Latest Mindbodyspirit Podcast Episodes
Balancing SPIRITualness and HUMANness with Guest: Jonathan Beaudette
ThePowerOfSelfEVOLution with KarenLoveLee - April 07, 2024 10:35 - 1 hour ★★★★★ - 14 ratingsBeing extremely spiritual and profoundly connected to the spiritual realm never made the remarkable difference in my life until I learned what it really means to be HUMAN. Especially, understanding the limitations of the human brain, which tricks the mind into blocking and stopping us from deali...
I Overcame Another Evacuation from Life-Threatening Mudslides! #MindOverMatter
ThePowerOfSelfEVOLution with KarenLoveLee - February 11, 2024 17:10 - 1 hour ★★★★★ - 14 ratingsCrisis will make or break us. I was evacuated from the inferno of the California wildfires. When the evacuation order sounded, I froze. This time having learned from that experience, and since then, trained rigorously for high level mental performance, I did NOT freeze. I was ready! However,...
Over DOing Masks Subconscious Pain
ThePowerOfSelfEVOLution with KarenLoveLee - February 10, 2024 10:29 - 38 minutes ★★★★★ - 14 ratingsOver "Doing" is a cover up and mask for underlying emotional pain, predominantly UNconscious fear of feeling insecure and not good enough. My client, Kris and I talk about why this happens and how to stop it! Human beings are automatically taught to DO more than feel in order to survive thr...
Happy New Year 2024! Happy New YOU! Part 3
ThePowerOfSelfEVOLution with KarenLoveLee - January 01, 2024 17:40 - 1 hour ★★★★★ - 14 ratingsWrapping up this episode takes us down more roads of wisdom into the Counter-Intuitive ways of getting what we want in the year ahead. Achieving goals. Forward projections. Future intentions. Progress. Results. Desires. Dreams. The direct streamline route is living in the Right Here Right NOW....
Happy New Year 2024! Happy New YOU! Part 2
ThePowerOfSelfEVOLution with KarenLoveLee - January 01, 2024 13:26 - 7 minutes ★★★★★ - 14 ratingsWhoopsy :-O So sorry, we dropped off because I didn't plug in my computer ~ LOL! I quickly recap with the benefits of deeply understanding our Sense of Self. Kris had to go, but he'll be back for Part 3.
Happy New Year 2024! Happy New YOU! Part 1
ThePowerOfSelfEVOLution with KarenLoveLee - January 01, 2024 13:24 - 47 minutes ★★★★★ - 14 ratingsA NEW year requires a new YOU by mentally and emotionally creating new perceptions. A fresh, mostly contradictory, perspective is the key living a transformative life! I'm referring to radically changing form, nature and character to an unrecognizable state. Simply put, a caterpillar becoming a...
My Experience With Therapy & How It Influenced My Purpose As A Coach ~ Guest: Kris K
ThePowerOfSelfEVOLution with KarenLoveLee - January 01, 2024 12:43 - 1 hour ★★★★★ - 14 ratings"To each his (your) own," as the saying goes! Sharing my expereinces and thoughts on the pros & cons of my personal experience with conventional therapy. And, how it has directly and indirectly influenced not only my coahing methods, but my life. Every human being can benefit from "Therapy." ...
The Value of No Money
ThePowerOfSelfEVOLution with KarenLoveLee - December 23, 2023 13:59 - 30 minutes ★★★★★ - 14 ratingsOur brain tricks us to think and believe that when we have NO money or NOT enough money, then we are at the effect of our circumstances. This causes a downward spiral of disempowerment, and we now create a "Poor Mindset." This becomes a hidden perceptive filter that blindly gets in the way of ev...
Coaching Marilyn: IT GETS REAL! Marriage, Money & Mind Mayhem
ThePowerOfSelfEVOLution with KarenLoveLee - May 31, 2023 16:06 - 1 hour ★★★★★ - 14 ratingsTired of having to do things, rather than wanting to do things? If you are human then you can relate to this! It's all about the choices and decisions you make consciously and UNCONSCIOUSLY. Case & Point: Marilyn admits that she doesn't want to spend time and care for her husband, who is sufferi...
Feeling Significant Matters
ThePowerOfSelfEVOLution with KarenLoveLee - April 12, 2023 17:18 - 1 hour ★★★★★ - 14 ratingsAll humans, whether consciously or UNconsciously possess an inherent need to be "Significant." However, significance is subjective and means so many different things to each and everyone of us. It's illusive, simple because it's a matter of perspective and opinion. So, it really comes down to fe...
