The R-SAY Podcast artwork

The R-SAY Podcast

86 episodes - English - Latest episode: about 1 year ago -

Join me, R-Say, as I explore my own mental health through interviews and the research of using psychedelics to treat various symptoms of anxiety, depression, and PTSD.

Patreon.com/rsay Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support

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Episodes

Measure of Men "After Hour's #2"

March 04, 2023 19:20 - 54 minutes - 49.5 MB

The Cognac Room (@the_cognac_room_podcast) • Instagram photos and videos Bet The House Media (@bet_the_house_podcast2022) • Instagram photos and videos Moreoj (@at_the_sound_of_my_voice) • Instagram photos and videos R-Say (@rsaysr) • Instagram photos and videos --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support

Measure of Men "After Hour's"

May 09, 2022 16:29 - 1 hour - 61.1 MB

Jay from the Cognac Room Podcast and Big Smash from Bet The House podcast join me on Measure of Men "After Hour's" to discuss the dreaded "N-Word." Watch Measure of Men live every Thursday at 8/7c on Instagram Live! #measureofmen  email [email protected] www.patreon.com/rsay --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support

Saint Rogey

February 15, 2022 01:13 - 1 hour - 55.6 MB

What's up everyone? I know it's been a while. Decided to come back and give a recap of sorts on what's been going on with me in the past few months, I discussed Joe Rogan, the "N-word," my friends, and more! I want to give a big thanks to all the supporters of me and this podcast. You keep me going. Instagram R-Say (@rsaysr) • Instagram photos and videos YouTube Rsay - YouTube R-Say is creating his experience with psychedelics and podcasting | Patreon The Letup Podcast - YouTube Dark ...

R-Say with Ade Bennett and Tony "T"

January 31, 2022 23:01 - 1 hour - 78.7 MB

Ade joins me yet again with my first patron, Tony "T" aka dam_nugget1 We discussed the loss of human connection, society as we see it, whitehatjr.com, the first time Ade saw a person of color, and so much more!  Follow Us - @Rsaysr @rsaypodcast @the_upper_shroom @dam_nugget1  Join the family Facebook.com/rsaypod & patreon.com/8blocksentertainment. When you become a patron, you receive access to the live show, exclusive posts, photos, and blogs for only $3 a month. --- This episode is spon...

Ade Bennett

January 31, 2022 23:01 - 1 hour - 85.7 MB

Arsenio is joined by Ade Bennett, a veteran and former drug addict who grew up in foster care. He explains how taking a trip into the amazon for an ayahuasca ceremony changed his life for the better. They also discussed religion, mental disorders, near death experiences and much more! Support the show at patreon.com/8blocksentertainment anchor.fm/rsay/support teespring.com/stores/8-blocks-merch Use promo code RSAY and receive 10% off of your order! Follow Ade Bennett on Instagram @the_upp...

Christmas 96

September 24, 2021 21:44 - 19 minutes - 18.4 MB

This episode I discuss how I felt during episode #40, my first attempt at growing cannabis, and what happened to my brothers Christmas present in 1996. Follow me on Instagram @rsaysr @rsaypodcast Support this and future episodes by becoming a patron at PATREON.COM/RSAY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support

#40 "Shroomfest Diary"

September 20, 2021 19:11 - 26 minutes - 24.6 MB

On this solo episode I discuss my mental health now versus when I started this podcast, the future of this show, and what's to come. October 2, 2021 I will be volunteering for The Ruyts Foundation for the Prevention of Veteran Suicide at their second annual "Race to End Veteran Suicide." Registration and volunteering/donation opportunities available at https://ruytsfoundation.org Support this and future episodes by becoming a patron at PATREON.COM/RSAY   --- This episode is sponsored by...

Kyle Davis

September 05, 2021 18:48 - 58 minutes - 54.5 MB

Kyle Davis is a YouTuber and podcaster who co-hosts a horror movie podcast called "Top Kvlt." We discussed his channel, horror movies, and I finally found a Legion Of Skanks fan to podcast with. Subsribe to our YouTube channels! Follow us on Instagram @topkvlt @rsaysr @rsaypodcast Support this and future podcasts by becoming a patron at PATREON.COM/RSAY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice messag...

