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Welcome to season 4 and the first episode in 2024 of the Imperfect Heroes podcast! In this podcast episode, DJ explores challenges and strategies related to New Year resolutions with a focus on a common issue of yelling at our kids. Listen in as DJ discusses the varying approaches people take towards resolutions and as she delves into the impact of yelling at our children… noting the potential negative outcomes and providing practical tips to curb this behavior. Stay tuned as she encourages self-reflection, seeking feedback from our children, teachers, and personal observations to initiate positive change and make the process enjoyable.

YouTube Link: https://youtu.be/XRnxl0__JVE
Rumble Link: https://rumble.com/v449rko-episode-131-resolution-realities-strategies-to-stop-yelling-at-children.html

TIMESTAMPS
• [5:58] DJ discusses her coaching which helps parents and caregivers with parenting goals, including reducing yelling and improving relationships with children.
• [8:40] DJ encourages parents to give themselves grace and find ways to reduce yelling frequency and volume to be more effective in disciplining their children.
• [13:19] “Yelling at kids can trigger stress response in both parent & child, leading to negative beliefs & low self-esteem.”
• [21:57] DJ shares parents' frequent yelling can create a sense of insecurity in children, leading to stress and anxiety.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

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DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
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YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
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CICERONE MASTERS Link: https://www.littleheartsacademyusa.com/courses/cicerone-masters

ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

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