Latest Parent coach Podcast Episodes
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5 Simple Tricks to Calm Your Nervous System While Finding Wellness and Peace Naturally // 255
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - July 03, 2024 10:00 - 18 minutes ★★★★★ - 99 ratingsHey mama, Ever feel like you're running on fumes, barely keeping your head above water? You're not alone. Between the endless to-do lists, the constant demands, and the worry that never seems to switch off, feeling overwhelmed is practically a badge of honor for moms these days. But what if th...
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Can't Find Rest? 6 Bible Verses to Calm Your Overwhelmed Mom Heart // 254
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - June 26, 2024 18:00 - 13 minutes ★★★★★ - 99 ratingsFeeling like you're drowning in chaos lately? Me too, girl! This week's episode is a real heart-to-heart about those times when life throws everything at us and it feels impossible to catch our breath. But here's the good news: even in the midst of the storm, God's faithfulness never wavers. I...
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Episode 156: When Joy is Contagious with Anastasia Aruz
Imperfect Heroes: Insights Into Parenting - June 24, 2024 06:00 - 34 minutesSend us a Text Message. In this episode, DJ and guest Anastasia Aruz talk about the importance of finding joy and playfulness in everyday moments with children, while also identifying and nurturing their interests and passions. Listen in as they discuss the need to manage media consumption to p...
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8 Fun & Easy Family Traditions That Build Lasting Bonds (Without Overwhelm!) // 253
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - June 19, 2024 21:30 - 3 minutes ★★★★★ - 99 ratingsLife is SO BUSY, but you find yourself longing to create a unified loving team out of your family? A family of BESTIES? I have a secret... you can do this with simple and joyful family traditions! It’s amazing that something short, fun, and not even requiring much effort can leadto close fami...
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Episode 155: A Time to Be Joyful with Emily Guarnotta
Imperfect Heroes: Insights Into Parenting - June 17, 2024 08:00 - 34 minutesSend us a Text Message. In this episode, DJ and special guest Emily Guarnotta discuss strategies for parents to find joy in their daily lives and raise joyful children. Tune in to hear them emphasize the importance of prioritizing self-care, modeling positivity, and being present and supportive...
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Creating a Home You Love: Quick Tips for Busy Moms // 252
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - June 12, 2024 10:00 - 5 minutes ★★★★★ - 99 ratingsDo you dream of a home that feels like a warm hug, a place filled with joy and serenity? I have always wanted this too, and wanted it for my children. It can be yours. You can create it in minutes, without stress or overwhelm, let me prove it to you! I have poured my heart and soul into figur...
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REPLAY: Life is Better With Teeth with Dr. Ted Bennion
Imperfect Heroes: Insights Into Parenting - June 10, 2024 08:00 - 51 minutesSend us a Text Message. In this episode REPLAY from season one, DJ dives into the often challenging world of oral care for kids with Dr. Ted Bennion. Join in as they explore how parents can make a significant impact on their children's tooth care, the best ways to discuss oral hygiene with your...
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Rylie's legacy. Acts of Random Kindness. Purpose through pain
Legit Parenting - June 06, 2024 21:00 - 1 hour ★★★★★ - 10 ratingsJoin us for an emotionally moving episode of Legit Parenting as we welcome Meghann and Ziggy Guentensberger, the heartfelt founders of Rylie's ARK. Meghann and Ziggy recount joyful memories of their daughter Rylie and the tragic accident that forever changed their lives. Together they share t...
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3 Essential Hacks for Stress-Free Summer Outings without Prep Overwhelm // 251
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - June 05, 2024 10:00 - 10 minutes ★★★★★ - 99 ratingsDo you ever start to prep for a summer outing, vacation, or an event everyone is looking forward to, and you get to the point where you're trying to get out the door…. and you think, “Why did I do this to myself?!? What. are. we. doing!?! I don't think I'm ever going to try this again...” I hav...
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143: Guest Expert - Melissa Sams - How a Guardian Ad Litem (GAL) Can Help in a Custody Case
One Day You'll Thank Me - June 05, 2024 04:00 - 49 minutesCast: Dr. Tara Egan - host Melissa Sams - guest expert The role of a guardian ad litem (GAL) can be extremely important in child custody cases. They can serve as a voice for the child, advocating for their best interests and ensuring that they are protected throughout the legal process. What ...