Phil The Blerd Explorer

September 04, 2021 15:24 - 1 hour - 58.4 MB

The Blerd Explorer has written two books, "The Black Traveler's Guide To Incheon South Korea" and "The Black Traveler's Guide To Daegu South Korea." We discussed his books, hobbies, and what its like being a black man in South Korea.  Follow us on Instagram @the_blerd_explorer @rsaysr @rsaypodcast Support this and future episodes by becoming a patron at PATREON.COM/RSAY  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a v...

Mike Fleming

September 04, 2021 15:24 - 50 minutes - 47.2 MB

Mike Fleming is a sponsored professional skateboarder and advocate for natural psychedelics in Massachusetts. We discussed Fantastic Fungi out now on Netflix, the importance of psychedelics, skateboarding, music, and so much more! Follow us on Instagram @flemdog.milli @_oss.m_ @rsaysr @rsaypodcast Get exclusive videos and content when you become a patron at PATREON.COM/RSAY  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send ...

Brandon Janeau

September 04, 2021 15:24 - 57 minutes - 105 MB

Brandon Janeau, host of The Brandon Janeau Show, joins me as we discussed anxiety, depression, podcasting, and mush more! Follow us on Instagram @thebrandonjaneaushow @rsaysr @rsaypodcast Support this and future episodes by becoming a patron at PATREON.COM/RSAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support

R-Say With The Burnt EggRoll

September 03, 2021 04:00 - 2 hours - 120 MB

Brandon aka The Burnt Eggroll joined me on this chill episode. We literally just hit record and talked. We discussed cannabis, mushrooms, Ancient Aliens, and way more! This episode is unedited and uploaded as is.  Follow us and listen to us on all major platforms @thepvrlyfeprojectpodcast @rsaypodcast  Support this and future episodes by becoming a patron at patreon.com/rsay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send i...

Brandon The Burnt EggRoll

September 03, 2021 04:00 - 2 hours - 120 MB

Brandon aka The Burnt Eggroll joined me on this chill episode. We literally just hit record and talked. We discussed cannabis, mushrooms, Ancient Aliens, and way more! This episode is unedited and uploaded as is.  Follow us and listen to us on all major platforms @thepvrlyfeprojectpodcast @rsaypodcast  Support this and future episodes by becoming a patron at patreon.com/rsay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send i...

Moreo J

August 27, 2021 04:00 - 1 hour - 145 MB

Moreo J, host of At The Sound Of My Voice Podcast joins me and we discussed his background, Measure Of Men, Channel 82 Network, and way more!  Listen to At The Sound Of My Voice on major platforms! https://open.spotify.com/show/0PNX4GKRr1n6Idw5pf3EkJ?si=gToY7IdQQfqADZG9wBCgog&dl_branch=1 Follow Us @at_the_sound_of_my_voice @rsaypodcast  Support this and future episodes by becoming a patron at patreon.com/rsay --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/messag...

R-Say With Moreo J

August 27, 2021 04:00 - 1 hour - 74.3 MB

Moreo J, host of At The Sound Of My Voice Podcast joins me and we discussed his background, Measure Of Men, Channel 82 Network, and way more!  Listen to At The Sound Of My Voice on major platforms! https://open.spotify.com/show/0PNX4GKRr1n6Idw5pf3EkJ?si=gToY7IdQQfqADZG9wBCgog&dl_branch=1 Follow Us @at_the_sound_of_my_voice @rsaypodcast  Support this and future episodes by becoming a patron at patreon.com/rsay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Measure of Men "Kevin Samuels"

August 25, 2021 04:00 - 1 hour - 87.7 MB

Should Kevin Samuels, an image consultant turned dating guru, have his platforms taken away after what some people may consider derogatory statements towards women. Catch Measure of Men every Thursday's at 8pm/7pm ct. Subscribe to our Youtube channels. Follow our Instagram pages @betthehousepodcast2021 @theblunteffectpodcast @thecognacroompodcast & @rsaysr @rsaypodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcaster...

R-Say With Rose C

August 20, 2021 04:00 - 1 hour - 62.9 MB

Rose C, host of The Mama Lyfe Podcast, joins me and we discussed life as a young mother of three, post partum depression, and much more!  Listen to the podcast on all major platforms! Mama Lyfe Podcast @mamalyfeplus3  https://open.spotify.com/show/283TcEFw2UlXPAULTWlwlY?si=4adWoxU9TMyBK2piiMi_YA&dl_branch=1  Support this and future episodes by becoming a patron at patreon.com/rsay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ...

