Latest Optimizing Podcast Episodes
Unbeatable Mind: Amplify Passion, Principles, and Purpose for Inspiring Impact
Heart Glow CEO™ - July 17, 2024 13:00 - 10 minutes ★★★★★ - 30 ratingsIn our current times of increased division, strife, and global upset, it’s essential to enhance your emotional resilience. In this Heart Glow CEO™ episode, you will discover: How to Amplify Your Passion: Learn to feel the power that comes from focusing on what excites you and how t...
5 Hacks To Save $50k/yr (Lower Taxes, Free Travel, Waived Fees & More)
All the Hacks with Chris Hutchins - July 17, 2024 09:00 - 55 minutes ★★★★★ - 557 ratings#184: Sharing five tactics I've used recently to maximize points, lower property taxes, cut credit card annual fees, get a free companion pass, and earn thousands of dollars through bank and brokerage bonuses. Link to Full Show Notes: https://allthehacks.com/5-tactics-to-maximize-savings Partner...
Yin and Yancy Ep. 3: Preserving Posture Through Life
HNL Movement Podcast - July 16, 2024 09:00 - 12 minutesIn the latest episode of Yin and Yancy, Andrew and Yancy delve into a critical yet often neglected aspect of physical health: posture. Yancy shares keen observations on how posture naturally declines with age, influenced by factors such as strength, stability, and activity levels. They explore t...
Debunking the Biggest Parenting Myths with Emily Oster
All the Hacks with Chris Hutchins - July 10, 2024 09:00 - 52 minutes ★★★★★ - 557 ratings#183: Economist Emily Oster uses data to challenge and debunk common parenting beliefs and shares data-driven strategies for parents to make more informed and confident decisions. We also cover data on polarizing topics like sleep training, breastfeeding, private vs. public school education, and ...
The Importance of Precise Set-Up For Optimal Athletic Performance
HNL Movement Podcast - July 09, 2024 09:00 - 15 minutesJoin Andrew in this enlightening episode of the HNL Movement Podcast as he explores a fundamental yet often overlooked aspect of athletic performance: the significance of starting position or set-up. Andrew emphasizes how the initial moments of any movement or athletic endeavor lay the groundwor...
Shortcuts to Elite Travel Status with Greg the Frequent Miler
All the Hacks with Chris Hutchins - July 03, 2024 09:00 - 56 minutes ★★★★★ - 557 ratings#182: We share 10+ insider secrets and shortcuts to earning elite status with airlines and hotels. We cover the basics of elite status and how to leverage credit cards, points and miles, and status matches to maximize travel perks. We also explore non-traditional methods like gifting and buying, ...
5 Wicked Ways to Unleashing Your 20X Factor
Heart Glow CEO™ - July 03, 2024 04:09 - 20 minutes ★★★★★ - 30 ratingsYou are capable of SO much more than you think. Why go through life merely humming along, adhering to the status quo? Deep down, you know there's something greater awaiting you. It's time to awaken the potential lying dormant within and unleash it today! In this Heart Glow CEO™ episod...
Navigating Athletic Performance: Embracing Fundamentals in a Social Media Age
HNL Movement Podcast - July 02, 2024 09:00 - 17 minutesIn this thought-provoking episode of the HNL Movement Podcast, Andrew dives into the intricacies of athletic performance in an era dominated by social media and endless fitness content. He addresses the prevalent trend where flashy and advanced techniques often overshadow the importance of maste...
Leadership Mastery: 8 Benefits of Practicing Positive Reappraisal
Heart Glow CEO™ - June 26, 2024 13:00 - 27 minutes ★★★★★ - 30 ratingsYour mindset has the power to shape your life. Discover how mining for gold in challenging situations can unlock endless possibilities and elevate your leadership journey. In this Heart Glow CEO™ episode you'll learn: 8 benefits of practicing positive reappraisal How to transition f...
Leadership Mastery: 8 Benefits to Practicing Positive Reappraisal
Heart Glow CEO™ - June 26, 2024 13:00 - 27 minutes ★★★★★ - 30 ratingsYour mindset has the power to shape your life. Discover how mining for gold in challenging situations can unlock endless possibilities and elevate your leadership journey. In this Heart Glow CEO™ episode you'll learn: 8 benefits of practicing positive reappraisal How to transition f...
