Latest Optimizing Podcast Episodes
Traveling to Japan with Points & Miles with Chris Hutchins
All the Hacks with Chris Hutchins - February 15, 2023 10:00 - 33 minutes ★★★★★ - 557 ratings#102: Host Chris Hutchins (@hutchins) breaks down the different ways you can use your points and miles for free flights to Japan. He also discusses how to use your points for free hotel/resort stays in Japan, and shares some of the best credit card bonuses right now for quickly rack up points for...
Travel Hacking Japan with Points & Miles with Chris Hutchins
All the Hacks with Chris Hutchins - February 15, 2023 10:00 - 33 minutes ★★★★★ - 557 ratings#102: Host Chris Hutchins (@hutchins) breaks down the different ways you can use your points and miles for free flights to Japan. He also discusses how to use your points for free hotel/resort stays in Japan, and shares some of the best credit card bonuses right now for quickly rack up points for...
Learning From Past Experiences & Adapting With The Times
HNL Movement Podcast - February 14, 2023 09:00 - 14 minutesThis episode is all about adapting to current times and finding ways to improve what was effective in the past. Everything is always changing as technology improves, we learn more, and also understand more about what has worked in the past. Andrew dives into how important it is to be open minded ...
Planning the Best Japan Trip Ever with Brandon Presser
All the Hacks with Chris Hutchins - February 08, 2023 10:00 - 1 hour ★★★★★ - 557 ratings#101: Travel writer Brandon Presser joins Chris to discuss all things Japan. They cover why they both love the country so much, what makes it worth a visit, where you should go, what you should see and do, and all the incredible foods you should be trying (including their favorite spots to eat at...
Internal Vs. External Focus Benefits For Movement & Training
HNL Movement Podcast - February 08, 2023 09:00 - 19 minutesInternal and external focus, cueing, and feedback can have a big impact on training and results. Andrew discusses the benefits of internal and external focus during movements and exercises. Listen in and apply these important concepts to maximize your performance.Internal focus is when attention ...
Reflecting on All the Hacks, Valuing Time and Focusing on the Year Ahead with Brad Barrett
All the Hacks with Chris Hutchins - February 01, 2023 10:00 - 1 hour ★★★★★ - 557 ratings#100: Financial independence (FI) expert Brad Barrett joins Chris to reflect on getting to 100 episodes of All the Hacks. They share some major lessons they've learned recently, discuss how to value their time and share how they plan to apply these lessons in 2023. They also share plenty of recom...
Jay Christensen On Athletic Training For Disney On Ice, & Bridging The Gap From Sports Medicine To Optimal Performance
HNL Movement Podcast - January 31, 2023 09:00 - 1 hourLet’s welcome Jay Christensen, MS, ATC, back to the HNL Movement Podcast! Check out Jay’s first episode (Episode 16) to hear about what it’s like to be the Head Athletic Trainer for Marvel Universe Live and all his unique experiences. Jay recently was the Athletic Trainer covering Disney On Ice t...
Top Ways to Make This Year Amazing and Seven Simple Questions for Your Annual Review with Sahil Bloom
All the Hacks with Chris Hutchins - January 25, 2023 10:00 - 1 hour ★★★★★ - 557 ratings#99: Investor and entrepreneur Sahil Bloom joins Chris to discuss performing a personal annual review. Sahil outlines the seven questions everyone should ask when reflecting on the previous year and establishing goals for the new one. Additionally, they offer strategies, tips, and advice to incre...
Back To Basics: Training & Exercise Concepts
HNL Movement Podcast - January 23, 2023 23:00 - 23 minutesLet’s get back to basics with exercise, movement, and training. Andrew discusses the key basic exercises, components of moving efficiently, and what to pay attention to for better fundamental movements. This episode offers great insights and information that helps Andrew build a strong foundation...
Buy Back Your Time: Get Unstuck, Increase Productivity and Live the Life You Want with Dan Martell
All the Hacks with Chris Hutchins - January 18, 2023 10:00 - 1 hour ★★★★★ - 557 ratings#98: Serial entrepreneur and best-selling author Dan Martell joins Chris to talk about buying back time. They discuss the value of adopting the right mindset, techniques for scheduling your time, tools to streamline processes, and changes you can make to reclaim your time and lead a more fulfilli...