Rose C

August 20, 2021 04:00 - 1 hour - 62.9 MB

Rose C, host of The Mama Lyfe Podcast, joins me and we discussed life as a young mother of three, post partum depression, and much more!  Listen to the podcast on all major platforms! Mama Lyfe Podcast @mamalyfeplus3  https://open.spotify.com/show/283TcEFw2UlXPAULTWlwlY?si=4adWoxU9TMyBK2piiMi_YA&dl_branch=1  Support this and future episodes by becoming a patron at patreon.com/rsay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ...

Measure of Men

August 18, 2021 04:00 - 1 hour - 108 MB

Catch Measure of Men every Thursday at 8/7pm ct live on IGTV @rsaypodcast @thecognacroompodcast @at_the_sound_of_my_voice @betthehousepodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support

Big Smash

August 13, 2021 04:00 - 35 minutes - 64.9 MB

Big Smash, host of Bet The House Podcast joins me and we discussed podcasting, upcoming news, Measure of Men, and so much more.  https://alwaysbetthehouse.com  Follow and listen to our podcast on all major platforms @betthehousepodcast2021 @rsaypodcast  Support this and future episodes by becoming a patron at patreon.com/rsay --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/support

R-Say With Big Smash

August 13, 2021 04:00 - 36 minutes - 33.6 MB

Big Smash, host of Bet The House Podcast joins me and we discussed podcasting, upcoming news, Measure of Men, and so much more.  https://alwaysbetthehouse.com  Follow and listen to our podcast on all major platforms @betthehousepodcast2021 @rsaypodcast  Support this and future episodes by becoming a patron at patreon.com/rsay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message ...

R-Say "Part Of The Problem"

August 11, 2021 03:15 - 42 minutes - 38.9 MB

On this solo episode, I get into what happened prior to The Part Of The Problem podcast DC recording. I also discussed how one's interest doesn't always translate to what we do. That, freedom of speech and much more. Follow Me On Instagram @rsay @rsaypodcast Subscribe to the YouTube channel. Follow, rate, review, and listen on all major platforms Support this and future episodes by becoming a patron at Patreon.com/rsay --- This episode is sponsored by · Anchor: The easiest way to ma...

Petra Brown

August 06, 2021 04:00 - 1 hour - 127 MB

#rsaypodcast #thecognacroompodcast #Patreon On this episode Petra Brown, Co-host of The Cognac Room Podcast joins me. We discussed how their podcast started, how long her co-host J. Christian have known each other, and so much more.  Watch new episodes of The Cognac Room Podcast Thursday nights at 9pm at grindcity.biz or by downloading the Grind City TV app on Roku.  Follow Us @slimkid_66 @rsaysr @rsaypodcast  Support this podcast by going to patreon.com/rsay For a limited time join the VIP ...

R-Say With Petra Brown

August 06, 2021 04:00 - 1 hour - 64.9 MB

#rsaypodcast #thecognacroompodcast #Patreon On this episode Petra Brown, Co-host of The Cognac Room Podcast joins me. We discussed how their podcast started, how long her co-host J. Christian have known each other, and so much more.  Watch new episodes of The Cognac Room Podcast Thursday nights at 9pm at grindcity.biz or by downloading the Grind City TV app on Roku.  Follow Us @slimkid_66 @rsaysr @rsaypodcast  Support this podcast by going to patreon.com/rsay For a limited time join the VIP ...

R-Say Episode #29

July 30, 2021 04:00 - 27 minutes - 25.4 MB

On this solo episode, I discussed what Shroomfest is and the reason I am weaning off of Sertraline. JOIN A TIER, GET A TICKET! Go to Patreon.com/rsay  Shroomfest is a celebration of mushrooms and we will have music, mushrooms, and giveaways! For limited time, when you join the VIP tier, receive a free bottle of CBD (US Only). Also, get exclusive merch every three months (fulfilled by Patreon)  Follow me on Instagram @rsaysr @rsaypodcast  Subscribe to The R-Say Podcast Youtube channel. --- ...