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Episode 153: Awakening Joy in Our Children
Imperfect Heroes: Insights Into Parenting - June 03, 2024 13:00 - 34 minutesSend us a Text Message. In this episode, DJ discusses the importance of introducing joy to young children to help them develop a happier life. Listen in as host DJ Stutz talks about the significance of modeling joyful behavior, nurturing joy in children, and creating a positive atmosphere in ...
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End Mom Guilt & Reclaim God's Joyful Plan for Motherhood with a 1 Minute Mindset Shift // 250
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 29, 2024 10:00 - 17 minutes ★★★★★ - 99 ratingsEver feel like you're just not measuring up? Like society's picture-perfect image of motherhood is constantly leaving you feeling guilty and inadequate? We've all been there, friend. The truth is, mom guilt is a real struggle, fueled by unrealistic expectations that often undervalue the incredib...
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Episode 152: Stop the Whining and Manipulation. Persevere!!
Imperfect Heroes: Insights Into Parenting - May 27, 2024 13:00 - 34 minutesSend us a Text Message. This podcast episode focuses on the theme of perseverance, wrapping up a four-part series on the subject. In the segment, DJ discusses the importance of perseverance for both parents and children, emphasizing how continued effort and resilience can lead to better outco...
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5 End of Year Tricks to Finish Homeschooling Strong // 249
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 22, 2024 10:00 - 11 minutes ★★★★★ - 99 ratingsDo you ever get to the end of that homeschool year and think "Oh my goodness, how can we keep going?! Everyone's burned out. Nobody wants to finish this!" I know. Been there. You are not alone! We can CHOOSE to banish the overwhelm, and intentionally claim our peace and joy. Today I have 5 si...
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142: Guest Expert - Emily Cherkin, MEd - Transforming Tech-Overwhelm Into Tech-Intentionality - For Families
One Day You'll Thank Me - May 22, 2024 04:00 - 42 minutesCast: Dr. Tara Egan - host Emily Cherkin - guest expert Is it a struggle to find technology balance in your home? If so, you will not want to miss this episode with Emily Cherkin. Emily Cherkin, MEd, The Screentime Consultant, is a nationally recognized consultant who takes a tech-intentiona...
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Episode 151: Parenting with Perseverance: Dr. Christine Li Shares The Secrets
Imperfect Heroes: Insights Into Parenting - May 20, 2024 13:00 - 35 minutesSend us a Text Message. In this episode, DJ invited fellow Podcaster, Psychologist and Procrastination Coach, Dr. Christine Li on the show to discuss strategies for teaching children resilience and clutter management. In the segment, Dr. Li shares the importance of setting realistic expectati...
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Parenting with Perseverance: Dr. Christine Li Shares The Secrets
Imperfect Heroes: Insights Into Parenting - May 20, 2024 13:00 - 35 minutesIn this episode, DJ invited fellow Podcaster, Psychologist and Procrastination Coach, Dr. Christine Li on the show to discuss strategies for teaching children resilience and clutter management. In the segment, Dr. Li shares the importance of setting realistic expectations, providing a sense of...
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Navigating Modern Challenges in Parenting and Education: Empathy, Social Media, and Cell Phones in the news
Legit Parenting - May 16, 2024 20:00 - 39 minutes ★★★★★ - 10 ratingsSocial media isn't just a pastime for teenagers—it's a battleground for social ranking and self-worth. We reflect on old-school methods of social comparison and how they have been drastically amplified online, influencing youth mental health. We explore the contentious issue of cell phone usage...
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How Do I Get My JOY Back When I Am So Overwhelmed By Motherhood? Spilling the Tea on ONE Simple EASY Solution // 248
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 15, 2024 10:00 - 23 minutes ★★★★★ - 99 ratingsThink you have no time for self care... yet you know that the JOY in your motherhood journey is long gone? You aren't laughing any more, you feel edgy too often, maybe even angry... and you know this is NOT the kind of motherhood and family life you dreamed of? You worry you are ruining all y...
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Parent Perspectives: Teaching My Kids to Persevere with Memrie Cromwell
Imperfect Heroes: Insights Into Parenting - May 13, 2024 08:00 - 32 minutesIn this episode, special guest and mother of three, Memrie Cromwell joins DJ to discuss the challenges of raising young children, highlighting the importance of perseverance, spiritual practices, curiosity, and self-reflection. Listen in as they share personal anecdotes and strategies for copin...