Preventing Training Setbacks To Optimize Performance & Results
HNL Movement Podcast - January 17, 2023 09:00 - 21 minutesIn this engaging episode of the HNL Movement Podcast, Andrew welcomes back Manti Te'o for an inspirational episode on the journey through his NFL career and life after football. Manti openly shares his experiences, discussing the profound impact he has been able to make beyond the football field...
Optimizing Your Health: Diagnostic Tests, Choosing a Doctor, Sleep, Longevity, Inflammation and More with Jordan Shlain MD
All the Hacks with Chris Hutchins - January 11, 2023 10:00 - 1 hour ★★★★★ - 557 ratings#97: Physician and entrepreneur, Jordan Shlain MD, joins Chris to discuss optimizing your health. They cover the pillars of longevity, how things like sleep, diet, and exercise affect your overall health, finding a new physician, what types of diagnostic tests to consider and more. Jordan Shlain ...
Rick Olderman On Addressing Movement Dysfunctions & Fixing Chronic Pain
HNL Movement Podcast - January 10, 2023 09:00 - 1 hourWelcome Rick Olderman to the HNL Movement Podcast! Rick shares his experiences going through physical therapy school, yet still searching for answers to help people deal with physical pain. This episode dives into many key concepts to help connect the dots between the role movement plays on modul...
Money + Travel Q&A (Where to Put Cash, Paying Down Debt, How to Book Hotels, Optimizing Points with Your Spouse and More)
All the Hacks with Chris Hutchins - January 04, 2023 10:00 - 39 minutes ★★★★★ - 557 ratings#96: Host Chris Hutchins tackles questions about earning points with your spouse, where to put cash savings, investing vs. paying down a mortgage, when to book hotels in the travel portal, saving money on data while traveling and much more. This episode is packed with many of the incredible insig...
Should You Train On Unstable Surfaces? Theory & Application
HNL Movement Podcast - January 03, 2023 09:00 - 19 minutesHappy New Year! Andrew discusses the theory and application of incorporating unstable surfaces in training. Listen in to the benefits, training adaptations, and ways to effectively apply these techniques. Unstable surfaces change the interaction between a person and the external environment. Ther...
Top Learnings, Hacks and Credit Cards of 2022
All the Hacks with Chris Hutchins - December 28, 2022 10:00 - 40 minutes ★★★★★ - 557 ratings#95: Chris shares his top 10 learnings and takeaways from the past year of All the Hacks, which covers time management, personal finance, happiness, regret, negotiating, marriage, communication and more. He also recaps some of the top hacks he's learned this year and his top credit cards, based o...
EP#217: Say Goodbye, Say Hello – Ringing in the New Year with Grit & Grace
Heart Glow CEO™ - December 27, 2022 20:00 - 15 minutes ★★★★★ - 30 ratingsIt’s that time of the year again. Whether you feel like you’ve slogged through 2022 or it’s whizzed by, it’s an opportunity to say goodbye to the past and hello to the future. In this Women Developing Brilliance® — The Spirit of Business episode, you will learn: 😇 An exercise with ...
Wrapping Up 2022 - Get Ready To Jump Into 2023!
HNL Movement Podcast - December 27, 2022 09:00 - 18 minutesAnother year is in the books! Listen in to Andrew’s insights, lessons learned, and reflections this past year. Andrew shares a brief PhD program update, highlights throughout the year, and what he is looking forward to in 2023. He also reflects on another great year of the HNL Movement Podcast. B...
Experience London Like a Local: What to Eat, See, Do & Getting There on Points with Jessica Dante (+ Chris' Trip Report)
All the Hacks with Chris Hutchins - December 21, 2022 10:00 - 1 hour ★★★★★ - 557 ratings#94: Founder of Love and London, Jessica Dante, joins Chris to discuss all things London. They cover what to eat, see, do, and where to stay. Jessica also shares her favorite hidden gems, offers alternatives to overhyped tourist sites, and provides tips to experience the city like a true local. T...
EP#216: Powerhouse Feng Shui with Patricia Lohan
Heart Glow CEO™ - December 20, 2022 10:00 - 35 minutes ★★★★★ - 30 ratingsThere is no better time of year to implement proven strategies that will improve your flow, peace, and profits. My guest, Patricia Lohan, is a Feng Shui expert and real-life Celtic Shaman. If you’re interested in increasing your personal power in a fun and fascinating way, this episode ...