Keith Snider

July 23, 2021 04:00 - 52 minutes - 96.9 MB

#rsaypodcast #anxietyaboutanxiety #theanxiousmaleperspective On this episode Keith Snider joins me and we discussed mental health, his new podcast, networking, and taking edibles and psychedelics.   Listen to our podcasts on your favorite podcast player Anxiety About Anxiety The Anxious Male Perspective R-Say   Follow us @anxietyaboutanxiety @rsaysr   Come join me for the first night of Ari Shaffir's Shroomfest on Zoom. I will be consuming my first full dose of The Puerto Rican live. Go ...

R-Say With Keith Snider

July 23, 2021 04:00 - 53 minutes - 49.7 MB

#rsaypodcast #anxietyaboutanxiety #theanxiousmaleperspective On this episode Keith Snider joins me and we discussed mental health, his new podcast, networking, and taking edibles and psychedelics.   Listen to our podcasts on your favorite podcast player Anxiety About Anxiety The Anxious Male Perspective R-Say   Follow us @anxietyaboutanxiety @rsaysr   Come join me for the first night of Ari Shaffir's Shroomfest on Zoom. I will be consuming my first full dose of The Puerto Rican live. Go ...

R-Say Episode 27 "Happy Father's Dolezal?"

June 28, 2021 04:00 - 35 minutes - 32.6 MB

What does Juneteenth, Father's Day, and Rachel Dolezal have in common? Just a few topics that were discussed on this weeks episode. I also ended up commentating on my inoculation video and my progress up to this point. You can watch the full video on Patreon.com/rsay or by subscribing to my YouTube channel. Follow me on Instagram @rsaysr or the podcast page @rsaypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a v...

R-Say with J. Pimp "Mono"

June 21, 2021 04:00 - 47 minutes - 43.5 MB

On this episode, my childhood friend and I reconnected and had a few drinks and deep convo.  In Loving Memory Jay "Mono" Evans We miss you kid!  Join the family! patreon.com/rsay  Follow me on Instagram @rsaysr @rsaypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support

J. Pimp

June 21, 2021 04:00 - 47 minutes - 43.5 MB

On this episode, my childhood friend and I reconnected and had a few drinks and deep convo.  In Loving Memory Jay "Mono" Evans We miss you kid!  Join the family! patreon.com/rsay  Follow me on Instagram @rsaysr @rsaypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support

Rsay Episode 26

June 14, 2021 04:00 - 1 hour - 64.3 MB

On this episode, I recapped 'Follow My Journey" episodes three and four. Follow me and the podcast on Instagram @rsay @rsaypodcast. Support this podcast by becoming a patron at patreon.com/rsay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rsay/support

R-Say Episode 25

May 31, 2021 12:00 - 40 minutes - 37.5 MB

#rsay #rsaypodcast #25  Follow me on Instagram @rsaysr @rsaypodcast  On this episode I recapped "Follow My Journey" 1 and 2. Subscribe to the channel and listen to the podcast on all major platforms.   Go to Patreon.com/rsay and receive a free bottle of CBD when you join the VIP Tier! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rsay/message Support this podcast: https://anchor.fm/rs...

J Speakz

May 07, 2021 21:27 - 43 minutes - 40.5 MB

@JSpeakz joins me on this episode. We discussed his music, like his track called "Attire," his creative process, stock trading, social media and free speech. This episode is brought to you by Re-Treat CBD US Go to https://retreatcbd-us.square.site Coupon Code RSAY for 10% off! Follow us @rsaypodcast @JSpeakz Support patreon.com/rsay --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/show/rsay/s...

R-Say with J Speakz

May 07, 2021 21:27 - 44 minutes - 41.2 MB

@JSpeakz joins me on this episode. We discussed his music, like his track called "Attire," his creative process, stock trading, social media and free speech. This episode is brought to you by Re-Treat CBD US Go to https://retreatcbd-us.square.site Coupon Code RSAY for 10% off! Follow us @rsaypodcast @JSpeakz Support patreon.com/rsay --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.f...

R-Say with Becca Stief

April 19, 2021 04:00 - 50 minutes - 46.5 MB

On this episode I connected with Rebecca Stief. She is a medium, psychic, tarot card reader, and all around great person. As per usual we discussed psychedelics, anxiety, depression AND she gave me my very own card reading. Apologies for the audio quality, I cleaned it up as best as as I could. You can catch clips of this podcast in video and audio at facebook.com/rsaypod and @rsaypodcast on Instagram. Follow Becca on Instagram @readingsbybecca or go to readingsbybecca.guru  Take Charge of ...

