Latest Optimizing Podcast Episodes
Leveraging Tax-Advantaged Accounts to Maximize Your Wealth with Katie Gatti Tassin
All the Hacks with Chris Hutchins - November 22, 2023 10:00 - 1 hour ★★★★★ - 557 ratings#144: Katie Gatti Tassin shares her expertise on leveraging tax-advantaged accounts to maximize your income. This crash course covers investment strategies using different types of 401(k)s, IRAs, Roth Conversion Ladders, HSAs, Donor Advised Funds, and much more. Katie Gatti Tassin is the creator ...
2023 Holiday Gift Guide (Bonus Episode)
All the Hacks with Chris Hutchins - November 21, 2023 10:00 - 31 minutes ★★★★★ - 557 ratings#143: In this bonus episode, I'll share 50+ of my favorite products, gifts, past purchases and more. Hopefully some of them might make good ideas for gifts this holiday season. Hope you enjoy! For all the products, links, deals and more, check out the full version of the 2023 Gift Guide here: htt...
Gratitude in Motion for Optimal Performance
HNL Movement Podcast - November 21, 2023 09:00 - 16 minutesIn this enlightening episode of the HNL Movement Podcast, Andrew tackles a topic that's as essential as it is often overlooked: the impact of gratitude on peak performance. With a profound opening quote from Cicero, Andrew sets the stage for a dive into how gratitude isn't just a Thanksgiving tra...
When Travel Goes Wrong: Pro Tips for Flight Cancelations, Delays, Lost Luggage, and More
All the Hacks with Chris Hutchins - November 15, 2023 10:00 - 1 hour ★★★★★ - 557 ratings#142: Discover essential tips for handling travel mishaps, like flight delays and cancellations, lost luggage, or sold-out hotels and rental cars. This episode covers a range of preventative measures and compensation strategies to use when travel goes awry. Link to Full Show Notes: https://www.al...
Sam Spangler On Striking Out Batters and Striking Up Conversations
HNL Movement Podcast - November 14, 2023 09:00 - 1 hourIn this inspiring episode of the HNL Movement Podcast, Andrew is joined by Sam Spangler, a former standout pitcher for the University of Hawaii and a familiar face to many in Hawaii on KHON2's morning news. From growing up in Albuquerque, New Mexico, Sam's passion for baseball was unmistakable. H...
The Spectrum of Financial Independence and Tools to Track Your Progress with Brad Barrett
All the Hacks with Chris Hutchins - November 08, 2023 08:00 - 1 hour ★★★★★ - 557 ratings#141: Financial independence expert Brad Barrett and Chris deep dives into the FI/RE movement. They cover various forms of FI/RE, share effective strategies for investments and retirement planning, and discuss tools to track and manage finances. They also explore the psychological aspects of fina...
Blending The Art and Science Of Effective Coaching
HNL Movement Podcast - November 07, 2023 09:00 - 22 minutesIn this dynamic episode of the HNL Movement Podcast, Andrew delves into the multifaceted role of a coach across the realms of rehab, training, and athletics. With a firm belief that coaching excellence is achieved through the union of art and science, he underscores the importance of not just mas...
Navigating Open Enrollment: Choosing the Best Health Insurance and Other Benefits in 2024
All the Hacks with Chris Hutchins - November 01, 2023 09:00 - 42 minutes ★★★★★ - 557 ratings#140: A deep dive into health insurance and other benefits you’ll need to make decisions about during your upcoming open enrollment. We’ll cover health plans in depth, but also dental, vision, HSAs, FSAs, employer life insurance and more. Link to Full Show Notes: https://www.allthehacks.com/open-...
The Art and Science of Improving Mechanics
HNL Movement Podcast - October 31, 2023 09:00 - 23 minutesIn the newest installment of the HNL Movement Podcast, Andrew unravels the complexities of movement mechanics. This episode goes beyond the basics and dives into the science and nuances of efficient motion. Andrew breaks down how everyday habits, lingering injuries, and our overall body awareness...
Think Faster, Talk Smarter and Excel at Spontaneous Conversation with Matt Abrahams
All the Hacks with Chris Hutchins - October 25, 2023 09:00 - 53 minutes ★★★★★ - 557 ratings#139: Stanford professor Matt Abrahams is an expert in spontaneous conversations and shares six steps to help polish your speaking skills. He covers tips and tricks to help you think faster, techniques for managing anxiety, ways to structure small talk to make it more engaging, and a formula for ...