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Episode 150: Parent Perspectives: Teaching My Kids to Persevere with Memrie Cromwell
Imperfect Heroes: Insights Into Parenting - May 13, 2024 08:00 - 32 minutesSend us a Text Message. In this episode, special guest and mother of three, Memrie Cromwell joins DJ to discuss the challenges of raising young children, highlighting the importance of perseverance, spiritual practices, curiosity, and self-reflection. Listen in as they share personal anecdotes...
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Want Strong Family Bonds and Confident Kids? Make It Easy Through Life Skills and Critical Thinking with Katie Kimball // 247
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 08, 2024 10:00 - 35 minutes ★★★★★ - 99 ratingsEver feel overwhelmed by the pressure to raise well-rounded, confident independent kids, who thrive as adults with amazing real-world skills and abilities? It can feel like there's a million things they should know how to do – but where do you even begin, and why can’t you find a good homeschoo...
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Episode 149: From Meltdowns to Marvels: The Perseverance Playbook
Imperfect Heroes: Insights Into Parenting - May 07, 2024 13:00 - 29 minutesSend us a Text Message. This podcast episode delves into the importance of perseverance in parenting, encouraging parents to model persistence for their children and to help them develop resilience and confidence. In the segment, DJ shares strategies for teaching children to persist through c...
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Community Q&A: What Should a Homeschool Day Look Like? // 246
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - May 01, 2024 10:00 - 6 minutes ★★★★★ - 99 ratingsFeeling Overwhelmed by Homeschooling? Wondering what a homeschool day should look like? Have you ever felt lost and unsure where to begin? You're not alone! Many moms start their homeschooling journey with tons of questions and anxieties. In this episode, we explore how to shift your perspe...
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141- Guest Expert: Nikki Pagano, LCSW - ARFID: Recognizing Red Flags in Children’s Eating Habits
One Day You'll Thank Me - May 01, 2024 04:00 - 44 minutesCast: Dr. Tara Egan - host Lacey Wallace - guest co-host Nikki Pagano - guest expert While picky eating is common among children, persistent and severe cases warrant attention from a healthcare professional. Today, Tara is joined by Egan Counseling & Consulting's very own, Lacey Wallace. Tara ...
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Episode 148: The Art of Attachment with Laurie A. Couture
Imperfect Heroes: Insights Into Parenting - April 29, 2024 13:00 - 44 minutesSend us a Text Message. This podcast episode emphasizes the importance of recognizing and addressing attachment disruption in children to prevent emotional damage and ensure their well-being. In the segment, DJ and special guest Laurie Couture discuss the significance of attachment and early i...
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Parenting Strategies and Hope for Children Impacted by Trauma
Legit Parenting - April 24, 2024 16:00 - 39 minutes ★★★★★ - 10 ratingsWhen you're at the end of your rope with parenting challenges that seem insurmountable, finding a beacon of hope is crucial. This episode of Legit Parenting welcomes the remarkable Gina He-man, who lights the way for parents grappling with the complexities of raising children impacted by trauma....
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Decode Emotional Meltdowns & Stop Overwhelm Fast using 5 Love Languages
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - April 24, 2024 10:00 - 7 minutes ★★★★★ - 99 ratingsFeeling overwhelmed by your child's emotional meltdowns? You're not alone, mama! This episode cracks the code on those frustrating tantrums using the power of 5 Love Languages. Simply misunderstanding your child's needs can lead to frustration, overwhelm, meltdowns, and emotional processing ...
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Episode 147: Redefining Parenthood: Embracing New Roles and Responsibilities as Your Child Grows
Imperfect Heroes: Insights Into Parenting - April 22, 2024 13:00 - 18 minutesSend us a Text Message. This podcast episode explores the challenges and changes parents face as their children grow, focusing on the transition to empty nesters. In the segment, DJ discusses the emotional journey of parenthood, highlighting the importance of adapting parenting styles, managi...
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Future-Proofing Your Outside-the-Box Child using Hidden Talents in Homeschooling (with Candice Dugger -PART 2) // 244
HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms - April 17, 2024 10:00 - 18 minutes ★★★★★ - 99 ratingsHave you ever wondered, "Can my child with autism or special needs really achieve success outside of traditional academics?" The answer is a resounding yes! Today we will hear part 2 of our talk with Candice Dugger about the incredible potential of children with special needs. Candice's own so...
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