Becca Stief

April 19, 2021 04:00 - 49 minutes - 45.8 MB

On this episode I connected with Rebecca Stief. She is a medium, psychic, tarot card reader, and all around great person. As per usual we discussed psychedelics, anxiety, depression AND she gave me my very own card reading. Apologies for the audio quality, I cleaned it up as best as as I could. You can catch clips of this podcast in video and audio at facebook.com/rsaypod and @rsaypodcast on Instagram. Follow Becca on Instagram @readingsbybecca or go to readingsbybecca.guru  Take Charge of ...

R-Say with T-Bone

April 12, 2021 04:00 - 2 hours - 118 MB

Tyrone is a life long friend of mine and my family. His mother baby-sat me as a child prior to me moving to New Hampshire in 1989. We discussed various topics like my Petit Mal Seizures, growing up different than today's generation, and the time my face got burned from a grease fire when I was six years old and so much more! Follow the podcast @rsaypodcast @rsaysr Join the family patreon.com/8blocksentertainment facebook.com/rsaypod Check out my sponsors @retreatcbd @retreatcbd.us retreatc...

T-Bone

April 12, 2021 04:00 - 2 hours - 117 MB

Tyrone is a life long friend of mine and my family. His mother baby-sat me as a child prior to me moving to New Hampshire in 1989. We discussed various topics like my Petit Mal Seizures, growing up different than today's generation, and the time my face got burned from a grease fire when I was six years old and so much more! Follow the podcast @rsaypodcast @rsaysr Join the family patreon.com/8blocksentertainment facebook.com/rsaypod Check out my sponsors @retreatcbd @retreatcbd.us retreatc...

Clip from R-Say with J. Christian

April 07, 2021 02:57 - 11 minutes - 10.7 MB

In this clip we discussed podcasting and friendships  Sponsor Re-Treat CBD @retreatcbd.us retreatcbd-us.square.site [email protected] "Take Charge of Your Wellness"  Follow Us @the_cognac_room_podcast @rsay @rsaypodcast  Join the Family Patreon.com/8blocksentertainment facebook.com/rsaypod  Merch teespring.com/stores/8-blocks-merch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/r...

R-Say with J. Christian

April 05, 2021 04:00 - 1 hour - 92.7 MB

J. Christian is the host of The Cognac Room Podcast. We discussed podcasting, friendships, and the industry.  Follow Us @the_cognac_room_podcast @rsaypodcast @rsaysr  Join the family patreon.com/8blocksentertainment facebook.com/rsaypod  Merch teespring.com/8-blocks-merch  Sponsor Re-Treat CBD @retreatcbd.us @retreatcbd "Take Charge of Your Wellness" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https:/...

J. Christian

April 05, 2021 04:00 - 1 hour - 92 MB

J. Christian is the host of The Cognac Room Podcast. We discussed podcasting, friendships, and the industry.  Follow Us @the_cognac_room_podcast @rsaypodcast @rsaysr  Join the family patreon.com/8blocksentertainment facebook.com/rsaypod  Merch teespring.com/8-blocks-merch  Sponsor Re-Treat CBD @retreatcbd.us @retreatcbd "Take Charge of Your Wellness" --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay/message Support this podcast: https://podcasters.spotify.com/pod/sh...

R-Say with Will Negron

March 29, 2021 07:00 - 58 minutes - 54.2 MB

What's up everyone?! On this episode, I visited Hit the Spot Kitchen in Fredericksburg Virginia where Will Negron and his wife Maria invited me to their restaurant to hang and do a podcast. I hope you enjoy, this episode is mostly a visual one, you can catch it on my YouTube channel "8 Blocks Entertainment." Join the family at patreon.com/8blocksentertainment Follow us on Instagram @willsplaceva @rsaypodcast @rsaysr --- This episode is sponsored by · Anchor: The easiest way to make a pod...

