Latest Novice Podcast Episodes
The healing act of letting go.
Sanctum of the Priestess Podcast - July 26, 2022 12:00 - 17 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss the the healing act of letting go. How we can self destruct and implode by holding on and limit our own growth and wellbeing by refusing to let go As always they are just my thoughts and rambles, that you may enjoy or not, make sense of or disag...
The healing act of letting go.
Sanctum of the Priestess Podcast - July 26, 2022 12:00 - 17 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss the the healing act of letting go. How we can self destruct and implode by holding on and limit our own growth and wellbeing by refusing to let go As always they are just my thoughts and rambles, that you may enjoy or not, make sense of or disag...
Episode 160: RunDisney Past Mistakes and what we learned from them
Runners Without Limits - July 22, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsHeather and Jen look back at some of the mistakes they made along their runDisney journey as we all are kicking off training for the 22-23 season. Jen’s fundraising page for – Kellsie’s Hope: https://app.mobilecause.com/vf/KHFRUN/JenSorenson RunDisney Training Plans!! https://www.trainingp...
Heatwave energy
Sanctum of the Priestess Podcast - July 20, 2022 16:00 - 15 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss the current energy of the heatwave and how we can embrace its powerful essence into our pathway. As always they are just my thoughts and rambles, that you may enjoy or not, make sense of or disagree. Either way I hope you enjoy the podcast and you e...
Episode 159: From BQ to Dopey…in 20 years FLAT!
Runners Without Limits - July 15, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsJoining the podcast today is long-time supporter, listener, and running buddy Kate O’Malley who recounts her early running journey of more than a dozen marathons, including seven Boston Marathons. Her journey spans a couple of decades, starting a family in the middle of it, and then finding this...
Midweek Moments Q&A with H&J Episode 4
Runners Without Limits - July 13, 2022 13:00 - 31 minutes ★★★★★ - 158 ratingsWelcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss how to: Encourage your kids to run with you Train for a marathon when your job is physically taxing Using c...
Episode 158: What are the Abbott World Majors
Runners Without Limits - July 08, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsThanks to a listener and member of our Facebook group, this week’s episode focuses on the Abbott World Major Marathons – Six events across the globe, their entry procedures, qualification times, and basic information. If you want to check out our past episode interviews around some of the Abbo...
Episode 157: Spring Q&A Part 3 – Nutrition edition
Runners Without Limits - July 01, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsThe Runners Without Limits Podcast Facebook Group came up with so many questions, we had to break the Q&A episodes into not two, but three installments! In this episode, we take on your Nutrition questions. Heather’s Fundraising Page for Sophie and Madigan’s Playground: http://sophieandma...
Midweek Moments Q&A with H&J Episode 3
Runners Without Limits - June 29, 2022 13:00 - 25 minutes ★★★★★ - 158 ratingsWelcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss: What does post-race recovery look like? How do you approach a multi day/virtual event when training didn’t ...
Episode 156: RunDisney Perfect Year Kickoff!
Runners Without Limits - June 24, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsAn episode five years in the making! This week, Heather and Jen state their intentions for the upcoming year or two, including fundraising for upcoming RunDisney events. Check out this special episode, and consider supporting these amazing organizations. Heather’s Fundraising Page for Sophie a...
Episode 155: The Power of Sound – Using Audio to Support your Running
Runners Without Limits - June 17, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsMusic is a universal language, and sometimes it can help get our feet moving and blood pumping. Audio conversations are also a great way to keep yourself distracted on the run. In this episode, we explore how Audio can keep us motivated and running. Heather’s Fundraising Page for Sophie an...
Midweek Moments Q&A with H&J Episode 2
Runners Without Limits - June 15, 2022 13:00 - 19 minutes ★★★★★ - 158 ratingsWelcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss: When and How to replace running gear and equipment? How did Heather train Mikko the Wonder Mutt to run with ...
Episode 154: Hiring a Running Coach
Runners Without Limits - June 10, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsHow do you find and hire a running coach? Thanks to Kanoe in the Facebook group, we got a great series of questions around the athlete/coach relationship. To be clear, Coach Heather is currently not taking on new clients, nor does she have a waitlist. If you would like to find a coach, pl...
Episode 153: Spring Q&A Part 2 – RunDisney edition
Runners Without Limits - June 03, 2022 13:00 - 58 minutes ★★★★★ - 158 ratingsThe Runners Without Limits Podcast Facebook Group came up with so many questions, we had to break the Q&A episodes into not two, but three installments! In this episode, we take on your RunDisney questions. Heather’s Fundraising Page for Sophie and Madigan’s Playground: http://sophieandmadi...
Midweek Moments Q&A with H&J Episode 1
Runners Without Limits - June 01, 2022 13:00 - 22 minutes ★★★★★ - 158 ratingsWelcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss: how to mine the internet for good workout resources, how to maintain running fitness during the off season or whe...
Episode 152: Heather and Jen Celebrate Three Years of Podcasting!
Runners Without Limits - May 27, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsCan you believe this is the 3rd Anniversary of the Runners Without Limits Podcast? Heather and Jen celebrate by re-telling our athletic Origin Stories to reintroduce who these hosts are and why they are here. Thank you for being here. www.Runnerswithoutlimits.com Please help support...