Dr. Scott Selbie On The Evolution Of Biomechanics, Sports Performance, and Theia Markerless
HNL Movement Podcast - October 24, 2023 09:00 - 1 hourIn a new episode of the HNL Movement Podcast, Andrew sits down with Dr. Scott Selbie, the innovative CEO of Theia Markerless and a leading figure in biomechanics. Dr. Selbie's journey into the biomechanics world was triggered by a chance lecture, leading him to see how biomechanical principles co...
Optimizing Cell Phone Plans: The Best Carriers, Deals, Plans, Insider Pricing, Insurance and More!
All the Hacks with Chris Hutchins - October 18, 2023 09:00 - 59 minutes ★★★★★ - 557 ratings#138: An exhaustive exploration of cell phone plans to help you make the right choice and get the best deal possible. Chris breaks down the best plans across different tiers from basic data to unlimited with international roaming. He also covers ways to get extra deals/discounts, as well as picki...
Sleep Hygiene For Better Sleep, Recovery, and Performance
HNL Movement Podcast - October 17, 2023 09:00 - 17 minutesIn the latest episode of the HNL Movement Podcast, Andrew ventures into the often-underestimated realm of sleep hygiene for athletes. A study revealed that a staggering 41% of elite athletes might be classified as "poor sleepers." Yet, the key to unlocking optimal recovery and performance could ...
Science-Backed Tactics to Level Up Your Health, Happiness, Relationships & Success with Liz Moody
All the Hacks with Chris Hutchins - October 11, 2023 09:00 - 45 minutes ★★★★★ - 557 ratings#137: Health and wellness expert Liz Moody shares her top science-backed tactics to upgrade your life. They focus on actionable steps to achieve greater success, hacks to enhance gut health, methods to cultivate deeper relationships, and techniques to rewire your mindset to increase happiness. Li...
Commitment Over Perfection and The Power of Showing Up
HNL Movement Podcast - October 10, 2023 09:00 - 8 minutesIn today's bite-sized episode of the HNL Movement Podcast, Andrew takes a moment to share a lesson that's been crucial in helping others and his personal journey: the significance of showing up, even when the going gets tough. Whether it's unforeseen hiccups in our plans or the daunting challeng...
Current State of Credit Cards Points and Predictions for 2024 with Sebastian Fung
All the Hacks with Chris Hutchins - October 04, 2023 09:00 - 52 minutes ★★★★★ - 557 ratings#136: Credit card expert Sebastian Fung joins Chris to discuss the current state of credit cards including recent changes to reward programs, and predictions for 2024. They also dive into topics such as misconceptions about opening multiple cards, whether its still worth chasing status, how to ap...
Rethinking Rehab Protocols for True Recovery and Performance
HNL Movement Podcast - October 03, 2023 09:00 - 18 minutesIn the latest episode of the HNL Movement Podcast, Andrew dives deep into the realm of rehab protocols. What exactly are they, and how should you utilize them? While many consider these protocols as the recovery gold standard, they often serve as a general blueprint. And this blueprint might not ...
Save Money and Time with a Smarter and More Energy Efficient Home with Matt Ferrell
All the Hacks with Chris Hutchins - September 27, 2023 09:00 - 1 hour ★★★★★ - 557 ratings#135: Tech enthusiast, Matt Ferrell discusses making your home smarter and more energy-efficient, ultimately saving you money and time in the process. They explore home improvements modifications, energy monitoring systems, energy-saving hacks, and solar. They also delve into home automation, inc...
Kelly Wescott On Balance, Healing, And Taking Care Of Your Body
HNL Movement Podcast - September 26, 2023 09:00 - 1 hourDive into this fascinating episode of the HNL Movement Podcast with Kelly Wescott, a knowledgeable athletic trainer specializing in sports medicine and bodywork. Kelly's journey began with a role in coaching at a gymnastics gym and exploring tumbling classes herself. This exposure did more than p...
Mexico: Insider Secrets and Travel Hacks for Your Next Trip
All the Hacks with Chris Hutchins - September 20, 2023 09:00 - 1 hour ★★★★★ - 557 ratings#134: Mexico travel pro, Zach Rabinor shares all the secrets to planning incredible trips to Mexico and seeing the country like you’ve never done before, including top cities/regions for different experiences, local insider tips for activities and restaurants and so much more. Chris wraps it up b...