Be Willing to Scale Back to Scale Up
ThePowerOfSelfEVOLution with KarenLoveLee - April 12, 2023 17:15 - 1 hour ★★★★★ - 14 ratings*Note: So sorry, I messed up! Somehow I didn't record Kris's audio, so you can only hear me, and was just made aware of this by the brilliant Kris, himself!! #LessonLearned with my production skills, which clearly need improvement. #GameOn When it comes to progress the human brain fears the la...
My Deeper Insights On "Watch Out For What You Wish For"
ThePowerOfSelfEVOLution with KarenLoveLee - March 12, 2023 18:30 - 42 minutes ★★★★★ - 14 ratingsI offer more in depth wisdom on this topic because the human mind tricks us into believing that getting more, making more, having more, more, more means we are MORE. More important, more worthy, more popular, more valuable, more respected, etc. This is an insidious lie that when taken too far be...
Getting What You Want, But Still NOT Enough?
ThePowerOfSelfEVOLution with KarenLoveLee - February 20, 2023 21:19 - 1 hour ★★★★★ - 14 ratings"Watch out for what you wish for!" It's one thing to want something. It's another whole thing to get it, and then have to deal with the the things you didn't EXPECT?!! With great success comes even greater responsibilities, and more obligations. The illusion is that once we actually get what we ...
Lagging Profits? Invest More Into YourSELF, Mindset & #BlindFaith
ThePowerOfSelfEVOLution with KarenLoveLee - February 12, 2023 00:18 - 57 minutes ★★★★★ - 14 ratingsWarren Buffett's Best Investment Advice: YOU are Your BEST Asset ~ #BankOnYOU Kris and I discuss how to build and maintain belief and trust in yourSELF when you don't see or have any evidence of results, money, profits, etc. #InvestInYOU This requires looking backwards into your past to loo...
The Money Breakdown to Breakthrough Road to GOLD
ThePowerOfSelfEVOLution with KarenLoveLee - February 04, 2023 17:33 - 1 hour ★★★★★ - 14 ratingsHappy healthy money follows who you ARE, not what you Do! Kris, "Right now it seems like I can spit into the wind and it turns to gold!" Tracking thoughts, perspectives, moods, attitudes, emotions that cause breakdown to breakthrough performance and results!
The Mysterious Mind on MONEY ~ Poor Mindset = Not Set for Life!
ThePowerOfSelfEVOLution with KarenLoveLee - February 04, 2023 15:42 - 1 hour ★★★★★ - 14 ratingsMONEY mysteriously triggers the most mythical belief systems that cause UNconsious self-deficits that unknowingly perpetuate a cycle of self-sabotage mentally, emotionally, spiritually, physically, relationally, romanically and financially. Therefore, it's impossible to live a sustainably happy,...
The Power of Death #BestWakeUpCallEver
ThePowerOfSelfEVOLution with KarenLoveLee - January 28, 2023 20:31 - 1 hour ★★★★★ - 14 ratingsDeath, whether metaphorically or physically, is inevitable. A very poignant subject as my father just past away last month. Yet, death comes in all different forms, from the end of a season, to a relationship breaking up, to losing a beloved pet, to losing a championship, to losing my favorite c...
Over Committing? Under Performing?
ThePowerOfSelfEVOLution with KarenLoveLee - January 24, 2023 18:06 - 1 hour ★★★★★ - 14 ratingsToo many commitments? Great intentions, yet overwhelmed? Problem saying, "No Thanks"? Not willing to let go of something or someone, to make room for a new opportunity or new relationship? Kris brings up this great topic because ambitious humans have ambitious commitments to abide by, necessa...
"Back in the Saddle!" Want a #DoOver?
ThePowerOfSelfEVOLution with KarenLoveLee - January 21, 2023 15:47 - 14 minutes ★★★★★ - 14 ratingsJust letting ya'll in on where I've been and why I'm back, baby!!!! Also, if you could get just one "Do Over" in your life, what would it BE?