Episode 151: Running for Suicide Awareness with Jen Hoye
Runners Without Limits - May 20, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsIn this week’s episode, we take a moment to discuss Mental Health and Suicide Awareness with Jen Hoye, an advocate and runner for the American Foundation for Suicide Prevention. National Suicide Prevention Lifeline (USA) 1-800-273-8255 https://suicidepreventionlifeline.org/ American...
Feeling this weeks energy
Sanctum of the Priestess Podcast - May 18, 2022 10:00 - 18 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss the current energy of the Full Moon in Scorpio, the Lunar Eclipse and how we can embrace its powerful essence into our pathway. As always they are just my thoughts and rambles, that you may enjoy or not, make sense of or disagree. Either way I hope ...
Feeling this weeks energy
Sanctum of the Priestess Podcast - May 18, 2022 10:00 - 18 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss the current energy of the Full Moon in Scorpio, the Lunar Eclipse and how we can embrace its powerful essence into our pathway. As always they are just my thoughts and rambles, that you may enjoy or not, make sense of or disagree. Either way I hope ...
Episode 150: Better Together – The Push-Chair Movement with author Shaun Evans
Runners Without Limits - May 13, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsAccessibility for athletes is a growing part of the running community, and this week Shaun Evans shares his family’s experience with Ainsley’s Angels. Creating awareness for runners and race organizations alike, Evans discusses one of the most memorable summers. Please check out his book: ...
Measure of Men "After Hour's"
The R-SAY Podcast - May 09, 2022 16:29 - 1 hourJay from the Cognac Room Podcast and Big Smash from Bet The House podcast join me on Measure of Men "After Hour's" to discuss the dreaded "N-Word." Watch Measure of Men live every Thursday at 8/7c on Instagram Live! #measureofmen email [email protected] www.patreon.com/rsay ---...
Episode 149: Celebrating Moms with Jessica and Jerica
Runners Without Limits - May 06, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsIn this very special Mother’s Day Episode, we have two “brand new” moms share their running journey and how it has changed after becoming a parent. Follow these two ladies! Jessica on Instagram @bellanotterunner Jerica on Instagram and YouTube @medalsandtiaras ***New Website*** ...
Episode 148: Spring 2022 Listener Q&A Part 1
Runners Without Limits - April 29, 2022 13:00 - 1 hour ★★★★★ - 158 ratingsThe Runners Without Limits Podcast Facebook group came up with so many amazing questions that we had to split them up into not just two but three separate episodes! In this installment, we discuss general running questions like running on vacation, endurance training on odd schedules, strength v...
How to recognise and connect to familiars
Sanctum of the Priestess Podcast - April 24, 2022 10:00 - 16 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss what is the Familiar and how to connect ? Most know or have heard about familiars but just how much do they help a path? As always they are just my thoughts and rambles, that you may enjoy or not, make sense of or disagree. Either way I hope you enjo...
How to recognise and connect to familiars
Sanctum of the Priestess Podcast - April 24, 2022 10:00 - 16 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss what is the Familiar and how to connect ? Most know or have heard about familiars but just how much do they help a path? As always they are just my thoughts and rambles, that you may enjoy or not, make sense of or disagree. Either way I hope you enjo...
Episode 147: 2022 Boston Marathon Recap
Runners Without Limits - April 23, 2022 16:06 - 1 hour ★★★★★ - 158 ratingsIn this emotional and frankly unforgettable episode, Jen switches seats to the guest chair as she recounts her Boston Marathon experience. Please consider supporting us on Patreon https://www.patreon.com/runnerswithoutlimits For Training plans, please visit: https://www.trainingpeaks.co...
What is a Seer?
Sanctum of the Priestess Podcast - April 17, 2022 12:00 - 15 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss what is the Seer? How does it differ to other gifts? The Seer is a unique individual that is the Divine Embodiment of Source and not to be confused with other gift holders. As always they are just my thoughts and rambles, that you may enjoy or not, ...
How to step out of ego
Sanctum of the Priestess Podcast - April 16, 2022 14:00 - 17 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss and answering the question of how to step out of ego? We often feel stuck or even unaware we are in ego stasis and just how can we move the self out of egos aspect? As always they are just my thoughts and rambles, that you may enjoy or not, make sen...
How to stay focused on your pathway?
Sanctum of the Priestess Podcast - April 16, 2022 14:00 - 14 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss how to stay focused on your pathway. Sometimes we lose our focus and wander off the path. Here I’m sharing a little tip to remain on track. As always they are just my thoughts and rambles, that you may enjoy or not, make sense of or disagree. Eithe...
How to step out of ego
Sanctum of the Priestess Podcast - April 16, 2022 14:00 - 17 minutes ★★★★★ - 1 ratingIn this episode I’m sharing space to discuss and answering the question of how to step out of ego? We often feel stuck or even unaware we are in ego stasis and just how can we move the self out of egos aspect? As always they are just my thoughts and rambles, that you may enjoy or not, make sen...
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