Mike O'Connor, an Atlanta police veteran of 27 years, who takes us on a patrol through his career's most pivotal moments and the evolving landscape of law enforcement. With a city pulsating with the energy of mi...

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E753 How To Let Go Of Anger And Resentment | Healing From An Abusive Relationship

Tactical Living - January 29, 2024 12:30 - 20 minutes ★★★★★ - 80 ratings
Join us in this transformative episode as we welcome Paul Zolman, the international bestselling author of "The Role of Love," to discuss how to let go of anger and resentment, especially when healing from an abusive relationship. Paul shares his profound journey from a childhood marked by abuse ...

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Josh: His Courageous Battle Against Percocet and Fentanyl

I Need Blue - January 29, 2024 10:00 - 45 minutes ★★★★★ - 37 ratings
In the company of Josh, we venture beneath the surface, immersing ourselves in the chilling realities of drug experimentation, particularly with Percocet and Fentanyl. Through his firsthand testimony, we are starkly reminded of the ominous abysses that addiction can lead us into, highlighting th...