EMOTION Management = HAPPY Healthy Productivity
ThePowerOfSelfEVOLution with KarenLoveLee - January 15, 2023 15:09 - 1 hour ★★★★★ - 14 ratingsThoughts/Perceptions=Emotions/Feelings=ProAction/NoAction We can only heal what we feel! But, what if "I don't KNOW what I feel?" My EXTRAordinary, long term client, Kris and I talk about the "F" word, "FEELINGS"!!!! And, why they matter more than anything else when it comes to a radically FUL...
Addiction to Results = Unhappiness & Poor Mindset = NO Results!
ThePowerOfSelfEVOLution with KarenLoveLee - January 04, 2023 18:07 - 1 hour ★★★★★ - 14 ratingsIntegrating the #BrainMindConnection sets us straight into a forward trajectory to our highest potential and endeavors. Listen, as I help my long term client, Kris #CourseCorrect out of a poor mindset right back into a rich, highly productive one. And, it’s NOT what you think!!!! Kris is UNcon...
Ep. 75: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation - July 22, 2022 15:07 - 6 minutes ★★★★★ - 18 ratingsThank you hands for bringing all those delicious snacks to my mouth and allowing me so much pleasure in a miraculous sweet or savory moment. Every moment of pleasure is an extraordinary miracle. Thank you. Meditating with Agape Everyday means counting your blessings Noticing simple plea...
Ep. 74: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation - July 21, 2022 18:19 - 7 minutes ★★★★★ - 18 ratingsThank you so much for those moments we can look outward... acknowling all that's had to happen for us to be here right now, with at least one person in our who loves us. Thank you for our intuition to know who/what is not for us. Thank you so much for our intution guiding us towards love and li...
Ep. 73: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation - July 01, 2022 04:26 - 8 minutes ★★★★★ - 18 ratingsMeditating with Agape Everyday means counting your blessings Noticing simple pleasures Acknowledging more of what you appreciate the most It means living your life as if everything were a miracle Creating continuous awareness of how much you have been given Gratitude is shifting your ...
Ep. 72: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation - June 15, 2022 13:52 - 8 minutes ★★★★★ - 18 ratingsWith one inhale, we receive more of what we appreciate the most. In one exhale, we CLEANse our hearts and minds of all not serving our love, peace and enjoyment. Namaste, Agape
#InnerFREEDOM = Outer FREEdom & Prosperity
ThePowerOfSelfEVOLution with KarenLoveLee - April 19, 2022 16:13 - 1 hour ★★★★★ - 14 ratings#75 ~ Our brain tricks us to believe that FREEDOM lies in the material world. But, it doesn't. It never has, and it never will. #TrueFREEDOM is not being at mercy and effect of our circumstances, our feelings and our PERCEPTIONS. After long impromptu hiatus, Season 5-Epi 1 was inspired by my ...
Ep. 71: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation - January 13, 2021 04:16 - 6 minutes ★★★★★ - 18 ratingsIn collaboration with Alison Bartish's com•moon yoga and mindfulness program, I invite you to join us in five minutes of gratitude. Thank you feet for finding us right here, right now. Thank you to those deeply humbling moments when love exists all around us. Thank you Sun, for holding yourse...
Ep. 70: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Agape Everyday, 5-Minute Gratitude Meditation - December 04, 2020 18:29 - 5 minutes ★★★★★ - 18 ratingsThank you for every moment our body knew exactly what to do, and exactly how to heal. Thank you for the moments when I can appreciate the wide spectrum of human experience. Allowing for full compassion, welcoming love and lessons. Thank you for the moments that full honor the choice of love, ...
Ep. 70: Agape Everyday
Agape Everyday, 5-Minute Gratitude Meditation - December 04, 2020 18:29 - 5 minutes ★★★★★ - 18 ratingsThank you for every moment our body knew exactly what to do, and exactly how to heal. Thank you for the moments when I can appreciate the wide spectrum of human experience. Allowing for full compassion, welcoming love and lessons. Thank you for the moments that full honor the choice of love, ...
*Real Men*Real Clients*Real Result$* WEALTH=Relationships to SELF & Others
ThePowerOfSelfEVOLution with KarenLoveLee - October 31, 2020 14:54 - 1 hour ★★★★★ - 14 ratings#73 ~ True WEALTH is in the relationships with SELF, and others through the Art of Communication I am honored to train and empower EXTRAordinary millennial men, who are highly evolved, conscious and profoundly committed to being of service to humanity.... Through sharing their struggles and th...
Related Mindbodyspirit Topics
- Meditation 3
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