Making an Easy $3k/mo from Online Deals with Kai
All the Hacks with Chris Hutchins - June 26, 2024 09:00 - 1 hour ★★★★★ - 557 ratings#181: Learn the profitable side hustle of turning everyday deals into a reliable income stream. Chris and Kai explore an unconventional approach to maximize savings, leveraging brokerage bonuses, meal kits, cell phones, buying groups and gift cards. They also share tips to find the best freebies ...
Dr. Cris Stickley On Athletic Training, Research Insights, and the PhD Journey
HNL Movement Podcast - June 25, 2024 09:00 - 1 hourJoin Andrew in this informative episode of the HNL Movement Podcast as he sits down with Dr. Cris Stickley, an advisor, mentor, colleague, and great friend throughout Andrew’s PhD program. Dr. Stickley shares his unique journey, starting with a transition from engineering to athletic training du...
The Most Effective Strategies for Overcoming FOMO and Finding Peace
Heart Glow CEO™ - June 19, 2024 13:00 - 18 minutes ★★★★★ - 30 ratingsFOMO, or the Fear of Missing Out, robs you of peace by constantly pulling your attention away from the present moment and towards an endless cycle of comparison and anxiety. Instead of enjoying your current achievements and experiences, FOMO keeps you fixated on what others are doing, ...
Stocks vs. Real Estate: What’s the Best Investment to Build Wealth?
All the Hacks with Chris Hutchins - June 19, 2024 09:00 - 50 minutes ★★★★★ - 557 ratings#180: Chris hosts a debate about whether stock investing or real estate is the faster path to wealth. He's joined by experts from The Motley Fool and BiggerPockets who dive into tax advantages, cash flow potential, long-term returns, and wealth-building strategies associated with each investment ...
Work Directly On, Not Around Your Weaknesses for Optimal Performance
HNL Movement Podcast - June 18, 2024 09:00 - 17 minutesIn this episode of the HNL Movement Podcast, Andrew delves into a fundamental aspect of optimizing performance: the importance of addressing weaknesses and dysfunctions rather than working around them. He highlights how avoiding challenges can lead to long-term imbalances and hinder athletic pro...
Travel Wisdom from the World’s Most Traveled Man (Harry Mitsidis)
All the Hacks with Chris Hutchins - June 15, 2024 09:00 - 52 minutes ★★★★★ - 557 ratings#179: The world’s most traveled man, Harry Mitsidis shares his wisdom on the transformative benefits of travel. He provides insights on planning trips for the best experiences, shares his favorite destinations and highlights under-appreciated countries and regions. Harry Mitsidis is one of three ...
How a Simple Change Can Improve Your Health, Sleep and More with James Nestor
All the Hacks with Chris Hutchins - June 12, 2024 09:00 - 1 hour ★★★★★ - 557 ratings#178: Bestselling author James Nestor reveals how improper breathing can lead to health issues that include poor sleep, asthma, chronic congestion, ADHD, and anxiety. He shares research-backed techniques to identify and correct your breathing habits, highlighting the numerous health benefits of n...
The Importance of Aligning Daily Actions with Performance Goals
HNL Movement Podcast - June 11, 2024 09:00 - 16 minutesIn this enlightening episode of the HNL Movement Podcast, Andrew dives into the often-overlooked truth that every hour of the day counts towards achieving peak athletic performance. It’s not just about the hours spent in training; it’s about recognizing that our daily routines, from the moment w...
3 Ways to Master Emotions in Leadership
Heart Glow CEO™ - June 06, 2024 13:00 - 16 minutes ★★★★★ - 30 ratingsMany leaders feel it is weak to show emotions or if they are too soft they will be taken advantage of. This couldn't be further from the truth! In this episode, you will learn: The power of busting through outdated paradigms so your full authentic self can shine and inspire Steps to ...
Best Bank Account Setup to Earn Interest on All Your Cash
All the Hacks with Chris Hutchins - June 05, 2024 09:00 - 1 hour ★★★★★ - 557 ratings#177: Chris shares the best accounts to replace your checking account and maximize interest earning. He evaluates must-have banking features, compares 10+ bank accounts, assesses the pros and cons of switching accounts, offers automation tips to elevate your banking experience and so much more. ...