Michelle Hillier On Health & Wellness, Personal Growth, And Finding Balance
HNL Movement Podcast - December 20, 2022 09:00 - 1 hourLet’s welcome Michelle Hillier to the HNL Movement Podcast! Michelle shares how all her experiences have helped her create her program, Breath + Fire. Breath + Fire helps people to discover their authentic self, encourage personal growth, and find their balance in life to thrive. She has a lot of...
2022 Holiday Gift Guide
All the Hacks with Chris Hutchins - December 17, 2022 10:00 - 31 minutes ★★★★★ - 557 ratings#93: Today, I wanted to share a 2022 Holiday Gift Guide, with my favorite products, gifts and past purchases that might make good gift ideas this holiday season. Hope you enjoy! Written version of the 2022 Gift Guide: https://www.allthehacks.com/blog/2022-gift-guide/ Full show notes at: https://a...
EP#215: Grant Yourself Grace
Heart Glow CEO™ - December 15, 2022 20:00 - 16 minutes ★★★★★ - 30 ratingsMost of us could benefit from pausing, turning within, and doing a mini self-audit. If you’re looking for an illuminating moment of peace, then this episode is for you! In this Women Developing Brilliance® — The Spirit of Business episode, you will learn: 💫 The power of self-grace ...
Year End Checklist for Your Money, Taxes, Points and Miles
All the Hacks with Chris Hutchins - December 14, 2022 10:00 - 42 minutes ★★★★★ - 557 ratings#92: Chris shares his list of the top year end optimizations to consider for your taxes, money, points and miles. That includes tax-loss harvesting, charitable deductions, retirement contributions and FSA/HSAs. It'll also cover taking advantage of all your annual credit card credits and perks. Fu...
Correcting Movement Patterns & Learning To Move Efficiently
HNL Movement Podcast - December 13, 2022 09:00 - 18 minutesAndrew dives into key concepts that help him, and his athletes correct movement patterns, learn how to move properly, and move better. The more that we focus our training on specific details and being able to feel motor patterns, the more our brain and body will improve with those movements.Andre...
Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins
All the Hacks with Chris Hutchins - December 07, 2022 10:00 - 1 hour ★★★★★ - 557 ratings#91: Hedge fund manager and author, Bill Perkins, joins Chris to talk about what it actually means to die with zero. They discuss why you should focus on net fulfillment in each stage of life, what types of experiences to prioritize, banking memory dividends, questions to ask yourself in order to...
EP#214: Productivity Flow with Angela Kristen Taylor
Heart Glow CEO™ - December 06, 2022 10:00 - 32 minutes ★★★★★ - 30 ratingsWhen you think of productivity what comes to mind? Time management and efficiency are usually top of the list. In this episode, Integrative Productivity™ Expert, Angela Kristen Taylor, shares that “productivity is rooted in emotion.” If you’re interested in more flow, then this episode ...
Theory, Application, And Benefits Of Percussion Therapy & Massage Guns
HNL Movement Podcast - December 06, 2022 09:00 - 21 minutesAndrew shares valuable information about percussion therapy and massage guns in this episode. Although there is limited evidence and research currently, there is a lot of anecdotal information that helps us to apply this tool in athletics. He talks about the theory of percussion therapy and what ...
Work Tactics: Finding a Job, Negotiating Comp, Managing Up, Getting Promoted and More with Lenny Rachitsky
All the Hacks with Chris Hutchins - November 30, 2022 10:00 - 1 hour ★★★★★ - 557 ratings#90: Top podcast host, Lenny Rachitsky joins Chris to discuss work-related techniques for success. They talk about finding a job that aligns with your interests, ways to stand out and get noticed, nailing your interview, effectively negotiating your compensation, managing up, and strategies to ge...
EP#213: 7 Pro Steps to Finish Anything Strong
Heart Glow CEO™ - November 29, 2022 10:00 - 9 minutes ★★★★★ - 30 ratingsYour motivation may have been tested this year. It would be easy to justify coasting but that’s not like you. In this episode, I share 7 pro steps to finish anything strong. Tune in and catch a spark of inspiration. Episode Mentions: The Mindset Cascade™ More on Kc: Kc Rossi is a...
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