Building a Healthy Relationship with Food For Your Mind, Body, and Soul
HNL Movement Podcast - September 19, 2023 09:00 - 19 minutesJoin Andrew for an informative chat about one of the most vital yet overlooked aspects of nutrition—our relationship with food. Much like any meaningful relationship in life, nurturing a healthy connection with food is a balancing act of give and take, effort, and mutual benefit. In this episode,...
Mastering Cash Flow: Tracking Spending to Boost Savings and 10+ Hacks to Spend Less
All the Hacks with Chris Hutchins - September 13, 2023 09:00 - 1 hour ★★★★★ - 557 ratings#133: Chris does a deep dive on tracking your spending, covering why to do it in the first place, as well as top apps/services, setting up budgets, managing recurring expenses, picking categories and more. He also shares practical tips and hacks to save money across 20+ different categories of sp...
Climbing the PhD Mountain: 3rd Year Updates
HNL Movement Podcast - September 12, 2023 09:00 - 24 minutesJoin Andrew for an update on his journey up the metaphorical mountain of a PhD program. As in any great ascent, the higher you go, the more expansive the view and the deeper the questions that arise. Andrew shares insights on his third year in the program, taking his comprehensive exam, and how h...
Essential Practices for Finding Success and Joy in Everything You Do with Suneel Gupta
All the Hacks with Chris Hutchins - September 06, 2023 09:00 - 57 minutes ★★★★★ - 557 ratings#132: Bestselling author Suneel Gupta joins Chris to share simple and effective daily habits you can use to find success and joy in everything you do, without sacrificing your professional ambition. He sheds light on the ancient wisdom of Dharma, reimagining some of it’s practices for modern time...
Yancy Medeiros On The Fight for Happiness, Health, and High Performance
HNL Movement Podcast - September 05, 2023 09:00 - 1 hourTune in to an engaging episode of the HNL Movement Podcast featuring Yancy Medeiros, a seasoned MMA fighter with Bellator. This conversation is a candid and organic look at Yancy's multifaceted life, both in and outside the ring. Yancy opens up about his recent fight win and the unique excitement...
Maximize Earnings on Cash, CD Ladders, Bank Bonuses, Bulk Buying, and Automating Returns
All the Hacks with Chris Hutchins - August 30, 2023 09:00 - 37 minutes ★★★★★ - 557 ratings#131: Chris discusses the best places to earn interest on cash, including high yield savings, US Treasuries, CDs and bank bonuses. He also covers other listener questions/hacks, like when to sell I-Bonds, saving money on meat, protecting your identity online, automating returns and a lot more. Li...
Diving into Individualized Training: Discovering Your Unique Roadmap to Peak Performance
HNL Movement Podcast - August 29, 2023 09:00 - 18 minutesYou've likely heard the emphasis on individualizing workouts, but what does that really mean? Does it mean everyone is doing completely different exercises and variations? In this episode of the HNL Movement Podcast, Andrew sheds light on the true meaning of individualized training for optimal pe...
The Art of Confidence: Find It, Grow It and Use It to Your Advantage with Dr. Aziz Gazipura
All the Hacks with Chris Hutchins - August 23, 2023 09:00 - 1 hour ★★★★★ - 557 ratings#130: Confidence expert Dr. Aziz Gazipura joins Chris to talk about ways to cultivate, nurture, and grow your confidence. Dr. Aziz shares tips on dealing with your inner critic, practicing rejection and instilling confidence in your children. They also explore the concepts of social freedom, pers...
Redefining Core Strength Beyond A Six-Pack
HNL Movement Podcast - August 22, 2023 09:00 - 18 minutesIn this enlightening episode of the HNL Movement Podcast, Andrew delves into the heart of core strength, challenging the conventional view that a chiseled six-pack is the ultimate benchmark. Beyond the aesthetic appeal lies the true essence of core strength — its stability, functionality, and int...
Latest Deals for Points and Miles, Recent Trip Takeaways, Parent Hacks & More
All the Hacks with Chris Hutchins - August 16, 2023 09:00 - 53 minutes ★★★★★ - 557 ratings#129: Today Chris shares the latest hacks, news, stories and deals related to travel, points and miles. He also shares a few kid related tips for parents, answers questions from listeners and shares an incredible story of how episode 104 saved a listener over $15,000. Link to Full Show Notes: htt...
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