Will Negron

March 29, 2021 07:00 - 57 minutes - 53.5 MB

What's up everyone?! On this episode, I visited Hit the Spot Kitchen in Fredericksburg Virginia where Will Negron and his wife Maria invited me to their restaurant to hang and do a podcast. I hope you enjoy, this episode is mostly a visual one, you can catch it on my YouTube channel "8 Blocks Entertainment." Join the family at patreon.com/8blocksentertainment Follow us on Instagram @willsplaceva @rsaypodcast @rsaysr --- Send in a voice message: https://podcasters.spotify.com/pod/show/rsay...

R-say with Rico Pabon

March 22, 2021 04:00 - 1 hour - 69.4 MB

I interviewed my cousin Raymond "Rico" Pabon. He is a father, poet, activist and hip hop artist. He was very intriguing individual. The amount of pride that pours out of him is something I've seen many times through out my life. It's in his blood.   Enjoy this episode, we got pretty deep into family history.  Follow us @ricopabonmusic @rsaysr @rsaypodcast  Download the album "Nevermind the Title" available for download at ricopabon.com  Join the family! Watch live episodes for free at facebo...

Rico Pabon

March 22, 2021 04:00 - 1 hour - 68.6 MB

I interviewed my cousin Raymond "Rico" Pabon. He is a father, poet, activist and hip hop artist. He was very intriguing individual. The amount of pride that pours out of him is something I've seen many times through out my life. It's in his blood.   Enjoy this episode, we got pretty deep into family history.  Follow us @ricopabonmusic @rsaysr @rsaypodcast  Download the album "Nevermind the Title" available for download at ricopabon.com  Join the family! Watch live episodes for free at facebo...

Ben Hunter

March 16, 2021 13:32 - 55 minutes - 51 MB

Finished up the interview with Ben Hunter. Great dude! We discussed his music and who influenced him though out the years, how long he's been rapping, and what his plans are for the next five years. Keep an eye out for this gentleman he's going places. Follow us @bhunteroffiicial @rsaysr @rsaypodcast Join the family facebook.com/rsaypod patreon.com/8blocksentertainment Take charge of your wellness! Try our organic, fully compliant CBD oil supplements - they're easy to fit in with your...

R-Say with Ben Hunter

March 16, 2021 13:32 - 55 minutes - 51.7 MB

Finished up the interview with Ben Hunter. Great dude! We discussed his music and who influenced him though out the years, how long he's been rapping, and what his plans are for the next five years. Keep an eye out for this gentleman he's going places. Follow us @bhunteroffiicial @rsaysr @rsaypodcast Join the family facebook.com/rsaypod patreon.com/8blocksentertainment Take charge of your wellness! Try our organic, fully compliant CBD oil supplements - they're easy to fit in with your...

R-Say with Jessica Ruyts

March 16, 2021 13:01 - 31 minutes - 29.6 MB

Jessica Ruyts is the President of The Ruyts Foundation of Veteran Suicide Prevention. Their mission is to bring awareness to veteran suicide and help stop it from taking place. She is also the owner of J and Z's Boutique in Fredericksburg, Va. We discussed her candidacy for Lieutenant Governor of Virginia, voter fraud, what separates her from the other candidates, and more! Listen to the podcast on all major platforms. Don't forget to like and subscribe! If you or someone you know is in a cr...

Jessica Ruyts

March 16, 2021 13:01 - 31 minutes - 28.8 MB

Jessica Ruyts is the President of The Ruyts Foundation of Veteran Suicide Prevention. Their mission is to bring awareness to veteran suicide and help stop it from taking place. She is also the owner of J and Z's Boutique in Fredericksburg, Va. We discussed her candidacy for Lieutenant Governor of Virginia, voter fraud, what separates her from the other candidates, and more! Listen to the podcast on all major platforms. Don't forget to like and subscribe! If you or someone you know is in a cr...

R-Say with Xavier Wilson of Monkey Squad Boxing

March 16, 2021 12:55 - 1 hour - 77.6 MB

On this episode Xavier Wilson and I discuss politics, anxiety, depression, and his upcoming fight on December 5, 2020 and much more! Don't forget to subscribe, like, follow, share, rate, and review wherever you listen to podcasts.   Follow Us @rsaypodcast @professorxwilson Support patreon.com/8blocksentertainment teespring.com/stores/msbstore teespring.com/stores/8-blocks-merch paypal.me/rsaypod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...