Latest Parent coach Podcast Episodes
233 // Simple Birthday Overwhelm Solutions For Tired Homeschool Moms
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - January 31, 2024 11:00 - 9 minutes ★★★★★ - 99 ratingsDo birthday celebrations STRESS you OUT, when you just want to create joy? Birthday parties are one of those times that we want so badly to create a good memory for our kids. But, it's JUST not possible all the time. When we have a busy homeschool life, we are exhausted, overwhelmed, we have...
136 - 2024 Life Updates
One Day You'll Thank Me - January 31, 2024 05:00 - 43 minutesCast: Dr. Tara Egan, host Anna, teen co-host As we start out 2024, Tara and Anna record a special episode sharing what is happening in their lives currently. Many of you have said that you enjoy hearing about Anna's journey of high school/college/relationships and everything that goes along...
Episode 135: Picky Eaters or Kids Who Don’t Eat? Here’s What You Need to Know to Make Them Confident Eaters with Judith Yeabsley
Imperfect Heroes: Insights Into Parenting - January 29, 2024 14:00 - 43 minutesSend us a Text Message. This podcast episode contains insights into creating a positive and joyful food environment to instill good habits in children. In the segment, DJ interviews Judith Yeabsley, an accredited picky eater advisor, who advocates for a balanced approach to feeding children an...
232 // Overwhelmed as a Tired or Introverted Parent? Quick Tips to THRIVE NOW with Little By Little Homeschool
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - January 26, 2024 11:00 - 45 minutes ★★★★★ - 99 ratingsHave you ever felt like you are just too tired or too introverted for this homeschooling journey that you're on? But you know you actually long to thrive and enjoy it, you want to look back and realize you've created beautiful memories in your life and your children's lives! I remember the d...
Episode 134: They Say Autism, But it Doesn’t Seem Right with Marci Melzer
Imperfect Heroes: Insights Into Parenting - January 22, 2024 14:00 - 44 minutesSend us a Text Message. This podcast episode provides practical tips for parents to minimize tech time and engage children in meaningful activities that contribute to language acquisition and essential life skills. In this segment, Marci Melzer, a seasoned speech therapist, addresses the chall...
231 // From Drowning in "To-Dos" to Celebrating WINS: 1 Simple Mindset Shift for a Joyful Family and Holistic Homeschool
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - January 17, 2024 10:00 - 12 minutes ★★★★★ - 99 ratingsFeeling like you're drowning in a sea of to-dos? We've all been there! Battling anxiety, wrestling with whispering doubts, and trying to homeschool special needs kids? **This podcast is your secret weapon. ** Today I’ll give you a life changing tip. It’s not a magic schedule or a productivity ...
135- Guest Expert - Lisa Zeiderman - The Roles of Therapists & Attorneys in High Conflict Divorce Cases
One Day You'll Thank Me - January 17, 2024 05:00 - 47 minutesCast: Dr. Tara Egan - host Lisa Zeiderman - guest expert Divorce can be complicated, but add in high conflict partners, mental abuse, physical abuse, emotional abuse, financial abuse, narcissists, etc. it can really elevate the stress and complications. When a divorce involves high levels of ...
Episode 133: Kids Stuck Inside For The Winter? With Kaley Metler
Imperfect Heroes: Insights Into Parenting - January 15, 2024 08:00 - 33 minutesSend us a Text Message. In this podcast episode, DJ talks with Kaley Metler, a fitness enthusiast and youth sports program organizer from Canada. Listen in as Kaley shares her experiences encouraging kids to engage in outdoor activities, especially during cold weather and as she expresses the i...
230 // Calming Chaos: Practical Steps for Easing Daily Overwhelm in Special Needs Homeschooling
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - January 10, 2024 10:00 - 34 minutes ★★★★★ - 99 ratingsEver feel like your days are a whirlwind of homeschooling schedules, therapy appointments, and navigating the unique joys and challenges of raising special needs children? You're not alone. Today, I have something truly special to share – a heartfelt interview of myself with Tim Maudlin, the hos...
135- Guest Expert - Lisa Zeiderman - Dealing With a Narcissist in High Conflict Divorces and Custody Battles
One Day You'll Thank Me - January 10, 2024 05:00 - 47 minutesCast: Dr. Tara Egan - host Lisa Zeiderman - guest expert Lisa Zeiderman, a Managing Partner, is a Certified Divorce Financial Analyst and Certified Financial Litigator, known for her work on complex litigation regarding financial and custody divorce matters, as well as pre- and post-nuptial agr...