How Words of Affirmation Can Skyrocket Your Confidence as a Leader
Heart Glow CEO™ - May 29, 2024 13:00 - 16 minutes ★★★★★ - 30 ratingsNeuroscientific research supports the idea that positive affirmations can influence brain pathways and enhance better problem-solving performance under stress. In this episode, you will learn: The top 5 ways that words of affirmation can skyrocket your confidence Practical tips for i...
Redeeming Points and Miles for Max Value (and What Not To Do!) with Nick Reyes
All the Hacks with Chris Hutchins - May 29, 2024 09:00 - 1 hour ★★★★★ - 557 ratings#176: Chris and Nick share the strategies you need to know to easily get the most value out of your points and miles. They discuss the best and worst redemption options, transferring points, optimal ways to structure a trip, finding availability, tips for hotel and airline programs and more. Nick...
Yin and Yancy Ep. 3: Breaking Through the Fear of Failure
HNL Movement Podcast - May 28, 2024 09:00 - 22 minutesIn this thought-provoking episode of "Yin and Yancy," Andrew and Yancy delve into the daunting realm of facing new challenges and the natural fear of failure that accompanies stepping into unknown territories. They discuss how the road to achieving our goals is often paved with trials and setbac...
Monday Musings: Latest Deals, Summer Award Travel, Father's Day Gift Ideas, Calling 911 and More
All the Hacks with Chris Hutchins - May 28, 2024 02:00 - 43 minutes ★★★★★ - 557 ratings#175: Host Chris Hutchins shares his latest deals, advice on booking summer travel with points, some father’s day gift ideas, a family health update and more. Link to Full Show Notes: https://allthehacks.com/monday-musings-2 Resources Mentioned All the Hacks Newsletter Latest Deals Bilt Rewards...
How To Transform Your Team Meetings into Powerful Tools for Collaboration and Innovation
Heart Glow CEO™ - May 23, 2024 13:00 - 20 minutes ★★★★★ - 30 ratingsResearch by Harvard Business Review reveals that 71% of senior managers find meetings unproductive and inefficient. This statistic highlights a significant opportunity for improving the way you conduct team meetings. In this episode, you will learn: How to optimize your meetings to be...
Secrets of Success in Life and Work with Legendary Silicon Valley Investor Andy Rachleff
All the Hacks with Chris Hutchins - May 22, 2024 09:00 - 1 hour ★★★★★ - 557 ratings#174: Legendary investor Andy Rachleff shares invaluable lessons to accelerate your personal and professional growth. He explores how success can be achieved through the power of intellectual curiosity, non-consensus thinking, effective writing and questioning, and decision-making. He also offers...
Unlocking True Mobility for Peak Performance
HNL Movement Podcast - May 21, 2024 09:00 - 15 minutesIn this dynamic episode of the HNL Movement Podcast, Andrew delves into the multifaceted world of mobility and its crucial role in athletic performance. Kicking off the discussion with a challenge to the conventional understanding of mobility, Andrew expands the concept far beyond mere flexibili...
Digital Wallet Security and Credit Score Myth Debunking with NerdWallet's Smart Money
All the Hacks with Chris Hutchins - May 18, 2024 09:00 - 26 minutes ★★★★★ - 557 ratings#173: Today I’m sharing an episode of NerdWallet’s Smart Money Podcast, where hosts Sean and Sara address the safety and privacy concerns of digital wallets and debunk common credit score myths. They highlight the importance of securing your digital wallet by leveraging phone security features, u...
Is Renting Actually Better Than Buying a Home with Katie Gatti Tassin
All the Hacks with Chris Hutchins - May 15, 2024 09:00 - 1 hour ★★★★★ - 557 ratings#172: Today we go deep on the dilemma of renting vs. buying a home. Joined by Katie Gatti Tassin, we'll discuss current market dynamics, debunk misconceptions about homeownership, and provide insights to help you navigate this significant life decision. We'll also share personal finance strategie...
Back to Basics for Optimal Athletic Performance
HNL Movement Podcast - May 14, 2024 09:00 - 14 minutesIn this insightful episode of the HNL Movement Podcast, Andrew zeroes in on the often overlooked yet crucial aspect of athletic training: the fundamentals. Drawing a parallel to the strong foundations required in architectural structures, he emphasizes that mastering the basics in training isn't...
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