Episode 132: Want To Keep Active Kids Busy? Keep Them Curious with Melinda Mulcahy
Imperfect Heroes: Insights Into Parenting - January 09, 2024 14:00 - 45 minutesSend us a Text Message. In this episode, special guest Melinda Mulcahy is sharing the pivotal role of language and curiosity in parenting young children. Listen in as she and DJ discuss the positive impact of tweaking language to align with the brain's understanding, fostering curiosity to enha...
229 // Homeschool & Special Needs Rhythms: Unexpected Twists and Exciting Turns in 2024!
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - January 03, 2024 10:00 - 5 minutes ★★★★★ - 99 ratingsWe all long for our home and homeschools to be a place of connection, love, and fun memories being made while we learn together. Here on this show we work together to find ways to enjoy the journey more, and to create the homeschool and family life we dream of, while also juggling the needs of a...
Episode 131: Resolution Realities, Strategies to Stop Yelling at Children
Imperfect Heroes: Insights Into Parenting - January 01, 2024 14:00 - 39 minutesSend us a Text Message. Welcome to season 4 and the first episode in 2024 of the Imperfect Heroes podcast! In this podcast episode, DJ explores challenges and strategies related to New Year resolutions with a focus on a common issue of yelling at our kids. Listen in as DJ discusses the varying ...
Unraveling the Impact of Parental Substance Use on Family Dynamics with Steve Carleton LCSW, CAS | Founder @ Growth Effect
Legit Parenting - January 01, 2024 00:00 - 52 minutes ★★★★★ - 10 ratingsNavigating the choppy waters of parental substance use, we're joined by Steve Carleton LCSW, CAS | Founder @ Growth Effect. Steve is a seasoned addiction specialist, who helps us unpack the effects this has on the family dynamic. As we shed light on the stark realities and societal judgements su...
228 // Overwhelmed to Empowered: Communication As a Secret Weapon for the Family Life You Long For
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - December 29, 2023 10:00 - 13 minutes ★★★★★ - 99 ratingsFeeling unheard, frustrated, and like you're losing your cool more often than not? You're not alone, mama. The daily juggle, endless to-do lists, and even those sweet kiddos can trigger meltdowns that leave you feeling helpless and disconnected. This episode is your map to calmer waters. Today...
227 // Afraid You Will Fail At Special Needs Homeschool? Consider Overwhelm-Free Holistic Homeschooling the Charlotte Mason Way
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - December 27, 2023 10:00 - 13 minutes ★★★★★ - 99 ratingsDo you feel discouraged, like you're navigating a learning maze with your child, filled with roadblocks and detours? This replay is an all-time-favorite podcast episode focused on simple techniques for parents who are homeschooling their children with learning difficulties. I share proven tech...
Raising Resilient Kids: Wisdom on Nurturing Strength and Overcoming Adversity with Dr. Robert Brooks
Legit Parenting - December 22, 2023 16:00 - 49 minutes ★★★★★ - 10 ratingsDiscover the foundations of strength in our children as Dr. Robert Brooks, a distinguished psychologist and author, joins us to share his invaluable wisdom on resilience. This episode is an enlightening journey into the key elements that contribute to raising individuals who can navigate life's ...
226 // Special Needs Struggles Overwhelming Your Christmas Spirit? Find Hope and Joy Inside (Special Christmas Message)
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - December 22, 2023 10:00 - 12 minutes ★★★★★ - 99 ratingsDoes the weight of special needs parenting ever dim your joy, leaving you questioning your own strength and faith? When life is heavy and we are weary, we long for the feeling of the holidays when life was simpler, and we felt happiness so much more easily. Yet the isolation and burden of the h...
225 // Overwhelmed By Holiday Packing? 5 Tips for Creating a Fun Life Skills Opportunity With Your Neurodivergent or Special Needs Child
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - December 20, 2023 10:00 - 15 minutes ★★★★★ - 99 ratingsTravel. It's synonymous with exploration, discovery, and creating lasting memories. But for families with neurodivergent kids, packing for a trip can feel like scaling Mount Overwhelm, complete with tantrums, tears, and sensory overload. We know, we know. You want the travel brochures with beam...
134 - Using Ketamine Assisted Psychotherapy to Treat Anxiety, PTSD, and Trauma
One Day You'll Thank Me - December 20, 2023 05:00 - 34 minutesCast: Dr. Tara Egan - host Justina Floyd, MA, NCC, LCMHC - guest expert What Is Ketamine Assisted Psychotherapy (KAP)? When ketamine is prescribed by a physician and taken at a low dose in conjunction with psychotherapy, it has been shown effective in the treatment of depression, post trauma...
Episode 130: Santa is Answering Questions From Kids
Imperfect Heroes: Insights Into Parenting - December 18, 2023 14:00 - 43 minutesSend us a Text Message. In this podcast episode, DJ has a lively conversation with the jolly man himself - Santa Claus! Grab your children and listen in as Santa shares insights into life at the North Pole, mentioning a recent heatwave at -40 degrees, and sheds light on the magic behind the fly...
224 // Meltdowns Overwhelming? Unwrap a Hidden Trigger!
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - December 15, 2023 10:00 - 10 minutes ★★★★★ - 99 ratingsHave you ever wondered why your child seems to be more stressed and irritable during the holidays? Or maybe you've noticed yourself feeling more overwhelmed and anxious than usual. In this episode, we'll explore the hidden triggers that can cause meltdowns, both in children and adults, during th...
223 // Parenting With Heart: 5 Steps to Strong Family Relationships and Conflict Resolution
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - December 13, 2023 10:00 - 52 minutes ★★★★★ - 99 ratingsTired of feeling overwhelmed by conflict? Wishing the kids would JUST LISTEN? Today we have B.J. Meurer, a parenting coach with 25 years of experience, a teacher, and a homeschooling father of 8, who shares his heart-based approach to parenting. We will discuss the importance of building a str...
Episode 129: Making The 5 Love Languages Work With Your Children with Paul Zolman
Imperfect Heroes: Insights Into Parenting - December 11, 2023 14:00 - 38 minutesSend us a Text Message. Are you ready to prioritize love and kindness to transform your perspective and foster a more positive and loving environment in your life? This episode holds the key! In this episode, DJ invited author Paul Zolman on the show to share his remarkable journey from a cha...
222 // Simple Hacks for Giving the Best Gifts of Christmas in Hearts and Homeschools
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - December 08, 2023 10:00 - 8 minutes ★★★★★ - 99 ratingsAre you already feeling stressed out by this holiday season? We all long for the holidays to be peaceful and joyful time for our family. And we know that instead, rough and faced with stress. We're faced with unrealistic expectations and of course, exhaustion. Eventually, we just feel awful and ...
221 // Unlocking Positive Parenting: 4 Simple Tips for Becoming a Happier Family
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - December 06, 2023 10:00 - 35 minutes ★★★★★ - 99 ratingsHave you ever wondered how to become a more confident, positive, and effective Christian parent? Would you love to have a SINGLE simple tool that could revolutionize your happiness in parenting? We all want parenting to be an easier, happier, and more fulfilling experience, but we often find o...
133- Guest Experts - Katherine Pendergast and Lacie Brueckner - How to Prepare Your Children For The Loss of a Pet
One Day You'll Thank Me - December 06, 2023 05:00 - 39 minutesCast: Dr. Tara Egan - host Katherine Pendergast and Lacie Brueckner- guest experts Saying goodbye to a pet is hard for everyone, especially children. How can parents help their children through the process, remember the sweet memories and celebrate their life? This week Tara welcomes Katherin...
A Guide to Crucial Conversations
Legit Parenting - December 05, 2023 00:00 - 35 minutes ★★★★★ - 10 ratingsWe share heartfelt stories and practical advice for those tricky family discussions, grounding our guidance in real-life experiences.
Episode 128: 6 Keys to Unraveling Holiday Chaos and Crafting Holiday Joy
Imperfect Heroes: Insights Into Parenting - December 04, 2023 08:00 - 37 minutesSend us a Text Message. In this special episode, DJ explores the challenges and stress associated with the holiday season and shares six keys to manage and find joy amidst the chaos. Listen in as she talks about the overwhelming nature of decorating, party planning, cooking, and gift-buying, an...
220 // Simple Solutions for Homeschooling Neurodivergent Kids With Play Based Learning During the Holidays
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - December 01, 2023 10:00 - 11 minutes ★★★★★ - 99 ratingsStressed about maintaining your homeschool while also juggling the extra busyness of the holidays? PLUS you are trying to adapt to your child’s unique educational needs in the middle of it all? We all long to create a joyful, educational holiday season for our children, we don’t want to have mi...
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